As we experience the transition between seasons, we’re more likely to get sick. To avoid the onset of the flu, keep in mind these tips: sneeze and cough into your elbow to avoid spreading germs, wash your hands frequently and thoroughly, and get this year’s flu vaccine! It’s also a good idea to fuel your body with immune-boosting ingredients like turmeric and ginger, so we’ve gathered a few delicious recipes that will help. The turmeric tonic is an easy-to-make favorite!
Photo: http://www.marthastewart.com/
Photo: http://www.marthastewart.com/
Photo: http://www.marthastewart.com/
Restorative Chicken Soup with Sweet Potato Collards and Quinoa
