There is a 
Marley Spoon 
 box for everyone
With over 100+ recipes on our weekly menus, you can count on us to deliver meals and ingredients that are perfectly curated for your preferences, diets, and tastes. Sign up to start choosing your meals! 
Try cooking your way!

Butternut Squash with Chicken Meatballs
in Marinara Sauce
5-10 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious
•
Climatarian

Loaded Sweet Potatoes with Chicken
& Green Beans

5-10 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly
•
Climatarian

Manicotti with Vodka Marinara Sauce
& Grilled Vegetables
5-10 minutes
Veggie
•
Low-calorie
•
Kid friendly
•
Nutritious
•
Climatarian

Hickory Smoked BBQ Sauce Pork
with Broccoli & Cabbage


5-10 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious
•
Climatarian

Chicken Supreme Pizza Bowl
with Garlic Broccoli

5-10 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious
•
Climatarian

Red Curry Tilapia
with Brown Rice & Mixed Vegetables


5-10 minutes
Fish
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious
•
Climatarian

Meal Kits & Recipes
Fresh ingredients, easy instructions, and inspired recipes for special
meals delivered weekly.

Sweet & Sour Chicken Meatballs
with Sugar Snap Peas, Carrots & Sesame Seeds
5-10 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious
•
Climatarian

Chicken Tikka Masala Meatballs
with Spinach & Potatoes
5-10 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious
•
Climatarian

Tilapia with Smoky Tomato Sauce
& Black Bean Street Corn

5-10 minutes
Fish
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious
•
Climatarian

Eggplant Lasagna Casserole
with Roasted Broccoli

5-10 minutes
Veggie
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious
•
Climatarian

Cheesy Pork Enchiladas & Salsa Verde
with Black Bean-Mango Salad

5-10 minutes
Meat
•
Low-calorie
•
Kid friendly
•
Nutritious
•
Climatarian

Hickory Smoked Beef
with BBQ Sauce & Yukon Gold Potatoes

5-10 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious
•
Climatarian

Chicken & White Bean Chili
with Bell Peppers & Onion


5-10 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious
•
Climatarian

Smoked Chipotle Pork with Salsa Verde
Roasted Corn & Quinoa-Stuffed Peppers


5-10 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious
•
Climatarian

Vegan Burrito Bowl
with Poblano Rice & Green Pea Guacamole


5-10 minutes
Veggie
•
Low-calorie
•
Kid friendly
•
Climatarian

Black Bean Sliders with Vegan Cheese
Spinach & Buffalo Cauliflower

5-10 minutes
Veggie
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious
•
Climatarian

Chicken Florentine Cannelloni
with Roasted Veggies
5-10 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly
•
Climatarian

Ropa Vieja Beef
with Collard Green Congri


5-10 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly
•
Climatarian

Chicken Bowl with Chipotle Salsa
Pinto Beans & Monterey Jack Cheese

5-10 minutes
Meat
•
Low-calorie
•
Kid friendly
•
Climatarian

Cheese Enchilada
with Chicken & Red Sauce

5-10 minutes
Meat
•
Low-calorie
•
Kid friendly
•
Climatarian

Carrot Ginger Stew
with Coconut Yogurt


5-10 minutes
Veggie
•
Low carb
•
Low-calorie
•
Kid friendly

Vegan Chili
with Vegan Cheese & Sour Cream


5-10 minutes
Veggie
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious
•
Climatarian

Kung Pao Chicken
with Rice & Cashews
5-10 minutes
Meat
•
Low-calorie
•
Kid friendly

Four Cheese Ravioli
with Tomato Sauce & Garlic Green Beans
5-10 minutes
Veggie
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious
•
Climatarian

Mojo Pork
with Black Beans & Rice


5-10 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly
•
Climatarian

Buffalo-Style Chicken
with Cheesy Cauliflower

5-10 minutes

Meat
•
Low carb
•
Low-calorie
•
Climatarian

Grilled Salmon & Creamy Pesto
with Ratatouille & Roasted Cauliflower

5-10 minutes
Fish
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious
•
Climatarian

Barramundi Seabass with Mango Coconut Salsa
Black Rice & Sesame Snap Peas


5-10 minutes
Fish
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious
•
Climatarian

Canadian Bacon & Swiss Omelet
with Cinnamon Apples

5-10 minutes
Meat
•
Kid friendly
•
Climatarian

Cheese & Onion Egg Frittata
with Turkey Sausage Links

5-10 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious
•
Climatarian

Roasted Tofu & Ancient Grain Salad Bowl
with Lemon Herb Dressing

5-10 minutes
Veggie

Grilled Salmon & Champagne-Tarragon Sauce
with Lentils & Garlic Green Beans

5-10 minutes
Fish
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious
•
Climatarian

Egg Frittata Italiana
with Chicken Sausage

5-10 minutes
Meat
•
Kid friendly

Turkey Bacon & Fontina Cheese Omelet
with Baked Herb Parmesan Potato Wedges

5-10 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious
•
Climatarian

Chicken & Mushroom Crepe
with Cinnamon Apples
5-10 minutes
Meat

Chocolate Chip Crepe
with Pork Sausage Hash
5-10 minutes
Meat
•
Kid friendly
•
Climatarian
Why choose Marley Spoon?
Your personal chef, dietitian, and meal planner