There is a
Marley Spoon
box for everyone
With over 100+ recipes on our weekly menus, you can count on us to deliver meals and ingredients that are perfectly curated for your preferences, diets, and tastes. Sign up to start choosing your meals!
Try cooking your way!

Manicotti with Vodka Marinara Sauce
& Grilled Vegetables
5-10 minutes
Veggie
•
Low-calorie
•
Kid friendly
•
Nutritious
•
Climatarian

Chimichurri Chicken
with Potatoes & Turmeric Rice

5-10 minutes
Meat
•
Low-calorie
•
Kid friendly

Black Bean Sliders with Vegan Cheese
Spinach & Buffalo Cauliflower

5-10 minutes
Veggie
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious
•
Climatarian

Eggplant Parmesan with Shredded Chicken
& Roasted Garlic Brussels Sprouts

5-10 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious
•
Climatarian

Tofu Udon
with Sweet Heat Sauce

5-10 minutes

Veggie
•
Low-calorie

Red Curry Tilapia
with Brown Rice & Mixed Vegetables


5-10 minutes
Fish
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious
•
Climatarian

Recipes
Fresh ingredients, easy instructions, and inspired recipes for special
meals delivered weekly.

Hickory Smoked BBQ Sauce Pork
with Broccoli & Cabbage


5-10 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious
•
Climatarian

Japanese-Style Yakisoba Noodles
with Pulled Pork

5-10 minutes
Meat
•
Low-calorie
•
Kid friendly

Eggplant Lasagna Casserole
with Roasted Broccoli

5-10 minutes
Veggie
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious
•
Climatarian

Mexican-Inspired Chicken Tortilla Bowl
with Chipotle Salsa & Cheese

5-10 minutes
Meat
•
Low-calorie
•
Kid friendly
•
Climatarian

Chicken Grain Bowl
with Creamy Mushroom Sauce
5-10 minutes
Meat
•
Low-calorie
•
Nutritious

Carrot Ginger Stew
with Coconut Yogurt


5-10 minutes
Veggie
•
Low carb
•
Low-calorie
•
Kid friendly

Butternut Squash with Chicken Meatballs
in Marinara Sauce
5-10 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious
•
Climatarian

Sweet & Sour Chicken Meatballs
with Sugar Snap Peas, Carrots & Sesame Seeds
5-10 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious
•
Climatarian

Four Cheese Ravioli
with Tomato Sauce & Garlic Green Beans
5-10 minutes
Veggie
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious
•
Climatarian

Chicken Meatballs & Spaghetti Marinara
with Green Beans
5-10 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious
•
Climatarian

Cheese Enchilada
with Chicken & Red Sauce

5-10 minutes
Meat
•
Low-calorie
•
Kid friendly

Vegan Chili
with Vegan Cheese & Sour Cream


5-10 minutes
Veggie
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious
•
Climatarian

Smoked Chipotle Pork with Salsa Verde
Roasted Corn & Quinoa-Stuffed Peppers


5-10 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious
•
Climatarian

Harissa Chicken
with Rice & Chickpeas

5-10 minutes
Meat
•
Low-calorie
•
Kid friendly
•
Nutritious

Ropa Vieja Beef
with Collard Green Congri


5-10 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly
•
Climatarian

Buffalo-Style Chicken
with Cheesy Cauliflower

5-10 minutes

Meat
•
Low carb
•
Low-calorie
•
Climatarian

Hickory Smoked Beef
with BBQ Sauce & Yukon Gold Potatoes

5-10 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious
•
Climatarian

Chicken & White Bean Chili
with Bell Peppers & Onion


5-10 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious
•
Climatarian

Chicken Bowl with Chipotle Salsa
Pinto Beans & Monterey Jack Cheese

5-10 minutes
Meat
•
Low-calorie
•
Kid friendly

Kung Pao Chicken
with Rice & Cashews
5-10 minutes
Meat
•
Low-calorie
•
Kid friendly

Butter Chicken
with Chickpeas & Brown Rice

5-10 minutes
Meat
•
Low-calorie
•
Kid friendly

Homestyle Meatloaf
with Sweet Glaze
5-10 minutes
Meat
•
Low-calorie
•
Kid friendly

Mojo Pork
with Black Beans & Rice


5-10 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly
•
Climatarian

Korean-Style Tofu
& Kale Sunshine Bowl

5-10 minutes

Veggie
•
Low-calorie
•
Nutritious
•
Climatarian

Loaded Sweet Potatoes with Chicken
& Green Beans

5-10 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly

Chicken, Broccoli & Cheese Casserole
with Brown Rice

5-10 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious

Thai-Style Yellow Tofu Curry Bowl
with Brown Rice


5-10 minutes
Veggie
•
Low carb
•
Low-calorie
•
Nutritious
•
Climatarian

Lemon Pepper Chicken
with Broccoli & Pinto Beans

5-10 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious

Guajillo Chicken
with Corn & Pinto Beans

5-10 minutes
Meat
•
Low-calorie
•
Nutritious

Tomatillo Pork Carnitas
with Brown Rice

5-10 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly

Chipotle Chicken
with Turmeric Rice & Peppers

5-10 minutes
Meat
•
Low-calorie
•
Kid friendly

Lentil & Tofu Curry
with Coconut Cashew Sauce


5-10 minutes
Veggie
•
Low-calorie
•
Nutritious
•
Climatarian

Chicken with BBQ Sauce
& Kidney Beans

5-10 minutes
Meat
•
Low-calorie
•
Kid friendly

Beef & Broccoli
with Brown Rice
5-10 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious

Bulgogi-Style Beef
with Rice & Kimchi

5-10 minutes
Meat
•
Low-calorie

Fiesta Chicken
with Brown Rice

5-10 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly

Roasted Veggie Quinoa
& Kale Grain Bowl


5-10 minutes
Veggie
•
Low-calorie
•
Kid friendly
•
Nutritious
•
Climatarian

Roasted Tofu & Ancient Grain Salad Bowl
with Lemon Herb Dressing

5-10 minutes
Veggie

Barramundi Seabass with Mango Coconut Salsa
Black Rice & Sesame Snap Peas


5-10 minutes
Fish
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious
•
Climatarian

Grilled Salmon & Creamy Pesto
with Ratatouille & Roasted Cauliflower

5-10 minutes
Fish
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious
•
Climatarian

Chicken & Mushroom Crepe
with Cinnamon Apples
5-10 minutes
Meat

Egg & Tomato Scramble
with Chicken Sausage Hash
5-10 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious
•
Climatarian

Chocolate Chip Crepe
with Pork Sausage Hash
5-10 minutes
Meat
•
Kid friendly