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There is a
Marley Spoon
box for everyone

With over 100+ recipes on our weekly menus, you can count on us to deliver meals and ingredients that are perfectly curated for your preferences, diets, and tastes. Sign up to start choosing your meals!
Try cooking your way!

Chicken Lumpia

Chicken Lumpia

with Sesame Cabbage Slaw

Dairy free
Meat
Sesame Chicken Dumplings

Sesame Chicken Dumplings

with Sesame Cabbage Slaw

Dairy free
Meat
Low-calorie
Crunchy Sesame Ramen Salad

Crunchy Sesame Ramen Salad

with Pineapple, Peanuts, & Crispy Onion

Dairy free
Veggie
Low-calorie
Red Lentil Dal

Red Lentil Dal

with Pita

Dairy free
Veggie
Low-calorie
Chana Potato Stew

Chana Potato Stew

with Pita

Dairy free
Veggie
Low-calorie
Lemon Poppyseed Salad

Lemon Poppyseed Salad

with Goat Cheese

Gluten-free friendly
Veggie
Low-calorie
Nutritious
Climatarian
A box containing cooking ingredients
Recipes
Fresh ingredients, easy instructions, and inspired recipes for special meals delivered weekly.
Butternut Squash Turmeric Soup

Butternut Squash Turmeric Soup

with Pita & an Apple

Dairy free
Veggie
Low-calorie
Vegetable Dumplings

Vegetable Dumplings

with Ready-to-Heat Rice

Dairy free
Veggie
Saag Paneer

Saag Paneer

with Basmati Saffron Rice

Gluten-free friendly
5-10 minutes
Veggie
Low-calorie
Lentil & Kale Soup

Lentil & Kale Soup

with Focaccia

Dairy free
Veggie
Taco Truck Chopped Salad

Taco Truck Chopped Salad

with Grape Tomatoes & Pumpkin Seeds

Gluten-free friendly
Veggie
Low carb
Low-calorie
Nutritious
Climatarian
Chicken Curry

Chicken Curry

with Basmati Lemon Rice

Dairy freeGluten-free friendly
5-10 minutes
Meat
Low-calorie
Chicken Tikka Masala

Chicken Tikka Masala

with Basmati Saffron Rice

Gluten-free friendly
5-10 minutes
Meat
Butter Paneer

Butter Paneer

with Basmati Rice

Gluten-free friendly
5-10 minutes
Veggie
Butternut Squash with Chicken Meatballs

Butternut Squash with Chicken Meatballs

in Marinara Sauce

5-10 minutes
Meat
Low carb
Low-calorie
Kid friendly
Nutritious
Carrot Ginger Stew

Carrot Ginger Stew

with Coconut Yogurt

Dairy freeGluten-free friendly
5-10 minutes
Veggie
Low carb
Low-calorie
Kid friendly
Manicotti with Vodka Marinara Sauce

Manicotti with Vodka Marinara Sauce

& Grilled Vegetables

5-10 minutes
Veggie
Low-calorie
Kid friendly
Nutritious
Chicken Meatballs & Spaghetti Marinara

Chicken Meatballs & Spaghetti Marinara

with Green Beans

5-10 minutes
Meat
Low carb
Low-calorie
Kid friendly
Nutritious
Chicken Tikka Masala Meatballs

Chicken Tikka Masala Meatballs

with Spinach & Potatoes

5-10 minutes
Meat
Low carb
Low-calorie
Kid friendly
Nutritious
Eggplant Parmesan with Shredded Chicken

Eggplant Parmesan with Shredded Chicken

& Roasted Garlic Brussels Sprouts

Gluten-free friendly
5-10 minutes
Meat
Low carb
Low-calorie
Kid friendly
Nutritious
Mojo Pork

Mojo Pork

with Black Beans & Rice

Dairy freeGluten-free friendly
5-10 minutes
Meat
Low carb
Low-calorie
Kid friendly
Vegan Chili

Vegan Chili

with Vegan Cheese & Sour Cream

Dairy freeGluten-free friendly
5-10 minutes
Veggie
Low carb
Low-calorie
Kid friendly
Nutritious
Climatarian
Eggplant Lasagna Casserole

Eggplant Lasagna Casserole

with Roasted Broccoli

Gluten-free friendly
5-10 minutes
Veggie
Low carb
Low-calorie
Kid friendly
Nutritious
Chicken Harvest Bowl

Chicken Harvest Bowl

with Farro & Feta Spread

5-10 minutes
Meat
Low-calorie
Nutritious
Harissa Chicken

Harissa Chicken

with Rice & Chickpeas

Gluten-free friendly
5-10 minutes
Meat
Low-calorie
Kid friendly
Nutritious
Red Curry Tilapia

Red Curry Tilapia

with Brown Rice & Mixed Vegetables

Dairy freeGluten-free friendly
5-10 minutes
Fish
Low carb
Low-calorie
Kid friendly
Nutritious
Sweet & Sour Chicken Meatballs

Sweet & Sour Chicken Meatballs

with Sugar Snap Peas, Carrots & Sesame Seeds

5-10 minutes
Meat
Low carb
Low-calorie
Kid friendly
Nutritious
Tilapia with Smoky Tomato Sauce

Tilapia with Smoky Tomato Sauce

& Black Bean Street Corn

Gluten-free friendly
5-10 minutes
Fish
Low carb
Low-calorie
Kid friendly
Nutritious
Lemon Pepper Chicken

Lemon Pepper Chicken

with Broccoli & Pinto Beans

Gluten-free friendly
5-10 minutes
Meat
Low carb
Low-calorie
Kid friendly
Nutritious
Kimchi Fried Quinoa

Kimchi Fried Quinoa

With Jasmine RIce

Dairy freeGluten-free friendly
5-10 minutes
Veggie
Low-calorie
Climatarian
Creamy Pesto Cavatappi

Creamy Pesto Cavatappi

with Spinach, Roasted Tomatoes, & Parmesan

5-10 minutes
Veggie
Low-calorie
Climatarian
Vegan Meatball Marinara

Vegan Meatball Marinara

with Rice Noodles

Dairy freeGluten-free friendly
5-10 minutes
Veggie
Low-calorie
Climatarian
Tofu Teriyaki Bowl

Tofu Teriyaki Bowl

with Broccoli & Sweet Potatoes

Dairy freeGluten-free friendly
5-10 minutes
Veggie
Low-calorie
Climatarian
Vegetarian Penne Bolognese

Vegetarian Penne Bolognese

with Roasted Brussels

5-10 minutes
Veggie
Low-calorie
Climatarian
Grilled Salmon & Creamy Pesto

Grilled Salmon & Creamy Pesto

with Ratatouille & Roasted Cauliflower

Gluten-free friendly
5-10 minutes
Fish
Low carb
Low-calorie
Kid friendly
Nutritious
Canadian Bacon & Swiss Omelet

Canadian Bacon & Swiss Omelet

with Cinnamon Apples

Gluten-free friendly
5-10 minutes
Meat
Kid friendly
Chicken & Mushroom Crepe

Chicken & Mushroom Crepe

with Cinnamon Apples

5-10 minutes
Meat
Why choose Marley Spoon?
Personalized just for you
Personalized just for you
Endless variety—find options that fit your taste and lifestyle.
Flexibility at your fingertips
Flexibility at your fingertips
Customize your recipes and delivery options to fit your schedule.
Freshness delivered
Freshness delivered
High-quality ingredients straight from the farm to your door.
Effortless management
Effortless management
Easily control everything with our user-friendly app.
Your personal chef, dietitian, and meal planner