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Marley Spoon
box for everyone
With over 100+ recipes on our weekly menus, you can count on us to deliver meals and ingredients that are perfectly curated for your preferences, diets, and tastes. Sign up to start choosing your meals!
Try cooking your way!

Grilled Harissa-Spiced Steak
with Tomato, Grilled Onion & Pita Salad

20-30 minutes
Meat
•
Low-calorie
•
Optional spice
•
Nutritious

Martha's Best Cilantro-Lime Grilled Chicken
with Quinoa-Poblano Pilaf & Salsa

30-40 minutes

Meat
•
Low carb
•
Low-calorie
•
Nutritious
•
High protein

Sweet & Sour Pineapple Salmon
with Snap Peas, Peppers & Brown Rice


40-50 minutes
Fish
•
Low-calorie
•
Kid friendly
•
Nutritious

Crispy Chicken Curry Rolls
with Apricot Chutney & Spinach Salad

20-30 minutes
Meat
•
Kid friendly
•
High protein

Smash Burger & Crispy Onion Rings
with Special Sauce & Spinach Salad
30-40 minutes
Meat
•
Kid friendly
•
High protein

Udon Noodle Bowl with Beef Meatballs
Scallions & Baby Bok Choy

20-30 minutes
Meat
•
Kid friendly

Prepared & Ready
Discover an effortless journey to delicious, balanced dishes—ready in minutes, full with flavor.

West African-Style Chicken Thighs
with Peanuts & Carrot Salad

30-40 minutes
Meat
•
Kid friendly
•
Nutritious
•
High protein

Crispy Chicken Tacos
with Charred Corn Salsa & Chipotle Mayo
15-20 minutes
Meat
•
Optional spice

Roast Chicken Marbella
with Figs, Olives & Rosemary Potatoes

30-40 minutes
Meat
•
Kid friendly
•
High protein

Martha's Best Tuscan Pork Tenderloin
with Herby Tomato Confit

30-40 minutes
Meat
•
Low-calorie
•
Kid friendly
•
Nutritious

Hoisin-Glazed Pulled Pork Rice Bowl
with Peanuts, Carrots & Marinated Cucumbers

15-20 minutes
Meat
•
Kid friendly

Coconut Turmeric Tilapia
with Blistered Tomatoes & Rice

15-20 minutes
Fish
•
Low-calorie
•
Kid friendly

Beef & Wine Ravioli
with Sour Cream, Mushrooms & Dill
20-30 minutes
Meat
•
Low-calorie
•
Kid friendly

Express Recipe! BBQ Pulled Pork Sandwich
with Fritos
10-15 minutes
Meat
•
Kid friendly

Express Recipe! Chicken Parm
with Penne & Ready-to-Heat Chicken Cutlet
10-15 minutes
Meat
•
Kid friendly

Express Recipe! Beef Udon
with Spinach & Shichimi Togarashi

10-15 minutes
Meat
•
Kid friendly

Martha's Best Cheese Ravioli Florentine
with Pesto & Parmesan
10-15 minutes
Veggie
•
Low carb
•
Kid friendly

Turkey Ramen
with Shaved Brussels Sprouts & Mushrooms

30-40 minutes
Meat

Low-Carb Chicken & Cauliflower Chaat
with Yogurt, Chutney & Potato Chips

40-50 minutes
Meat
•
Low carb
•
Optional spice

Creamy Chicken & Gnocchi Dumplings
with Pot Pie Gravy
10-15 minutes
Meat
•
Kid friendly
•
High protein

Bacon Skillet Meatloaf
with Garlic Mash & Roasted Broccoli
30-40 minutes
Meat
•
Kid friendly
•
High protein

Harissa Shrimp Skillet
with Couscous & Parsley
10-15 minutes
Fish
•
Low-calorie
•
Optional spice
•
Nutritious

Peak Season! Immunity Boosting Pumpkin Soup
with Fried Ginger & Crispy Kale


30-40 minutes
Veggie
•
Low-calorie
•
Kid friendly
•
Nutritious

Chorizo Carbonara
with Lemony Green Beans & Crispy Onions
20-30 minutes
Meat
•
Low-calorie
•
Kid friendly

Scampi-Style Shrimp
with Cheesy Grits & Arugula Salad

10-15 minutes
Fish
•
Low-calorie
•
Kid friendly

Mediterranean Stuffed Peppers
with Pearl Couscous & Herb Oil
30-40 minutes
Veggie
•
Kid friendly
•
Nutritious
•
Climatarian

Char Siu Pork Chop
with Veggie Lo Mein

20-30 minutes
Meat
•
Kid friendly
•
High protein

Brazilian Stewed Beef Feijoada
with Collard Greens & Rice


50-60 minutes
Meat
•
Optional spice
•
High protein

Salsa Verde Cheese Enchiladas
with Sour Cream & Scallions

40-50 minutes
Veggie
•
Low-calorie
•
Kid friendly

Peak Season! Cheese Tortelloni
with Harissa-Spiced Squash & Roasted Almonds
20-30 minutes

Veggie

Fall Harvest Veggie Grain Bowl
with Dried Cherries & Feta
30-40 minutes
Veggie
•
Kid friendly
•
Nutritious
•
Climatarian

Pineapple Fried Rice
with Tofu & Cashews

30-40 minutes
Veggie
•
Low-calorie

Tofu Sofritas Burrito Bowl
with Roasted Corn & Guacamole

20-30 minutes
Veggie

Five Spice-Glazed Barramundi
with Charred Broccoli & White Rice

20-30 minutes
Fish
•
Optional spice

Cod St. Jacques Gratin
with Spinach
20-30 minutes
Fish
•
Kid friendly

Chicken Scallopini
with Parmesan Polenta & Sautéed Spinach

20-30 minutes
Meat
•
Low carb
•
Kid friendly
•
High protein

Heat & Eat BBQ Ribs & Cornbread Muffins
with Bacon-Braised Collard Greens
50-60 minutes
Meat
•
High protein

Creamy Polenta with Meatballs
& Garlicky Broccoli
40-50 minutes
Meat
•
Kid friendly
•
High protein

Peak Season! Squash & Chickpea Curry
with Cilantro & Garlic Naan
20-30 minutes
Veggie
•
Kid friendly

Skillet Lamb Moussaka
with Tomato, Eggplant & Béchamel

40-50 minutes
Meat
•
Kid friendly

Meatball Stroganoff
with Mushrooms & Cauliflower Mash

30-40 minutes
Meat
•
Low carb

Mexican-Inspired Chicken Lettuce Wraps
with Fresh Salsa & Lime Crema

20-30 minutes

Meat
•
Low carb
•
Low-calorie

Skillet Turkey Moussaka
with Tomato, Eggplant & Béchamel

40-50 minutes
Meat
•
Kid friendly

Mexican-Inspired Beef Lettuce Wraps
with Fresh Salsa & Lime Crema

20-30 minutes

Meat
•
Low carb
•
Low-calorie

Skillet Beef Moussaka
with Tomato, Eggplant & Béchamel

40-50 minutes
Meat
•
Kid friendly

Creamy Polenta with Chicken Meatballs
& Garlicky Broccoli
40-50 minutes
Meat
•
Kid friendly
•
High protein

Creamy Polenta with Turkey Meatballs
& Garlicky Broccoli
40-50 minutes
Meat
•
Kid friendly

Turkey Smash Burger & Crispy Onion Rings
with Special Sauce & Spinach Salad
30-40 minutes
Meat
•
Kid friendly

Peak Season! Gnocchi & Harissa-Spiced Squash
with Roasted Almonds & Fresh Mint
20-30 minutes
Veggie
•
Optional spice
•
Climatarian

Cheese Ravioli
with Sour Cream, Mushrooms & Fresh Dill
20-30 minutes
Veggie
•
Low-calorie
•
Kid friendly

Braised Beef & Crispy Rice Bibimbap
with Mushrooms & Zucchini
50-60 minutes

Meat

Slow Cooker Chicken & Corn Tortilla Soup
with Jalapeños, Cheese & Lime

3+ hours
Meat
•
Kid friendly
•
High protein

Family Friendly! Chicken Francese
with Parmesan Orzo & Caesar Salad
50-60 minutes
Meat
•
Kid friendly
•
High protein

Sweet Soy-Glazed Chicken
with Vegetable Fried Rice


20-30 minutes
Meat
•
Low-calorie
•
Kid friendly
•
High protein

Cheeseburger Quesadillas
with Pickles
20-30 minutes
Meat
•
Kid friendly
•
High protein

Coconut Rice Pudding
with Dried Apricots & Pistachios


30-40 minutes
Veggie
•
Kid friendly
•
Climatarian

BEC Artisan Bun
with Chives & Hot Honey
15-20 minutes
Meat
•
Optional spice

Pork Tenderloin with Pommes Aligot
& Broccolini

30-40 minutes
Meat
•
Low carb
•
Kid friendly
•
High protein

Martha's Best Maple-Dijon Salmon
with Pecans & Citrus Kale Salad


20-30 minutes
Fish
•
Low carb
•
Kid friendly
•
Nutritious

Black Bean Sliders with Vegan Cheese
Spinach & Buffalo Cauliflower

5-10 minutes
Veggie
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious
•
Climatarian

Four Cheese Ravioli
with Tomato Sauce & Garlic Green Beans
5-10 minutes
Veggie
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious
•
Climatarian

Chicken Tikka Masala Meatballs
with Spinach & Potatoes
5-10 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious
•
Climatarian

Butternut Squash with Chicken Meatballs
in Marinara Sauce
5-10 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious
•
Climatarian

Cheesy Pork Enchiladas & Salsa Verde
with Black Bean-Mango Salad

5-10 minutes
Meat
•
Low-calorie
•
Kid friendly
•
Nutritious
•
Climatarian

Smoked Chipotle Pork with Salsa Verde
Roasted Corn & Quinoa-Stuffed Peppers


5-10 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious
•
Climatarian

Spinach & Ricotta Manicotti
with Mozzarella
1.5 hours
Veggie
•
Low-calorie
•
Kid friendly

Mediterranean Quinoa Bake
with Readymade Chicken & Spinach Salad

40-50 minutes
Meat
•
Nutritious
•
Climatarian

Family Friendly! Butternut Mac & Cheese
with Toasted Panko Topping & Spinach Salad
30-40 minutes
Veggie
•
Kid friendly

Chicken Sausage Minestrone
with Macaroni, Beans & Kale
30-40 minutes
Meat
•
Kid friendly

From Scratch! Pumpkin Waffles
with Spiced Syrup & Candied Pumpkin Seeds
30-40 minutes
Veggie
•
Kid friendly
•
Climatarian

Breakfast Pizza with Hot Honey Drizzle
Topped with Crispy Bacon, Swiss Chard & Eggs
30-40 minutes
Meat
•
Optional spice

Tailgate! Texas Chile con Queso
with Tortilla Chips

30-40 minutes

Veggie

Chef Series! German Sunken Apple Cake
with Whipped Sour Cream
2 hours
Veggie
•
Kid friendly
•
Climatarian

Duck Breast a l'Orange
with Crispy Duck Fat Potatoes & Green Beans

50-60 minutes
Meat
•
Kid friendly

Braised Beef Quesabirria Tacos with Consommé
& Cilantro-Lime Slaw
50-60 minutes
Meat
•
Optional spice

Chocolate Sandwich Cookies
with Cream Cheese Filling
50-60 minutes
Veggie
•
Kid friendly
•
Climatarian

Prosciutto-Wrapped Cod
with Braised Leeks & Lentil Ragout

50-60 minutes
Meat
•
Kid friendly
•
Nutritious
•
High protein

Chicken Torta Milanesa
with Sweet Potato Fries & Chipotle Aioli
40-50 minutes

Meat

Fast! Crispy Pork Miso Ramen
with Spinach, Corn & Sesame Chili Oil

20-30 minutes

Meat

Lobster Ravioli al Limone
with Mushrooms
20-30 minutes
Fish

Vegan Breakfast Taco Bowl
with Spicy Ranchero Sauce


5-10 minutes

Veggie
•
Climatarian

Cheese Omelet
with Turkey Sausage Patties

5-10 minutes
Meat
•
Kid friendly
•
Climatarian

Grilled Salmon & Creamy Pesto
with Ratatouille & Roasted Cauliflower

5-10 minutes
Fish
•
Kid friendly
•
Climatarian

Barramundi Seabass with Mango Coconut Salsa
Black Rice & Sesame Snap Peas


5-10 minutes
Fish
•
Kid friendly
•
Climatarian

Meatball Parm on Garlic Bread
with Green Salad
20-30 minutes
Meat
•
Kid friendly

Harissa Turkey Meatballs in Red Pepper Sauce
with Couscous, Almonds & Mint
20-30 minutes
Meat
•
Optional spice

Grilled Chicken & Cilantro Rice Bowl
with Salsa & Guacamole


20-30 minutes
Meat
•
Kid friendly
•
High protein

Low-Carb Italian Chicken
with Sun-Dried Tomato Cream Sauce & Broccoli

15-20 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly
•
High protein

Caprese Chicken Pitza
with Basil Pesto
20-30 minutes
Meat
•
Kid friendly
•
High protein

Chicken Caesar Burger
with Fries & Parmesan
30-40 minutes
Meat
•
Kid friendly
•
High protein

Crispy Chorizo-Potato Tacos
with Pico de Gallo & Sour Cream
20-30 minutes
Meat
•
Kid friendly

Chicken Piccata
with Lemony Pasta & Spinach
20-30 minutes
Meat
•
Kid friendly
•
High protein

Kid-Friendly! Crispy Chicken Pinwheels
with Cheddar, Apple Slices & Ranch
20-30 minutes
Meat
•
Kid friendly

Kid-Friendly! Chocolate Chip Yogurt Parfait
with Almonds, Honey & Toasted Coconut

15-20 minutes
Veggie
•
Kid friendly

Happy Belly Mango Smoothie
with Yogurt & Dates

10-15 minutes
Veggie
•
Kid friendly
•
Nutritious

Fall Harvest Chicken & Veggie Grain Bowl
with Dried Cherries & Feta
30-40 minutes
Meat
•
Kid friendly
•
Nutritious
•
High protein

Gluten Free-Ravioli Florentine
with Pesto & Parmesan

10-15 minutes
Veggie
•
Kid friendly

Coconut Turmeric Salmon
with Blistered Tomatoes & Rice

15-20 minutes
Fish
•
Kid friendly

Fall Harvest Jumbo Shrimp & Veggie Grain Bowl
with Dried Cherries & Feta
30-40 minutes
Fish
•
Kid friendly
•
Nutritious
•
High protein

Cheesy Enchiladas with Readymade Chicken
Salsa Verde, Sour Cream & Scallions

30-40 minutes
Meat
•
Kid friendly
•
High protein

Hoisin-Glazed Chicken Rice Bowl
with Peanuts, Carrots & Readymade Chicken

15-20 minutes
Meat
•
Kid friendly
•
Climatarian

Hoisin-Glazed Braised Beef Rice Bowl
with Peanuts, Carrots & Marinated Cucumbers
15-20 minutes
Meat
•
Kid friendly

Turkey Burrito Bowl
with Roasted Corn & Guacamole

20-30 minutes
Meat
•
Kid friendly

Chicken Burrito Bowl
with Roasted Corn & Guacamole

20-30 minutes
Meat
•
Kid friendly
•
High protein

Impossible Ground Burrito Bowl
with Roasted Corn & Guacamole

20-30 minutes
Veggie
•
Kid friendly

Chorizo Carbonara with Gluten Free-Fettuccine
Lemony Green Beans & Parmesan

20-30 minutes
Meat
•
Low-calorie
•
Kid friendly

Cheesy Salsa Verde Pulled Pork Enchiladas
with Sour Cream & Scallions

30-40 minutes
Meat
•
Kid friendly

Cheesy Salsa Verde & Braised Beef Enchiladas
with Sour Cream & Scallions
30-40 minutes
Meat
•
Kid friendly

Skillet Impossible Ground Moussaka
with Tomato, Eggplant & Béchamel

40-50 minutes
Veggie
•
Kid friendly

Tuscan Chicken Breast
with Herby Tomato Confit

30-40 minutes
Meat
•
Low-calorie
•
Kid friendly
•
Nutritious
•
High protein

Pineapple Chicken Fried Rice
with Scallions & Cashews

30-40 minutes
Meat
•
Kid friendly

Mexican-Inspired Lamb Lettuce Wraps
with Fresh Salsa & Lime Crema

20-30 minutes

Meat
•
Low carb

Pineapple Pork Fried Rice
with Scallions & Cashews

30-40 minutes
Meat
•
Kid friendly

Char Siu Salmon
with Veggie Lo Mein

20-30 minutes
Fish
•
Kid friendly

Char Siu Chicken Breast
with Veggie Lo Mein

20-30 minutes
Meat
•
Kid friendly
•
High protein

Grilled Harissa-Spiced Beef Tenderloin
with Tomato, Grilled Onion & Pita Salad

20-30 minutes
Meat
•
Optional spice
•
Nutritious

Cilantro-Lime Grilled Salmon
with Quinoa-Poblano Pilaf & Salsa

30-40 minutes

Fish
•
Low carb
•
Nutritious

Scampi-Style Jumbo Shrimp
with Cheesy Grits & Arugula Salad

10-15 minutes
Fish
•
Low-calorie
•
Kid friendly

Peak Season! Gluten Free-Ravioli
with Harissa-Spiced Squash & Roasted Almonds

20-30 minutes
Veggie

Peak Season! Pumpkin Soup & Readymade Cutlet
with Fried Ginger & Crispy Kale
30-40 minutes
Meat
•
Kid friendly
•
Nutritious

West African-Style Chicken Breast
with Peanuts & Carrot Salad

30-40 minutes
Meat
•
Kid friendly
•
Nutritious
•
High protein

Actual Veggies® Black Burger & Onion Rings
with Special Sauce & Spinach Salad
30-40 minutes
Veggie
•
Kid friendly
•
Climatarian

Express Recipe! Braised Beef Udon
with Spinach & Shichimi Togarashi
10-15 minutes
Meat
•
Low-calorie
•
Kid friendly

Express Recipe! Udon with Readymade Chicken
Spinach & Shichimi Togarashi

10-15 minutes
Meat
•
Low-calorie
•
Kid friendly
•
Climatarian

Cheesy Gluten Free-Ravioli
with Sour Cream, Mushrooms & Dill

20-30 minutes
Veggie
•
Low-calorie
•
Kid friendly

Harissa Jumbo Shrimp Skillet
with Couscous & Parsley
10-15 minutes
Fish
•
Low-calorie
•
Optional spice
•
Nutritious

Peak Season! Butternut Ravioli
with Harissa-Spiced Squash & Roasted Almonds
20-30 minutes
Veggie

Peak Season! Pumpkin Soup & Chicken Breast
with Fried Ginger & Crispy Kale


30-40 minutes
Meat
•
Kid friendly
•
Nutritious
•
High protein

Pineapple Steak Fried Rice
with Scallions & Cashews

30-40 minutes
Meat
•
Kid friendly

Low-Carb Chicken & Cauliflower Chaat
with Yogurt, Chutney & Double Chicken!

40-50 minutes
Meat
•
Low carb
•
Optional spice
•
High protein

Creamy Polenta with Impossible "Meatballs"
& Garlicky Broccoli
40-50 minutes
Veggie
•
Kid friendly

Creamy Polenta with Lamb Meatballs
& Garlicky Broccoli
40-50 minutes
Meat
•
Kid friendly

Five Spice-Glazed Salmon
with Charred Broccoli & White Rice

20-30 minutes
Fish
•
Optional spice

Sweet & Sour Pineapple Wild Salmon
with Snap Peas, Peppers & Brown Rice


40-50 minutes
Fish
•
Low-calorie
•
Kid friendly
•
Nutritious

Grilled Harissa-Spiced Ribeye Steak
with Tomato, Grilled Onion & Pita Salad

30-40 minutes
Meat
•
Optional spice
•
Nutritious
•
High protein
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