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With over 100+ recipes on our weekly menus, you can count on us to deliver meals and ingredients that are perfectly curated for your preferences, diets, and tastes. Sign up to start choosing your meals!
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Seared Steak with Za'atar-Scallion Oil

Seared Steak with Za'atar-Scallion Oil

Quinoa Salad & Feta

30-40 minutes
Meat
Low carb
Kid friendly
Nutritious
Za'atar-Spiced Chicken

Za'atar-Spiced Chicken

with Herbed Couscous & Tahini

15-20 minutes
Meat
Low carb
Low-calorie
Kid friendly
Nutritious
High protein
Japanese BBQ Salmon

Japanese BBQ Salmon

with Stir-Fried Veggies & Rice

20-30 minutes
Fish
Kid friendly
Al Pastor Chicken Tacos

Al Pastor Chicken Tacos

with Pineapple & Cilantro

20-30 minutes
Meat
Low-calorie
Kid friendly
Pastrami-Spiced Burger with Horseradish Mayo

Pastrami-Spiced Burger with Horseradish Mayo

& Mustardy Potato Salad

30-40 minutes
heat level
Meat
Grass-Fed Ground Beef & Broccoli

Grass-Fed Ground Beef & Broccoli

with White Rice

20-30 minutes
Meat
Kid friendly
Prepared meals
Prepared Meals
Discover an effortless journey to delicious, balanced dishes—ready in minutes, full with flavor.
West African-Style Chicken Thighs

West African-Style Chicken Thighs

with Peanuts & Carrot Salad

30-40 minutes
Meat
Kid friendly
Nutritious
High protein
Rosemary-Tomato Chicken Penne

Rosemary-Tomato Chicken Penne

with Garlicky Green Beans

30-40 minutes
Meat
Kid friendly
High protein
Chicken Cutlet Katsu & Cucumber Salad

Chicken Cutlet Katsu & Cucumber Salad

with Pickled Radishes

20-30 minutes
Meat
Kid friendly
Optional Spice
Chinese Chicken Salad with Sesame Dressing

Chinese Chicken Salad with Sesame Dressing

Readymade Chicken, Orange & Crispy Onions

15-20 minutes
heat level
Meat
Low-calorie
Chicken Vesuvio & Parmesan Roasted Potatoes

Chicken Vesuvio & Parmesan Roasted Potatoes

with Lemon-Herb Sauce & Peas

30-40 minutes
Meat
Low-calorie
Kid friendly
Nutritious
Roasted Pork Chop & Truffle Mashed Potatoes

Roasted Pork Chop & Truffle Mashed Potatoes

with Rosemary Gravy & Roasted Green Beans

30-40 minutes
Meat
Kid friendly
Martha's Best Moroccan Pork Tenderloin

Martha's Best Moroccan Pork Tenderloin

with Apricot Chutney & Kale Salad

20-30 minutes
Meat
Low carb
Kid friendly
Nutritious
High protein
Pulled Pork Tinga Tacos

Pulled Pork Tinga Tacos

with Creamy Avocado Cabbage Slaw

10-15 minutes
Meat
Optional Spice
Braised Tilapia

Braised Tilapia

with Fennel, Tomato & Toasted Ciabatta

15-20 minutes
Fish
Low carb
Low-calorie
Nutritious
Martha's Best Beef & Wine Ravioli

Martha's Best Beef & Wine Ravioli

with Creamy Pesto & Toasted Walnuts

20-30 minutes
Meat
Express Recipe! Chicken Shawarma Wraps

Express Recipe! Chicken Shawarma Wraps

with Olives, Tzatziki & Feta

10-15 minutes
Meat
Low-calorie
Express Recipe! Yaki Udon

Express Recipe! Yaki Udon

with Bacon & Cabbage

10-15 minutes
Meat
Low-calorie
Express Recipe! Beef & Bean Burrito

Express Recipe! Beef & Bean Burrito

with Cheddar-Jack & Enchilada Sauce

10-15 minutes
Meat
Kid friendly
Peak Season! Asparagus & Gruyère Ravioli

Peak Season! Asparagus & Gruyère Ravioli

with Prosciutto, Mint & Peas

10-15 minutes
Meat
Low-calorie
Tex-Mex Turkey Burger

Tex-Mex Turkey Burger

with Broccoli Slaw

30-40 minutes
Meat
Kid friendly
Glazed Chicken Apple-Cheddar Meatloaf

Glazed Chicken Apple-Cheddar Meatloaf

with Roasted Carrots & Green Beans

30-40 minutes
Meat
Low-calorie
Kid friendly
Nutritious
High protein
Express Recipe! Creamy Cheese Tortelloni

Express Recipe! Creamy Cheese Tortelloni

with Spinach & Truffle Dust

10-15 minutes
Veggie
Low-calorie
Express Recipe! Chicken Salad Sandwich

Express Recipe! Chicken Salad Sandwich

with Readymade Chicken on Sourdough

10-15 minutes
Meat
Low-calorie
Kid friendly
Express Recipe! Tuna & White Bean Salad

Express Recipe! Tuna & White Bean Salad

with Sourdough

10-15 minutes
Fish
Low-calorie
Kid friendly
Nutritious
Skillet Chicken & Patatas Bravas

Skillet Chicken & Patatas Bravas

with Smoky Garlic Aioli

30-40 minutes
Meat
Kid friendly
Chicken & Brown Rice Bowl

Chicken & Brown Rice Bowl

with Honey Roasted Carrots

30-40 minutes
Meat
Kid friendly
Nutritious
High protein
Martha's Best Korean Beef Quesadillas

Martha's Best Korean Beef Quesadillas

with Sesame-Cucumber Salad & Gochujang Mayo

15-20 minutes
heat level
Meat
High protein
Martha's Best Brazilian Coconut Shrimp Stew

Martha's Best Brazilian Coconut Shrimp Stew

with White Rice

20-30 minutes
Fish
Low-calorie
Optional Spice
Vegan Mushroom Tacos

Vegan Mushroom Tacos

with Guacamole & Cashew Lime Crema

30-40 minutes
Veggie
Char Siu Pork Buns

Char Siu Pork Buns

with Sesame-Tamari Broccoli

50-60 minutes
Meat
Kid friendly
High protein
Gemelli & Sausage Ragù

Gemelli & Sausage Ragù

with Spinach Salad & Italian Dressing

30-40 minutes
Meat
Kid friendly
High protein
Tartiflette (French Potato & Onion Casserole)

Tartiflette (French Potato & Onion Casserole)

with Bacon & Brie

40-50 minutes
Meat
Kid friendly
High protein
Buffalo Shrimp over Romaine Salad

Buffalo Shrimp over Romaine Salad

with Carrot Ribbons & Creamy Ranch

20-30 minutes
heat level
Fish
Low carb
Low-calorie
Veggie Asian Caesar Salad

Veggie Asian Caesar Salad

with Snow Peas & Radishes

20-30 minutes
Veggie
Low carb
Low-calorie
Kid friendly
Nutritious
Climatarian
Pork Schnitzel

Pork Schnitzel

with Warm Potato Salad & Snap Peas

30-40 minutes
Meat
Kid friendly
High protein
Beef & White Bean Chili

Beef & White Bean Chili

with Couscous, Cilantro & Lime

20-30 minutes
Meat
Kid friendly
Sweet Potato & Kale Buddha Bowl

Sweet Potato & Kale Buddha Bowl

with Maple-Dijon Dressing

30-40 minutes
Veggie
Nutritious
Saucy Tortelloni

Saucy Tortelloni

with Ricotta & Pine Nut-Parmesan Broccoli

30-40 minutes
Veggie
Kid friendly
Charred Zucchini with Tomato-Farro Salad

Charred Zucchini with Tomato-Farro Salad

Corn & Mint

20-30 minutes
Veggie
Low-calorie
Kid friendly
Nutritious
Vegan Coconut Corn Chowder

Vegan Coconut Corn Chowder

with Chiles & Lime

20-30 minutes
Veggie
Low-calorie
Optional Spice
Climatarian
Red Curry Tofu & Rice Noodles

Red Curry Tofu & Rice Noodles

with Snow Peas, Carrots & Cilantro

30-40 minutes
Veggie
Low-calorie
Climatarian
Mustard-Glazed Trout

Mustard-Glazed Trout

with Corn, Snap Peas & Tomatoes

20-30 minutes
Fish
Low carb
Kid friendly
Nutritious
Tuna Onigiri Bento

Tuna Onigiri Bento

with Potato Salad & Steamed Broccoli

50-60 minutes
Fish
Kid friendly
Smoky Grilled Chicken

Smoky Grilled Chicken

with Roasted Kale Caesar Salad

40-50 minutes
Meat
Low carb
Nutritious
High protein
Beef Stew with Potatoes & Peas

Beef Stew with Potatoes & Peas

Carrots & Warm Ciabatta

40-50 minutes
Meat
Kid friendly
Prosciutto, Mozzarella & Pesto Sandwich

Prosciutto, Mozzarella & Pesto Sandwich

with Arugula Salad

15-20 minutes
Meat
Low-calorie
Kid friendly
French Onion Beef Meatloaf

French Onion Beef Meatloaf

with Cauliflower Mash & Peas

30-40 minutes
Meat
Low carb
Kid friendly
Martha's Best Mushroom Bourguignon

Martha's Best Mushroom Bourguignon

with Mashed Potatoes

40-50 minutes
Veggie
Low-calorie
Kid friendly
Climatarian
High protein
Cumin Lamb Burger with Tiger Salad

Cumin Lamb Burger with Tiger Salad

& Xi'an Street Food-Style Potatoes

40-50 minutes
Meat
Optional Spice
Thai-Style Coconut Curry Beef Meatballs

Thai-Style Coconut Curry Beef Meatballs

with Rice Noodles

30-40 minutes
Meat
Kid friendly
The Cozy Cottage Pie

The Cozy Cottage Pie

From the Icons of Marley Spoon Collection

40-50 minutes
Meat
Kid friendly
The Must-Have Meatloaf

The Must-Have Meatloaf

From the Icons of Marley Spoon Collection

30-40 minutes
Meat
Kid friendly
The Outstanding Oven-Fried Turkey Taquitos

The Outstanding Oven-Fried Turkey Taquitos

From the Icons of Marley Spoon Collection

30-40 minutes
Meat
Optional Spice
High protein
The Quick Coconut Turmeric Tilapia

The Quick Coconut Turmeric Tilapia

From the Icons of Marley Spoon Collection

15-20 minutes
Fish
Low-calorie
Kid friendly
The Best Indian-Inspired Butter Chickpeas

The Best Indian-Inspired Butter Chickpeas

From the Icons of Marley Spoon Collection

20-30 minutes
Veggie
Kid friendly
The Creamiest Chorizo Carbonara

The Creamiest Chorizo Carbonara

From the Icons of Marley Spoon Collection

20-30 minutes
Meat
Low-calorie
Kid friendly
The Popular Parmesan & Herb Pork Roast

The Popular Parmesan & Herb Pork Roast

From the Icons of Marley Spoon Collection

30-40 minutes
Meat
Kid friendly
Nutritious
High protein
The Luxurious Chicken al Limone

The Luxurious Chicken al Limone

From the Icons of Marley Spoon Collection

20-30 minutes
Meat
Kid friendly
High protein
The Famous French Onion Chicken Breast

The Famous French Onion Chicken Breast

From the Icons of Marley Spoon Collection

30-40 minutes
Meat
Low carb
Kid friendly
High protein
The Perfect Paprika Shrimp & Grits

The Perfect Paprika Shrimp & Grits

From the Icons of Marley Spoon Collection

15-20 minutes
Fish
Low carb
Low-calorie
Kid friendly
Nutritious
Moroccan Pork Chop

Moroccan Pork Chop

with Apricot Chutney & Kale Salad

20-30 minutes
Meat
Low carb
Kid friendly
Nutritious
High protein
Korean Chicken Quesadillas

Korean Chicken Quesadillas

with Sesame-Cucumber Salad & Gochujang Mayo

15-20 minutes
heat level
Meat
High protein
Cottage Pie with Ground Turkey

Cottage Pie with Ground Turkey

& Scalloped Potatoes

40-50 minutes
Meat
Kid friendly
Ground Turkey & Broccoli Stir-Fry

Ground Turkey & Broccoli Stir-Fry

with White Rice

20-30 minutes
Meat
Kid friendly
Rosemary-Tomato Penne with Chicken Strips

Rosemary-Tomato Penne with Chicken Strips

& Garlicky Green Beans

30-40 minutes
Meat
Kid friendly
High protein
Thai-Style Coconut Curry Chicken Meatballs

Thai-Style Coconut Curry Chicken Meatballs

with Rice Noodles

30-40 minutes
Meat
Low-calorie
Kid friendly
French Onion Turkey Meatloaf

French Onion Turkey Meatloaf

with Cauliflower Mash & Peas

30-40 minutes
Meat
Low carb
Kid friendly
Za'atar Seared Steak

Za'atar Seared Steak

with Orzo Salad & Feta

30-40 minutes
Meat
Kid friendly
Nutritious
Ground Chicken & Broccoli Stir-Fry

Ground Chicken & Broccoli Stir-Fry

with White Rice

20-30 minutes
Meat
Kid friendly
Thai-Style Coconut Curry Pork Meatballs

Thai-Style Coconut Curry Pork Meatballs

with Rice Noodles

30-40 minutes
Meat
Low-calorie
Kid friendly
Tex-Mex Pork Burger

Tex-Mex Pork Burger

with Broccoli Slaw

30-40 minutes
Meat
Kid friendly
Al Pastor Pork Tacos

Al Pastor Pork Tacos

with Pineapple & Cilantro

20-30 minutes
Meat
Low-calorie
Kid friendly
Mustard-Glazed Chicken Breast

Mustard-Glazed Chicken Breast

with Corn, Snap Peas & Tomatoes

20-30 minutes
Meat
Low carb
Low-calorie
Kid friendly
Nutritious
Express Recipe! Chicken & Bean Burrito

Express Recipe! Chicken & Bean Burrito

with Cheddar-Jack & Enchilada Sauce

10-15 minutes
Meat
Kid friendly
High protein
Mustard-Glazed Barramundi

Mustard-Glazed Barramundi

with Corn, Snap Peas & Tomatoes

20-30 minutes
Fish
Low carb
Low-calorie
Kid friendly
Nutritious
Cheese Ravioli & Pesto Cream Sauce

Cheese Ravioli & Pesto Cream Sauce

with Spinach, Peas & Toasted Walnuts

20-30 minutes
Veggie
Low carb
Kid friendly
Pastrami-Spiced Turkey Burger & Spicy Mayo

Pastrami-Spiced Turkey Burger & Spicy Mayo

with Mustardy Potato Salad

30-40 minutes
heat level
Meat
Char Siu Chicken Buns

Char Siu Chicken Buns

with Sesame-Tamari Broccoli

50-60 minutes
Meat
Kid friendly
High protein
Express Recipe! Braised Beef Shawarma Wraps

Express Recipe! Braised Beef Shawarma Wraps

with Olives, Tzatziki & Feta

10-15 minutes
Meat
Crab Sushi Bake

Crab Sushi Bake

with Sriracha Mayo, Teriyaki Sauce & Scallion

20-30 minutes
heat level
Fish
Springtime! Lamb Meatball Navarin

Springtime! Lamb Meatball Navarin

(Spring Lamb Stew)

1.5 hours
Meat
Family Friendly! Chicken Francese

Family Friendly! Chicken Francese

with Parmesan Orzo & Caesar Salad

50-60 minutes
Meat
Kid friendly
High protein
Japanese Soy-Glazed Chicken with Rice

Japanese Soy-Glazed Chicken with Rice

Garlicky Snow Peas & Carrots

20-30 minutes
Meat
Low-calorie
Kid friendly
High protein
Chicken Sausage Parm Burger

Chicken Sausage Parm Burger

with Tuscan-Spiced Oven Fries

30-40 minutes
Meat
Kid friendly
High protein
Coconut Rice Pudding

Coconut Rice Pudding

with Dried Apricots & Pistachios

30-40 minutes
Veggie
Kid friendly
Climatarian
Cheesy Breakfast Quesadillas

Cheesy Breakfast Quesadillas

with Scrambled Eggs & Beans

20-30 minutes
Veggie
Kid friendly
Mother's Day Brunch! Smoked Salmon Galette

Mother's Day Brunch! Smoked Salmon Galette

with Everything Bagel Ready-to-Bake Pastry

50-60 minutes
Fish
Kid friendly
Beef Tenderloin with Rosemary Shallot Jam

Beef Tenderloin with Rosemary Shallot Jam

Parmesan Twice Baked Potatoes & Broccolini

50-60 minutes
Meat
Kid friendly
High protein
Chicken Meatballs & Spaghetti Marinara

Chicken Meatballs & Spaghetti Marinara

with Green Beans

5-10 minutes
Meat
Low carb
Low-calorie
Kid friendly
Nutritious
Climatarian
Butternut Squash with Chicken Meatballs

Butternut Squash with Chicken Meatballs

in Marinara Sauce

5-10 minutes
Meat
Low carb
Low-calorie
Kid friendly
Nutritious
Sweet & Sour Chicken Meatballs

Sweet & Sour Chicken Meatballs

with Sugar Snap Peas, Carrots & Sesame Seeds

5-10 minutes
Meat
Low carb
Low-calorie
Kid friendly
Nutritious
Climatarian
Chimichurri Chicken

Chimichurri Chicken

with Potatoes & Turmeric Rice

5-10 minutes
Meat
Low-calorie
Kid friendly
Tomatillo Pork Carnitas

Tomatillo Pork Carnitas

with Brown Rice

5-10 minutes
Meat
Low carb
Low-calorie
Kid friendly
Chicken Pasta with Honey BBQ Sauce

Chicken Pasta with Honey BBQ Sauce

Zucchini & Bell Peppers

5-10 minutes
Meat
Low-calorie
Kid friendly
Braised Beef Enchiladas Rojas

Braised Beef Enchiladas Rojas

with Roasted Peppers & Sour Cream

40-50 minutes
Meat
Kid friendly
Pesto Alfredo Chicken & Gnocchi

Pesto Alfredo Chicken & Gnocchi

with Readymade Chicken, Peas & Parmesan

20-30 minutes
Meat
Kid friendly
Family Friendly! Pub-Style Meat Pie

Family Friendly! Pub-Style Meat Pie

with Beef, Bacon & Mushrooms

2 hours
Meat
Creamy Spring Vegetable & Pesto Lasagna

Creamy Spring Vegetable & Pesto Lasagna

with Asparagus & Swiss Chard

2 hours
Veggie
High protein
Perfect for Mother's Day! Overnight Waffles

Perfect for Mother's Day! Overnight Waffles

with Berry Syrup & Lemon Chantilly Cream

3+ hours
Veggie
Kid friendly
Climatarian
Sausage, Egg & Cheese Breakfast Buns

Sausage, Egg & Cheese Breakfast Buns

with Maple Glaze & Sriracha Ketchup

30-40 minutes
Meat
Mother's Day! Prosciutto Board with Ricotta

Mother's Day! Prosciutto Board with Ricotta

Crostini, Rosemary Nuts, Cornichons & Olives

20-30 minutes
Meat
Kid friendly
Climatarian
Giant Iced Oatmeal Cookie

Giant Iced Oatmeal Cookie

with Cherries, Almonds & Chocolate Chips

50-60 minutes
Veggie
Kid friendly
Climatarian
Martha's Best Grilled Chicken Satay

Martha's Best Grilled Chicken Satay

with Peanut Sauce & Rice Noodles

50-60 minutes
Meat
Kid friendly
High protein
Shrimp & Grits

Shrimp & Grits

with Bacon & Mushrooms

50-60 minutes
heat level
Meat
High protein
Mother's Day! Daffodil Citrus Bundt Cake

Mother's Day! Daffodil Citrus Bundt Cake

with Lemon Glaze & Fresh Mint

2 hours
Veggie
Kid friendly
Climatarian
Peak Season! Rhubarb Shortbread Bars

Peak Season! Rhubarb Shortbread Bars

with Lemon Glaze

2 hours
Veggie
Kid friendly
Climatarian
Peak Season! Strawberry Rhubarb Galette

Peak Season! Strawberry Rhubarb Galette

with Homemade Pastry Crust

50-60 minutes
Veggie
Kid friendly
Climatarian
The Family Favorite Chicken Pot Pie

The Family Favorite Chicken Pot Pie

From the Icons of Marley Spoon Collection

2 hours
Meat
Kid friendly
The Famous French-Inspired Sheet Pan Chicken

The Famous French-Inspired Sheet Pan Chicken

From the Icons of Marley Spoon Collection

40-50 minutes
Meat
Low carb
Low-calorie
Kid friendly
Nutritious
Martha's Best Duck Breast with Cherry Sauce

Martha's Best Duck Breast with Cherry Sauce

& Tahdig (Crispy Persian Rice)

50-60 minutes
Meat
Kid friendly
Vaca Frita: Cuban Crispy Braised Beef

Vaca Frita: Cuban Crispy Braised Beef

with Coconut Rice & Black Beans

30-40 minutes
Meat
Kid friendly
Sweet & Sour Chicken with Rhubarb

Sweet & Sour Chicken with Rhubarb

Pineapple & White Rice

50-60 minutes
Meat
Kid friendly
Chicago Italian Beef Sandwich

Chicago Italian Beef Sandwich

with Jus & Oven Fries

50-60 minutes
heat level
Meat
Fast! Thai Red Curry Salmon

Fast! Thai Red Curry Salmon

with Veggies & Rice

20-30 minutes
Fish
Kid friendly
Cheese & Onion Egg Frittata

Cheese & Onion Egg Frittata

with Turkey Sausage Links

5-10 minutes
Meat
Kid friendly
Climatarian
Vegan Breakfast Taco Bowl

Vegan Breakfast Taco Bowl

with Spicy Ranchero Sauce

5-10 minutes
heat level
Veggie
Climatarian
Grilled Salmon & Creamy Pesto

Grilled Salmon & Creamy Pesto

with Ratatouille & Roasted Cauliflower

5-10 minutes
Fish
Kid friendly
Climatarian
Barramundi Seabass with Mango Coconut Salsa

Barramundi Seabass with Mango Coconut Salsa

Black Rice & Sesame Snap Peas

5-10 minutes
Fish
Kid friendly
Climatarian
Lemon-Garlic Chicken Scampi

Lemon-Garlic Chicken Scampi

with Penne

5-10 minutes
Meat
Low-calorie
Kid friendly
Low-Carb Sesame Pork Tenderloin

Low-Carb Sesame Pork Tenderloin

with Green Beans & Creamy Miso Dressing

20-30 minutes
Meat
Low carb
Low-calorie
Kid friendly
Nutritious
Pork Chow Fun

Pork Chow Fun

with Snow Peas & Chili Oil

20-30 minutes
Meat
Optional Spice
Creamy Skillet Alfredo Pizza

Creamy Skillet Alfredo Pizza

with Broccoli

20-30 minutes
Veggie
Kid friendly
Hearty Sausage Ragù with Pasta

Hearty Sausage Ragù with Pasta

& Spinach Salad

20-30 minutes
Meat
Kid friendly
Roasted Cauliflower Tacos

Roasted Cauliflower Tacos

with Salsa, Guacamole & Sour Cream

20-30 minutes
Veggie
Kid friendly
Skillet Lemon Chicken

Skillet Lemon Chicken

with Zucchini & Parmesan Couscous

15-20 minutes
Meat
Low-calorie
Kid friendly
Nutritious
High protein
Taco-Spiced Chicken

Taco-Spiced Chicken

with Garlicky Rice Pilaf & Broccoli

20-30 minutes
Meat
Kid friendly
High protein
Mediterranean Meatballs & Orzo

Mediterranean Meatballs & Orzo

with Spinach & Sun-Dried Tomatoes

20-30 minutes
Meat
Kid friendly
Nutritious
Kid-Friendly! Crispy Chicken Cutlet

Kid-Friendly! Crispy Chicken Cutlet

with Broccoli & Creamy Mac & Cheese

20-30 minutes
Meat
Kid friendly
Kid-Friendly! Prosciutto-Apple Crudité Plate

Kid-Friendly! Prosciutto-Apple Crudité Plate

with Carrots, Hummus & Chips

10-15 minutes
Meat
Kid friendly
Mango-Orange Immunity Boosting Smoothie Bowl

Mango-Orange Immunity Boosting Smoothie Bowl

with Skillet Granola

20-30 minutes
Veggie
Kid friendly
Nutritious
Eggplant Lasagna Casserole

Eggplant Lasagna Casserole

with Roasted Broccoli

5-10 minutes
Veggie
Low carb
Low-calorie
Kid friendly
Nutritious
Hickory Smoked BBQ Sauce Pork

Hickory Smoked BBQ Sauce Pork

with Broccoli & Cabbage

5-10 minutes
Meat
Low carb
Low-calorie
Kid friendly
Nutritious
Chicken Grain Bowl

Chicken Grain Bowl

with Creamy Mushroom Sauce

5-10 minutes
Meat
Low-calorie
Nutritious
Smoked Chipotle Pork with Salsa Verde

Smoked Chipotle Pork with Salsa Verde

Roasted Corn & Quinoa-Stuffed Peppers

5-10 minutes
Meat
Low carb
Low-calorie
Kid friendly
Nutritious
Manicotti with Vodka Marinara Sauce

Manicotti with Vodka Marinara Sauce

& Grilled Vegetables

5-10 minutes
Veggie
Low carb
Low-calorie
Kid friendly
Black Bean Sliders with Vegan Cheese

Black Bean Sliders with Vegan Cheese

Spinach & Buffalo Cauliflower

5-10 minutes
Veggie
Low carb
Low-calorie
Kid friendly
Nutritious
Tofu Udon

Tofu Udon

with Sweet Heat Sauce

5-10 minutes
heat level
Veggie
Low-calorie
Climatarian
Chicken & White Bean Chili

Chicken & White Bean Chili

with Bell Peppers & Onion

5-10 minutes
Meat
Low carb
Low-calorie
Kid friendly
Nutritious
Shrimp & Grits

Shrimp & Grits

with Spinach & Cheese

5-10 minutes
Fish
Low carb
Low-calorie
Kid friendly
Nutritious
Rigatoni with Pork Sauce & Marinara

Rigatoni with Pork Sauce & Marinara

with Romano Beans

5-10 minutes
Meat
Low-calorie
Kid friendly
Kung Pao Chicken

Kung Pao Chicken

with Rice & Cashews

5-10 minutes
Meat
Low-calorie
Kid friendly
Roasted Tofu & Ancient Grain Salad Bowl

Roasted Tofu & Ancient Grain Salad Bowl

with Lemon Herb Dressing

5-10 minutes
Veggie
Low carb
Low-calorie
Nutritious
Cheese Enchilada

Cheese Enchilada

with Chicken & Red Sauce

5-10 minutes
Meat
Low-calorie
Kid friendly
Vegan Chili

Vegan Chili

with Vegan Cheese & Sour Cream

5-10 minutes
Veggie
Low carb
Low-calorie
Kid friendly
Nutritious
Climatarian
Chicken Bowl with Chipotle Salsa

Chicken Bowl with Chipotle Salsa

Pinto Beans & Monterey Jack Cheese

5-10 minutes
Meat
Low-calorie
Kid friendly
Carrot Ginger Stew

Carrot Ginger Stew

with Coconut Yogurt

5-10 minutes
Veggie
Low carb
Low-calorie
Kid friendly
Buffalo-Style Chicken

Buffalo-Style Chicken

with Cheesy Cauliflower

5-10 minutes
heat level
Meat
Low carb
Low-calorie
Nutritious
Ropa Vieja Beef

Ropa Vieja Beef

with Collard Green Congri

5-10 minutes
Meat
Low carb
Low-calorie
Kid friendly
Nutritious
Japanese-Style Yakisoba Noodles

Japanese-Style Yakisoba Noodles

with Pulled Pork

5-10 minutes
Meat
Low-calorie
Kid friendly
Hickory Smoked Beef

Hickory Smoked Beef

with BBQ Sauce & Yukon Gold Potatoes

5-10 minutes
Meat
Low carb
Low-calorie
Kid friendly
Nutritious
Mojo Pork

Mojo Pork

with Black Beans & Rice

5-10 minutes
Meat
Low carb
Low-calorie
Kid friendly
Homestyle Meatloaf

Homestyle Meatloaf

with Sweet Glaze

5-10 minutes
Meat
Low-calorie
Kid friendly
Loaded Sweet Potatoes

Loaded Sweet Potatoes

with Chicken & Green Beans

5-10 minutes
Meat
Low carb
Low-calorie
Kid friendly
Four Cheese Ravioli

Four Cheese Ravioli

with Tomato Sauce & Garlic Green Beans

5-10 minutes
Veggie
Low carb
Low-calorie
Kid friendly
Bulgogi-Style Beef

Bulgogi-Style Beef

with Rice & Kimchi

5-10 minutes
Meat
Low-calorie
Beef & Broccoli

Beef & Broccoli

with Brown Rice

5-10 minutes
Meat
Low carb
Low-calorie
Kid friendly
Nutritious
Butter Chicken

Butter Chicken

with Chickpeas & Brown Rice

5-10 minutes
Meat
Low-calorie
Kid friendly
Nutritious
Chicken, Broccoli & Cheese Casserole

Chicken, Broccoli & Cheese Casserole

with Brown Rice

5-10 minutes
Meat
Low carb
Low-calorie
Kid friendly
Nutritious
Chipotle Chicken

Chipotle Chicken

with Turmeric Rice & Peppers

5-10 minutes
Meat
Low-calorie
Kid friendly
Guajillo Chicken

Guajillo Chicken

with Corn & Pinto Beans

5-10 minutes
Meat
Low-calorie
Kid friendly
Lemon Pepper Chicken

Lemon Pepper Chicken

with Broccoli & Pinto Beans

5-10 minutes
Meat
Low carb
Low-calorie
Kid friendly
Nutritious
Chicken with BBQ Sauce

Chicken with BBQ Sauce

& Kidney Beans

5-10 minutes
Meat
Low-calorie
Kid friendly
Nutritious
Korean-Style Tofu

Korean-Style Tofu

& Kale Sunshine Bowl

5-10 minutes
heat level
Veggie
Low-calorie
Nutritious
Climatarian
Roasted Veggie Quinoa

Roasted Veggie Quinoa

& Kale Grain Bowl

5-10 minutes
Veggie
Low-calorie
Kid friendly
Nutritious
Climatarian
Mexican-Inspired Chicken Tortilla Bowl

Mexican-Inspired Chicken Tortilla Bowl

with Chipotle Salsa & Cheese

5-10 minutes
Meat
Low-calorie
Kid friendly
Harissa Chicken

Harissa Chicken

with Rice & Chickpeas

5-10 minutes
Meat
Low-calorie
Kid friendly
Nutritious
Lentil & Tofu Curry

Lentil & Tofu Curry

with Coconut Cashew Sauce

5-10 minutes
Veggie
Low-calorie
Nutritious
Fiesta Chicken

Fiesta Chicken

with Brown Rice

5-10 minutes
Meat
Low carb
Low-calorie
Kid friendly
Creamy Mushroom Penne

Creamy Mushroom Penne

with Chicken

5-10 minutes
Meat
Low-calorie
Braised Beef Bourguignon with Mushrooms

Braised Beef Bourguignon with Mushrooms

& Mashed Potatoes

40-50 minutes
Meat
Kid friendly
Coconut Chicken & Corn Chowder

Coconut Chicken & Corn Chowder

with Chiles & Lime

20-30 minutes
Meat
Optional Spice
Moroccan Chicken Thighs

Moroccan Chicken Thighs

with Apricot Chutney & Kale Salad

20-30 minutes
Meat
Low carb
Kid friendly
Nutritious
Moroccan Salmon

Moroccan Salmon

with Apricot Chutney & Kale Salad

20-30 minutes
Fish
Low carb
Kid friendly
Nutritious
Moroccan Steak

Moroccan Steak

with Apricot Chutney & Kale Salad

20-30 minutes
Meat
Low carb
Kid friendly
Nutritious
Moroccan Chicken Breast

Moroccan Chicken Breast

with Apricot Chutney & Kale Salad

20-30 minutes
Meat
Low carb
Kid friendly
Nutritious
High protein
Roasted Chicken Breast & Rosemary Gravy

Roasted Chicken Breast & Rosemary Gravy

with Truffled Mashed Potatoes & Green Beans

30-40 minutes
Meat
Low-calorie
Kid friendly
High protein
Pan-Seared Salmon & Truffle Mashed Potatoes

Pan-Seared Salmon & Truffle Mashed Potatoes

with Rosemary Gravy & Roasted Green Beans

30-40 minutes
Fish
Chicken & Mushroom Tacos

Chicken & Mushroom Tacos

with Guacamole & Cashew Lime Crema

30-40 minutes
Meat
High protein
Smoky Grilled Salmon

Smoky Grilled Salmon

with Roasted Kale Caesar Salad

40-50 minutes
Fish
Low carb
Nutritious
Express Recipe! Braised Beef & Bean Burrito

Express Recipe! Braised Beef & Bean Burrito

with Cheddar-Jack & Enchilada Sauce

10-15 minutes
Meat
Kid friendly
Coconut Turmeric Salmon

Coconut Turmeric Salmon

with Blistered Tomatoes & Rice

15-20 minutes
Fish
Kid friendly
Asian Chicken Caesar Salad

Asian Chicken Caesar Salad

with Snow Peas & Radishes

20-30 minutes
Meat
Low carb
Kid friendly
Nutritious
High protein
Express Recipe! Bean & Cheese Burrito

Express Recipe! Bean & Cheese Burrito

with Readymade Chicken & Enchilada Sauce

10-15 minutes
Meat
Low-calorie
Kid friendly
Korean-Style Impossible Quesadillas

Korean-Style Impossible Quesadillas

with Sesame-Cucumber Salad & Gochujang Mayo

15-20 minutes
heat level
Veggie
Oven-Fried Beef Taquitos

Oven-Fried Beef Taquitos

with Tomatillo Salsa & Jalapeños

30-40 minutes
Meat
Optional Spice
High protein
Lemony Paprika Jumbo Shrimp & Grits

Lemony Paprika Jumbo Shrimp & Grits

with Wilted Spinach

15-20 minutes
Fish
Low carb
Low-calorie
Kid friendly
Nutritious
Shrimp Bowl with Brown Rice & Kale

Shrimp Bowl with Brown Rice & Kale

Honey Roasted Carrots & Lemon-Yogurt Dressing

40-50 minutes
Fish
Kid friendly
Nutritious
Daring Plant-Based Chicken & Brown Rice Bowl

Daring Plant-Based Chicken & Brown Rice Bowl

with Honey Roasted Carrots

50-60 minutes
Veggie
Kid friendly
Nutritious
Saucy Gluten Free-Ravioli

Saucy Gluten Free-Ravioli

with Ricotta & Pine Nut-Parmesan Broccoli

30-40 minutes
Veggie
Kid friendly
Oven-Fried Chicken Taquitos & Tomatillo Salsa

Oven-Fried Chicken Taquitos & Tomatillo Salsa

with Readymade Chicken & Jalapeños

30-40 minutes
Meat
Optional Spice
High protein
Salmon Bowl with Brown Rice & Kale

Salmon Bowl with Brown Rice & Kale

Honey Roasted Carrots & Lemon-Yogurt Dressing

40-50 minutes
Fish
Kid friendly
Nutritious
High protein
Al Pastor Beef Tacos

Al Pastor Beef Tacos

with Sirloin Strips, Pineapple & Cilantro

20-30 minutes
Meat
Low-calorie
Kid friendly
Express Recipe! Creamy Cheese Tortelloni

Express Recipe! Creamy Cheese Tortelloni

with Readymade Chicken & Truffle Dust

10-15 minutes
Meat
High protein
Jumbo Buffalo Shrimp over Romaine Salad

Jumbo Buffalo Shrimp over Romaine Salad

with Carrot Ribbons & Creamy Ranch

20-30 minutes
heat level
Fish
Low carb
Low-calorie
Sweet Potato, Kale & Chicken Buddha Bowl

Sweet Potato, Kale & Chicken Buddha Bowl

with Maple-Dijon Dressing

30-40 minutes
Meat
Nutritious
High protein
Impossible Ground & White Bean Chili

Impossible Ground & White Bean Chili

with Couscous, Cilantro & Lime

20-30 minutes
Veggie
Kid friendly
Red Curry Pork & Rice Noodles

Red Curry Pork & Rice Noodles

with Snow Peas, Carrots & Cilantro

30-40 minutes
Meat
Low-calorie
Kid friendly
Impossible Ground & Broccoli Stir-Fry

Impossible Ground & Broccoli Stir-Fry

with White Rice

20-30 minutes
Veggie
Kid friendly
Thai-Style Coconut Curry Lamb Meatballs

Thai-Style Coconut Curry Lamb Meatballs

with Rice Noodles

30-40 minutes
Meat
Kid friendly
Impossible Cottage Pie

Impossible Cottage Pie

& Scalloped Potatoes

40-50 minutes
Veggie
Kid friendly
Glazed Turkey Apple-Cheddar Meatloaf

Glazed Turkey Apple-Cheddar Meatloaf

with Roasted Carrots & Green Beans

30-40 minutes
Meat
Kid friendly
Nutritious
Glazed Beef Apple-Cheddar Meatloaf

Glazed Beef Apple-Cheddar Meatloaf

with Roasted Carrots & Green Beans

30-40 minutes
Meat
Kid friendly
Nutritious
Brown Rice Bowl with Double Chicken!

Brown Rice Bowl with Double Chicken!

& Honey Roasted Carrots

50-60 minutes
Meat
Kid friendly
Nutritious
High protein
Gluten Free-Ravioli & Pesto Cream Sauce

Gluten Free-Ravioli & Pesto Cream Sauce

with Spinach, Peas & Toasted Walnuts

20-30 minutes
Veggie
Kid friendly
Tex-Mex Lamb Burger

Tex-Mex Lamb Burger

with Broccoli Slaw

30-40 minutes
Meat
Kid friendly
Spanish Skillet Chicken with Double Chicken!

Spanish Skillet Chicken with Double Chicken!

Patatas Bravas & Smoky Garlic Aioli

30-40 minutes
Meat
Kid friendly
High protein
Pesto Sandwich with Readymade Chicken Cutlet

Pesto Sandwich with Readymade Chicken Cutlet

with Prosciutto, Mozzarella & Arugula Salad

15-20 minutes
Meat
Kid friendly
High protein
Braised Beef Tinga Tacos

Braised Beef Tinga Tacos

with Creamy Avocado Cabbage Slaw

10-15 minutes
Meat
Optional Spice
Oven-Fried Braised Beef Taquitos

Oven-Fried Braised Beef Taquitos

with Tomatillo Salsa & Jalapeños

30-40 minutes
Meat
Optional Spice
Oven-Fried Pulled Pork Taquitos

Oven-Fried Pulled Pork Taquitos

with Tomatillo Salsa & Jalapeños

30-40 minutes
Meat
Optional Spice
Braised Salmon

Braised Salmon

with Fennel, Tomato & Toasted Ciabatta

15-20 minutes
Fish
Low carb
Low-calorie
Nutritious
Daring Plant-Based Chicken Farro Salad

Daring Plant-Based Chicken Farro Salad

with Charred Zucchini, Tomatoes & Mint

20-30 minutes
Veggie
Kid friendly
Nutritious
Chicken Farro Salad

Chicken Farro Salad

with Charred Zucchini, Tomatoes & Mint

20-30 minutes
Meat
Kid friendly
Nutritious
High protein
West African-Style Chicken Breast

West African-Style Chicken Breast

with Peanuts & Carrot Salad

30-40 minutes
Meat
Kid friendly
Nutritious
High protein
Why choose Marley Spoon?
Personalized just for you
Personalized just for you
Endless variety—find options that fit your taste and lifestyle.
Flexibility at your fingertips
Flexibility at your fingertips
Customize your recipes and delivery options to fit your schedule.
Freshness delivered
Freshness delivered
High-quality ingredients straight from the farm to your door.
Effortless management
Effortless management
Easily control everything with our user-friendly app.
Your personal chef, dietitian, and meal planner