There is a
Marley Spoon
box for everyone
With over 100+ recipes on our weekly menus, you can count on us to deliver meals and ingredients that are perfectly curated for your preferences, diets, and tastes. Sign up to start choosing your meals!
Try cooking your way!

Classic Steakhouse Dinner
with Broccoli & Loaded Mashed Potatoes

30-40 minutes
Meat
•
Kid friendly

Chicken Scallopini
with Parmesan Polenta & Sautéed Spinach

20-30 minutes
Meat
•
Kid friendly
•
High protein

Greek-Inspired Salmon Gyro
with Chopped Salad, Pita & Garlic Sauce
30-40 minutes
Fish
•
Kid friendly
•
Nutritious

Skillet Chicken & Gnocchi Parmesan
with Chopped Italian Salad
15-20 minutes
Meat
•
Kid friendly
•
High protein

Low-Carb Flying Dutchman Burger
with Green Bean Fries & Secret Sauce

30-40 minutes
Meat
•
Low carb
•
Kid friendly

Roasted Eggplant with Beef Ragù
& Toasted Parmesan Breadcrumbs
30-40 minutes
Meat
•
Kid friendly

Prepared Meals
Discover an effortless journey to delicious, balanced dishes—ready in minutes, full with flavor.

Grilled Chicken Thighs
with Veggies & Almond Pesto

20-30 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious

Chicken Enchilada Casserole
with Salsa & Cheddar

30-40 minutes
Meat
•
Kid friendly
•
High protein

Chicken-Fried Chicken & Warm Potato Salad
featuring Ready-to-Heat Chicken Cutlet
20-30 minutes
Meat
•
Kid friendly

Taiwanese Chicken Rice
with Readymade Chicken, Cucumbers & Bok Choy

20-30 minutes
Meat
•
Low-calorie

Honey Mustard Chicken
with Charred Broccoli Panzanella Salad
20-30 minutes
Meat
•
Kid friendly
•
Optional Spice
•
Nutritious

Chili-Rubbed Pork Chops
with Smashed Potatoes

40-50 minutes
Meat
•
Kid friendly
•
Nutritious

Cherry Dijon Pork Medallions
with Spinach & Feta Salad

20-30 minutes
Meat
•
Low carb
•
Kid friendly
•
Nutritious

BBQ Pulled Pork Tacos
with Ranch Slaw & Jalapeños
15-20 minutes
Meat
•
Optional Spice

Pan-Roasted Tilapia
with Potatoes & Herb Butter

30-40 minutes
Fish
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious

Beef & Wine Ravioli with Marinara
& Garlic Kale
20-30 minutes
Meat
•
Optional Spice

Express Recipe! Chicken Curry
with Ready-to-Heat Rice


10-15 minutes
Meat
•
Kid friendly

Express Recipe! Prosciutto-Mozzarella Panini
with Pesto & Roasted Red Peppers
10-15 minutes
Meat
•
Low-calorie
•
Kid friendly

Express Recipe! Lamb Gyros
with Tzatziki, Tomatoes & Feta
10-15 minutes
Meat
•
Kid friendly

Ravioli al Forno
with Spinach, Peas & Toasted Panko
20-30 minutes
Veggie
•
Kid friendly

Classic Turkey Patty Melt on Sourdough
with Cucumber, Tomato & Ranch Wedge Salad
30-40 minutes
Meat
•
Kid friendly
•
High protein

BBQ Chicken Sloppy Joe
with Wedge Salad & Pickles
20-30 minutes
Meat
•
Kid friendly

Express Recipe! Cheesy Truffle Gnocchi
with Spinach & Mushrooms
10-15 minutes
Veggie
•
Low-calorie

Express Recipe! Chicken Parm Sandwich
with Caesar Salad
10-15 minutes
Meat
•
Kid friendly

Express Recipe! Cajun Shrimp Salad
with Avocado Ranch

10-15 minutes

Fish
•
Low carb
•
Low-calorie

Chicken Taco Salad
with Lime Crema

15-20 minutes
Meat
•
Low carb
•
Kid friendly
•
Nutritious
•
High protein

Sheet Pan Chicken Fajitas
with Mixed Peppers & Onions
15-20 minutes
Meat
•
Optional Spice
•
High protein

Moroccan Beef & Apricot Tagine
with Couscous & Almonds

30-40 minutes
Meat
•
Kid friendly

Roasted Za'atar Shrimp
with Minty Tabbouleh & Radishes

20-30 minutes
Fish
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious

Vegan Jerk Black Beans & Rice
with Mango Salsa

20-30 minutes
Veggie
•
Kid friendly

Pork Souvlaki Burger
with Chopped Salad & Tzatziki Sauce
20-30 minutes
Meat
•
Kid friendly
•
Nutritious

One-Pan Spicy Sausage & Pepper Pasta
with Arugula & Celery Salad
20-30 minutes
Meat
•
Optional Spice
•
High protein

Warm Bacon & Lentil Salad
with Roasted Carrots & Crumbled Feta

30-40 minutes
Meat
•
Kid friendly

Sesame Shrimp
with Garlic Broccoli & White Rice


15-20 minutes
Fish
•
Low-calorie

Vegetarian Sabich Platter
with Fried Eggplant, Hummus & Chopped Salad

40-50 minutes
Veggie
•
Kid friendly
•
Nutritious

Honey Garlic Pork Cutlets
with Mashed Potatoes & Green Beans

30-40 minutes
Meat
•
Kid friendly

Bulgogi Burger
with Kimchi Cheese Fries
30-40 minutes

Meat
•
High protein

Crispy Nacho Tostadas
with Black Beans & Lime Crema

20-30 minutes
Veggie
•
Kid friendly

Lemon Risotto
with Zucchini & Mint

30-40 minutes
Veggie
•
Kid friendly

Creamy White Bean Soup
with Mozzarella & Kale Toasts
30-40 minutes
Veggie
•
Kid friendly
•
Optional Spice
•
Nutritious

Cauliflower “Steak” with Almond-Olive Relish
& Garlic-Cannellini Bean Mash


30-40 minutes
Veggie
•
Kid friendly
•
Nutritious
•
Climatarian

Grilled Tofu Bánh Mì
with Pickled Veggies & Sriracha Mayo

20-30 minutes
Veggie
•
Optional Spice
•
Climatarian

Harissa Trout with Almonds
Roasted Broccoli & Pearl Couscous
30-40 minutes

Fish
•
Nutritious

Curry Butter Barramundi
with Couscous Pilaf & Arugula Salad
20-30 minutes
Fish
•
Kid friendly
•
Nutritious

Piri Piri Chicken
with Portuguese Rice


50-60 minutes

Meat
•
High protein

Ropa Vieja (Cuban Braised Beef)
with Peppers & Olives
40-50 minutes
Meat
•
Kid friendly

Vietnamese Caramel Heat & Eat Ribs
with Garlic Bok Choy & Pickled Veggies


40-50 minutes

Meat

Mini Skillet Meatloaf
with Roasted Potatoes & Broccoli

30-40 minutes
Meat
•
Kid friendly

Mezze Platter! Lamb Meatballs & Skordalia
with Tzatziki, Feta, Olives & Pita
40-50 minutes
Meat
•
High protein

Sticky Teriyaki Beef Meatballs
with Snow Peas, Peppers & Steamed Rice
15-20 minutes
Meat
•
Kid friendly

The Cozy Cottage Pie
From the Icons of Marley Spoon Collection

40-50 minutes
Meat
•
Kid friendly

The Must-Have Meatloaf
From the Icons of Marley Spoon Collection
30-40 minutes
Meat
•
Kid friendly

The Outstanding Oven-Fried Turkey Taquitos
From the Icons of Marley Spoon Collection
30-40 minutes
Meat
•
Optional Spice
•
High protein

The Quick Coconut Turmeric Tilapia
From the Icons of Marley Spoon Collection

15-20 minutes
Fish
•
Kid friendly

The Best Indian-Inspired Butter Chickpeas
From the Icons of Marley Spoon Collection

20-30 minutes
Veggie
•
Kid friendly

The Creamiest Chorizo Carbonara
From the Icons of Marley Spoon Collection
20-30 minutes
Meat
•
Low-calorie
•
Kid friendly

The Popular Parmesan & Herb Pork Roast
From the Icons of Marley Spoon Collection
30-40 minutes
Meat
•
Kid friendly
•
Nutritious
•
High protein

The Luxurious Chicken al Limone
From the Icons of Marley Spoon Collection
20-30 minutes
Meat
•
Kid friendly
•
High protein

The Famous French Onion Chicken Breast
From the Icons of Marley Spoon Collection
30-40 minutes
Meat
•
Low carb
•
Kid friendly
•
High protein

The Perfect Paprika Shrimp & Grits
From the Icons of Marley Spoon Collection

15-20 minutes
Fish
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious

Turkey Bulgogi Burger
with Kimchi Cheese Fries
30-40 minutes

Meat
•
High protein

Chicken Souvlaki Burger
with Chopped Salad & Tzatziki Sauce
20-30 minutes
Meat
•
Kid friendly

Classic Patty Melt on Sourdough
with Cucumber, Tomato & Ranch Wedge Salad
30-40 minutes
Meat
•
Kid friendly
•
High protein

Cottage Pie with Ground Turkey
& Scalloped Potatoes

40-50 minutes
Meat
•
Kid friendly

Ground Turkey & Apricot Tagine
with Couscous & Almonds

30-40 minutes
Meat
•
Kid friendly

One-Pan Spicy Chicken Sausage & Pepper Pasta
with Arugula & Celery Salad
20-30 minutes
Meat
•
Optional Spice

Express Recipe! Braised Beef Gyros
with Tzatziki, Tomatoes & Feta
10-15 minutes
Meat
•
Kid friendly

Low-Carb Flying Dutchman Turkey Burger
with Green Bean Fries & Secret Sauce

30-40 minutes
Meat
•
Low carb
•
Kid friendly

Express Recipe! Pulled Pork Gyros
with Tzatziki, Tomatoes & Feta
10-15 minutes
Meat
•
Kid friendly

Piri Piri Pork Chop
with Portuguese Rice


50-60 minutes

Meat
•
High protein

Turkey Souvlaki Burger
with Chopped Salad & Tzatziki Sauce
20-30 minutes
Meat
•
Kid friendly

Express Recipe! Gyros with Readymade Chicken
Tzatziki, Tomatoes & Feta
10-15 minutes
Meat
•
Low-calorie
•
Kid friendly

Black Bean & Veggie Nachos
with Pico de Gallo & Crema
30-40 minutes
Veggie
•
Kid friendly

Salmon & Creamy Mustard Dill Sauce
with Baby Potatoes & Green Beans

40-50 minutes
Fish
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious

Springtime! Grilled Chicken & Parm Orzo
with Roasted Veggies & Creamy Dill Dressing
50-60 minutes
Meat
•
Kid friendly
•
Nutritious
•
High protein

Family Friendly! Sheet Pan Pepperoni Pizza
with a Giant Skillet Cookie!
1.5 hours
Meat
•
Optional Spice

Taco-Spiced Chicken
with Garlicky Rice Pilaf & Broccoli

20-30 minutes
Meat
•
Kid friendly
•
High protein

Pork Chow Fun
with Snow Peas & Chili Oil

20-30 minutes
Meat
•
Optional Spice

Neapolitan Chocolate Cake
with Raspberry, Chocolate & Vanilla Frosting
40-50 minutes
Veggie
•
Kid friendly
•
Climatarian

Chocolate Chip Banana Pancakes
with Honey Yogurt
20-30 minutes
Veggie
•
Kid friendly

Martha's Best Crispy Crab Cakes
with Homemade Tartar Sauce & Salad
50-60 minutes
Fish
•
Low carb
•
Kid friendly

Steakhouse Beef Tenderloin
with Truffle Mashed Potatoes & Wedge Salad

40-50 minutes
Meat
•
High protein

Korean-Style Tofu
& Kale Sunshine Bowl

5-10 minutes

Veggie
•
Low-calorie
•
Nutritious
•
Climatarian

Mojo Pork
with Black Beans & Rice


5-10 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly

Manicotti with Vodka Marinara Sauce
& Grilled Vegetables
5-10 minutes
Veggie
•
Low carb
•
Low-calorie
•
Kid friendly

Lentil & Tofu Curry
with Coconut Cashew Sauce


5-10 minutes
Veggie
•
Low-calorie
•
Nutritious

Four Cheese Ravioli
with Tomato Sauce & Garlic Green Beans
5-10 minutes
Veggie
•
Low carb
•
Low-calorie
•
Kid friendly

Tofu Udon
with Sweet Heat Sauce

5-10 minutes

Veggie
•
Low-calorie
•
Climatarian

Tahchin (Persian Crispy Rice Cake)
with Chicken Thighs & Shirazi Salad

50-60 minutes
Meat
•
Kid friendly
•
High protein

Pork & Rice Enchilada Casserole
with Cheese & Green Chiles

20-30 minutes
Meat
•
Kid friendly

Springtime! Creamy Vegetable & Pesto Lasagna
with Asparagus & Swiss Chard
2 hours
Veggie

Family Friendly! Pulled Pork Biscuit Sliders
with Apple Slaw & Crispy Onions
50-60 minutes
Meat
•
Kid friendly

Eggs en Cocotte
with Herbs & Parmesan
2 hours
Veggie
•
Climatarian

BEC Jianbing
with Scallions & Hoisin Sauce
30-40 minutes
Meat
•
Kid friendly

Roasted Veggie Pinwheels
with Creamy Fontina Cheese Dipping Sauce
30-40 minutes
Veggie
•
Kid friendly
•
Climatarian

Peak Season! Fresh Apricot Tarte Tatin
with Ready-to-Bake Pastry
50-60 minutes
Veggie
•
Kid friendly
•
Climatarian

Luxe! Seared Duck with Dried Cherry Gastrique
Roasted Bok Choy & Duck Fat Ciabatta Croutons

50-60 minutes
Meat

Tomatillo Chicken Stew
with Rice & Beans

30-40 minutes
Meat
•
Kid friendly

Chef Series! Salted Caramel Oat Bars
with Chocolate Chips & Almonds
50-60 minutes
Veggie
•
Kid friendly
•
Climatarian

Shakshuka Verde with Tomatillos & Poblanos
with Toast & Feta
30-40 minutes
Veggie
•
Optional Spice
•
Climatarian

The Family Favorite Chicken Pot Pie
From the Icons of Marley Spoon Collection
2 hours
Meat
•
Kid friendly

The Supreme Sheet Pan Chicken
From the Icons of Marley Spoon Collection


40-50 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious

Shrimp Fideos (Spanish Noodle Paella)
with Fennel Salad & Aioli

50-60 minutes
Fish
•
Kid friendly

Tandoori Chicken & Turmeric Cauliflower
with Rice & Mint Raita

30-40 minutes
Meat
•
Kid friendly
•
High protein

Spring Chicken Grain Bowl with Asparagus
Snap Peas, Spinach & Ginger-Miso Dressing


40-50 minutes
Meat
•
Low-calorie
•
Kid friendly
•
Nutritious
•
High protein

Fast! Hoisin Beef Sloppy Joe
with Gochujang-Peanut Slaw
20-30 minutes

Meat

Canadian Bacon & Swiss Omelet
with Cinnamon Apples

5-10 minutes
Meat
•
Kid friendly
•
Climatarian

Vegan Breakfast Taco Bowl
with Spicy Ranchero Sauce


5-10 minutes

Veggie
•
Climatarian

Barramundi Seabass with Mango Coconut Salsa
Black Rice & Sesame Snap Peas


5-10 minutes
Fish
•
Kid friendly
•
Climatarian

Grilled Salmon & Creamy Pesto
with Ratatouille & Roasted Cauliflower

5-10 minutes
Fish
•
Kid friendly
•
Climatarian

Skillet Lemon Chicken
with Zucchini & Parmesan Couscous
15-20 minutes
Meat
•
Low-calorie
•
Kid friendly
•
Nutritious
•
High protein

Creamy Skillet Alfredo Pizza
with Broccoli
20-30 minutes
Veggie
•
Kid friendly

Low-Carb Sesame Pork Tenderloin
with Green Beans & Creamy Miso Dressing

20-30 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious

Chicken Sausage Parm Burger
with Tuscan-Spiced Oven Fries
30-40 minutes
Meat
•
Kid friendly
•
High protein

Hearty Pork Ragù with Pasta
& Spinach Salad
20-30 minutes
Meat
•
Kid friendly

Roasted Cauliflower Tacos
with Salsa, Guacamole & Sour Cream
20-30 minutes
Veggie
•
Kid friendly

Mediterranean Meatballs & Orzo
with Spinach & Sun-Dried Tomatoes
20-30 minutes
Meat
•
Kid friendly
•
Nutritious

Japanese Soy-Glazed Chicken with Rice
Garlicky Snow Peas & Carrots

20-30 minutes
Meat
•
Low-calorie
•
Kid friendly
•
High protein

Kid-Friendly! Prosciutto-Apple Crudité Plate
with Carrots, Hummus & Chips 🍎🥕


10-15 minutes
Meat
•
Kid friendly

Kid-Friendly! Crispy Chicken Cutlet
with Broccoli & Creamy Mac & Cheese 🥦🧀
20-30 minutes
Meat
•
Kid friendly

Strawberry-Banana Yogurt Smoothie
with Chia & Honey

10-15 minutes
Veggie
•
Kid friendly
•
Nutritious
•
Climatarian

Eggplant Lasagna Casserole
with Roasted Broccoli

5-10 minutes
Veggie
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious

Roasted Veggie Quinoa
& Kale Grain Bowl


5-10 minutes
Veggie
•
Low-calorie
•
Kid friendly
•
Nutritious
•
Climatarian

Thai-Style Yellow Tofu Curry Bowl
with Brown Rice


5-10 minutes
Veggie
•
Low carb
•
Low-calorie
•
Nutritious
•
Climatarian

Vegan Chili
with Vegan Cheese & Sour Cream


5-10 minutes
Veggie
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious
•
Climatarian

Stir-Fry Chicken & Veggie Fettuccine
with Soy-Garlic Sauce
5-10 minutes
Meat

Hickory Smoked BBQ Sauce Pork
with Broccoli & Cabbage


5-10 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious

Chicken Grain Bowl
with Creamy Mushroom Sauce
5-10 minutes
Meat
•
Low-calorie
•
Nutritious

Fiesta Chicken
with Brown Rice

5-10 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly

Harissa Chicken
with Rice & Chickpeas

5-10 minutes
Meat
•
Low-calorie
•
Kid friendly
•
Nutritious

Chicken with BBQ Sauce
& Kidney Beans

5-10 minutes
Meat
•
Low-calorie
•
Kid friendly
•
Nutritious

Chimichurri Chicken
with Potatoes & Turmeric Rice

5-10 minutes
Meat
•
Low-calorie
•
Kid friendly

Chipotle Chicken
with Turmeric Rice & Peppers

5-10 minutes
Meat
•
Low-calorie
•
Kid friendly

Mexican-Inspired Chicken Tortilla Bowl
with Chipotle Salsa & Cheese

5-10 minutes
Meat
•
Low-calorie
•
Kid friendly

Guajillo Chicken
with Corn & Pinto Beans

5-10 minutes
Meat
•
Low-calorie
•
Kid friendly

Butter Chicken
with Chickpeas & Brown Rice

5-10 minutes
Meat
•
Low-calorie
•
Kid friendly
•
Nutritious

Chicken, Broccoli & Cheese Casserole
with Brown Rice

5-10 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious

Lemon Pepper Chicken
with Broccoli & Pinto Beans

5-10 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious

Loaded Sweet Potatoes
with Chicken & Green Beans

5-10 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly

Chicken Bowl with Chipotle Salsa
Pinto Beans & Monterey Jack Cheese

5-10 minutes
Meat
•
Low-calorie
•
Kid friendly

Kung Pao Chicken
with Rice & Cashews
5-10 minutes
Meat
•
Low-calorie
•
Kid friendly

Cheese Enchilada
with Chicken & Red Sauce

5-10 minutes
Meat
•
Low-calorie
•
Kid friendly

Buffalo-Style Chicken
with Cheesy Cauliflower

5-10 minutes

Meat
•
Low carb
•
Low-calorie
•
Nutritious

Fettuccine Alfredo
with Uncured Bacon & Green Beans
5-10 minutes
Meat
•
Kid friendly

Chicken Meatballs & Spaghetti Marinara
with Green Beans
5-10 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious
•
Climatarian

Chicken & White Bean Chili
with Bell Peppers & Onion


5-10 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious

Homestyle Meatloaf
with Sweet Glaze
5-10 minutes
Meat
•
Low-calorie
•
Kid friendly

Sweet & Sour Chicken Meatballs
with Sugar Snap Peas, Carrots & Sesame Seeds
5-10 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious
•
Climatarian

Creamy Mushroom Penne
with Chicken
5-10 minutes
Meat
•
Low-calorie

Tomatillo Pork Carnitas
with Brown Rice

5-10 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly

Japanese-Style Yakisoba Noodles
with Pulled Pork

5-10 minutes
Meat
•
Low-calorie
•
Kid friendly

Smoked Chipotle Pork with Salsa Verde
Roasted Corn & Quinoa-Stuffed Peppers


5-10 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious

Ropa Vieja Beef
with Collard Green Congri


5-10 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious

Bulgogi-Style Beef
with Rice & Kimchi

5-10 minutes
Meat
•
Low-calorie

Hickory Smoked Beef
with BBQ Sauce & Yukon Gold Potatoes

5-10 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious

Beef & Broccoli
with Brown Rice
5-10 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious

Lemon-Garlic Chicken Scampi
with Penne
5-10 minutes
Meat
•
Low-calorie
•
Kid friendly

Rigatoni with Pork Sauce & Marinara
with Romano Beans
5-10 minutes
Meat
•
Low-calorie
•
Kid friendly

Chicken Pasta with Honey BBQ Sauce
Zucchini & Bell Peppers
5-10 minutes
Meat
•
Low-calorie
•
Kid friendly

Penne Pasta with Beef Bolognese
& Green Beans
5-10 minutes
Meat
•
Low-calorie
•
Kid friendly

Uncured Bacon Chicken Pasta
with Spinach
5-10 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly

Chili-Rubbed Roasted Chicken Breast
with Smashed Potatoes

40-50 minutes
Meat
•
Low-calorie
•
Kid friendly
•
Nutritious
•
High protein

Classic Beef Tenderloin Dinner
with Broccoli & Loaded Mashed Potatoes

30-40 minutes
Meat
•
Low carb
•
Kid friendly

Sabich Platter with Readymade Chicken Cutlet
Toasted Pita, Hummus & Chopped Salad
40-50 minutes
Meat
•
Kid friendly
•
Nutritious

Impossible Bulgogi Burger
with Kimchi Cheese Fries
30-40 minutes

Veggie

BBQ Turkey Sloppy Joe
with Wedge Salad & Pickles
10-15 minutes
Meat
•
Kid friendly

BBQ Beef Sloppy Joe
with Wedge Salad & Pickles
10-15 minutes
Meat
•
Kid friendly

Jerk Black Beans, Rice & Readymade Chicken
with Mango Salsa

20-30 minutes
Meat
•
Kid friendly
•
Optional Spice
•
High protein

Jerk Braised Beef, Black Beans & Rice
with Mango Salsa
20-30 minutes
Meat
•
Kid friendly
•
Optional Spice

Jerk Shrimp, Black Beans & Rice
with Mango Salsa

20-30 minutes
Fish
•
Kid friendly
•
Optional Spice

Crispy Nacho Pulled Pork Tostadas
with Black Beans & Lime Crema

20-30 minutes
Meat
•
Kid friendly

Curry Butter Wild Salmon
with Couscous Pilaf & Arugula Salad
20-30 minutes
Fish
•
Kid friendly
•
Nutritious

Curry Butter Salmon
with Couscous Pilaf & Arugula Salad
20-30 minutes
Fish
•
Kid friendly
•
Nutritious

Pulled Pork, Black Bean & Veggie Nachos
with Pico de Gallo & Crema
30-40 minutes
Meat
•
Kid friendly

Braised Beef, Black Bean & Veggie Nachos
with Pico de Gallo & Crema
30-40 minutes
Meat
•
Kid friendly

Oven-Fried Pulled Pork Taquitos
with Tomatillo Salsa & Jalapeños
30-40 minutes
Meat
•
Optional Spice

Classic Ribeye Steakhouse Dinner
Broccoli & Loaded Mashed Potatoes

30-40 minutes
Meat
•
Low carb
•
Kid friendly
•
High protein

Pan-Roasted Cod
with Potatoes & Herb Butter

30-40 minutes
Fish
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious

BBQ Braised Beef Tacos
with Ranch Slaw & Jalapeños
15-20 minutes
Meat
•
Optional Spice

Cottage Pie with Ground Lamb
& Scalloped Potatoes

40-50 minutes
Meat
•
Kid friendly

Crispy Nacho Tostadas
with Readymade Chicken

20-30 minutes
Meat
•
Kid friendly
•
High protein

Impossible Apricot Tagine
with Couscous & Almonds

30-40 minutes
Veggie
•
Kid friendly

Creamy White Bean Soup & Seared Chicken
with Mozzarella & Kale Toasts
30-40 minutes
Meat
•
Kid friendly
•
Optional Spice
•
Nutritious
•
High protein

Honey Garlic Chicken Cutlet
with Mashed Potatoes & Green Beans

30-40 minutes
Meat
•
Kid friendly
•
High protein

Express Recipe! Cheesy Truffle Gnocchi
with Readymade Chicken, Spinach & Mushrooms
10-15 minutes
Meat
•
Low-calorie

Grilled Chicken Bánh Mì
with Pickled Veggies & Sriracha Mayo

20-30 minutes
Meat
•
Optional Spice
•
High protein

Mini Skillet Meatloaf & Brussels Sprouts
with Roasted Potatoes

30-40 minutes
Meat
•
Kid friendly

Black Bean & Readymade Chicken Nachos
with Pico de Gallo & Crema
30-40 minutes
Meat
•
Kid friendly
•
High protein

Cherry Dijon Duck Breast
with Spinach & Feta Salad

30-40 minutes
Meat
•
Low carb
•
Kid friendly
•
Nutritious

Crispy Nacho Braised Beef Tostadas
with Black Beans & Lime Crema
20-30 minutes
Meat
•
Kid friendly
•
High protein

Chicken al Limone with Gluten Free Fettuccine
& Sautéed Spinach

20-30 minutes
Meat
•
Kid friendly
•
High protein

Chorizo Carbonara with Gluten Free-Fettuccine
Lemony Green Beans & Parmesan

20-30 minutes
Meat
•
Low-calorie
•
Kid friendly

Roasted Za'atar Jumbo Shrimp
with Minty Tabbouleh & Radishes

20-30 minutes
Fish
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious

Sheet Pan Sirloin Steak Strip Fajitas
with Mixed Peppers & Onions
15-20 minutes
Meat
•
Optional Spice

Sheet Pan Chicken Fajitas with Double Chicken
Mixed Peppers & Onions
20-30 minutes
Meat
•
Optional Spice
•
High protein

Impossible Cottage Pie
& Scalloped Potatoes

40-50 minutes
Veggie
•
Kid friendly

Express Recipe! Curry Readymade Chicken
with Ready-to-Heat Rice


10-15 minutes
Meat
•
Kid friendly

Piri Piri Steak
with Portuguese Rice


50-60 minutes

Meat

Harissa Salmon with Almonds
Roasted Broccoli & Pearl Couscous
30-40 minutes

Fish
•
Nutritious

Chicken Taco Salad with Double the Chicken!
& Lime Crema

15-20 minutes
Meat
•
Low carb
•
Kid friendly
•
Nutritious
•
High protein

Lemony Paprika Jumbo Shrimp & Grits
with Wilted Spinach

15-20 minutes
Fish
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious

Pan-Roasted Salmon
with Potatoes & Herb Butter

30-40 minutes
Fish
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious

Harissa Wild Salmon with Almonds
Roasted Broccoli & Pearl Couscous
30-40 minutes

Fish
•
Nutritious

Oven-Fried Beef Taquitos
with Tomatillo Salsa & Jalapeños
30-40 minutes
Meat
•
Optional Spice
•
High protein

Parmesan & Herb Chicken
with Broccoli-Farro Salad
30-40 minutes
Meat
•
Kid friendly
•
Nutritious
•
High protein

Greek-Inspired Wild Salmon Gyro
with Chopped Salad, Pita & Garlic Sauce
30-40 minutes
Fish
•
Kid friendly
•
Nutritious

Oven-Fried Chicken Taquitos & Tomatillo Salsa
with Readymade Chicken & Jalapeños
30-40 minutes
Meat
•
Optional Spice
•
High protein

Meatloaf & Gravy
with Peas, Carrots & Creamy Sweet Potato Mash
30-40 minutes
Meat
•
Kid friendly

Oven-Fried Braised Beef Taquitos
with Tomatillo Salsa & Jalapeños
30-40 minutes
Meat
•
Optional Spice

Cherry Dijon Pan-Seared Chicken
with Spinach & Feta Salad

20-30 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious
•
High protein

Tacos with Readymade Chicken
BBQ Sauce, Ranch Slaw & Jalapeños
15-20 minutes
Meat
•
Optional Spice

Coconut Turmeric Salmon
with Blistered Tomatoes & Rice

15-20 minutes
Fish
•
Kid friendly