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With over 100+ recipes on our weekly menus, you can count on us to deliver meals and ingredients that are perfectly curated for your preferences, diets, and tastes. Sign up to start choosing your meals!
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Pan-Roasted Steak & French Fries

Pan-Roasted Steak & French Fries

with Caesar Wedge Salad & Buttery Pan Sauce

Gluten-free friendly
30-40 minutes
Meat
Kid friendly
Oven-Fried Chicken

Oven-Fried Chicken

with Apple-Walnut Salad

20-30 minutes
Meat
Low carb
Kid friendly
Nutritious
Sesame-Crusted Salmon with Kale Goma-Ae

Sesame-Crusted Salmon with Kale Goma-Ae

& Sushi Rice

Dairy freeGluten-free friendly
30-40 minutes
Fish
Kid friendly
Oktoberfest! Currywurst

Oktoberfest! Currywurst

with Oven Fries & Sauerkraut

Gluten-free friendly
30-40 minutes
Meat
Kid friendly
Thai Pumpkin-Coconut Curry with Shrimp

Thai Pumpkin-Coconut Curry with Shrimp

over Rice

Gluten-free friendly
20-30 minutes
Fish
Low-calorie
Peak Season! Pork Chops á l'Orange

Peak Season! Pork Chops á l'Orange

with Apple-Fennel Sauté & Spinach

Gluten-free friendly
20-30 minutes
Meat
Low carb
Kid friendly
Nutritious
Prepared meals
Prepared Meals
Discover an effortless journey to delicious, balanced dishes—ready in minutes, full with flavor.
Chef Series! Butternut Squash & Bacon Galette

Chef Series! Butternut Squash & Bacon Galette

with Apple, Fontina & Sage

1.5 hours
Meat
Kid friendly
Martha's Best Teriyaki-Glazed Burger

Martha's Best Teriyaki-Glazed Burger

with Spinach Salad & Furikake Fries

30-40 minutes
Meat
Optional Spice
Grass-Fed Beef Chili Cheese Fries

Grass-Fed Beef Chili Cheese Fries

with Sweet Potatoes & Romaine Salad

Gluten-free friendly
20-30 minutes
Meat
Kid friendly
Chicken Enchilada Casserole

Chicken Enchilada Casserole

with Pico de Gallo & Cheddar

Gluten-free friendly
30-40 minutes
Meat
Kid friendly
High protein
One-Pot Iraqi Chicken & Rice Bake

One-Pot Iraqi Chicken & Rice Bake

with Red Pepper Relish

Dairy freeGluten-free friendly
30-40 minutes
Meat
Chicken-Fried Chicken & Warm Potato Salad

Chicken-Fried Chicken & Warm Potato Salad

featuring Ready-to-Heat Chicken Cutlet

20-30 minutes
Meat
Kid friendly
BBQ Chicken Flatbread & Romaine Salad

BBQ Chicken Flatbread & Romaine Salad

with Precooked Chicken & Cilantro

20-30 minutes
Meat
Kid friendly
West African-Style Peanut Chicken

West African-Style Peanut Chicken

with Couscous & Collard Greens

Dairy free
30-40 minutes
Meat
Optional Spice
Nutritious
High protein
Moqeuca (Brazilian Fish Stew)

Moqeuca (Brazilian Fish Stew)

with Flounder & White Rice

Dairy freeGluten-free friendly
50-60 minutes
Fish
Optional Spice
Apricot-Stuffed Pork Tenderloin

Apricot-Stuffed Pork Tenderloin

with Roasted Vegetables & Gravy

Gluten-free friendly
30-40 minutes
Meat
Kid friendly
Nutritious
Creamy Smoked Salmon Chowder

Creamy Smoked Salmon Chowder

with Fresh Dill & Croutons

30-40 minutes
Fish
Low-calorie
Kid friendly
Caramelized Onion Beef & Wine Ravioli

Caramelized Onion Beef & Wine Ravioli

with Mushrooms & Horseradish Cream

30-40 minutes
Meat
Express Recipe! Chinese Chicken Noodle Soup

Express Recipe! Chinese Chicken Noodle Soup

with Chicken Thighs & Bok Choy

Dairy free
10-15 minutes
Meat
Low-calorie
Kid friendly
Express Recipe! Skillet Gnocchi Bolognese

Express Recipe! Skillet Gnocchi Bolognese

with Sweet Italian Chicken Sausage & Parmesan

10-15 minutes
Meat
Kid friendly
Express Recipe! Braised Beef Enchiladas

Express Recipe! Braised Beef Enchiladas

with Sour Cream & Guacamole

10-15 minutes
Meat
Kid friendly
Martha's Best Creamy Skillet Tortelloni

Martha's Best Creamy Skillet Tortelloni

with Spinach & Roasted Broccoli

15-20 minutes
Veggie
Kid friendly
Cheesy Turkey & Black Bean Chili

Cheesy Turkey & Black Bean Chili

with Sweet Potato & Garlic-Cilantro Rice

Gluten-free friendly
30-40 minutes
Meat
Kid friendly
High protein
Chicken Piccata Meatballs

Chicken Piccata Meatballs

with Cauliflower Mash & Green Beans

Gluten-free friendly
30-40 minutes
Meat
Low carb
Kid friendly
Nutritious
Express Recipe! Vegetarian Thai Red Curry

Express Recipe! Vegetarian Thai Red Curry

with Ready-to-Heat Jasmine Rice

Gluten-free friendly
10-15 minutes
Veggie
Climatarian
Express Recipe! Chicken Shawarma Wraps

Express Recipe! Chicken Shawarma Wraps

with Olives, Tzatziki & Feta

10-15 minutes
Meat
Low-calorie
Express Recipe! Blackened Shrimp Po'boys

Express Recipe! Blackened Shrimp Po'boys

with Lettuce, Tomato & Pickles

Dairy free
10-15 minutes
heat level
Fish
Thai Chicken Lettuce Cups

Thai Chicken Lettuce Cups

with Bell Pepper & Peanuts

Dairy freeGluten-free friendly
20-30 minutes
heat level
Meat
Low carb
Low-calorie
Nutritious
Chicken & Jammy Pepper Pasta

Chicken & Jammy Pepper Pasta

with Smoked Almonds, Mint & Feta

20-30 minutes
Meat
Optional Spice
High protein
Meatloaf with Creamy Mustard Sauce

Meatloaf with Creamy Mustard Sauce

& Truffle Butter Veggies

30-40 minutes
Meat
Low carb
Crispy Shrimp & Broccoli

Crispy Shrimp & Broccoli

with Creamy Lemon Herb Dip

20-30 minutes
Fish
Low carb
Kid friendly
Optional Spice
Vegan Jerk Black Beans & Rice

Vegan Jerk Black Beans & Rice

with Mango Salsa

Dairy free
20-30 minutes
Veggie
Kid friendly
Cozy Unstuffed Cabbage & Pork Ragù

Cozy Unstuffed Cabbage & Pork Ragù

over Egg Noodles

30-40 minutes
Meat
Kid friendly
High protein
Spanish Chorizo & Egg Tortilla

Spanish Chorizo & Egg Tortilla

with Pepper Relish & Aioli

Gluten-free friendly
30-40 minutes
Meat
Kid friendly
High protein
Roasted Mushrooms & Kale

Roasted Mushrooms & Kale

with Creamy Polenta

Gluten-free friendly
30-40 minutes
Veggie
Nutritious
Roasted Eggplant with Beef Ragù

Roasted Eggplant with Beef Ragù

& Toasted Parmesan Breadcrumbs

30-40 minutes
Meat
Kid friendly
Roasted Sweet Potato & Kale Salad

Roasted Sweet Potato & Kale Salad

with Almonds, Dates & Parmesan

Gluten-free friendly
20-30 minutes
Veggie
Kid friendly
Nutritious
Climatarian
Tomato Egg Noodle Soup

Tomato Egg Noodle Soup

with Vegetable Dumplings

Dairy free
30-40 minutes
Veggie
Low-calorie
Kid friendly
Stir-Fried Curry Rice Noodles

Stir-Fried Curry Rice Noodles

with Broccolini & Peanuts

Dairy freeGluten-free friendly
20-30 minutes
Veggie
Kid friendly
Optional Spice
Climatarian
Vegan Tomato Paella

Vegan Tomato Paella

with Marinated Chickpea Salad

Dairy freeGluten-free friendly
20-30 minutes
Veggie
Kid friendly
Vegan Tahini-Tofu Grain Bowl

Vegan Tahini-Tofu Grain Bowl

with Snap Peas & Grape Tomatoes

Dairy freeGluten-free friendly
30-40 minutes
Veggie
Nutritious
Trout Escovitch

Trout Escovitch

with Jamaican Rice & Peas

40-50 minutes
Fish
Kid friendly
Lemony Cajun Tilapia

Lemony Cajun Tilapia

with Garlic Bread & Roasted Broccoli

20-30 minutes
heat level
Fish
Low carb
Low-calorie
Nutritious
Grilled Chicken & Feta-Quinoa Salad

Grilled Chicken & Feta-Quinoa Salad

with Zucchini & Red Pepper Relish

Gluten-free friendly
30-40 minutes
Meat
Low carb
Kid friendly
Nutritious
Turkish Beef Lahmajoun Flatbread

Turkish Beef Lahmajoun Flatbread

with Red Pepper & Walnut Muhammara

20-30 minutes
Meat
Kid friendly
High protein
Adobong Sitaw (Pork Rib & Green Bean Stew)

Adobong Sitaw (Pork Rib & Green Bean Stew)

with White Rice

Gluten-free friendly
40-50 minutes
Meat
Kid friendly
High protein
Chef Series! Beef Picadillo Pockets

Chef Series! Beef Picadillo Pockets

with Bell Pepper & Cilantro Chimichurri

Dairy free
1.5 hours
Meat
Optional Spice
High protein
Impossible Tex-Mex Sloppy Joe

Impossible Tex-Mex Sloppy Joe

with Romaine Salad & Guacamole

20-30 minutes
Veggie
Kid friendly
Harissa-Spiced Lamb Ragù

Harissa-Spiced Lamb Ragù

with Couscous Pilaf

Dairy free
40-50 minutes
heat level
Meat
Nutritious
Honey-Sriracha Meatballs with Green Beans

Honey-Sriracha Meatballs with Green Beans

& Rice

15-20 minutes
heat level
Meat
Seared Steak with Garlic Butter

Seared Steak with Garlic Butter

& Oven-Fried Brussels Sprouts

30-40 minutes
Meat
Low carb
Kid friendly
Za'atar Roasted Salmon

Za'atar Roasted Salmon

with Feta & Shepherd Salad

Gluten-free friendly
20-30 minutes
Fish
Low carb
Low-calorie
Kid friendly
Nutritious
Irish Beef Stew

Irish Beef Stew

Cheesy Mashed Potatoes & Root Veggies

Gluten-free friendly
30-40 minutes
Meat
Kid friendly
The Cozy Cottage Pie

The Cozy Cottage Pie

From the Icons of Marley Spoon Collection

Gluten-free friendly
40-50 minutes
Meat
Kid friendly
The Must-Have Meatloaf

The Must-Have Meatloaf

From the Icons of Marley Spoon Collection

30-40 minutes
Meat
Kid friendly
The Outstanding Oven-Fried Turkey Taquitos

The Outstanding Oven-Fried Turkey Taquitos

From the Icons of Marley Spoon Collection

30-40 minutes
Meat
Optional Spice
High protein
The Quick Coconut Turmeric Tilapia

The Quick Coconut Turmeric Tilapia

From the Icons of Marley Spoon Collection

Gluten-free friendly
15-20 minutes
Fish
Low-calorie
Kid friendly
The Exceptional Enchiladas

The Exceptional Enchiladas

From the Icons of Marley Spoon Collection

30-40 minutes
Veggie
Optional Spice
The Creamiest Chorizo Carbonara

The Creamiest Chorizo Carbonara

From the Icons of Marley Spoon Collection

20-30 minutes
Meat
Kid friendly
The Fab French Dip Burger

The Fab French Dip Burger

From the Icons of Marley Spoon Collection

30-40 minutes
Meat
Kid friendly
High protein
The Luxurious Chicken al Limone

The Luxurious Chicken al Limone

From the Icons of Marley Spoon Collection

20-30 minutes
Meat
Kid friendly
High protein
The Famous French Onion Chicken Breast

The Famous French Onion Chicken Breast

From the Icons of Marley Spoon Collection

30-40 minutes
Meat
Low carb
Kid friendly
The Flawless Flounder Fish Tacos

The Flawless Flounder Fish Tacos

From the Icons of Marley Spoon Collection

Gluten-free friendly
40-50 minutes
Fish
Optional Spice
Weeknight Chicken Pho

Weeknight Chicken Pho

with Rice Noodles, Cilantro & Jalapeño

Dairy freeGluten-free friendly
40-50 minutes
heat level
Meat
Low-calorie
Corn & Sweet Potato Chili

Corn & Sweet Potato Chili

with Pinto Beans & Cheddar Cheese

Gluten-free friendly
20-30 minutes
Veggie
Low-calorie
Kid friendly
Spiced Chicken & Caramelized Lemons

Spiced Chicken & Caramelized Lemons

with Potatoes, Carrots & Olives

Dairy freeGluten-free friendly
30-40 minutes
Meat
Low-calorie
Kid friendly
Nutritious
Chicken á l'Orange

Chicken á l'Orange

with Apple-Fennel Sauté & Spinach

Gluten-free friendly
20-30 minutes
Meat
Low carb
Low-calorie
Nutritious
Express Recipe! Chinese Chicken Noodle Soup

Express Recipe! Chinese Chicken Noodle Soup

with Chicken Breast Strips & Bok Choy

Dairy free
10-15 minutes
Meat
Low-calorie
Kid friendly
Turkish Pilau

Turkish Pilau

with Ground Turkey, Apricots & Tzatziki

Gluten-free friendly
30-40 minutes
Meat
Kid friendly
Teriyaki-Glazed Pork Burger

Teriyaki-Glazed Pork Burger

with Spinach Salad & Furikake Fries

30-40 minutes
Meat
Optional Spice
Grilled Chicken with Red Pepper Relish

Grilled Chicken with Red Pepper Relish

Zucchini & Feta Brown Rice

Gluten-free friendly
40-50 minutes
Meat
Kid friendly
Nutritious
High protein
Grilled Chicken with Red Pepper Relish

Grilled Chicken with Red Pepper Relish

Zucchini & Feta Orzo Salad

30-40 minutes
Meat
Kid friendly
Nutritious
Cottage Pie with Ground Turkey

Cottage Pie with Ground Turkey

& Scalloped Potatoes

Gluten-free friendly
40-50 minutes
Meat
Kid friendly
Teriyaki-Glazed Chicken Burger

Teriyaki-Glazed Chicken Burger

with Spinach Salad & Furikake Fries

30-40 minutes
Meat
Optional Spice
High protein
Tomato Egg Noodle Soup

Tomato Egg Noodle Soup

with Chicken Dumplings

Dairy free
30-40 minutes
Meat
Low-calorie
Kid friendly
Cheesy Chicken & Black Bean Chili

Cheesy Chicken & Black Bean Chili

with Sweet Potato & Garlic-Cilantro Rice

Gluten-free friendly
30-40 minutes
Meat
Kid friendly
High protein
Za'atar Roasted Cod

Za'atar Roasted Cod

with Feta & Shepherd Salad

Gluten-free friendly
20-30 minutes
Fish
Low carb
Low-calorie
Kid friendly
Nutritious
Sheet Pan Harissa Chicken Thighs

Sheet Pan Harissa Chicken Thighs

with Roasted Potatoes & Lemon-Garlic Sauce

Gluten-free friendly
30-40 minutes
heat level
Meat
Low carb
Nutritious
French Dip Turkey Burger & Potato Wedges

French Dip Turkey Burger & Potato Wedges

with Black Pepper Jus & Arugula Salad

30-40 minutes
Meat
Kid friendly
High protein
Cozy Unstuffed Cabbage & Chicken Ragù

Cozy Unstuffed Cabbage & Chicken Ragù

over Egg Noodles

30-40 minutes
Meat
Kid friendly
High protein
Caramelized Onion Cheese Ravioli

Caramelized Onion Cheese Ravioli

with Mushrooms & Horseradish Cream

30-40 minutes
Veggie
Thai Pumpkin-Coconut Curry with Chicken

Thai Pumpkin-Coconut Curry with Chicken

Over Rice

Gluten-free friendly
20-30 minutes
Meat
Low-calorie
Express Recipe! Skillet Gnocchi Bolognese

Express Recipe! Skillet Gnocchi Bolognese

with Sweet Italian Pork Sausage & Parmesan

10-15 minutes
Meat
Kid friendly
Teriyaki-Glazed Turkey Burger

Teriyaki-Glazed Turkey Burger

with Spinach Salad & Furikake Fries

30-40 minutes
Meat
Optional Spice
Express Recipe! Braised Beef Shawarma Wraps

Express Recipe! Braised Beef Shawarma Wraps

with Olives, Tzatziki & Feta

10-15 minutes
Meat
Pumpkin Bread with Streusel

Pumpkin Bread with Streusel

& Cream Cheese Maple Glaze

3+ hours
Veggie
Kid friendly
Climatarian
Slow Cooker Chicken Cacciatore

Slow Cooker Chicken Cacciatore

with Capers & Mashed Potatoes

Gluten-free friendly
3+ hours
Meat
Fast! Sheet Pan Chicken & Veggie Stir-Fry

Fast! Sheet Pan Chicken & Veggie Stir-Fry

with Ready-to-Heat Jasmine Rice

Dairy free
15-20 minutes
Meat
Kid friendly
High protein
Teriyaki Meatballs & Green Beans

Teriyaki Meatballs & Green Beans

with Jasmine Rice & Miso Soup

50-60 minutes
Meat
Kid friendly
Peak Season Luxe! Sausage & Bacon Cassoulet

Peak Season Luxe! Sausage & Bacon Cassoulet

with Pulled Pork & Cannellini Beans

Dairy free
1.5 hours
Meat
Kid friendly
High protein
Family Friendly! Chicken Tikka Masala

Family Friendly! Chicken Tikka Masala

with Basmati Rice & Kachumber Salad

Gluten-free friendly
1.5 hours
Meat
Kid friendly
High protein
Pulled Pork & Potato Hash

Pulled Pork & Potato Hash

with Tuscan Kale & Poached Eggs

Gluten-free friendly
30-40 minutes
Meat
Kid friendly
Skillet Lemon Chicken

Skillet Lemon Chicken

with Zucchini & Parmesan Couscous

15-20 minutes
Meat
Low-calorie
Kid friendly
Nutritious
High protein
Low-Carb Sesame Pork Tenderloin

Low-Carb Sesame Pork Tenderloin

with Green Beans & Creamy Miso Dressing

Gluten-free friendly
20-30 minutes
Meat
Low carb
Low-calorie
Kid friendly
Nutritious
Boston Cream Cupcakes

Boston Cream Cupcakes

with Chocolate Ganache

1.5 hours
Veggie
Kid friendly
Climatarian
Overnight Apple Pie French Toast

Overnight Apple Pie French Toast

with Cider Syrup

50-60 minutes
Veggie
Kid friendly
Climatarian
Martha's Best One Pot Paprika Lamb Stew

Martha's Best One Pot Paprika Lamb Stew

with Cannellini Beans

30-40 minutes
Meat
Kid friendly
High protein
Tuscan Beef Tenderloin

Tuscan Beef Tenderloin

with Garlic Rosemary Potatoes

Gluten-free friendly
30-40 minutes
Meat
Low carb
Kid friendly
Nutritious
Tahchin (Persian Crispy Rice Cake)

Tahchin (Persian Crispy Rice Cake)

with Chicken Thighs & Shirazi Salad

Gluten-free friendly
50-60 minutes
Meat
Kid friendly
High protein
Cajun Jumbo Shrimp & Sausage Boil

Cajun Jumbo Shrimp & Sausage Boil

with Potatoes, Corn & Homemade Remoulade

Gluten-free friendly
50-60 minutes
Meat
Optional Spice
Corn & Bacon Chowder

Corn & Bacon Chowder

with Cheddar-Chive Biscuits

50-60 minutes
Meat
Kid friendly
Family Friendly! Spaghetti & Meatballs

Family Friendly! Spaghetti & Meatballs

with Beef & Pork Meatballs & Caesar Salad

40-50 minutes
Meat
Kid friendly
High protein
Bacon, Egg & Cheese Breakfast Pizza

Bacon, Egg & Cheese Breakfast Pizza

with Everything Bagel Crust

30-40 minutes
Meat
Optional Spice
Chef Series! Oven-Fried Potato Samosas

Chef Series! Oven-Fried Potato Samosas

with Tomato-Ginger Chutney

40-50 minutes
Veggie
Kid friendly
Climatarian
Piña Colada Cupcakes

Piña Colada Cupcakes

with Coconut Buttercream

40-50 minutes
Veggie
Kid friendly
Climatarian
Seared Salmon & Citrus Butter Sauce

Seared Salmon & Citrus Butter Sauce

with Smashed Potatoes & Shaved Brussels Salad

Gluten-free friendly
50-60 minutes
Fish
Kid friendly
Nutritious
Lion's Head Pork Meatballs

Lion's Head Pork Meatballs

with Bok Choy & White Rice

Dairy freeGluten-free friendly
1.5 hours
Meat
Chef Series! Cranberry-Nut Oatmeal Cream Pies

Chef Series! Cranberry-Nut Oatmeal Cream Pies

with Maple Glaze

3+ hours
Veggie
Kid friendly
Climatarian
The Family Favorite Chicken Pot Pie

The Family Favorite Chicken Pot Pie

From the Icons of Marley Spoon Collection

2 hours
Meat
Kid friendly
Luxe! Laksa-Style Seafood Curry

Luxe! Laksa-Style Seafood Curry

with Tilapia, Shrimp & Baby Bok Choy

Dairy free
40-50 minutes
Fish
The Supreme Sheet Pan Chicken with Artichokes

The Supreme Sheet Pan Chicken with Artichokes

From the Icons of Marley Spoon Collection

Dairy freeGluten-free friendly
40-50 minutes
Meat
Low carb
Low-calorie
Kid friendly
Nutritious
Garlic-Herb Butter Roast Chicken

Garlic-Herb Butter Roast Chicken

with Root Vegetables

Gluten-free friendly
40-50 minutes
Meat
Kid friendly
Nutritious
Peak Season! Creamy Butternut Squash Lasagna

Peak Season! Creamy Butternut Squash Lasagna

with Rosemary & Spinach

1.5 hours
Veggie
Kid friendly
Martha's Best Parmesan-Lemon Chicken

Martha's Best Parmesan-Lemon Chicken

with Herbed Pea Purée & Spinach Orzo

30-40 minutes
Meat
Low-calorie
Kid friendly
Nutritious
High protein
Japanese Soy-Glazed Chicken with Rice

Japanese Soy-Glazed Chicken with Rice

Garlicky Snow Peas & Carrots

Dairy free
20-30 minutes
Meat
Low-calorie
Kid friendly
High protein
Pork Chow Fun

Pork Chow Fun

with Snow Peas & Chili Oil

Dairy free
20-30 minutes
Meat
Optional Spice
Roasted Cauliflower Tacos

Roasted Cauliflower Tacos

with Salsa, Guacamole & Sour Cream

20-30 minutes
Veggie
Kid friendly
Creamy Skillet Alfredo Pizza

Creamy Skillet Alfredo Pizza

with Broccoli

20-30 minutes
Veggie
Kid friendly
Mediterranean Meatballs & Orzo

Mediterranean Meatballs & Orzo

with Spinach & Sun-Dried Tomatoes

20-30 minutes
Meat
Kid friendly
Nutritious
Hearty Sausage Ragù with Pasta

Hearty Sausage Ragù with Pasta

& Spinach Salad

20-30 minutes
Meat
Kid friendly
Taco-Spiced Chicken

Taco-Spiced Chicken

with Garlicky Rice Pilaf & Broccoli

Gluten-free friendly
20-30 minutes
Meat
Kid friendly
High protein
Halal Cart-Style Chicken & Rice

Halal Cart-Style Chicken & Rice

with Lettuce, Tomatoes & Creamy White Sauce

Gluten-free friendly
30-40 minutes
Meat
Kid friendly
Kid-Friendly! Crispy Chicken Cutlet

Kid-Friendly! Crispy Chicken Cutlet

with Broccoli & Creamy Mac & Cheese

20-30 minutes
Meat
Kid friendly
High protein
Kid-Friendly! Chocolate Chip Yogurt Parfait

Kid-Friendly! Chocolate Chip Yogurt Parfait

with Almonds, Honey & Toasted Coconut

Gluten-free friendly
15-20 minutes
Veggie
Kid friendly
Jerk Braised Beef, Black Beans & Rice

Jerk Braised Beef, Black Beans & Rice

with Mango Salsa

20-30 minutes
Meat
Kid friendly
Optional Spice
Jerk Shrimp, Black Beans & Rice

Jerk Shrimp, Black Beans & Rice

with Mango Salsa

Dairy free
20-30 minutes
Fish
Kid friendly
Jerk Black Beans, Rice & Readymade Chicken

Jerk Black Beans, Rice & Readymade Chicken

with Mango Salsa

Dairy free
20-30 minutes
Meat
Kid friendly
High protein
Stir-Fried Curry Beef Rice Noodles

Stir-Fried Curry Beef Rice Noodles

Broccolini & Peanuts

Dairy freeGluten-free friendly
20-30 minutes
Meat
Optional Spice
Thai Shrimp Lettuce Cups

Thai Shrimp Lettuce Cups

with Bell Pepper & Peanuts

Dairy freeGluten-free friendly
20-30 minutes
heat level
Fish
Low carb
Low-calorie
Nutritious
Thai Pork Lettuce Cups

Thai Pork Lettuce Cups

with Bell Pepper & Peanuts

Dairy freeGluten-free friendly
20-30 minutes
heat level
Meat
Low carb
Low-calorie
Nutritious
Sheet Pan Harissa Chicken Breast

Sheet Pan Harissa Chicken Breast

with Roasted Potatoes & Lemon-Garlic Sauce

Gluten-free friendly
30-40 minutes
heat level
Meat
Low carb
Low-calorie
Nutritious
Turkish Pilau with Impossible Ground

Turkish Pilau with Impossible Ground

Apricots & Tzatziki

Gluten-free friendly
30-40 minutes
Veggie
Kid friendly
Thai Chicken Lettuce Cups with Double Chicken

Thai Chicken Lettuce Cups with Double Chicken

Bell Pepper & Peanuts

Dairy freeGluten-free friendly
20-30 minutes
heat level
Meat
Low carb
Nutritious
High protein
Teriyaki-Glazed Impossible Burger

Teriyaki-Glazed Impossible Burger

with Spinach Salad & Furikake Fries

30-40 minutes
Veggie
Optional Spice
French Dip Actual Veggies Burger

French Dip Actual Veggies Burger

with Black Pepper Jus & Potato Wedges

30-40 minutes
Veggie
Kid friendly
Creamy Salmon Chowder

Creamy Salmon Chowder

with Fresh Dill & Croutons

30-40 minutes
Fish
Kid friendly
Express Recipe! Blackened Shrimp Po'boys

Express Recipe! Blackened Shrimp Po'boys

with Jumbo Shrimp, Lettuce, Tomato & Pickles

Dairy free
10-15 minutes
heat level
Fish
Roasted Sweet Potato, Dates & Kale Salad

Roasted Sweet Potato, Dates & Kale Salad

with Seared Chicken, Almonds & Parmesan

Gluten-free friendly
20-30 minutes
Meat
Kid friendly
Nutritious
High protein
Roasted Sweet Potato, Date & Kale Salad

Roasted Sweet Potato, Date & Kale Salad

with Seared Salmon, Almonds & Parmesan

Gluten-free friendly
20-30 minutes
Fish
Kid friendly
Nutritious
Seared Ribeye Steak with Garlic Butter

Seared Ribeye Steak with Garlic Butter

& Oven-Fried Brussels Sprouts

30-40 minutes
Meat
Low carb
Kid friendly
High protein
Stir-Fried Curry Rice Noodles with Chicken

Stir-Fried Curry Rice Noodles with Chicken

Broccolini & Peanuts

Dairy freeGluten-free friendly
20-30 minutes
Meat
Optional Spice
High protein
Currywurst & Sweet Potato Fries

Currywurst & Sweet Potato Fries

with Sauerkraut

30-40 minutes
Meat
Kid friendly
Salmon Escovitch

Salmon Escovitch

with Jamaican Rice & Peas

40-50 minutes
Fish
Kid friendly
Express Recipe! Thai Pulled Pork Red Curry

Express Recipe! Thai Pulled Pork Red Curry

with Ready-to-Heat Jasmine Rice

Gluten-free friendly
10-15 minutes
Meat
Express Recipe! Thai Braised Beef Red Curry

Express Recipe! Thai Braised Beef Red Curry

with Ready-to-Heat Jasmine Rice

10-15 minutes
Meat
Chicken al Limone with Gluten Free Fettuccine

Chicken al Limone with Gluten Free Fettuccine

& Sautéed Spinach

Gluten-free friendly
20-30 minutes
Meat
Kid friendly
High protein
Express Recipe! Thai Chicken Red Curry

Express Recipe! Thai Chicken Red Curry

with Ready-to-Heat Jasmine Rice

Gluten-free friendly
10-15 minutes
Meat
Low-calorie
Chili Rubbed Fish Tacos with Salmon

Chili Rubbed Fish Tacos with Salmon

Mango Salsa, Cabbage & Avocado Crema

Gluten-free friendly
40-50 minutes
Fish
Optional Spice
Roasted Sweet Potato, Date & Kale Salad

Roasted Sweet Potato, Date & Kale Salad

with Pork Tenderloin, Almonds & Parmesan

Gluten-free friendly
20-30 minutes
Meat
Kid friendly
Nutritious
High protein
Roasted Sweet Potato, Date & Kale Salad

Roasted Sweet Potato, Date & Kale Salad

with Seared Steak, Almonds & Parmesan

Gluten-free friendly
20-30 minutes
Meat
Kid friendly
Nutritious
Caramelized Onion Gluten Free-Ravioli

Caramelized Onion Gluten Free-Ravioli

with Mushrooms & Horseradish Cream

Gluten-free friendly
30-40 minutes
Veggie
Oven-Fried Chicken Taquitos & Tomatillo Salsa

Oven-Fried Chicken Taquitos & Tomatillo Salsa

with Readymade Chicken & Jalapeños

30-40 minutes
Meat
Optional Spice
High protein
Impossible Cottage Pie

Impossible Cottage Pie

& Scalloped Potatoes

Gluten-free friendly
40-50 minutes
Veggie
Kid friendly
Oven-Fried Pulled Pork Taquitos

Oven-Fried Pulled Pork Taquitos

with Tomatillo Salsa & Jalapeños

30-40 minutes
Meat
Optional Spice
Oven-Fried Braised Beef Taquitos

Oven-Fried Braised Beef Taquitos

with Tomatillo Salsa & Jalapeños

30-40 minutes
Meat
Optional Spice
Grilled Chicken with Red Pepper Relish

Grilled Chicken with Red Pepper Relish

Zucchini & Feta Cauliflower Rice

Gluten-free friendly
30-40 minutes
Meat
Low carb
Low-calorie
Kid friendly
Nutritious
Braised Beef & Potato Hash

Braised Beef & Potato Hash

with Tuscan Kale & Poached Eggs

30-40 minutes
Meat
Kid friendly
Cottage Pie with Ground Lamb

Cottage Pie with Ground Lamb

& Scalloped Potatoes

Gluten-free friendly
40-50 minutes
Meat
Kid friendly
Oven-Fried Beef Taquitos

Oven-Fried Beef Taquitos

with Tomatillo Salsa & Jalapeños

30-40 minutes
Meat
Optional Spice
High protein
French Dip Impossible Burger & Potato Wedges

French Dip Impossible Burger & Potato Wedges

with Black Pepper Jus & Arugula Salad

30-40 minutes
Veggie
Kid friendly
Harissa-Spiced Impossible Ragù

Harissa-Spiced Impossible Ragù

with Couscous Pilaf

Dairy free
40-50 minutes
heat level
Veggie
Nutritious
Meatloaf & Gravy

Meatloaf & Gravy

with Peas, Carrots & Creamy Sweet Potato Mash

30-40 minutes
Meat
Kid friendly
Chorizo Carbonara with Gluten Free-Fettuccine

Chorizo Carbonara with Gluten Free-Fettuccine

Lemony Green Beans & Parmesan

Gluten-free friendly
20-30 minutes
Meat
Low-calorie
Kid friendly
Roasted Sweet Potato, Dates & Kale Salad

Roasted Sweet Potato, Dates & Kale Salad

with Readymade Chicken Cutlet, Almonds & Parm

20-30 minutes
Meat
Kid friendly
Nutritious
Currywurst

Currywurst

with Green Beans & Sauerkraut

Gluten-free friendly
30-40 minutes
Meat
Kid friendly
Tahini Chicken Grain Bowl

Tahini Chicken Grain Bowl

with Snap Peas & Grape Tomatoes

Dairy freeGluten-free friendly
40-50 minutes
Meat
Kid friendly
Nutritious
High protein
Tahini Shrimp Grain Bowl

Tahini Shrimp Grain Bowl

with Snap Peas & Grape Tomatoes

Dairy freeGluten-free friendly
40-50 minutes
Fish
Kid friendly
Nutritious
Pumpkin-Coconut Curry & Jumbo Shrimp

Pumpkin-Coconut Curry & Jumbo Shrimp

over Rice

Gluten-free friendly
20-30 minutes
Fish
Low-calorie
Braised Beef, Corn & Poblano Enchiladas

Braised Beef, Corn & Poblano Enchiladas

with Pickled Onions

30-40 minutes
Meat
Optional Spice
High protein
Crispy Jumbo Shrimp & Broccoli

Crispy Jumbo Shrimp & Broccoli

with Creamy Lemon Herb Dip

20-30 minutes
Fish
Low carb
Kid friendly
Optional Spice
Cheesy Impossible Ground & Black Bean Chili

Cheesy Impossible Ground & Black Bean Chili

with Sweet Potato & Garlic-Cilantro Rice

Gluten-free friendly
30-40 minutes
Veggie
Kid friendly
Tomato & Shrimp Paella

Tomato & Shrimp Paella

with Marinated Chickpea Salad

Dairy freeGluten-free friendly
20-30 minutes
Fish
Kid friendly
Pan-Roasted Beef Tenderloin & French Fries

Pan-Roasted Beef Tenderloin & French Fries

with Caesar Wedge Salad & Buttery Pan Sauce

Gluten-free friendly
30-40 minutes
Meat
Kid friendly
Pan-Roasted Ribeye Steak & French Fries

Pan-Roasted Ribeye Steak & French Fries

with Caesar Wedge Salad & Buttery Pan Sauce

Gluten-free friendly
30-40 minutes
Meat
Kid friendly
High protein
Cheesy Beef & Black Bean Chili

Cheesy Beef & Black Bean Chili

with Sweet Potato & Garlic-Cilantro Rice

Gluten-free friendly
30-40 minutes
Meat
Kid friendly
High protein
Pulled Pork, Corn & Poblano Enchiladas

Pulled Pork, Corn & Poblano Enchiladas

with Pickled Onions

30-40 minutes
Meat
Optional Spice
Chicken, Corn & Poblano Enchiladas

Chicken, Corn & Poblano Enchiladas

with Readymade Chicken & Pickled Onions

30-40 minutes
Meat
Optional Spice
High protein
Coconut Turmeric Salmon

Coconut Turmeric Salmon

with Blistered Tomatoes & Rice

Gluten-free friendly
15-20 minutes
Fish
Kid friendly
Seared Beef Tenderloin with Garlic Butter

Seared Beef Tenderloin with Garlic Butter

& Oven-Fried Brussels Sprouts

30-40 minutes
Meat
Low carb
Kid friendly
Impossible Ground, Corn & Sweet Potato Chili

Impossible Ground, Corn & Sweet Potato Chili

with Pinto Beans & Cheddar Cheese

Gluten-free friendly
20-30 minutes
Veggie
Kid friendly
Beef, Corn & Sweet Potato Chili

Beef, Corn & Sweet Potato Chili

with Pinto Beans & Cheddar Cheese

Gluten-free friendly
20-30 minutes
Meat
Kid friendly
High protein
Express Recipe! Chinese Chicken Noodle Soup

Express Recipe! Chinese Chicken Noodle Soup

with Double Chicken Thighs & Bok Choy

Dairy free
10-15 minutes
Meat
Kid friendly
High protein
Why choose Marley Spoon?
Personalized just for you
Personalized just for you
Endless variety—find options that fit your taste and lifestyle.
Flexibility at your fingertips
Flexibility at your fingertips
Customize your recipes and delivery options to fit your schedule.
Freshness delivered
Freshness delivered
High-quality ingredients straight from the farm to your door.
Effortless management
Effortless management
Easily control everything with our user-friendly app.
Your personal chef, dietitian, and meal planner