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box for everyone

With over 100+ recipes on our weekly menus, you can count on us to deliver meals and ingredients that are perfectly curated for your preferences, diets, and tastes. Sign up to start choosing your meals!
Try cooking your way!

French Bistro-Style Steak Frites

French Bistro-Style Steak Frites

with Arugula Salad

Gluten-free friendly
40-50 minutes
Meat
•
Kid friendly
•
Nutritious
Baharat Chicken & Honey-Roasted Carrots

Baharat Chicken & Honey-Roasted Carrots

with Pearl Couscous & Tahini Sauce

20-30 minutes
Meat
•
Kid friendly
•
Nutritious
•
High protein
Greek Pan-Roasted Salmon

Greek Pan-Roasted Salmon

with Scallion Orzo & Spinach Salad

Dairy free
30-40 minutes
Fish
•
Nutritious
Thai Chicken Lettuce Cups

Thai Chicken Lettuce Cups

with Bell Pepper & Peanuts

Dairy freeGluten-free friendly
20-30 minutes
heat level
Meat
•
Low carb
•
Low-calorie
•
Nutritious
Martha's Best French Dip Burger

Martha's Best French Dip Burger

with Black Pepper Jus & Potato Wedges

30-40 minutes
Meat
•
Kid friendly
•
High protein
Low-Carb Cuban Picadillo

Low-Carb Cuban Picadillo

with Cauliflower Rice

Dairy freeGluten-free friendly
30-40 minutes
Meat
•
Low-calorie
•
Kid friendly
Prepared meals
Prepared Meals
Discover an effortless journey to delicious, balanced dishes—ready in minutes, full with flavor.
Chicken Thigh Fajita Casserole

Chicken Thigh Fajita Casserole

with Guacamole & Pico de Gallo

Gluten-free friendly
20-30 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious
Crispy Sour Cream & Onion Chicken

Crispy Sour Cream & Onion Chicken

with Roasted Potatoes & Broccoli

30-40 minutes
Meat
•
Kid friendly
•
High protein
Garlic-Herb Pork Tenderloin

Garlic-Herb Pork Tenderloin

with Roasted Potatoes & Gravy

Dairy freeGluten-free friendly
30-40 minutes
Meat
•
Kid friendly
•
Nutritious
Vietnamese Caramelized Pork Bowl

Vietnamese Caramelized Pork Bowl

with Pickled Green Beans & White Rice

Dairy freeGluten-free friendly
30-40 minutes
Meat
•
Optional Spice
Smoked Salmon Cobb Salad

Smoked Salmon Cobb Salad

with Bacon & Feta

Gluten-free friendly
20-30 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly
Sausage & Broccoli Mushroom Ravioli

Sausage & Broccoli Mushroom Ravioli

with Parmesan

20-30 minutes
Meat
•
High protein
Express Recipe! Stir-Fried Chicken & Broccoli

Express Recipe! Stir-Fried Chicken & Broccoli

with Ready-to-Heat Rice

Dairy free
10-15 minutes
Meat
•
Low-calorie
•
Kid friendly
Express Recipe! Braised Beef Enchiladas

Express Recipe! Braised Beef Enchiladas

with Sour Cream & Guacamole

10-15 minutes
Meat
•
Kid friendly
Express Recipe! Vegetarian Bean Chili

Express Recipe! Vegetarian Bean Chili

with Cilantro, Crispy Onions & Sour Cream

10-15 minutes
Veggie
•
Optional Spice
Pineapple Fried Rice

Pineapple Fried Rice

with Tofu & Cashews

Dairy free
30-40 minutes
Veggie
•
Low-calorie
Creamy Butternut Squash Pasta

Creamy Butternut Squash Pasta

with Kale Chips and Almonds

30-40 minutes
Veggie
•
Kid friendly
•
Optional Spice
Citrus-Ginger Turkey Meatloaf

Citrus-Ginger Turkey Meatloaf

with Roasted Carrots & Kale Salad

Dairy free
30-40 minutes
Meat
•
Kid friendly
•
Nutritious
BBQ Chicken Sloppy Joe

BBQ Chicken Sloppy Joe

with Wedge Salad & Pickles

20-30 minutes
Meat
•
Kid friendly
Express Recipe! New England-Style Tilapia

Express Recipe! New England-Style Tilapia

with Green Beans, Rice & Garlic-Butter

10-15 minutes
Fish
•
Kid friendly
Express Recipe! Skillet Gnocchi Bolognese

Express Recipe! Skillet Gnocchi Bolognese

with Sweet Italian Pork Sausage & Parmesan

10-15 minutes
Meat
•
Kid friendly
•
High protein
Express Recipe! BBQ Pulled Pork Sandwich

Express Recipe! BBQ Pulled Pork Sandwich

with Fritos

10-15 minutes
Meat
•
Kid friendly
Low-Carb Chicken & Cauliflower Chaat

Low-Carb Chicken & Cauliflower Chaat

with Yogurt, Chutney & Potato Chips

Gluten-free friendly
40-50 minutes
Meat
•
Low carb
•
Optional Spice
Cheeseburger Deluxe Tacos

Cheeseburger Deluxe Tacos

with Special Sauce & Pickles

20-30 minutes
Meat
•
Kid friendly
•
High protein
Herb-Baked Shrimp Casino

Herb-Baked Shrimp Casino

with Roasted Carrots & Green Beans

20-30 minutes
Fish
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious
Vegan West African Peanut Stew

Vegan West African Peanut Stew

with Collard Greens

Dairy freeGluten-free friendly
30-40 minutes
Veggie
•
Nutritious
Black Bean Cheeseburger with Bacon

Black Bean Cheeseburger with Bacon

& Oven Fries

40-50 minutes
Meat
•
Optional Spice
•
High protein
Sesame Shrimp

Sesame Shrimp

with Garlic Broccoli & White Rice

Dairy freeGluten-free friendly
15-20 minutes
Fish
•
Low-calorie
Provençal Vegetable Soup

Provençal Vegetable Soup

with White Beans & Pistou Croutons

30-40 minutes
Veggie
•
Low-calorie
•
Kid friendly
•
Nutritious
Mexican Pork Torta

Mexican Pork Torta

on a Crusty Baguette

Dairy free
15-20 minutes
Meat
•
Optional Spice
•
High protein
Mediterranean Beef & Orzo Skillet

Mediterranean Beef & Orzo Skillet

with Peppers, Olives & Feta

30-40 minutes
Meat
•
Low-calorie
•
Kid friendly
•
Nutritious
Mediterranean Stuffed Peppers

Mediterranean Stuffed Peppers

with Pearl Couscous & Herb Oil

30-40 minutes
Veggie
•
Kid friendly
•
Nutritious
•
Climatarian
Ravioli Florentine

Ravioli Florentine

with Creamed Spinach

15-20 minutes
Veggie
•
Kid friendly
Martha's Best Bean & Cheese Enchiladas

Martha's Best Bean & Cheese Enchiladas

with Mild Red Chili Sauce

Gluten-free friendly
40-50 minutes
heat level
Veggie
Impossible Soft Tacos

Impossible Soft Tacos

with Charred Corn & Guacamole

Dairy free
20-30 minutes
Veggie
•
Optional Spice
Cod Pie

Cod Pie

with Parmesan Mashed Potatoes

50-60 minutes
Fish
•
Kid friendly
Pan Bagnat (Niçoise Tuna Sandwich)

Pan Bagnat (Niçoise Tuna Sandwich)

with Olives, Artichokes & Pesto

50-60 minutes
Fish
Martha's Best Lemon-Dijon Chicken

Martha's Best Lemon-Dijon Chicken

with Rice & Roasted Zucchini

Gluten-free friendly
30-40 minutes
Meat
•
Kid friendly
•
High protein
Żeberka Wieprzowe (Heat & Eat Polish Ribs)

Żeberka Wieprzowe (Heat & Eat Polish Ribs)

with Creamy Mustard Sauce

Gluten-free friendly
50-60 minutes
Meat
•
Kid friendly
Martha's Best Beef Dan Dan Noodles

Martha's Best Beef Dan Dan Noodles

with Spinach

Dairy free
30-40 minutes
Meat
•
Kid friendly
•
Optional Spice
•
High protein
Vegetable Pot Pie

Vegetable Pot Pie

with Parmesan-Herb Drop Biscuits

40-50 minutes
Veggie
•
Kid friendly
Mezze Platter! Lamb Meatballs & Skordalia

Mezze Platter! Lamb Meatballs & Skordalia

with Tzatziki, Feta, Olives & Pita

40-50 minutes
Meat
•
High protein
Meatball Parm Macaroni Bake

Meatball Parm Macaroni Bake

with Roasted Broccoli

30-40 minutes
Meat
•
Kid friendly
•
High protein
The Cozy Cottage Pie

The Cozy Cottage Pie

From the Icons of Marley Spoon Collection

Gluten-free friendly
40-50 minutes
Meat
•
Kid friendly
The Must-Have Meatloaf

The Must-Have Meatloaf

From the Icons of Marley Spoon Collection

30-40 minutes
Meat
•
Kid friendly
The Outstanding Oven-Fried Turkey Taquitos

The Outstanding Oven-Fried Turkey Taquitos

From the Icons of Marley Spoon Collection

30-40 minutes
Meat
•
Optional Spice
•
High protein
The Quick Coconut Turmeric Tilapia

The Quick Coconut Turmeric Tilapia

From the Icons of Marley Spoon Collection

Gluten-free friendly
15-20 minutes
Fish
•
Low-calorie
•
Kid friendly
The Best Indian-Inspired Butter Chickpeas

The Best Indian-Inspired Butter Chickpeas

From the Icons of Marley Spoon Collection

Gluten-free friendly
20-30 minutes
Veggie
•
Kid friendly
The Creamiest Chorizo Carbonara

The Creamiest Chorizo Carbonara

From the Icons of Marley Spoon Collection

20-30 minutes
Meat
•
Low-calorie
•
Kid friendly
The Popular Parmesan & Herb Pork Roast

The Popular Parmesan & Herb Pork Roast

From the Icons of Marley Spoon Collection

30-40 minutes
Meat
•
Kid friendly
•
Nutritious
•
High protein
The Luxurious Chicken al Limone

The Luxurious Chicken al Limone

From the Icons of Marley Spoon Collection

20-30 minutes
Meat
•
Kid friendly
•
High protein
The Famous French Onion Chicken Breast

The Famous French Onion Chicken Breast

From the Icons of Marley Spoon Collection

30-40 minutes
Meat
•
Low carb
•
Kid friendly
•
High protein
The Perfect Paprika Shrimp & Grits

The Perfect Paprika Shrimp & Grits

From the Icons of Marley Spoon Collection

Gluten-free friendly
15-20 minutes
Fish
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious
BBQ Rib Sandwiches with Pickles & Onions

BBQ Rib Sandwiches with Pickles & Onions

on Butter-Toasted Buns with Ranch Coleslaw

30-40 minutes
Meat
•
Kid friendly
•
High protein
French Dip Turkey Burger & Potato Wedges

French Dip Turkey Burger & Potato Wedges

with Black Pepper Jus & Arugula Salad

30-40 minutes
Meat
•
Kid friendly
•
High protein
Chicken Meatball Parm Macaroni Bake

Chicken Meatball Parm Macaroni Bake

with Roasted Broccoli

30-40 minutes
Meat
•
Kid friendly
•
High protein
Greek Pan-Roasted Cod

Greek Pan-Roasted Cod

with Scallion Orzo & Spinach Salad

Dairy free
30-40 minutes
Fish
•
Low-calorie
•
Nutritious
Thai Pork Lettuce Cups

Thai Pork Lettuce Cups

with Bell Pepper & Peanuts

Dairy freeGluten-free friendly
20-30 minutes
heat level
Meat
•
Low carb
•
Low-calorie
•
Nutritious
Sesame Chicken

Sesame Chicken

with Garlic Broccoli & White Rice

Dairy freeGluten-free friendly
15-20 minutes
Meat
Cottage Pie with Ground Turkey

Cottage Pie with Ground Turkey

& Scalloped Potatoes

Gluten-free friendly
40-50 minutes
Meat
•
Kid friendly
Martha's Best Pork Tenderloin Marbella

Martha's Best Pork Tenderloin Marbella

with Mashed Potatoes

Gluten-free friendly
30-40 minutes
Meat
•
Kid friendly
Express Recipe! Skillet Gnocchi Bolognese

Express Recipe! Skillet Gnocchi Bolognese

with Sweet Italian Chicken Sausage & Parmesan

10-15 minutes
Meat
•
Kid friendly
•
High protein
Chicken Breast Strips Fajita Casserole

Chicken Breast Strips Fajita Casserole

with Guacamole & Pico de Gallo

Gluten-free friendly
20-30 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious
Deluxe Turkey Cheeseburger Tacos

Deluxe Turkey Cheeseburger Tacos

with Special Sauce & Pickles

15-20 minutes
Meat
•
Kid friendly
Chicken Soft Tacos

Chicken Soft Tacos

with Charred Corn & Guacamole

Dairy free
20-30 minutes
Meat
•
Optional Spice
•
High protein
Turkey Soft Tacos

Turkey Soft Tacos

with Charred Corn & Guacamole

Dairy free
20-30 minutes
Meat
•
Optional Spice
Beef Soft Tacos

Beef Soft Tacos

with Charred Corn & Guacamole

Dairy free
20-30 minutes
Meat
•
Optional Spice
Family Friendly! Chicken Alfredo Roll-Ups

Family Friendly! Chicken Alfredo Roll-Ups

with Spinach & Readymade Chicken

40-50 minutes
Meat
•
Kid friendly
Family Friendly! Spaghetti & Meatballs

Family Friendly! Spaghetti & Meatballs

with Beef & Pork Meatballs & Caesar Salad

40-50 minutes
Meat
•
Kid friendly
The Family Favorite Chicken Pot Pie

The Family Favorite Chicken Pot Pie

From the Icons of Marley Spoon Collection

2 hours
Meat
•
Kid friendly
Caprese Chicken Pitza

Caprese Chicken Pitza

with Basil Pesto

20-30 minutes
Meat
•
Kid friendly
•
High protein
Savory Sesame Oatmeal

Savory Sesame Oatmeal

with Kale & Jammy Eggs

Gluten-free friendly
20-30 minutes
Veggie
•
Optional Spice
•
Nutritious
•
Climatarian
Meatball Parm on Garlic Bread

Meatball Parm on Garlic Bread

with Green Salad

20-30 minutes
Meat
•
Kid friendly
Classic Chocolate Brownies

Classic Chocolate Brownies

with Walnuts

40-50 minutes
Veggie
•
Kid friendly
•
Climatarian
The Supreme Sheet Pan Chicken

The Supreme Sheet Pan Chicken

From the Icons of Marley Spoon Collection

Dairy freeGluten-free friendly
40-50 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious
Martha's Best Chipotle-Shrimp Tacos

Martha's Best Chipotle-Shrimp Tacos

with Grilled Jumbo Shrimp, Fennel & Beans

50-60 minutes
Fish
•
Optional Spice
Chicken with BBQ Sauce

Chicken with BBQ Sauce

& Kidney Beans

Gluten-free friendly
5-10 minutes
Meat
•
Low-calorie
•
Kid friendly
•
Nutritious
Chicken, Broccoli & Cheese Casserole

Chicken, Broccoli & Cheese Casserole

with Brown Rice

Gluten-free friendly
5-10 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious
Cheesy Pork Enchiladas & Salsa Verde

Cheesy Pork Enchiladas & Salsa Verde

with Black Bean-Mango Salad

Gluten-free friendly
5-10 minutes
Meat
•
Low-calorie
•
Kid friendly
Chipotle Chicken

Chipotle Chicken

with Turmeric Rice & Peppers

Gluten-free friendly
5-10 minutes
Meat
•
Low-calorie
•
Kid friendly
Fiesta Chicken

Fiesta Chicken

with Brown Rice

Gluten-free friendly
5-10 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly
Black Bean Sliders with Vegan Cheese

Black Bean Sliders with Vegan Cheese

Spinach & Buffalo Cauliflower

Dairy free
5-10 minutes
Veggie
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious
Bulgogi-Style Beef

Bulgogi-Style Beef

with Rice & Kimchi

Gluten-free friendly
5-10 minutes
Meat
•
Low-calorie
Fast! Thai Red Curry Chicken with Veggies

Fast! Thai Red Curry Chicken with Veggies

& Ready-to-Heat Jasmine Rice

Dairy free
15-20 minutes
Meat
•
Kid friendly
Barbacoa Beef Tacos

Barbacoa Beef Tacos

with Radishes & Lime Crema

15-20 minutes
Meat
•
Kid friendly
Lunar New Year! Lion's Head Pork Meatballs

Lunar New Year! Lion's Head Pork Meatballs

with Bok Choy & White Rice

Dairy freeGluten-free friendly
1.5 hours
Meat
Fast! Pesto Shrimp Tortelloni Alfredo

Fast! Pesto Shrimp Tortelloni Alfredo

with Spinach

10-15 minutes
Fish
•
Kid friendly
•
High protein
Baked French Toast

Baked French Toast

with Caramelized Apples & Dried Cherries

40-50 minutes
Veggie
•
Kid friendly
•
Climatarian
Cheesy Sausage & Potato Frittata

Cheesy Sausage & Potato Frittata

with Mascarpone & Smoked Paprika

Gluten-free friendly
30-40 minutes
Meat
•
Kid friendly
Lunar New Year! Pan-Fried Pork Buns

Lunar New Year! Pan-Fried Pork Buns

with Chili Oil

Dairy free
1.5 hours
Meat
•
Optional Spice
•
Climatarian
Chocolate Chip Blondies

Chocolate Chip Blondies

with Tahini-Maple Glaze

40-50 minutes
Veggie
•
Kid friendly
Lunar New Year! Ginger-Scallion Barramundi

Lunar New Year! Ginger-Scallion Barramundi

with Dry-Fried Green Beans & Eggplant Salad

Dairy freeGluten-free friendly
40-50 minutes
Fish
•
Optional Spice
Lunar New Year! Peking-Style Duck Wraps

Lunar New Year! Peking-Style Duck Wraps

with Cucumber, Scallions & Hoisin Sauce

Dairy free
50-60 minutes
Meat
•
Kid friendly
Toasted Coconut Cake

Toasted Coconut Cake

with Mango & Kiwi

2 hours
Veggie
•
Kid friendly
•
Climatarian
Shrimp Fideos (Spanish Noodle Paella)

Shrimp Fideos (Spanish Noodle Paella)

with Fennel Salad & Aioli

Dairy free
50-60 minutes
Fish
•
Kid friendly
Hearty Beef Stew

Hearty Beef Stew

with Parsnips, Carrots, Mushrooms & Potatoes

2 hours
Meat
•
Kid friendly
Slow Cooker Chicken Cacciatore

Slow Cooker Chicken Cacciatore

with Capers & Mashed Potatoes

Gluten-free friendly
3+ hours
Meat
Peanut Udon Noodles

Peanut Udon Noodles

with Green Beans & Crispy Onions

30-40 minutes
Veggie
•
Low-calorie
•
Kid friendly
Chicken Tikka Masala

Chicken Tikka Masala

with Peas & Basmati Rice

Gluten-free friendly
40-50 minutes
Meat
•
Kid friendly
•
High protein
Fast! Pork Enchiladas Verde

Fast! Pork Enchiladas Verde

with Refried Beans & Cilantro-Lime Slaw

Gluten-free friendly
30-40 minutes
Meat
•
Kid friendly
Cheese Omelet

Cheese Omelet

with Turkey Sausage Patties

Gluten-free friendly
5-10 minutes
Meat
•
Kid friendly
•
Climatarian
Beef & Broccoli

Beef & Broccoli

with Brown Rice

5-10 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious
Harissa Turkey Meatballs in Red Pepper Sauce

Harissa Turkey Meatballs in Red Pepper Sauce

with Couscous, Almonds & Mint

20-30 minutes
Meat
•
Optional Spice
Grilled Chicken & Cilantro Rice Bowl

Grilled Chicken & Cilantro Rice Bowl

with Salsa & Guacamole

Dairy freeGluten-free friendly
20-30 minutes
Meat
•
Kid friendly
•
High protein
Sweet Soy-Glazed Chicken

Sweet Soy-Glazed Chicken

with Vegetable Fried Rice

Dairy freeGluten-free friendly
20-30 minutes
Meat
•
Low-calorie
•
Kid friendly
•
High protein
Chicken Caesar Burger

Chicken Caesar Burger

with Fries & Parmesan

30-40 minutes
Meat
•
Kid friendly
•
High protein
Chicken Piccata

Chicken Piccata

with Lemony Pasta & Spinach

20-30 minutes
Meat
•
Kid friendly
•
High protein
Crispy Chorizo-Potato Tacos

Crispy Chorizo-Potato Tacos

with Pico de Gallo & Sour Cream

20-30 minutes
Meat
•
Kid friendly
Cheeseburger Quesadillas

Cheeseburger Quesadillas

with Pickles

20-30 minutes
Meat
•
Kid friendly
•
High protein
Low-Carb Italian Chicken

Low-Carb Italian Chicken

with Sun-Dried Tomato Cream Sauce & Broccoli

Gluten-free friendly
15-20 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly
•
High protein
Kid-Friendly! Cheese Quesadilla

Kid-Friendly! Cheese Quesadilla

with Guac & Salsa

15-20 minutes
Veggie
•
Kid friendly
Glow-Up Golden Pineapple Smoothie

Glow-Up Golden Pineapple Smoothie

with Coconut Milk & Turmeric

Dairy freeGluten-free friendly
5-10 minutes
Veggie
•
Kid friendly
•
Nutritious
•
Climatarian
Lunar New Year! Hong Kong Egg Tarts

Lunar New Year! Hong Kong Egg Tarts

with Ready-to-Bake Pastry

2.5 hours
Veggie
•
Kid friendly
•
Climatarian
Hickory Smoked BBQ Sauce Pork

Hickory Smoked BBQ Sauce Pork

with Broccoli & Cabbage

Dairy freeGluten-free friendly
5-10 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious
Hickory Smoked Beef

Hickory Smoked Beef

with BBQ Sauce & Yukon Gold Potatoes

Gluten-free friendly
5-10 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious
Homestyle Meatloaf

Homestyle Meatloaf

with Sweet Glaze

5-10 minutes
Meat
•
Low-calorie
•
Kid friendly
Lemon Pepper Chicken

Lemon Pepper Chicken

with Broccoli & Pinto Beans

Gluten-free friendly
5-10 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious
Butter Chicken

Butter Chicken

with Chickpeas & Brown Rice

Gluten-free friendly
5-10 minutes
Meat
•
Low-calorie
•
Kid friendly
•
Nutritious
Lentil & Tofu Curry

Lentil & Tofu Curry

with Coconut Cashew Sauce

Dairy freeGluten-free friendly
5-10 minutes
Veggie
•
Low-calorie
•
Nutritious
Manicotti with Vodka Marinara Sauce

Manicotti with Vodka Marinara Sauce

& Grilled Vegetables

5-10 minutes
Veggie
•
Low carb
•
Low-calorie
•
Kid friendly
Red Curry Tilapia

Red Curry Tilapia

with Brown Rice & Mixed Vegetables

Dairy freeGluten-free friendly
5-10 minutes
Fish
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious
Roasted Tofu & Ancient Grain Salad Bowl

Roasted Tofu & Ancient Grain Salad Bowl

with Lemon Herb Dressing

Dairy free
5-10 minutes
Veggie
•
Low carb
•
Low-calorie
•
Nutritious
Ropa Vieja Beef

Ropa Vieja Beef

with Collard Green Congri

Dairy freeGluten-free friendly
5-10 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious
Cheese Enchilada

Cheese Enchilada

with Chicken & Red Sauce

Gluten-free friendly
5-10 minutes
Meat
•
Low-calorie
•
Kid friendly
Smoked Chipotle Pork with Salsa Verde

Smoked Chipotle Pork with Salsa Verde

Roasted Corn & Quinoa-Stuffed Peppers

Dairy freeGluten-free friendly
5-10 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious
Thai-Style Yellow Tofu Curry Bowl

Thai-Style Yellow Tofu Curry Bowl

with Brown Rice

Dairy freeGluten-free friendly
5-10 minutes
Veggie
•
Low carb
•
Low-calorie
•
Nutritious
•
Climatarian
Butternut Squash with Chicken Meatballs

Butternut Squash with Chicken Meatballs

in Marinara Sauce

5-10 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious
Tofu Udon

Tofu Udon

with Sweet Heat Sauce

Dairy free
5-10 minutes
heat level
Veggie
•
Low-calorie
•
Climatarian
Tomatillo Pork Carnitas

Tomatillo Pork Carnitas

with Brown Rice

Gluten-free friendly
5-10 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly
Chicken & Mushroom Crepe

Chicken & Mushroom Crepe

with Cinnamon Apples

5-10 minutes
Meat
Uncured Bacon & Egg Bowl

Uncured Bacon & Egg Bowl

with Sweet Potatoes

Gluten-free friendly
5-10 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly
Vegan Burrito Bowl

Vegan Burrito Bowl

with Poblano Rice & Green Pea Guacamole

Dairy freeGluten-free friendly
5-10 minutes
Veggie
•
Low-calorie
•
Kid friendly
•
Nutritious
•
Climatarian
Eggplant Lasagna Casserole

Eggplant Lasagna Casserole

with Roasted Broccoli

Gluten-free friendly
5-10 minutes
Veggie
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious
Japanese-Style Yakisoba Noodles

Japanese-Style Yakisoba Noodles

with Pulled Pork

Dairy free
5-10 minutes
Meat
•
Low-calorie
•
Kid friendly
Harissa Chicken

Harissa Chicken

with Rice & Chickpeas

Gluten-free friendly
5-10 minutes
Meat
•
Low-calorie
•
Kid friendly
•
Nutritious
Buffalo-Style Chicken

Buffalo-Style Chicken

with Cheesy Cauliflower

Gluten-free friendly
5-10 minutes
heat level
Meat
•
Low carb
•
Low-calorie
•
Nutritious
Tilapia with Smoky Tomato Sauce

Tilapia with Smoky Tomato Sauce

& Black Bean Street Corn

Gluten-free friendly
5-10 minutes
Fish
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious
Chimichurri Chicken

Chimichurri Chicken

with Potatoes & Turmeric Rice

Gluten-free friendly
5-10 minutes
Meat
•
Low-calorie
•
Kid friendly
Chicken & White Bean Chili

Chicken & White Bean Chili

with Bell Peppers & Onion

Dairy freeGluten-free friendly
5-10 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious
Mexican-Inspired Chicken Tortilla Bowl

Mexican-Inspired Chicken Tortilla Bowl

with Chipotle Salsa & Cheese

Gluten-free friendly
5-10 minutes
Meat
•
Low-calorie
•
Kid friendly
Guajillo Chicken

Guajillo Chicken

with Corn & Pinto Beans

Gluten-free friendly
5-10 minutes
Meat
•
Low-calorie
•
Kid friendly
Four Cheese Ravioli

Four Cheese Ravioli

with Tomato Sauce & Garlic Green Beans

5-10 minutes
Veggie
•
Low carb
•
Low-calorie
•
Kid friendly
Mojo Pork

Mojo Pork

with Black Beans & Rice

Dairy freeGluten-free friendly
5-10 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly
Chicken Bowl with Chipotle Salsa

Chicken Bowl with Chipotle Salsa

Pinto Beans & Monterey Jack Cheese

Gluten-free friendly
5-10 minutes
Meat
•
Low-calorie
•
Kid friendly
French Bistro-Style Ribeye Steak Frites

French Bistro-Style Ribeye Steak Frites

with Arugula Salad

Gluten-free friendly
40-50 minutes
Meat
•
Kid friendly
•
High protein
French Bistro-Style Beef Tenderloin Frites

French Bistro-Style Beef Tenderloin Frites

with Arugula Salad

Gluten-free friendly
40-50 minutes
Meat
•
Kid friendly
•
Nutritious
Chicken Marbella

Chicken Marbella

with Mashed Potatoes

Gluten-free friendly
30-40 minutes
Meat
•
Low-calorie
•
Kid friendly
Mexican Chicken Torta

Mexican Chicken Torta

on a Crusty Baguette

Dairy free
15-20 minutes
Meat
•
Optional Spice
•
High protein
Cheesy Bean & Braised Beef Enchiladas

Cheesy Bean & Braised Beef Enchiladas

with Mild Red Chili Sauce

40-50 minutes
heat level
Meat
Cheesy Enchiladas with Readymade Chicken

Cheesy Enchiladas with Readymade Chicken

& Mild Red Chili Sauce

40-50 minutes
heat level
Meat
•
High protein
French Dip Impossible Burger & Potato Wedges

French Dip Impossible Burger & Potato Wedges

with Black Pepper Jus & Arugula Salad

30-40 minutes
Veggie
•
Kid friendly
Chicken & Vegetable Pot Pie

Chicken & Vegetable Pot Pie

with Parmesan-Herb Drop Biscuits

40-50 minutes
Meat
•
Kid friendly
•
High protein
Pineapple Steak Fried Rice

Pineapple Steak Fried Rice

with Scallions & Cashews

Dairy free
30-40 minutes
Meat
•
Kid friendly
Pineapple Chicken Fried Rice

Pineapple Chicken Fried Rice

with Scallions & Cashews

Dairy free
30-40 minutes
Meat
•
Kid friendly
BBQ Beef Sloppy Joe

BBQ Beef Sloppy Joe

with Wedge Salad & Pickles

10-15 minutes
Meat
•
Kid friendly
BBQ Turkey Sloppy Joe

BBQ Turkey Sloppy Joe

with Wedge Salad & Pickles

10-15 minutes
Meat
•
Kid friendly
Ravioli Florentine with Seared Chicken Strips

Ravioli Florentine with Seared Chicken Strips

& Creamed Spinach

15-20 minutes
Meat
•
Kid friendly
•
High protein
Lunar New Year! Pan-Fried Chicken Buns

Lunar New Year! Pan-Fried Chicken Buns

with Chili Oil

Dairy free
1.5 hours
Meat
•
Optional Spice
•
Climatarian
Daring Plant-Based Chicken Dan Dan Noodles

Daring Plant-Based Chicken Dan Dan Noodles

with Spinach

Dairy free
30-40 minutes
Veggie
•
Kid friendly
•
Optional Spice
Oven-Fried Braised Beef Taquitos

Oven-Fried Braised Beef Taquitos

with Tomatillo Salsa & Jalapeños

30-40 minutes
Meat
•
Optional Spice
Express Recipe! New England-Style Cod

Express Recipe! New England-Style Cod

with Green Beans, Rice & Garlic-Butter

10-15 minutes
Fish
•
Kid friendly
Chorizo Carbonara with Gluten Free-Fettuccine

Chorizo Carbonara with Gluten Free-Fettuccine

Lemony Green Beans & Parmesan

Gluten-free friendly
20-30 minutes
Meat
•
Low-calorie
•
Kid friendly
Creamy Butternut Squash Gluten Free-Pasta

Creamy Butternut Squash Gluten Free-Pasta

with Kale Chips & Almonds

Gluten-free friendly
30-40 minutes
Veggie
•
Kid friendly
•
Optional Spice
Oven-Fried Chicken Taquitos & Tomatillo Salsa

Oven-Fried Chicken Taquitos & Tomatillo Salsa

with Readymade Chicken & Jalapeños

30-40 minutes
Meat
•
Optional Spice
•
High protein
Citrus-Ginger Beef Meatloaf

Citrus-Ginger Beef Meatloaf

with Roasted Carrots & Kale Salad

Dairy free
30-40 minutes
Meat
•
Kid friendly
•
Nutritious
Chicken al Limone with Gluten Free Fettuccine

Chicken al Limone with Gluten Free Fettuccine

& Sautéed Spinach

Gluten-free friendly
20-30 minutes
Meat
•
Kid friendly
•
High protein
Thai Shrimp Lettuce Cups

Thai Shrimp Lettuce Cups

with Bell Pepper & Peanuts

Dairy freeGluten-free friendly
20-30 minutes
heat level
Fish
•
Low carb
•
Low-calorie
•
Nutritious
Thai Daring Plant Chicken Lettuce Cups

Thai Daring Plant Chicken Lettuce Cups

with Bell Pepper & Peanuts

Dairy freeGluten-free friendly
20-30 minutes
heat level
Veggie
•
Low-calorie
•
Nutritious
Garlic-Herb Salmon

Garlic-Herb Salmon

with Roasted Potatoes & Gravy

Dairy freeGluten-free friendly
30-40 minutes
Fish
•
Kid friendly
•
Nutritious
West African Peanut Stew

West African Peanut Stew

with Readymade Chicken & Collard Greens

Dairy freeGluten-free friendly
30-40 minutes
Meat
•
Nutritious
Shredded Chicken & Vegetable Pot Pie

Shredded Chicken & Vegetable Pot Pie

with Readymade Chicken & Herby Drop Biscuits

40-50 minutes
Meat
•
Kid friendly
•
High protein
Citrus-Ginger Lamb Meatloaf

Citrus-Ginger Lamb Meatloaf

with Roasted Carrots & Kale Salad

Dairy free
30-40 minutes
Meat
•
Kid friendly
•
Nutritious
Impossible Cottage Pie

Impossible Cottage Pie

& Scalloped Potatoes

Gluten-free friendly
40-50 minutes
Veggie
•
Kid friendly
Cottage Pie with Ground Lamb

Cottage Pie with Ground Lamb

& Scalloped Potatoes

Gluten-free friendly
40-50 minutes
Meat
•
Kid friendly
Herb-Baked Jumbo Shrimp Casino

Herb-Baked Jumbo Shrimp Casino

with Roasted Carrots & Green Beans

20-30 minutes
Fish
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious
Oven-Fried Pork Taquitos

Oven-Fried Pork Taquitos

with Tomatillo Salsa & Jalapeños

30-40 minutes
Meat
•
Optional Spice
Low-Carb Chicken & Cauliflower Chaat

Low-Carb Chicken & Cauliflower Chaat

with Yogurt, Chutney & Double Chicken!

Gluten-free friendly
40-50 minutes
Meat
•
Low carb
•
Optional Spice
•
High protein
Express Recipe! New England-Style Salmon

Express Recipe! New England-Style Salmon

with Green Beans, Rice & Garlic-Butter

10-15 minutes
Fish
•
Kid friendly
Lemony Paprika Jumbo Shrimp & Grits

Lemony Paprika Jumbo Shrimp & Grits

with Wilted Spinach

Gluten-free friendly
15-20 minutes
Fish
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious
Vietnamese Caramelized Chicken Rice Bowl

Vietnamese Caramelized Chicken Rice Bowl

with Readymade Chicken & Pickled Green Beans

Dairy freeGluten-free friendly
30-40 minutes
Meat
•
Low-calorie
•
Optional Spice
Garlic-Herb Chicken Breast

Garlic-Herb Chicken Breast

with Roasted Potatoes & Gravy

Dairy freeGluten-free friendly
30-40 minutes
Meat
•
Low-calorie
•
Kid friendly
•
Nutritious
•
High protein
Dan Dan Noodles with Readymade Chicken

Dan Dan Noodles with Readymade Chicken

& Spinach

Dairy free
30-40 minutes
Meat
•
Kid friendly
•
Optional Spice
•
High protein
Coconut Turmeric Salmon

Coconut Turmeric Salmon

with Blistered Tomatoes & Rice

Gluten-free friendly
15-20 minutes
Fish
•
Kid friendly
Sesame Sirloin Steak Strips

Sesame Sirloin Steak Strips

with Garlic Broccoli & White Rice

Dairy freeGluten-free friendly
15-20 minutes
Meat
Express Recipe! Stir-Fried Chicken & Broccoli

Express Recipe! Stir-Fried Chicken & Broccoli

with Readymade Rice & Double Chicken!

Dairy free
10-15 minutes
Meat
•
Kid friendly
•
High protein
Seared Salmon Cobb Salad

Seared Salmon Cobb Salad

with Bacon & Feta

Gluten-free friendly
20-30 minutes
Meat
•
Low carb
•
Kid friendly
•
High protein
Parmesan & Herb Chicken

Parmesan & Herb Chicken

with Broccoli-Farro Salad

30-40 minutes
Meat
•
Kid friendly
•
Nutritious
•
High protein
Sesame Jumbo Shrimp

Sesame Jumbo Shrimp

with Garlic Broccoli & White Rice

Dairy freeGluten-free friendly
15-20 minutes
heat level
Fish
•
Low-calorie
Deluxe Impossible Cheeseburger Tacos

Deluxe Impossible Cheeseburger Tacos

with Special Sauce & Pickles

15-20 minutes
Veggie
•
Kid friendly
Greek Pan-Roasted Wild Salmon

Greek Pan-Roasted Wild Salmon

with Scallion Orzo & Spinach Salad

Dairy free
30-40 minutes
Fish
•
Low-calorie
•
Nutritious
Pineapple Pork Fried Rice

Pineapple Pork Fried Rice

with Scallions & Cashews

Dairy free
30-40 minutes
Meat
•
Kid friendly
Oven-Fried Beef Taquitos

Oven-Fried Beef Taquitos

with Tomatillo Salsa & Jalapeños

30-40 minutes
Meat
•
Optional Spice
•
High protein
Meatloaf & Gravy

Meatloaf & Gravy

with Peas, Carrots & Creamy Sweet Potato Mash

30-40 minutes
Meat
•
Kid friendly
Vietnamese Braised Beef Bowl

Vietnamese Braised Beef Bowl

with Pickled Green Beans & White Rice

30-40 minutes
Meat
•
Optional Spice
Black Bean Cheeseburger & Sweet Potato Fries

Black Bean Cheeseburger & Sweet Potato Fries

with Bacon

40-50 minutes
Meat
•
Optional Spice
Korean-Style Tofu

Korean-Style Tofu

& Kale Sunshine Bowl

Dairy free
5-10 minutes
heat level
Veggie
•
Low-calorie
•
Nutritious
•
Climatarian
Loaded Sweet Potatoes

Loaded Sweet Potatoes

with Chicken & Green Beans

Gluten-free friendly
5-10 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly
Grilled Salmon & Creamy Pesto

Grilled Salmon & Creamy Pesto

with Ratatouille & Roasted Cauliflower

Gluten-free friendly
5-10 minutes
Fish
•
Kid friendly
•
Climatarian
Barramundi Seabass with Mango Coconut Salsa

Barramundi Seabass with Mango Coconut Salsa

Black Rice & Sesame Snap Peas

Dairy freeGluten-free friendly
5-10 minutes
Fish
•
Kid friendly
•
Climatarian
Kung Pao Chicken

Kung Pao Chicken

with Rice & Cashews

5-10 minutes
Meat
•
Low-calorie
•
Kid friendly
Grilled Salmon & Champagne-Tarragon Sauce

Grilled Salmon & Champagne-Tarragon Sauce

with Lentils & Garlic Green Beans

Gluten-free friendly
5-10 minutes
Fish
•
Kid friendly
•
Climatarian
Bacon & Potato Egg Scramble

Bacon & Potato Egg Scramble

with Cinnamon-Spiced Apples

Gluten-free friendly
5-10 minutes
Meat
•
Kid friendly
•
Climatarian
Cheese & Onion Egg Frittata

Cheese & Onion Egg Frittata

with Turkey Sausage Links

Gluten-free friendly
5-10 minutes
Meat
•
Kid friendly
•
Climatarian
Vegan Breakfast Taco Bowl

Vegan Breakfast Taco Bowl

with Spicy Ranchero Sauce

Dairy freeGluten-free friendly
5-10 minutes
heat level
Veggie
•
Climatarian
Vegan Chili

Vegan Chili

with Vegan Cheese & Sour Cream

Dairy freeGluten-free friendly
5-10 minutes
Veggie
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious
•
Climatarian
Why choose Marley Spoon?
Personalized just for you
Personalized just for you
Endless variety—find options that fit your taste and lifestyle.
Flexibility at your fingertips
Flexibility at your fingertips
Customize your recipes and delivery options to fit your schedule.
Freshness delivered
Freshness delivered
High-quality ingredients straight from the farm to your door.
Effortless management
Effortless management
Easily control everything with our user-friendly app.
Your personal chef, dietitian, and meal planner