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With over 100+ recipes on our weekly menus, you can count on us to deliver meals and ingredients that are perfectly curated for your preferences, diets, and tastes. Sign up to start choosing your meals!
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Seared Steak & Dijon Butter
Seared Steak & Dijon Butter
with Asparagus & Potatoes
Allergen
20-30 minutes
Meat
Low carb
Low-calorie
Kid friendly
Nutritious
Tuscan Sheet Pan Chicken
Tuscan Sheet Pan Chicken
with Olive & Tomato Salsa
Allergen
30-40 minutes
Meat
Kid friendly
Nutritious
High protein
Hot Honey Za'atar Salmon & Pearl Couscous
Hot Honey Za'atar Salmon & Pearl Couscous
with Lemon-Feta Broccoli
20-30 minutes
Fish
Optional Spice
Nutritious
Low-Carb Chicken Shawarma Lettuce Cups
Low-Carb Chicken Shawarma Lettuce Cups
with Cucumber Relish & Yogurt-Tahini Sauce
Allergen
20-30 minutes
Meat
Low carb
Low-calorie
Kid friendly
Nutritious
Bunless Cheeseburger
Bunless Cheeseburger
with Pearl Couscous Salad
20-30 minutes
Meat
Kid friendly
Nutritious
High protein
Grass-Fed Beef Tacos
Grass-Fed Beef Tacos
with Cilantro Slaw & Tomato Salad
Allergen
20-30 minutes
Meat
Kid friendly
Prepared meals
Prepared Meals
Discover an effortless journey to delicious, balanced dishes—ready in minutes, full with flavor.
BBQ-Spiced Chicken Thighs
BBQ-Spiced Chicken Thighs
with Creamy Cauliflower Salad
Allergen
30-40 minutes
Meat
Low carb
Kid friendly
Nutritious
High protein
Chicken Tortilla Soup with Readymade Chicken
Chicken Tortilla Soup with Readymade Chicken
Corn, Cheddar & Cilantro
Allergen
30-40 minutes
Meat
Low-calorie
Optional Spice
One Pot Hainanese Chicken with Rice
One Pot Hainanese Chicken with Rice
& Sweet Soy, Chili & Ginger-Scallion Sauces
Allergen
50-60 minutes
Meat
Optional Spice
High protein
Sheet Pan Ranch Pork & Veggies
Sheet Pan Ranch Pork & Veggies
with Parsley-Chili Oil
Allergen
30-40 minutes
Meat
Kid friendly
Nutritious
New Mexican Red Chili with Pulled Pork
New Mexican Red Chili with Pulled Pork
Rice & Refried Beans
AllergenAllergen
30-40 minutes
Meat
Kid friendly
Creamy Smoked Salmon Pasta
Creamy Smoked Salmon Pasta
with Spinach & Capers
30-40 minutes
Fish
Peak Season! Asparagus-Gruyère Ravioli
Peak Season! Asparagus-Gruyère Ravioli
with Mint Pea Pesto & Balsamic Romaine Salad
20-30 minutes
Veggie
Low-calorie
Express Recipe! Apple & Brie Grilled Cheese
Express Recipe! Apple & Brie Grilled Cheese
with Spinach Salad
10-15 minutes
Veggie
Kid friendly
Express Recipe! New England-Style Tilapia
Express Recipe! New England-Style Tilapia
with Green Beans, Rice & Garlic-Butter
10-15 minutes
Fish
Kid friendly
Express Recipe! Beef & Bean Burrito
Express Recipe! Beef & Bean Burrito
with Cheddar-Jack & Enchilada Sauce
10-15 minutes
Meat
Kid friendly
Ravioli Puttanesca
Ravioli Puttanesca
with Crispy Capers, Olives & Spinach
20-30 minutes
Veggie
Low carb
Low-calorie
Spinach & Dill Turkey Burger
Spinach & Dill Turkey Burger
with Cucumber Yogurt & Steak Fries
30-40 minutes
Meat
Kid friendly
High protein
Cheesy Chicken Parm Meatloaf
Cheesy Chicken Parm Meatloaf
with Buttery Garlic Bread & Green Salad
50-60 minutes
Meat
Kid friendly
High protein
Express Recipe! Stir-Fried Chicken & Broccoli
Express Recipe! Stir-Fried Chicken & Broccoli
with Ready-to-Heat Rice
Allergen
10-15 minutes
Meat
Low-calorie
Kid friendly
Express Recipe! Chile-Lime Chicken Bowl
Express Recipe! Chile-Lime Chicken Bowl
with Rice
10-15 minutes
Meat
Low-calorie
Optional Spice
High protein
Express Recipe! Creamy Cheese Tortelloni
Express Recipe! Creamy Cheese Tortelloni
with Spinach & Truffle Dust
10-15 minutes
Veggie
Low-calorie
Chicken Moo Shu Wrap
Chicken Moo Shu Wrap
with Roasted Cashews
Allergen
15-20 minutes
Meat
Kid friendly
Italian Sloppy Joe
Italian Sloppy Joe
with Oven Fries & Mixed Pepper Relish
20-30 minutes
Meat
High protein
Shrimp Quinoa Bowl
Shrimp Quinoa Bowl
with Kale, Feta & Dill
Allergen
10-15 minutes
Fish
Low carb
Low-calorie
Kid friendly
Nutritious
Martha's Best Vegan Korean BBQ Cauliflower
Martha's Best Vegan Korean BBQ Cauliflower
with Steamed Rice
Allergen
30-40 minutes
Veggie
Optional Spice
Climatarian
Skillet Pork Meatball Parmesan
Skillet Pork Meatball Parmesan
with Garlic Bread "Soldiers" & Broccoli
30-40 minutes
Meat
Low carb
Kid friendly
High protein
Thai Red Curry Shrimp
Thai Red Curry Shrimp
with Snow Peas & White Rice
AllergenAllergen
20-30 minutes
heat level
Fish
Low-calorie
Greek Lentil Soup
Greek Lentil Soup
with Feta-Garlic Flatbread
30-40 minutes
Veggie
Kid friendly
Nutritious
Cherry Berry Pork Cutlets
Cherry Berry Pork Cutlets
with Farro Spinach Pilaf
30-40 minutes
Meat
Kid friendly
Nutritious
High protein
Beef Pastitsio
Beef Pastitsio
with Spinach Salad & Kalamata Dressing
30-40 minutes
Meat
Kid friendly
High protein
Sheet Pan Veggie Fajitas
Sheet Pan Veggie Fajitas
with Guacamole
30-40 minutes
Veggie
Kid friendly
Optional Spice
Spinach & Artichoke Tortelloni
Spinach & Artichoke Tortelloni
with Smoky Toasted Breadcrumbs
20-30 minutes
Veggie
Vegetarian Cobb Salad
Vegetarian Cobb Salad
with Mushroom "Bacon"
20-30 minutes
Veggie
Low carb
Nutritious
Baked Sweet Potatoes with Spiced Chickpeas
Baked Sweet Potatoes with Spiced Chickpeas
Tahini Dressing & Cranberries
AllergenAllergen
30-40 minutes
Veggie
Low-calorie
Kid friendly
Nutritious
Sesame Kale Salad & Pan-Fried Tofu
Sesame Kale Salad & Pan-Fried Tofu
with Edamame, Almonds & Mint
Allergen
20-30 minutes
Veggie
Low-calorie
Optional Spice
Nutritious
Climatarian
Barramundi in Tomato-Harissa Sauce
Barramundi in Tomato-Harissa Sauce
with Couscous, Golden Raisins & Pine Nuts
Allergen
40-50 minutes
Fish
Low-calorie
Optional Spice
Nutritious
Pasta alle Vongole (Spaghetti with Clams)
Pasta alle Vongole (Spaghetti with Clams)
with Garlic Breadcrumbs & Fresh Parsley
20-30 minutes
Fish
Optional Spice
Low-Carb Peruvian-Style Chicken & Cauli Rice
Low-Carb Peruvian-Style Chicken & Cauli Rice
with Aji Verde Sauce & Salsa Criolla
AllergenAllergen
40-50 minutes
Meat
Low carb
Optional Spice
Nutritious
Cheesy Braised Beef Enchiladas
Cheesy Braised Beef Enchiladas
with Cilantro
30-40 minutes
Meat
Kid friendly
Beef Egg Roll Stir-Fry
Beef Egg Roll Stir-Fry
with White Rice & Lettuce Cups
AllergenAllergen
20-30 minutes
Meat
Kid friendly
Chickpea & Carrot Falafel
Chickpea & Carrot Falafel
with Tzatziki & Spinach Salad
30-40 minutes
Veggie
Kid friendly
Nutritious
Merguez Sandwich with Harissa Mayo
Merguez Sandwich with Harissa Mayo
Quick Pickled Shallots, Arugula & Fries
Allergen
40-50 minutes
Meat
Kid friendly
Harissa Meatball Tagine
Harissa Meatball Tagine
with Currants & Couscous
30-40 minutes
Meat
Optional Spice
High protein
The Cozy Cottage Pie
The Cozy Cottage Pie
From the Icons of Marley Spoon Collection
Allergen
40-50 minutes
Meat
Kid friendly
The Must-Have Meatloaf
The Must-Have Meatloaf
From the Icons of Marley Spoon Collection
30-40 minutes
Meat
Kid friendly
The Outstanding Oven-Fried Turkey Taquitos
The Outstanding Oven-Fried Turkey Taquitos
From the Icons of Marley Spoon Collection
30-40 minutes
Meat
Optional Spice
High protein
The Quick Coconut Turmeric Tilapia
The Quick Coconut Turmeric Tilapia
From the Icons of Marley Spoon Collection
Allergen
15-20 minutes
Fish
Low-calorie
Kid friendly
The Best Indian-Inspired Butter Chickpeas
The Best Indian-Inspired Butter Chickpeas
From the Icons of Marley Spoon Collection
Allergen
20-30 minutes
Veggie
Kid friendly
The Creamiest Chorizo Carbonara
The Creamiest Chorizo Carbonara
From the Icons of Marley Spoon Collection
20-30 minutes
Meat
Low-calorie
Kid friendly
The Popular Parmesan & Herb Pork Roast
The Popular Parmesan & Herb Pork Roast
From the Icons of Marley Spoon Collection
30-40 minutes
Meat
Kid friendly
Nutritious
High protein
The Luxurious Chicken al Limone
The Luxurious Chicken al Limone
From the Icons of Marley Spoon Collection
20-30 minutes
Meat
Kid friendly
High protein
The Famous French Onion Chicken Breast
The Famous French Onion Chicken Breast
From the Icons of Marley Spoon Collection
30-40 minutes
Meat
Low carb
Kid friendly
High protein
The Perfect Paprika Shrimp & Grits
The Perfect Paprika Shrimp & Grits
From the Icons of Marley Spoon Collection
Allergen
15-20 minutes
Fish
Low carb
Low-calorie
Kid friendly
Nutritious
Bunless Turkey Cheeseburger
Bunless Turkey Cheeseburger
with Pearl Couscous Salad
20-30 minutes
Meat
Kid friendly
Harissa Chicken Meatball Tagine
Harissa Chicken Meatball Tagine
with Currants & Couscous
30-40 minutes
Meat
Optional Spice
High protein
Tuscan Sheet Pan Pork Chops
Tuscan Sheet Pan Pork Chops
with Olive & Tomato Salsa
Allergen
30-40 minutes
Meat
Kid friendly
Nutritious
High protein
Pork Moo Shu Wrap
Pork Moo Shu Wrap
with Roasted Cashews
Allergen
15-20 minutes
Meat
Kid friendly
Cottage Pie with Ground Turkey
Cottage Pie with Ground Turkey
& Scalloped Potatoes
Allergen
40-50 minutes
Meat
Kid friendly
Express Recipe! Chicken & Bean Burrito
Express Recipe! Chicken & Bean Burrito
with Cheddar-Jack & Enchilada Sauce
10-15 minutes
Meat
Kid friendly
High protein
Pulled Pork Tortilla Soup
Pulled Pork Tortilla Soup
with Corn, Cheddar & Cilantro
Allergen
30-40 minutes
Meat
Optional Spice
Hot Honey Za'atar Cod & Pearl Couscous
Hot Honey Za'atar Cod & Pearl Couscous
with Lemon-Feta Broccoli
20-30 minutes
Fish
Low-calorie
Optional Spice
Nutritious
Braised Beef Tortilla Soup
Braised Beef Tortilla Soup
with Corn, Cheddar & Cilantro
30-40 minutes
Meat
Optional Spice
Skillet Chicken Meatball Parmesan
Skillet Chicken Meatball Parmesan
with Garlic Bread "Soldiers" & Broccoli
30-40 minutes
Meat
Low carb
Kid friendly
High protein
Tortilla Soup with Black Beans
Tortilla Soup with Black Beans
Corn, Cheddar & Cilantro
Allergen
30-40 minutes
Meat
Low-calorie
Optional Spice
Cheesy Black Bean Enchiladas
Cheesy Black Bean Enchiladas
with Cilantro
30-40 minutes
Veggie
Kid friendly
Pork & Rice Enchilada Casserole
Pork & Rice Enchilada Casserole
with Cheese & Roasted Red Peppers
Allergen
20-30 minutes
Meat
Kid friendly
Springtime! Spaghetti with Pea Pesto
Springtime! Spaghetti with Pea Pesto
Herb-Seared Chicken Breast, Lemon & Mint
40-50 minutes
Meat
Kid friendly
High protein
Family Friendly! Beef Lasagna
Family Friendly! Beef Lasagna
with Ricotta & Mozzarella
2 hours
Meat
Kid friendly
Low-Carb BLT Salad
Low-Carb BLT Salad
with Crispy Croutons & Ranch Dressing
20-30 minutes
Meat
Low carb
Low-calorie
Kid friendly
Chicken Enchilada Bowl
Chicken Enchilada Bowl
with Guacamole & Cheddar
Allergen
20-30 minutes
Meat
Kid friendly
High protein
Yogurt Crumb Cake Doughnuts
Yogurt Crumb Cake Doughnuts
with Vanilla Glaze
2 hours
Veggie
Kid friendly
Climatarian
Lemon Pistachio Cannoli Pancakes
Lemon Pistachio Cannoli Pancakes
with Whipped Mascarpone
20-30 minutes
Veggie
Kid friendly
Lion's Head Pork Meatballs
Lion's Head Pork Meatballs
with Bok Choy & White Rice
AllergenAllergen
1.5 hours
Meat
Martha's Best Spaghetti with Jumbo Shrimp
Martha's Best Spaghetti with Jumbo Shrimp
Charred Scallions, Asparagus & Peas
30-40 minutes
Fish
Kid friendly
Guajillo Chicken
Guajillo Chicken
with Corn & Pinto Beans
Allergen
5-10 minutes
Meat
Low-calorie
Kid friendly
Korean-Style Tofu
Korean-Style Tofu
& Kale Sunshine Bowl
Allergen
5-10 minutes
heat level
Veggie
Low-calorie
Nutritious
Climatarian
Chicken, Broccoli & Cheese Casserole
Chicken, Broccoli & Cheese Casserole
with Brown Rice
Allergen
5-10 minutes
Meat
Low carb
Low-calorie
Kid friendly
Nutritious
Homestyle Meatloaf
Homestyle Meatloaf
with Sweet Glaze
5-10 minutes
Meat
Low-calorie
Kid friendly
Lemon Pepper Chicken
Lemon Pepper Chicken
with Broccoli & Pinto Beans
Allergen
5-10 minutes
Meat
Low carb
Low-calorie
Kid friendly
Nutritious
Beef & Broccoli
Beef & Broccoli
with Brown Rice
5-10 minutes
Meat
Low carb
Low-calorie
Kid friendly
Nutritious
Pesto Alfredo Chicken & Gnocchi
Pesto Alfredo Chicken & Gnocchi
with Readymade Chicken, Peas & Parmesan
20-30 minutes
Meat
Kid friendly
Peanut Udon Noodles
Peanut Udon Noodles
with Green Beans & Crispy Onions
30-40 minutes
Veggie
Low-calorie
Kid friendly
Family Friendly! Heat & Eat Barbecue Ribs
Family Friendly! Heat & Eat Barbecue Ribs
with Coleslaw, Cornbread & Hot Honey
50-60 minutes
heat level
Meat
Springtime! Brown Butter Trout Piccata
Springtime! Brown Butter Trout Piccata
Featuring Roasted Potatoes, Artichokes & Peas
Allergen
50-60 minutes
Fish
Kid friendly
Nutritious
Make-Ahead French Toast Bake
Make-Ahead French Toast Bake
with Walnut-Oat Streusel & Maple Syrup
2 hours
Veggie
Kid friendly
Climatarian
Chef Series! Cheddar Biscuits & Sausage Gravy
Chef Series! Cheddar Biscuits & Sausage Gravy
with Chives, Fried Eggs & Jammy Tomatoes
40-50 minutes
Meat
Kid friendly
High protein
Malaysian Chicken Curry Puffs
Malaysian Chicken Curry Puffs
with Readymade Chicken & Ready-to-Bake Pastry
50-60 minutes
Meat
Kid friendly
Chef Series! Flourless Chocolate Torte
Chef Series! Flourless Chocolate Torte
with Macaroon Praline—Perfect for Passover!
Allergen
50-60 minutes
Veggie
Kid friendly
Seared Ribeye with Homemade Romesco Sauce
Seared Ribeye with Homemade Romesco Sauce
Roasted Broccolini & Fingerling Potatoes
Allergen
30-40 minutes
Meat
Kid friendly
High protein
Chicken Alfredo & Rice Casserole
Chicken Alfredo & Rice Casserole
with Peas & Toasted Panko
20-30 minutes
Meat
Kid friendly
High protein
Chef Series! Zucchini Cake
Chef Series! Zucchini Cake
with Lemon Icing & Praline Pistachios
40-50 minutes
Veggie
Kid friendly
Climatarian
The Family Favorite Chicken Pot Pie
The Family Favorite Chicken Pot Pie
From the Icons of Marley Spoon Collection
2 hours
Meat
Kid friendly
The All-Time Artichoke Sheet Pan Chicken
The All-Time Artichoke Sheet Pan Chicken
From the Icons of Marley Spoon Collection
AllergenAllergen
40-50 minutes
Meat
Low carb
Low-calorie
Kid friendly
Nutritious
Luxe! Seared Duck with Dried Cherry Gastrique
Luxe! Seared Duck with Dried Cherry Gastrique
Roasted Bok Choy & Duck Fat Ciabatta Croutons
Allergen
50-60 minutes
Meat
Thai Crab Fried Rice
Thai Crab Fried Rice
with Prik Nam Pla
AllergenAllergen
40-50 minutes
Fish
Optional Spice
Mushroom Quesabirria-Style Tacos
Mushroom Quesabirria-Style Tacos
with Consommé & Cilantro-Lime Slaw
Allergen
50-60 minutes
Veggie
Braised Paprika Chicken Thighs & Escarole
Braised Paprika Chicken Thighs & Escarole
with Olives, Golden Raisins & Buttery Rice
Allergen
50-60 minutes
Meat
Kid friendly
Cheese & Onion Egg Frittata
Cheese & Onion Egg Frittata
with Turkey Sausage Links
Allergen
5-10 minutes
Meat
Kid friendly
Climatarian
Grilled Salmon & Champagne-Tarragon Sauce
Grilled Salmon & Champagne-Tarragon Sauce
with Lentils & Garlic Green Beans
Allergen
5-10 minutes
Fish
Kid friendly
Climatarian
Barramundi Seabass with Mango Coconut Salsa
Barramundi Seabass with Mango Coconut Salsa
Black Rice & Sesame Snap Peas
AllergenAllergen
5-10 minutes
Fish
Kid friendly
Climatarian
Herbed Chicken
Herbed Chicken
with Lemony Tabbouleh
Allergen
15-20 minutes
Meat
Kid friendly
Nutritious
High protein
Black Bean Enchilada Casserole
Black Bean Enchilada Casserole
with Cheddar
Allergen
20-30 minutes
Veggie
Low-calorie
Kid friendly
Everything Bagel-Spiced Chicken
Everything Bagel-Spiced Chicken
with Broccoli & Scallion Mashed Potatoes
Allergen
20-30 minutes
Meat
Kid friendly
High protein
Saucy Chicken Cacciatore
Saucy Chicken Cacciatore
with Parm & Roasted Red Peppers
20-30 minutes
Meat
Kid friendly
High protein
Reuben Turkey Burger
Reuben Turkey Burger
with Oven Fries
20-30 minutes
Meat
Kid friendly
High protein
Cheesy Pesto Chicken Panini
Cheesy Pesto Chicken Panini
with Roasted Red Peppers
15-20 minutes
Meat
Kid friendly
High protein
Grilled Honey Mustard Chicken
Grilled Honey Mustard Chicken
with Cheesy Potatoes & Ranch Salad
Allergen
20-30 minutes
Meat
Kid friendly
High protein
Chicken Karaage with Shichimi Togarashi
Chicken Karaage with Shichimi Togarashi
Quick & Easy Protein!
Allergen
20-30 minutes
Meat
Optional Spice
Kid-Friendly! Chocolate Chip Yogurt Parfait
Kid-Friendly! Chocolate Chip Yogurt Parfait
with Almonds, Honey & Toasted Coconut 🍯🥥
Allergen
15-20 minutes
Veggie
Kid friendly
Kid-Friendly! Pepperoni Pizzadilla 🍕🍕
Kid-Friendly! Pepperoni Pizzadilla 🍕🍕
with Tomato Sauce 🍅
20-30 minutes
Meat
Kid friendly
Coconut Chia Pudding Parfait
Coconut Chia Pudding Parfait
with Chocolate Yogurt & Raspberry Syrup
Allergen
20-30 minutes
Veggie
Kid friendly
Nutritious
Climatarian
Butter Chicken
Butter Chicken
with Chickpeas & Brown Rice
Allergen
5-10 minutes
Meat
Low-calorie
Kid friendly
Nutritious
Thai-Style Yellow Tofu Curry Bowl
Thai-Style Yellow Tofu Curry Bowl
with Brown Rice
AllergenAllergen
5-10 minutes
Veggie
Low carb
Low-calorie
Nutritious
Climatarian
Bulgogi-Style Beef
Bulgogi-Style Beef
with Rice & Kimchi
Allergen
5-10 minutes
Meat
Low-calorie
Loaded Sweet Potatoes
Loaded Sweet Potatoes
with Chicken & Green Beans
Allergen
5-10 minutes
Meat
Low carb
Low-calorie
Kid friendly
Mojo Pork
Mojo Pork
with Black Beans & Rice
AllergenAllergen
5-10 minutes
Meat
Low carb
Low-calorie
Kid friendly
Hickory Smoked Beef
Hickory Smoked Beef
with BBQ Sauce & Yukon Gold Potatoes
Allergen
5-10 minutes
Meat
Low carb
Low-calorie
Kid friendly
Nutritious
Four Cheese Ravioli
Four Cheese Ravioli
with Tomato Sauce & Garlic Green Beans
5-10 minutes
Veggie
Low carb
Low-calorie
Kid friendly
Vegan Chili
Vegan Chili
with Vegan Cheese & Sour Cream
AllergenAllergen
5-10 minutes
Veggie
Low carb
Low-calorie
Kid friendly
Nutritious
Climatarian
Chicken Bowl with Chipotle Salsa
Chicken Bowl with Chipotle Salsa
Pinto Beans & Monterey Jack Cheese
Allergen
5-10 minutes
Meat
Low-calorie
Kid friendly
Ropa Vieja Beef
Ropa Vieja Beef
with Collard Green Congri
AllergenAllergen
5-10 minutes
Meat
Low carb
Low-calorie
Kid friendly
Nutritious
Carrot Ginger Stew
Carrot Ginger Stew
with Coconut Yogurt
AllergenAllergen
5-10 minutes
Veggie
Low carb
Low-calorie
Kid friendly
Kung Pao Chicken
Kung Pao Chicken
with Rice & Cashews
5-10 minutes
Meat
Low-calorie
Kid friendly
Buffalo-Style Chicken
Buffalo-Style Chicken
with Cheesy Cauliflower
Allergen
5-10 minutes
heat level
Meat
Low carb
Low-calorie
Nutritious
Roasted Tofu & Ancient Grain Salad Bowl
Roasted Tofu & Ancient Grain Salad Bowl
with Lemon Herb Dressing
Allergen
5-10 minutes
Veggie
Low carb
Low-calorie
Nutritious
Cheese Enchilada
Cheese Enchilada
with Chicken & Red Sauce
Allergen
5-10 minutes
Meat
Low-calorie
Kid friendly
Eggplant Parmesan with Shredded Chicken
Eggplant Parmesan with Shredded Chicken
& Roasted Garlic Brussels Sprouts
Allergen
5-10 minutes
Meat
Low carb
Low-calorie
Kid friendly
Nutritious
Climatarian
Chicken & White Bean Chili
Chicken & White Bean Chili
with Bell Peppers & Onion
AllergenAllergen
5-10 minutes
Meat
Low carb
Low-calorie
Kid friendly
Nutritious
Vegan Burrito Bowl
Vegan Burrito Bowl
with Poblano Rice & Green Pea Guacamole
AllergenAllergen
5-10 minutes
Veggie
Low-calorie
Kid friendly
Nutritious
Climatarian
Tofu Udon
Tofu Udon
with Sweet Heat Sauce
Allergen
5-10 minutes
heat level
Veggie
Low-calorie
Climatarian
Chicken Grain Bowl
Chicken Grain Bowl
with Creamy Mushroom Sauce
5-10 minutes
Meat
Low-calorie
Nutritious
Japanese-Style Yakisoba Noodles
Japanese-Style Yakisoba Noodles
with Pulled Pork
Allergen
5-10 minutes
Meat
Low-calorie
Kid friendly
Smoked Chipotle Pork with Salsa Verde
Smoked Chipotle Pork with Salsa Verde
Roasted Corn & Quinoa-Stuffed Peppers
AllergenAllergen
5-10 minutes
Meat
Low carb
Low-calorie
Kid friendly
Nutritious
Red Curry Tilapia
Red Curry Tilapia
with Brown Rice & Mixed Vegetables
AllergenAllergen
5-10 minutes
Fish
Low carb
Low-calorie
Kid friendly
Nutritious
Eggplant Lasagna Casserole
Eggplant Lasagna Casserole
with Roasted Broccoli
Allergen
5-10 minutes
Veggie
Low carb
Low-calorie
Kid friendly
Nutritious
Black Bean Sliders with Vegan Cheese
Black Bean Sliders with Vegan Cheese
Spinach & Buffalo Cauliflower
Allergen
5-10 minutes
Veggie
Low carb
Low-calorie
Kid friendly
Nutritious
Sweet & Sour Chicken Meatballs
Sweet & Sour Chicken Meatballs
with Sugar Snap Peas, Carrots & Sesame Seeds
5-10 minutes
Meat
Low carb
Low-calorie
Kid friendly
Nutritious
Climatarian
Hickory Smoked BBQ Sauce Pork
Hickory Smoked BBQ Sauce Pork
with Broccoli & Cabbage
AllergenAllergen
5-10 minutes
Meat
Low carb
Low-calorie
Kid friendly
Nutritious
Grilled Salmon & Creamy Pesto
Grilled Salmon & Creamy Pesto
with Ratatouille & Roasted Cauliflower
Allergen
5-10 minutes
Fish
Kid friendly
Climatarian
Manicotti with Vodka Marinara Sauce
Manicotti with Vodka Marinara Sauce
& Grilled Vegetables
5-10 minutes
Veggie
Low carb
Low-calorie
Kid friendly
Chicken Meatballs & Spaghetti Marinara
Chicken Meatballs & Spaghetti Marinara
with Green Beans
5-10 minutes
Meat
Low carb
Low-calorie
Kid friendly
Nutritious
Climatarian
Butternut Squash with Chicken Meatballs
Butternut Squash with Chicken Meatballs
in Marinara Sauce
5-10 minutes
Meat
Low carb
Low-calorie
Kid friendly
Nutritious
Chicken & Pepperoni Pizza Bowl
Chicken & Pepperoni Pizza Bowl
with Garlic Green Beans
Allergen
5-10 minutes
Meat
Low carb
Low-calorie
Kid friendly
Nutritious
Climatarian
Uncured Bacon & Egg Bowl
Uncured Bacon & Egg Bowl
with Sweet Potatoes
Allergen
5-10 minutes
Meat
Low carb
Low-calorie
Kid friendly
Fiesta Chicken
Fiesta Chicken
with Brown Rice
Allergen
5-10 minutes
Meat
Low carb
Low-calorie
Kid friendly
Tomatillo Pork Carnitas
Tomatillo Pork Carnitas
with Brown Rice
Allergen
5-10 minutes
Meat
Low carb
Low-calorie
Kid friendly
Chicken with BBQ Sauce
Chicken with BBQ Sauce
& Kidney Beans
Allergen
5-10 minutes
Meat
Low-calorie
Kid friendly
Nutritious
Roasted Veggie Quinoa
Roasted Veggie Quinoa
& Kale Grain Bowl
AllergenAllergen
5-10 minutes
Veggie
Low-calorie
Kid friendly
Nutritious
Climatarian
Chicken Moo Shu Wrap
Chicken Moo Shu Wrap
with Readymade Chicken & Roasted Cashews
Allergen
15-20 minutes
Meat
Kid friendly
Cherry Berry Chicken
Cherry Berry Chicken
with Farro Spinach Pilaf
30-40 minutes
Meat
Kid friendly
Nutritious
High protein
Shrimp Moo Shu Wrap
Shrimp Moo Shu Wrap
with Roasted Cashews
Allergen
15-20 minutes
Fish
Kid friendly
Steak Moo Shu Wrap
Steak Moo Shu Wrap
with Roasted Cashews
Allergen
20-30 minutes
Meat
Kid friendly
Cheesy Enchiladas with Readymade Chicken
Cheesy Enchiladas with Readymade Chicken
& Cilantro
30-40 minutes
Meat
Kid friendly
High protein
Bunless Impossible Cheeseburger
Bunless Impossible Cheeseburger
with Pearl Couscous Salad
20-30 minutes
Veggie
Kid friendly
Bunless Lamb Cheeseburger
Bunless Lamb Cheeseburger
with Pearl Couscous Salad
20-30 minutes
Meat
Kid friendly
Express Recipe! New England-Style Cod
Express Recipe! New England-Style Cod
with Green Beans, Rice & Garlic-Butter
10-15 minutes
Fish
Kid friendly
Veggie Fajitas with Readymade Chicken
Veggie Fajitas with Readymade Chicken
& Guacamole
20-30 minutes
Meat
Kid friendly
Optional Spice
Seared Ribeye Steak & Dijon Butter
Seared Ribeye Steak & Dijon Butter
with Asparagus & Potatoes
Allergen
20-30 minutes
Meat
Low carb
Kid friendly
High protein
Cheesy Chicken Parm Meatloaf
Cheesy Chicken Parm Meatloaf
with Buttery Garlic Bread & Green Salad
20-30 minutes
Meat
Kid friendly
High protein
BBQ-Spiced Chicken Breast
BBQ-Spiced Chicken Breast
with Creamy Cauliflower Salad
Allergen
30-40 minutes
Meat
Low carb
Kid friendly
Nutritious
High protein
Oven-Fried Chicken Taquitos & Tomatillo Salsa
Oven-Fried Chicken Taquitos & Tomatillo Salsa
with Readymade Chicken & Jalapeños
30-40 minutes
Meat
Optional Spice
High protein
Chorizo Carbonara with Gluten Free-Fettuccine
Chorizo Carbonara with Gluten Free-Fettuccine
Lemony Green Beans & Parmesan
Allergen
20-30 minutes
Meat
Low-calorie
Kid friendly
Express Recipe! Bean & Cheese Burrito
Express Recipe! Bean & Cheese Burrito
with Readymade Chicken & Enchilada Sauce
10-15 minutes
Meat
Low-calorie
Kid friendly
Cottage Pie with Ground Lamb
Cottage Pie with Ground Lamb
& Scalloped Potatoes
Allergen
40-50 minutes
Meat
Kid friendly
Chicken al Limone with Gluten Free Fettuccine
Chicken al Limone with Gluten Free Fettuccine
& Sautéed Spinach
Allergen
20-30 minutes
Meat
Kid friendly
High protein
Oven-Fried Beef Taquitos
Oven-Fried Beef Taquitos
with Tomatillo Salsa & Jalapeños
30-40 minutes
Meat
Optional Spice
High protein
Sesame Kale Salad & Pan-Fried Plant Chicken
Sesame Kale Salad & Pan-Fried Plant Chicken
with Edamame, Almonds & Mint
Allergen
20-30 minutes
Veggie
Low-calorie
Optional Spice
Nutritious
Climatarian
Coconut Turmeric Salmon
Coconut Turmeric Salmon
with Blistered Tomatoes & Rice
Allergen
15-20 minutes
Fish
Kid friendly
Low-Carb Chicken Shawarma Lettuce Cups
Low-Carb Chicken Shawarma Lettuce Cups
with Double Chicken & Yogurt-Tahini Sauce
Allergen
20-30 minutes
Meat
Low carb
Kid friendly
Nutritious
High protein
Express Recipe! Braised Beef & Bean Burrito
Express Recipe! Braised Beef & Bean Burrito
with Cheddar-Jack & Enchilada Sauce
10-15 minutes
Meat
Kid friendly
Hot Honey Za'atar Wild Salmon
Hot Honey Za'atar Wild Salmon
with Pearl Couscous & Lemon-Feta Broccoli
20-30 minutes
Fish
Low-calorie
Optional Spice
Nutritious
Express Recipe! New England-Style Salmon
Express Recipe! New England-Style Salmon
with Green Beans, Rice & Garlic-Butter
10-15 minutes
Fish
Kid friendly
Ravioli Puttanesca with Chicken
Ravioli Puttanesca with Chicken
Crispy Capers, Olives & Spinach
20-30 minutes
Meat
Ravioli Puttanesca with Crispy Capers
Ravioli Puttanesca with Crispy Capers
Readymade Chicken Cutlet, Olives & Spinach
20-30 minutes
Meat
Express Recipe! Chile-Lime Chicken Bowl
Express Recipe! Chile-Lime Chicken Bowl
with Readymade Chicken
10-15 minutes
Meat
Low-calorie
Optional Spice
Shrimp Quinoa Bowl with Jumbo Shrimp!
Shrimp Quinoa Bowl with Jumbo Shrimp!
with Kale, Feta & Dill
Allergen
10-15 minutes
Fish
Low carb
Low-calorie
Kid friendly
Nutritious
Express Recipe! Apple & Brie Grilled Cheese
Express Recipe! Apple & Brie Grilled Cheese
with Readymade Chicken & Spinach Salad
10-15 minutes
Meat
Kid friendly
High protein
Seared Beef Tenderloin & Dijon Butter
Seared Beef Tenderloin & Dijon Butter
with Asparagus & Potatoes
Allergen
20-30 minutes
Meat
Low carb
Kid friendly
Nutritious
Lamb Pastitsio
Lamb Pastitsio
with Spinach Salad & Kalamata Dressing
30-40 minutes
Meat
Kid friendly
High protein
Parmesan & Herb Chicken
Parmesan & Herb Chicken
with Broccoli-Farro Salad
30-40 minutes
Meat
Kid friendly
Nutritious
High protein
Lamb Tacos with Cilantro Slaw
Lamb Tacos with Cilantro Slaw
& Tomato Salad
Allergen
20-30 minutes
Meat
Kid friendly
Spinach & Dill Impossible Burger
Spinach & Dill Impossible Burger
with Cucumber Yogurt & Steak Fries
30-40 minutes
Veggie
Kid friendly
Express Recipe! Creamy Cheese Tortelloni
Express Recipe! Creamy Cheese Tortelloni
with Readymade Chicken & Truffle Dust
10-15 minutes
Meat
High protein
Spinach & Dill Beef Burger
Spinach & Dill Beef Burger
with Cucumber Yogurt & Steak Fries
30-40 minutes
Meat
Kid friendly
High protein
Harissa Lamb Meatball Tagine
Harissa Lamb Meatball Tagine
with Currants & Couscous
30-40 minutes
Meat
Optional Spice
High protein
New Mexican Red Chili with Readymade Chicken
New Mexican Red Chili with Readymade Chicken
Rice & Refried Beans
AllergenAllergen
30-40 minutes
Meat
Kid friendly
High protein
Salmon in Tomato-Harissa Sauce
Salmon in Tomato-Harissa Sauce
with Couscous, Golden Raisins & Pine Nuts
Allergen
40-50 minutes
Fish
Optional Spice
Nutritious
Oven-Fried Braised Beef Taquitos
Oven-Fried Braised Beef Taquitos
with Tomatillo Salsa & Jalapeños
30-40 minutes
Meat
Optional Spice
Low-Carb Peruvian-Style Salmon & Cauli Rice
Low-Carb Peruvian-Style Salmon & Cauli Rice
with Aji Verde Sauce & Salsa Criolla
AllergenAllergen
40-50 minutes
Fish
Low carb
Optional Spice
Nutritious
Peruvian-Style Chicken Breast & Cauli Rice
Peruvian-Style Chicken Breast & Cauli Rice
Aji Verde Sauce & Salsa Criolla
AllergenAllergen
40-50 minutes
Meat
Low carb
Optional Spice
Nutritious
High protein
Meatloaf & Gravy
Meatloaf & Gravy
with Peas, Carrots & Creamy Sweet Potato Mash
30-40 minutes
Meat
Kid friendly
Spinach & Dill Lamb Burger
Spinach & Dill Lamb Burger
with Cucumber Yogurt & Steak Fries
30-40 minutes
Meat
Kid friendly
High protein
Lemony Paprika Jumbo Shrimp & Grits
Lemony Paprika Jumbo Shrimp & Grits
with Wilted Spinach
Allergen
15-20 minutes
Fish
Low carb
Low-calorie
Kid friendly
Nutritious
Sheet Pan Ranch Chicken & Veggies
Sheet Pan Ranch Chicken & Veggies
with Parsley-Chili Oil
Allergen
30-40 minutes
Meat
Low-calorie
Kid friendly
Nutritious
High protein
Tuscan Sheet Pan Salmon
Tuscan Sheet Pan Salmon
with Olive & Tomato Salsa
Allergen
30-40 minutes
Fish
Kid friendly
Nutritious
New Mexican Red Chili with Braised Beef
New Mexican Red Chili with Braised Beef
Rice & Refried Beans
30-40 minutes
Meat
Kid friendly
Cobb Salad with Readymade Chicken
Cobb Salad with Readymade Chicken
& Mushroom "Bacon"
20-30 minutes
Meat
Low carb
Nutritious
New Mexican Red Chili & Daring Plant Chicken
New Mexican Red Chili & Daring Plant Chicken
with Rice & Refried Beans
AllergenAllergen
30-40 minutes
Veggie
Kid friendly
High protein
Impossible Ground Tacos
Impossible Ground Tacos
with Cilantro Slaw & Tomato Salad
Allergen
20-30 minutes
Veggie
Kid friendly
Salmon Cobb Salad
Salmon Cobb Salad
with Mushroom "Bacon"
20-30 minutes
Fish
Low carb
Nutritious
High protein
Express Recipe! Stir-Fried Chicken & Broccoli
Express Recipe! Stir-Fried Chicken & Broccoli
with Readymade Rice & Double Chicken!
Allergen
10-15 minutes
Meat
Kid friendly
High protein
Impossible Cottage Pie
Impossible Cottage Pie
& Scalloped Potatoes
Allergen
40-50 minutes
Veggie
Kid friendly
Chicken Cutlet Cobb Salad
Chicken Cutlet Cobb Salad
with Mushroom "Bacon" & Ready-to-Heat Cutlet
20-30 minutes
Meat
Kid friendly
Nutritious
Sesame Kale Salad & Pan-Fried Chicken
Sesame Kale Salad & Pan-Fried Chicken
with Edamame, Almonds & Mint
Allergen
20-30 minutes
Meat
Low-calorie
Optional Spice
Nutritious
High protein
Sesame Kale Salad & Pan-Fried Shrimp
Sesame Kale Salad & Pan-Fried Shrimp
with Edamame, Almonds & Mint
Allergen
20-30 minutes
Fish
Low-calorie
Optional Spice
Nutritious
Sheet Pan Braised Beef & Veggie Fajitas
Sheet Pan Braised Beef & Veggie Fajitas
with Guacamole
20-30 minutes
Meat
Kid friendly
Optional Spice
Oven-Fried Pulled Pork Taquitos
Oven-Fried Pulled Pork Taquitos
with Tomatillo Salsa & Jalapeños
30-40 minutes
Meat
Optional Spice
Why choose Marley Spoon?
Personalized just for you
Personalized just for you
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Flexibility at your fingertips
Flexibility at your fingertips
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High-quality ingredients straight from the farm to your door.
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