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With over 100+ recipes on our weekly menus, you can count on us to deliver meals and ingredients that are perfectly curated for your preferences, diets, and tastes. Sign up to start choosing your meals!
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Chimichurri Grilled Steak

Chimichurri Grilled Steak

with Asparagus, Corn & Radishes

Gluten-free friendly
20-30 minutes
Meat
Low carb
Kid friendly
Nutritious
Pan-Roasted Chicken & Caramelized Onions

Pan-Roasted Chicken & Caramelized Onions

with Garlic-Knot Potatoes & Broccoli

Gluten-free friendly
30-40 minutes
Meat
Kid friendly
Salmon Meuniére

Salmon Meuniére

with Sautéed Green Beans & Mashed Potatoes

Gluten-free friendly
30-40 minutes
Fish
Kid friendly
Caprese Chicken & Farro Bowl

Caprese Chicken & Farro Bowl

with Pesto & Pine Nuts

20-30 minutes
Meat
Kid friendly
Nutritious
High protein
Fully Loaded Bunless Burger

Fully Loaded Bunless Burger

with Guacamole & BBQ-Cheddar Crisps

Gluten-free friendly
20-30 minutes
Meat
Low carb
Optional Spice
Charred Zucchini with Tomato-Farro Salad

Charred Zucchini with Tomato-Farro Salad

Corn & Mint

20-30 minutes
Veggie
Low-calorie
Kid friendly
Nutritious
Prepared meals
Prepared Meals
Discover an effortless journey to delicious, balanced dishes—ready in minutes, full with flavor.
Sheet Pan Bifteki with Lemon Potatoes

Sheet Pan Bifteki with Lemon Potatoes

Roasted Zucchini & Tzatziki

30-40 minutes
Meat
Kid friendly
Nutritious
Chicken Marengo

Chicken Marengo

with Chicken Thighs & Mashed Potatoes

Gluten-free friendly
30-40 minutes
Meat
Chicken Curry

Chicken Curry

with Spinach & Buttered Naan

30-40 minutes
Meat
Kid friendly
High protein
Chicken-Fried Chicken & Warm Potato Salad

Chicken-Fried Chicken & Warm Potato Salad

featuring Ready-to-Heat Chicken Cutlet

20-30 minutes
Meat
Kid friendly
Creamy Lemon Pasta with Pan-Seared Chicken

Creamy Lemon Pasta with Pan-Seared Chicken

Spinach & Parmesan

15-20 minutes
Meat
Kid friendly
High protein
Chimichurri Grilled Chicken

Chimichurri Grilled Chicken

with Mexican Corn & Romaine Salad

Gluten-free friendly
20-30 minutes
Meat
Low carb
Optional Spice
Nutritious
Caprese Burgers & Pesto Fries

Caprese Burgers & Pesto Fries

with Garlicky Red Pepper Relish

30-40 minutes
Meat
Kid friendly
High protein
Chili-Rubbed Fish Tacos with Flounder

Chili-Rubbed Fish Tacos with Flounder

Mango Salsa, Cabbage & Avocado Crema

Gluten-free friendly
40-50 minutes
Fish
Optional Spice
Martha's Best Lemon-Marinated Grilled Pork

Martha's Best Lemon-Marinated Grilled Pork

with Greek Salad

Gluten-free friendly
20-30 minutes
Meat
Low carb
Nutritious
Pork Tenderloin

Pork Tenderloin

with Two-Bean Salad & Lemon Dressing

Dairy freeGluten-free friendly
20-30 minutes
Meat
Low carb
Low-calorie
Nutritious
High protein
Vietnamese Caramel Pork Bánh Mì

Vietnamese Caramel Pork Bánh Mì

with Pickles, Jalapeño & Cilantro

Dairy free
30-40 minutes
Meat
Optional Spice
Express Recipe! Classic Cheeseburger

Express Recipe! Classic Cheeseburger

with Tomato, Pickles & Onion

10-15 minutes
Meat
Kid friendly
Chef Series! Smoked Salmon & Asparagus Quiche

Chef Series! Smoked Salmon & Asparagus Quiche

with Sesame Seed Crust

3+ hours
Fish
Low carb
Low-calorie
Kid friendly
Climatarian
Express Recipe! Chicken Curry

Express Recipe! Chicken Curry

with Ready-to-Heat Rice

Dairy freeGluten-free friendly
10-15 minutes
Meat
Kid friendly
Express Recipe! Carnitas Tacos

Express Recipe! Carnitas Tacos

with Green Sauce, Sour Cream & Cilantro

Gluten-free friendly
10-15 minutes
Meat
Kid friendly
Express Recipe! Creamy Cheese Tortelloni

Express Recipe! Creamy Cheese Tortelloni

with Spinach & Truffle Dust

10-15 minutes
Veggie
Low-calorie
Tuscan Skillet Tortelloni

Tuscan Skillet Tortelloni

with Tomatoes, Zucchini & Bell Pepper

20-30 minutes
Veggie
Kid friendly
Spinach & Dill Turkey Burger

Spinach & Dill Turkey Burger

with Cucumber Yogurt & Steak Fries

30-40 minutes
Meat
Kid friendly
High protein
Provençal Chicken Sausage Ragout

Provençal Chicken Sausage Ragout

over Polenta

Dairy freeGluten-free friendly
20-30 minutes
Meat
Express Recipe! Chicken Caesar Salad

Express Recipe! Chicken Caesar Salad

with Readymade Chicken & Homemade Croutons

10-15 minutes
Meat
Low carb
Low-calorie
Kid friendly
Express Recipe! Blackened Shrimp Po'boys

Express Recipe! Blackened Shrimp Po'boys

with Lettuce, Tomato & Pickles

Dairy free
10-15 minutes
heat level
Fish
Low-Carb Chicken Shawarma Lettuce Cups

Low-Carb Chicken Shawarma Lettuce Cups

with Cucumber Relish & Yogurt-Tahini Sauce

Gluten-free friendly
20-30 minutes
Meat
Low carb
Kid friendly
Nutritious
High protein
Pineapple Chicken with Snow Peas

Pineapple Chicken with Snow Peas

Coconut Rice & Shichimi Togarashi

15-20 minutes
Meat
Optional Spice
High protein
Martha's Best Japanese-Style Rice Bowl

Martha's Best Japanese-Style Rice Bowl

with Beef & Togarashi

Dairy free
30-40 minutes
Meat
Optional Spice
Shrimp Tortilla Soup

Shrimp Tortilla Soup

with Corn & Chipotle

Dairy freeGluten-free friendly
15-20 minutes
heat level
Fish
Low carb
Low-calorie
Buddha's Delight

Buddha's Delight

with White Rice

Dairy free
20-30 minutes
Veggie
Low-calorie
Kid friendly
Climatarian
Teriyaki-Glazed Pork Burger

Teriyaki-Glazed Pork Burger

with Spinach Salad & Furikake Fries

30-40 minutes
Meat
Optional Spice
Martha's Best Sausage & Broccoli Rabe Gemelli

Martha's Best Sausage & Broccoli Rabe Gemelli

with Toasted Pine Nuts

20-30 minutes
Meat
Optional Spice
Bacon, Broccoli & Sauerkraut Fried Rice

Bacon, Broccoli & Sauerkraut Fried Rice

with Crispy Onions

Dairy free
40-50 minutes
Meat
Kid friendly
Shrimp & White Bean Sauté

Shrimp & White Bean Sauté

with Crusty Herb Rolls

Dairy free
10-15 minutes
Fish
Low-calorie
Kid friendly
Nutritious
Grilled Bratwurst

Grilled Bratwurst

with German-Style Potato Salad

Dairy freeGluten-free friendly
20-30 minutes
Meat
Kid friendly
Cheesy Tex-Mex Meatloaf

Cheesy Tex-Mex Meatloaf

with Fiesta Rice

30-40 minutes
heat level
Meat
Martha's Best Pan-Fried Gnocchi

Martha's Best Pan-Fried Gnocchi

with Mushrooms, Spinach & Pine Nuts

20-30 minutes
Veggie
Hot & Sour Noodle Soup

Hot & Sour Noodle Soup

with Vegetable Dumplings

Dairy free
15-20 minutes
heat level
Veggie
Grilled Peppers & Asparagus

Grilled Peppers & Asparagus

with Ricotta & Nutty Pesto

30-40 minutes
Veggie
Low-calorie
Kid friendly
Nutritious
Vegan Chili & White Rice

Vegan Chili & White Rice

with Black Beans

Dairy freeGluten-free friendly
20-30 minutes
Veggie
Optional Spice
Tofu Bibimbap

Tofu Bibimbap

with Sesame Spinach & Pickled Carrots

Dairy freeGluten-free friendly
30-40 minutes
Veggie
Optional Spice
Climatarian
Crispy-Skinned Cajun Barramundi

Crispy-Skinned Cajun Barramundi

with Coconut-Braised Collards & Corn Relish

Gluten-free friendly
30-40 minutes
Fish
Low carb
Low-calorie
Optional Spice
Nutritious
Clam Pizza

Clam Pizza

with Red Pepper Flakes & Fresh Parsley

40-50 minutes
Fish
Optional Spice
Lemon & Herb Chicken

Lemon & Herb Chicken

with Garlicky Yogurt & Green Beans

20-30 minutes
Meat
Kid friendly
Nutritious
High protein
Ropa Vieja (Cuban Braised Beef)

Ropa Vieja (Cuban Braised Beef)

with Peppers & Olives

40-50 minutes
Meat
Kid friendly
BBQ Rib Sandwiches with Pickles & Onions

BBQ Rib Sandwiches with Pickles & Onions

on Toasted Buns with Ranch Coleslaw

30-40 minutes
Meat
Kid friendly
Baked Chili Beef Taquitos

Baked Chili Beef Taquitos

with Guacamole & Pickled Onions

20-30 minutes
Meat
Kid friendly
High protein
Chef Series! Zucchini & Tomato Galette

Chef Series! Zucchini & Tomato Galette

with Pesto & Arugula Salad

3+ hours
Veggie
Kid friendly
Lamb Kheema Pav (Spiced Lamb Sandwiches)

Lamb Kheema Pav (Spiced Lamb Sandwiches)

with Chaat Masala Potato Wedges

40-50 minutes
heat level
Meat
Italian Wedding Soup

Italian Wedding Soup

with Meatballs, Orzo & Pesto

15-20 minutes
Meat
Kid friendly
Seared Steak & Dijon Butter

Seared Steak & Dijon Butter

with Asparagus & Potatoes

Gluten-free friendly
20-30 minutes
Meat
Low-calorie
Kid friendly
Nutritious
Za'atar Roasted Salmon

Za'atar Roasted Salmon

with Feta & Shepherd Salad

Gluten-free friendly
20-30 minutes
Fish
Low carb
Low-calorie
Kid friendly
Nutritious
Mojo Beef Strip Tacos

Mojo Beef Strip Tacos

with Fresh Orange Salsa & Guacamole

Dairy free
15-20 minutes
Meat
Kid friendly
The Cozy Cottage Pie

The Cozy Cottage Pie

From the Icons of Marley Spoon Collection

Gluten-free friendly
40-50 minutes
Meat
Kid friendly
The Must-Have Meatloaf

The Must-Have Meatloaf

From the Icons of Marley Spoon Collection

30-40 minutes
Meat
Kid friendly
The Outstanding Oven-Fried Turkey Taquitos

The Outstanding Oven-Fried Turkey Taquitos

From the Icons of Marley Spoon Collection

30-40 minutes
Meat
Optional Spice
High protein
The Quick Coconut Turmeric Tilapia

The Quick Coconut Turmeric Tilapia

From the Icons of Marley Spoon Collection

Gluten-free friendly
15-20 minutes
Fish
Kid friendly
The Best Indian-Inspired Butter Chickpeas

The Best Indian-Inspired Butter Chickpeas

From the Icons of Marley Spoon Collection

Gluten-free friendly
20-30 minutes
Veggie
Kid friendly
The Creamiest Chorizo Carbonara

The Creamiest Chorizo Carbonara

From the Icons of Marley Spoon Collection

20-30 minutes
Meat
Kid friendly
The Popular Parmesan & Herb Pork Roast

The Popular Parmesan & Herb Pork Roast

From the Icons of Marley Spoon Collection

30-40 minutes
Meat
Kid friendly
Nutritious
High protein
The Luxurious Chicken al Limone

The Luxurious Chicken al Limone

From the Icons of Marley Spoon Collection

20-30 minutes
Meat
Kid friendly
High protein
The Famous French Onion Chicken Breast

The Famous French Onion Chicken Breast

From the Icons of Marley Spoon Collection

30-40 minutes
Meat
Low carb
Kid friendly
The Perfect Paprika Shrimp & Grits

The Perfect Paprika Shrimp & Grits

From the Icons of Marley Spoon Collection

Gluten-free friendly
15-20 minutes
Fish
Low carb
Low-calorie
Kid friendly
Nutritious
Grilled Chicken with Two-Bean Salad

Grilled Chicken with Two-Bean Salad

& Lemon Dressing

Dairy freeGluten-free friendly
20-30 minutes
Meat
Low carb
Low-calorie
Nutritious
Grilled Pork Chop with Two-Bean Salad

Grilled Pork Chop with Two-Bean Salad

& Lemon Dressing

Dairy freeGluten-free friendly
20-30 minutes
Meat
Low carb
Nutritious
Lemon-Marinated Grilled Chicken

Lemon-Marinated Grilled Chicken

with Greek Salad

Gluten-free friendly
20-30 minutes
Meat
Low carb
Low-calorie
Nutritious
Chimichurri Grilled Salmon

Chimichurri Grilled Salmon

with Asparagus, Corn & Radishes

Gluten-free friendly
20-30 minutes
Fish
Low carb
Low-calorie
Kid friendly
Nutritious
Cottage Pie with Ground Turkey

Cottage Pie with Ground Turkey

& Scalloped Potatoes

Gluten-free friendly
40-50 minutes
Meat
Kid friendly
Sheet Pan Chicken Bifteki with Lemon Potatoes

Sheet Pan Chicken Bifteki with Lemon Potatoes

Roasted Zucchini & Tzatziki

30-40 minutes
Meat
Kid friendly
Nutritious
Teriyaki-Glazed Chicken Burger

Teriyaki-Glazed Chicken Burger

with Spinach Salad & Furikake Fries

30-40 minutes
Meat
Optional Spice
High protein
Caprese Turkey Burgers & Pesto Fries

Caprese Turkey Burgers & Pesto Fries

with Garlicky Red Pepper Relish

30-40 minutes
Meat
Kid friendly
High protein
Provençal Sausage Ragout

Provençal Sausage Ragout

over Polenta

Dairy freeGluten-free friendly
20-30 minutes
Meat
Chili-Rubbed Fish Tacos with Mahi Mahi

Chili-Rubbed Fish Tacos with Mahi Mahi

Mango Salsa, Cabbage & Avocado Crema

Gluten-free friendly
40-50 minutes
Fish
Optional Spice
Chicken Marengo

Chicken Marengo

with Chicken Breast & Mashed Potatoes

Gluten-free friendly
30-40 minutes
Meat
Baked Chili Chicken Taquitos

Baked Chili Chicken Taquitos

with Guacamole & Pickled Onions

20-30 minutes
Meat
Optional Spice
High protein
Martha's Best Japanese-Style Rice Bowl

Martha's Best Japanese-Style Rice Bowl

with Chicken Breast Strips & Togarashi

Dairy free
30-40 minutes
Meat
Optional Spice
Chicken Breast Meuniére

Chicken Breast Meuniére

with Sautéed Green Beans & Mashed Potatoes

Gluten-free friendly
30-40 minutes
Meat
Kid friendly
Fully Loaded Bunless Turkey Burger

Fully Loaded Bunless Turkey Burger

with Guacamole & BBQ-Cheddar Crisps

Gluten-free friendly
20-30 minutes
Meat
Low carb
Optional Spice
Za'atar Roasted Cod

Za'atar Roasted Cod

with Feta & Shepherd Salad

Gluten-free friendly
20-30 minutes
Fish
Low carb
Low-calorie
Kid friendly
Nutritious
Vegan Chili & White Rice

Vegan Chili & White Rice

with Impossible Ground

Dairy freeGluten-free friendly
20-30 minutes
Veggie
Optional Spice
Chicken Sausage & Broccoli Rabe Gemelli

Chicken Sausage & Broccoli Rabe Gemelli

with Toasted Pine Nuts

20-30 minutes
Meat
Optional Spice
Martha's Best Teriyaki-Glazed Burger

Martha's Best Teriyaki-Glazed Burger

with Spinach Salad & Furikake Fries

30-40 minutes
Meat
Optional Spice
Cheesy Tex-Mex Turkey Meatloaf

Cheesy Tex-Mex Turkey Meatloaf

with Fiesta Rice

30-40 minutes
heat level
Meat
Kid friendly
Teriyaki-Glazed Turkey Burger

Teriyaki-Glazed Turkey Burger

with Spinach Salad & Furikake Fries

30-40 minutes
Meat
Optional Spice
Hot & Sour Noodle Soup

Hot & Sour Noodle Soup

with Chicken Dumplings

Dairy free
15-20 minutes
heat level
Meat
Peak Season! Pulled Pork Sandwiches

Peak Season! Pulled Pork Sandwiches

with Peach BBQ Sauce & Honey-Mustard Slaw

40-50 minutes
Meat
Kid friendly
Chef Series! Ginger Plum Galette

Chef Series! Ginger Plum Galette

with Homemade Pastry

50-60 minutes
Veggie
Kid friendly
Climatarian
Peak Season! Herb-Crusted Salmon

Peak Season! Herb-Crusted Salmon

with Tomato-Peach Salad

Gluten-free friendly
40-50 minutes
Fish
Low carb
Kid friendly
Nutritious
Just Peachy Probiotic Smoothie

Just Peachy Probiotic Smoothie

with Chia Seeds

Gluten-free friendly
10-15 minutes
Veggie
Kid friendly
Nutritious
Summertime! Thai Lemongrass Steak

Summertime! Thai Lemongrass Steak

with Coconut Rice & Cucumber Salad

Dairy free
40-50 minutes
heat level
Meat
Family Friendly! Heat & Eat Barbecue Ribs

Family Friendly! Heat & Eat Barbecue Ribs

with Coleslaw, Cornbread & Hot Honey

50-60 minutes
heat level
Meat
Black Bean Enchilada Casserole

Black Bean Enchilada Casserole

with Cheddar

Gluten-free friendly
20-30 minutes
Veggie
Low-calorie
Kid friendly
Herbed Chicken

Herbed Chicken

with Lemony Tabbouleh

Dairy free
15-20 minutes
Meat
Kid friendly
Nutritious
High protein
Apple Fritter Cake with Apple Juice Glaze

Apple Fritter Cake with Apple Juice Glaze

Perfect in Your Air-Fryer!

30-40 minutes
Veggie
Kid friendly
Climatarian
Ultimate Chorizo Breakfast Burritos

Ultimate Chorizo Breakfast Burritos

with Potato, Eggs & Salsa

30-40 minutes
Meat
Kid friendly
Summer Slow Cooker Sardinian Seafood Stew

Summer Slow Cooker Sardinian Seafood Stew

with Tilapia, Shrimp & Clams

Dairy free
3+ hours
Fish
Low-calorie
Optional Spice
Peak Season! Grilled Ribeye Salad

Peak Season! Grilled Ribeye Salad

with Creamy Red Pepper Pesto Dressing

Gluten-free friendly
40-50 minutes
Meat
Low carb
Kid friendly
Nutritious
High protein
Roasted Veggie Quinoa

Roasted Veggie Quinoa

& Kale Grain Bowl

Dairy freeGluten-free friendly
5-10 minutes
Veggie
Kid friendly
Nutritious
Four Cheese Ravioli

Four Cheese Ravioli

with Tomato Sauce & Garlic Green Beans

5-10 minutes
Veggie
Kid friendly
Thai-Style Yellow Tofu Curry Bowl

Thai-Style Yellow Tofu Curry Bowl

with Brown Rice

Dairy freeGluten-free friendly
5-10 minutes
Veggie
Nutritious
Climatarian
Korean-Style Tofu

Korean-Style Tofu

& Kale Sunshine Bowl

Dairy free
5-10 minutes
heat level
Veggie
Nutritious
Climatarian
Chicken Bowl with Chipotle Salsa

Chicken Bowl with Chipotle Salsa

Pinto Beans & Monterey Jack Cheese

Gluten-free friendly
5-10 minutes
Meat
Kid friendly
Creamy Mushroom Penne

Creamy Mushroom Penne

with Chicken

5-10 minutes
Meat
Low-calorie
Braised Beef Enchiladas Rojas

Braised Beef Enchiladas Rojas

with Green Chiles & Sour Cream

40-50 minutes
Meat
Kid friendly
Rosemary-Lemon Roasted Chicken

Rosemary-Lemon Roasted Chicken

with Greek Lemon Potatoes & Broccoli

Dairy freeGluten-free friendly
1.5 hours
Meat
Low-calorie
Kid friendly
Nutritious
High protein
Best of Summer! Grilled Pizza Party

Best of Summer! Grilled Pizza Party

Tomato Pesto Pizza & White Prosciutto Pizza

40-50 minutes
heat level
Meat
High protein
Family Friendly! Baked Rigatoni

Family Friendly! Baked Rigatoni

with Italian Chopped Salad

1.5 hours
heat level
Veggie
Chef Series! Japanese Lemon Soufflé Pancakes

Chef Series! Japanese Lemon Soufflé Pancakes

with Peaches & Whipped Mascarpone

50-60 minutes
Veggie
Kid friendly
Chef Series! Cheddar Biscuits & Sausage Gravy

Chef Series! Cheddar Biscuits & Sausage Gravy

with Chives, Fried Eggs & Jammy Tomatoes

40-50 minutes
Meat
Kid friendly
High protein
Roasted Veggie Pinwheels

Roasted Veggie Pinwheels

with Creamy Fontina Cheese Dipping Sauce

30-40 minutes
Veggie
Kid friendly
Climatarian
Luxe! Seared Duck with Dried Cherry Gastrique

Luxe! Seared Duck with Dried Cherry Gastrique

Roasted Bok Choy & Duck Fat Focaccia Croutons

Dairy free
50-60 minutes
Meat
Steakhouse Beef Tenderloin

Steakhouse Beef Tenderloin

with Truffle Mashed Potatoes & Wedge Salad

Gluten-free friendly
40-50 minutes
Meat
High protein
Chef Series! Boston Cream Pie

Chef Series! Boston Cream Pie

with Homemade Pastry Cream & Almonds

2.5 hours
Veggie
Kid friendly
Climatarian
Family-Style Summer Side! Tomato-Peach Salad

Family-Style Summer Side! Tomato-Peach Salad

with Ginger-Tamari Dressing & Fried Peanuts

Dairy freeGluten-free friendly
20-30 minutes
Veggie
Kid friendly
Nutritious
Climatarian
Family-Style Summer Side! Creamy Potato Salad

Family-Style Summer Side! Creamy Potato Salad

with Fingerlings, Bacon & Snap Peas

Gluten-free friendly
30-40 minutes
Meat
Kid friendly
Climatarian
Family-Style Summer Side! Mediterranean Salad

Family-Style Summer Side! Mediterranean Salad

with Orzo, Asparagus & Feta

20-30 minutes
Veggie
Nutritious
Climatarian
Family-Style Summer Side! Veggie Farro Salad

Family-Style Summer Side! Veggie Farro Salad

with Mozzarella & Pesto

30-40 minutes
Veggie
Kid friendly
Nutritious
Climatarian
Family-Style Summer Side! Southwestern Caesar

Family-Style Summer Side! Southwestern Caesar

with Black Beans, Corn & Taco Croutons

20-30 minutes
Veggie
Kid friendly
Nutritious
Climatarian
The Family Favorite Chicken Pot Pie

The Family Favorite Chicken Pot Pie

From the Icons of Marley Spoon Collection

2 hours
Meat
Kid friendly
The Supreme Sheet Pan Chicken with Artichokes

The Supreme Sheet Pan Chicken with Artichokes

From the Icons of Marley Spoon Collection

Dairy freeGluten-free friendly
40-50 minutes
Meat
Low carb
Low-calorie
Kid friendly
Nutritious
Chicken Saltimbocca

Chicken Saltimbocca

with Broccolini & Truffle Fingerling Potatoes

Gluten-free friendly
40-50 minutes
Meat
Low carb
Optional Spice
High protein
Lobster Ravioli al Limone

Lobster Ravioli al Limone

with Mushrooms

20-30 minutes
Fish
No Chop! Chicken Katsu Curry

No Chop! Chicken Katsu Curry

with Sesame Slaw & Rice

30-40 minutes
Meat
Kid friendly
Egg & Tomato Scramble

Egg & Tomato Scramble

with Chicken Sausage Hash

5-10 minutes
Meat
Kid friendly
Canadian Bacon & Swiss Omelet

Canadian Bacon & Swiss Omelet

with Cinnamon Apples

Gluten-free friendly
5-10 minutes
Meat
Kid friendly
Barramundi Seabass with Mango Coconut Salsa

Barramundi Seabass with Mango Coconut Salsa

Black Rice & Sesame Snap Peas

Dairy freeGluten-free friendly
5-10 minutes
Fish
Kid friendly
Reuben Turkey Burger

Reuben Turkey Burger

with Oven Fries

20-30 minutes
Meat
Kid friendly
High protein
Chicken Enchilada Bowl

Chicken Enchilada Bowl

with Guacamole & Cheddar

Gluten-free friendly
20-30 minutes
Meat
Kid friendly
High protein
Low-Carb BLT Salad

Low-Carb BLT Salad

with Crispy Croutons & Ranch Dressing

20-30 minutes
Meat
Low carb
Low-calorie
Kid friendly
Saucy Chicken Cacciatore

Saucy Chicken Cacciatore

with Parm & Roasted Red Peppers

20-30 minutes
Meat
Kid friendly
High protein
Everything Bagel-Spiced Chicken

Everything Bagel-Spiced Chicken

with Broccoli & Scallion Mashed Potatoes

Gluten-free friendly
20-30 minutes
Meat
Kid friendly
High protein
Grilled Honey Mustard Chicken

Grilled Honey Mustard Chicken

with Cheesy Potatoes & Ranch Salad

Gluten-free friendly
20-30 minutes
Meat
Kid friendly
High protein
Teriyaki Beef & Broccoli

Teriyaki Beef & Broccoli

with Sesame Seeds

Dairy free
20-30 minutes
Meat
Kid friendly
Cheesy Pesto Chicken Panini

Cheesy Pesto Chicken Panini

with Roasted Red Peppers

15-20 minutes
Meat
Kid friendly
High protein
Kid-Friendly! Prosciutto-Apple Crudité Plate

Kid-Friendly! Prosciutto-Apple Crudité Plate

with Carrots, Hummus & Chips

Dairy freeGluten-free friendly
10-15 minutes
Meat
Kid friendly
Kid-Friendly! Pasta & Meatballs

Kid-Friendly! Pasta & Meatballs

with Marinara & Parmesan

20-30 minutes
Meat
Kid friendly
Chicken with BBQ Sauce

Chicken with BBQ Sauce

& Kidney Beans

Gluten-free friendly
5-10 minutes
Meat
Kid friendly
Nutritious
Chicken Grain Bowl

Chicken Grain Bowl

with Creamy Mushroom Sauce

5-10 minutes
Meat
Nutritious
Tofu Udon

Tofu Udon

with Sweet Heat Sauce

Dairy free
5-10 minutes
heat level
Veggie
Climatarian
Fiesta Chicken

Fiesta Chicken

with Brown Rice

Gluten-free friendly
5-10 minutes
Meat
Kid friendly
Manicotti with Vodka Marinara Sauce

Manicotti with Vodka Marinara Sauce

& Grilled Vegetables

5-10 minutes
Veggie
Kid friendly
Lentil & Tofu Curry

Lentil & Tofu Curry

with Coconut Cashew Sauce

Dairy freeGluten-free friendly
5-10 minutes
Veggie
Nutritious
Climatarian
Chipotle Chicken

Chipotle Chicken

with Turmeric Rice & Peppers

Gluten-free friendly
5-10 minutes
Meat
Kid friendly
Harissa Chicken

Harissa Chicken

with Rice & Chickpeas

Gluten-free friendly
5-10 minutes
Meat
Kid friendly
Nutritious
Eggplant Lasagna Casserole

Eggplant Lasagna Casserole

with Roasted Broccoli

Gluten-free friendly
5-10 minutes
Veggie
Kid friendly
Nutritious
Smoked Chipotle Pork with Salsa Verde

Smoked Chipotle Pork with Salsa Verde

Roasted Corn & Quinoa-Stuffed Peppers

Dairy freeGluten-free friendly
5-10 minutes
Meat
Kid friendly
Nutritious
Kung Pao Chicken

Kung Pao Chicken

with Rice & Cashews

5-10 minutes
Meat
Kid friendly
Chicken Pasta with Honey BBQ Sauce

Chicken Pasta with Honey BBQ Sauce

Zucchini & Bell Peppers

5-10 minutes
Meat
Low-calorie
Kid friendly
Ropa Vieja Beef

Ropa Vieja Beef

with Collard Green Congri

Dairy freeGluten-free friendly
5-10 minutes
Meat
Kid friendly
Nutritious
Chimichurri Chicken

Chimichurri Chicken

with Potatoes & Turmeric Rice

Gluten-free friendly
5-10 minutes
Meat
Kid friendly
Stir-Fry Chicken & Veggie Fettuccine

Stir-Fry Chicken & Veggie Fettuccine

with Soy-Garlic Sauce

5-10 minutes
Meat
Hickory Smoked BBQ Sauce Pork

Hickory Smoked BBQ Sauce Pork

with Broccoli & Cabbage

Dairy freeGluten-free friendly
5-10 minutes
Meat
Kid friendly
Nutritious
Hickory Smoked Beef

Hickory Smoked Beef

with BBQ Sauce & Yukon Gold Potatoes

Gluten-free friendly
5-10 minutes
Meat
Kid friendly
Nutritious
Guajillo Chicken

Guajillo Chicken

with Corn & Pinto Beans

Gluten-free friendly
5-10 minutes
Meat
Kid friendly
Fettuccine Alfredo

Fettuccine Alfredo

with Uncured Bacon & Green Beans

5-10 minutes
Meat
Kid friendly
Japanese-Style Yakisoba Noodles

Japanese-Style Yakisoba Noodles

with Pulled Pork

Dairy free
5-10 minutes
Meat
Kid friendly
Chicken & White Bean Chili

Chicken & White Bean Chili

with Bell Peppers & Onion

Dairy freeGluten-free friendly
5-10 minutes
Meat
Kid friendly
Nutritious
Rigatoni with Pork Sauce & Marinara

Rigatoni with Pork Sauce & Marinara

with Romano Beans

5-10 minutes
Meat
Low-calorie
Kid friendly
Chicken Meatballs & Spaghetti Marinara

Chicken Meatballs & Spaghetti Marinara

with Green Beans

5-10 minutes
Meat
Kid friendly
Nutritious
Chicken, Broccoli & Cheese Casserole

Chicken, Broccoli & Cheese Casserole

with Brown Rice

Gluten-free friendly
5-10 minutes
Meat
Kid friendly
Nutritious
Tomatillo Pork Carnitas

Tomatillo Pork Carnitas

with Brown Rice

Gluten-free friendly
5-10 minutes
Meat
Low carb
Low-calorie
Kid friendly
Buffalo-Style Chicken

Buffalo-Style Chicken

with Cheesy Cauliflower

Gluten-free friendly
5-10 minutes
heat level
Meat
Nutritious
Loaded Sweet Potatoes

Loaded Sweet Potatoes

with Chicken & Green Beans

Gluten-free friendly
5-10 minutes
Meat
Kid friendly
Lemon Garlic Chicken Scampi

Lemon Garlic Chicken Scampi

with Penne

5-10 minutes
Meat
Low-calorie
Kid friendly
Penne Pasta with Beef Bolognese

Penne Pasta with Beef Bolognese

& Green Beans

5-10 minutes
Meat
Low-calorie
Kid friendly
Cheese Enchilada

Cheese Enchilada

with Chicken & Red Sauce

Gluten-free friendly
5-10 minutes
Meat
Kid friendly
Mojo Pork

Mojo Pork

with Black Beans & Rice

Dairy freeGluten-free friendly
5-10 minutes
Meat
Kid friendly
Bulgogi-Style Beef

Bulgogi-Style Beef

with Rice & Kimchi

Gluten-free friendly
5-10 minutes
Meat
Butter Chicken

Butter Chicken

with Chickpeas & Brown Rice

Gluten-free friendly
5-10 minutes
Meat
Kid friendly
Nutritious
Beef & Broccoli

Beef & Broccoli

with Brown Rice

5-10 minutes
Meat
Kid friendly
Nutritious
Homestyle Meatloaf

Homestyle Meatloaf

with Sweet Glaze

5-10 minutes
Meat
Kid friendly
Sweet & Sour Chicken Meatballs

Sweet & Sour Chicken Meatballs

with Sugar Snap Peas, Carrots & Sesame Seeds

5-10 minutes
Meat
Low carb
Low-calorie
Kid friendly
Nutritious
Shrimp & Grits

Shrimp & Grits

with Spinach & Cheese

Gluten-free friendly
5-10 minutes
Fish
Low carb
Low-calorie
Kid friendly
Nutritious
Pineapple Salmon with Snow Peas

Pineapple Salmon with Snow Peas

Coconut Rice & Shichimi Togarashi

15-20 minutes
Fish
Optional Spice
Pineapple Jumbo Shrimp with Snow Peas

Pineapple Jumbo Shrimp with Snow Peas

Coconut Rice & Shichimi Togarashi

20-30 minutes
Fish
Optional Spice
Vietnamese Caramel Chicken Bánh Mì

Vietnamese Caramel Chicken Bánh Mì

with Readymade Chicken, Jalapeño & Cilantro

Dairy free
30-40 minutes
Meat
Optional Spice
Vietnamese Caramel Braised Beef Bánh Mì

Vietnamese Caramel Braised Beef Bánh Mì

with Pickles, Jalapeño & Cilantro

30-40 minutes
Meat
Optional Spice
Grilled Salmon with Two-Bean Salad

Grilled Salmon with Two-Bean Salad

& Lemon Dressing

Dairy freeGluten-free friendly
20-30 minutes
Fish
Low carb
Nutritious
Buddha's Delight with Chicken

Buddha's Delight with Chicken

& White Rice

Dairy free
20-30 minutes
Meat
Kid friendly
High protein
Buddha's Delight with Tofu

Buddha's Delight with Tofu

& White Rice

Dairy free
20-30 minutes
Veggie
Pan-Fried Chicken & Gnocchi

Pan-Fried Chicken & Gnocchi

with Mushrooms, Spinach & Pine Nuts

20-30 minutes
Meat
Kid friendly
High protein
Lemony Paprika Jumbo Shrimp & Grits

Lemony Paprika Jumbo Shrimp & Grits

with Wilted Spinach

Gluten-free friendly
15-20 minutes
Fish
Low carb
Low-calorie
Kid friendly
Nutritious
Parmesan & Herb Chicken

Parmesan & Herb Chicken

with Broccoli-Farro Salad

30-40 minutes
Meat
Kid friendly
Nutritious
High protein
Cottage Pie with Ground Lamb

Cottage Pie with Ground Lamb

& Scalloped Potatoes

Gluten-free friendly
40-50 minutes
Meat
Kid friendly
Coconut Turmeric Salmon

Coconut Turmeric Salmon

with Blistered Tomatoes & Rice

Gluten-free friendly
15-20 minutes
Fish
Kid friendly
Oven-Fried Chicken Taquitos & Tomatillo Salsa

Oven-Fried Chicken Taquitos & Tomatillo Salsa

with Readymade Chicken & Jalapeños

30-40 minutes
Meat
Optional Spice
High protein
Chicken al Limone with Gluten Free Fettuccine

Chicken al Limone with Gluten Free Fettuccine

& Sautéed Spinach

Gluten-free friendly
20-30 minutes
Meat
Kid friendly
High protein
Chorizo Carbonara with Gluten Free-Fettuccine

Chorizo Carbonara with Gluten Free-Fettuccine

Lemony Green Beans & Parmesan

Gluten-free friendly
20-30 minutes
Meat
Low-calorie
Kid friendly
Oven-Fried Braised Beef Taquitos

Oven-Fried Braised Beef Taquitos

with Tomatillo Salsa & Jalapeños

30-40 minutes
Meat
Optional Spice
Fully Loaded Bunless Actual Veggies® Burger

Fully Loaded Bunless Actual Veggies® Burger

with Guacamole & BBQ-Cheddar Crisps

Gluten-free friendly
20-30 minutes
Veggie
Low-calorie
Optional Spice
Low-Carb Chicken Shawarma Lettuce Cups

Low-Carb Chicken Shawarma Lettuce Cups

with Double Chicken & Yogurt-Tahini Sauce

Gluten-free friendly
20-30 minutes
Meat
Low carb
Kid friendly
Nutritious
High protein
Spinach & Dill Impossible Burger

Spinach & Dill Impossible Burger

with Cucumber Yogurt & Steak Fries

30-40 minutes
Veggie
Kid friendly
Caprese Lamb Burgers & Pesto Fries

Caprese Lamb Burgers & Pesto Fries

with Garlicky Red Pepper Relish

30-40 minutes
Meat
Kid friendly
High protein
Spinach & Dill Lamb Burger

Spinach & Dill Lamb Burger

with Cucumber Yogurt & Steak Fries

30-40 minutes
Meat
Kid friendly
High protein
Clam & Bacon Pizza

Clam & Bacon Pizza

with Red Pepper Flakes & Fresh Parsley

40-50 minutes
Fish
Optional Spice
High protein
Cheesy Tex-Mex Impossible "Meatloaf"

Cheesy Tex-Mex Impossible "Meatloaf"

with Fiesta Rice

30-40 minutes
heat level
Veggie
Meatloaf & Gravy

Meatloaf & Gravy

with Peas, Carrots & Creamy Sweet Potato Mash

30-40 minutes
Meat
Kid friendly
Oven-Fried Pulled Pork Taquitos

Oven-Fried Pulled Pork Taquitos

with Tomatillo Salsa & Jalapeños

30-40 minutes
Meat
Optional Spice
Chimichurri Grilled Beef Tenderloin

Chimichurri Grilled Beef Tenderloin

with Asparagus, Corn & Radishes

Gluten-free friendly
20-30 minutes
Meat
Low carb
Low-calorie
Kid friendly
Nutritious
Chicken Thigh Marengo with Double Chicken!

Chicken Thigh Marengo with Double Chicken!

& Mashed Potatoes

Gluten-free friendly
30-40 minutes
Meat
High protein
Express Recipe! Tacos with Readymade Chicken

Express Recipe! Tacos with Readymade Chicken

Green Sauce, Sour Cream & Cilantro

Gluten-free friendly
10-15 minutes
Meat
Low-calorie
Kid friendly
Caprese Bowl with Readymade Chicken

Caprese Bowl with Readymade Chicken

Farro, Pesto & Pine Nuts

20-30 minutes
Meat
Kid friendly
Nutritious
High protein
Teriyaki-Glazed Impossible Burger

Teriyaki-Glazed Impossible Burger

with Spinach Salad & Furikake Fries

30-40 minutes
Veggie
Optional Spice
Sheet Pan Lamb Bifteki with Lemon Potatoes

Sheet Pan Lamb Bifteki with Lemon Potatoes

Roasted Zucchini & Tzatziki

30-40 minutes
Meat
Kid friendly
Nutritious
Martha's Best Japanese-Style Rice Bowl

Martha's Best Japanese-Style Rice Bowl

with Braised Beef & Togarashi

30-40 minutes
Meat
Optional Spice
Tuscan Skillet Butternut Squash Ravioli

Tuscan Skillet Butternut Squash Ravioli

with Tomatoes, Zucchini & Bell Pepper

20-30 minutes
Veggie
Caprese Shrimp & Farro Bowl

Caprese Shrimp & Farro Bowl

with Pesto & Pine Nuts

20-30 minutes
Fish
Kid friendly
Nutritious
High protein
Express Recipe! Chicken Caesar Salad

Express Recipe! Chicken Caesar Salad

with Double Readymade Chicken!

10-15 minutes
Meat
Low carb
Kid friendly
High protein
Express Recipe! Braised Beef Tacos

Express Recipe! Braised Beef Tacos

with Green Sauce, Sour Cream & Cilantro

10-15 minutes
Meat
Kid friendly
Oven-Fried Beef Taquitos

Oven-Fried Beef Taquitos

with Tomatillo Salsa & Jalapeños

30-40 minutes
Meat
Optional Spice
High protein
Jumbo Shrimp Tortilla Soup

Jumbo Shrimp Tortilla Soup

with Corn & Chipotle

Dairy freeGluten-free friendly
15-20 minutes
heat level
Fish
Low carb
Low-calorie
Caprese Impossible Burgers & Pesto Fries

Caprese Impossible Burgers & Pesto Fries

with Garlicky Red Pepper Relish

30-40 minutes
Veggie
Kid friendly
High protein
Chicken Curry

Chicken Curry

with Spinach & Buttered Naan

10-15 minutes
Meat
Kid friendly
High protein
Express Recipe! Curry Readymade Chicken

Express Recipe! Curry Readymade Chicken

with Ready-to-Heat Rice

Dairy freeGluten-free friendly
10-15 minutes
Meat
Kid friendly
Chicken Bibimbap

Chicken Bibimbap

with Sesame Spinach & Pickled Carrots

Dairy freeGluten-free friendly
30-40 minutes
Meat
Optional Spice
Express Recipe! Blackened Shrimp Po'boys

Express Recipe! Blackened Shrimp Po'boys

with Jumbo Shrimp, Lettuce, Tomato & Pickles

Dairy free
10-15 minutes
heat level
Fish
Tuscan Skillet Gluten Free-Ravioli

Tuscan Skillet Gluten Free-Ravioli

with Tomatoes, Zucchini & Bell Pepper

Gluten-free friendly
20-30 minutes
Veggie
Kid friendly
Baked Chili Actual Veggies® Burger Taquitos

Baked Chili Actual Veggies® Burger Taquitos

with Guacamole & Pickled Onions

20-30 minutes
Veggie
Kid friendly
Impossible Cottage Pie

Impossible Cottage Pie

& Scalloped Potatoes

Gluten-free friendly
40-50 minutes
Veggie
Kid friendly
Lemon-Marinated Grilled Salmon

Lemon-Marinated Grilled Salmon

with Greek Salad

Gluten-free friendly
20-30 minutes
Fish
Low carb
Nutritious
Chicken Farro Salad

Chicken Farro Salad

with Charred Zucchini, Tomatoes & Mint

20-30 minutes
Meat
Kid friendly
Nutritious
High protein
Fully Loaded Bunless Lamb Burger

Fully Loaded Bunless Lamb Burger

with Guacamole & BBQ-Cheddar Crisps

Gluten-free friendly
20-30 minutes
Meat
Low carb
Optional Spice
Chimichurri Grilled Ribeye Steak

Chimichurri Grilled Ribeye Steak

with Asparagus, Corn & Radishes

Gluten-free friendly
20-30 minutes
Meat
Low carb
Nutritious
High protein
Crispy-Skinned Cajun Salmon

Crispy-Skinned Cajun Salmon

with Coconut-Braised Collards & Corn Relish

Gluten-free friendly
30-40 minutes
Fish
Low carb
Low-calorie
Optional Spice
Nutritious
Za'atar Roasted Wild Salmon

Za'atar Roasted Wild Salmon

with Feta & Shepherd Salad

Gluten-free friendly
20-30 minutes
Fish
Low carb
Low-calorie
Kid friendly
Nutritious
Spinach & Dill Beef Burger

Spinach & Dill Beef Burger

with Cucumber Yogurt & Steak Fries

30-40 minutes
Meat
Kid friendly
High protein
Jumbo Shrimp & White Bean Sauté

Jumbo Shrimp & White Bean Sauté

with Crusty Herb Rolls

Dairy free
10-15 minutes
Fish
Low-calorie
Kid friendly
Nutritious
Sirloin Steak Meuniére

Sirloin Steak Meuniére

with Sautéed Green Beans & Mashed Potatoes

Gluten-free friendly
30-40 minutes
Meat
Kid friendly
Seared Ribeye Steak & Dijon Butter

Seared Ribeye Steak & Dijon Butter

with Asparagus & Potatoes

Gluten-free friendly
20-30 minutes
Meat
Low carb
Kid friendly
High protein
Seared Beef Tenderloin & Dijon Butter

Seared Beef Tenderloin & Dijon Butter

with Asparagus & Potatoes

Gluten-free friendly
20-30 minutes
Meat
Low carb
Kid friendly
Nutritious
Chili Rubbed Fish Tacos with Salmon

Chili Rubbed Fish Tacos with Salmon

Mango Salsa, Cabbage & Avocado Crema

Gluten-free friendly
40-50 minutes
Fish
Optional Spice
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