There is a
Marley Spoon
box for everyone
With over 100+ recipes on our weekly menus, you can count on us to deliver meals and ingredients that are perfectly curated for your preferences, diets, and tastes. Sign up to start choosing your meals!
Try cooking your way!

Grilled Steak Spinach Salad
with Charred Onions, Fresno Chiles & Peanuts


20-30 minutes
Meat
•
Low carb
•
Low-calorie
•
Optional Spice
•
Nutritious

Orange & Oregano Chicken
with Couscous & Feta-Dill Roasted Broccoli
30-40 minutes
Meat
•
Kid friendly
•
Nutritious

Sumac Rubbed Salmon
with Chickpea-Couscous Salad
15-20 minutes
Fish
•
Kid friendly
•
Nutritious

One-Pot Chicken & Rice Pulao
with Cashew-Mint Chutney


50-60 minutes
Meat
•
Kid friendly

Guacamole Cheeseburger
with Taco-Spiced Fries & Salsa
30-40 minutes
Meat
•
Kid friendly
•
High protein

Mediterranean Beef & Orzo Skillet
with Peppers, Olives & Feta
30-40 minutes
Meat
•
Kid friendly
•
Nutritious

Prepared Meals
Discover an effortless journey to delicious, balanced dishes—ready in minutes, full with flavor.

Persian Turmeric Chicken
with Dilled Rice

30-40 minutes
Meat
•
Kid friendly
•
High protein

Chicken Marengo
with Chicken Thighs & Mashed Potatoes

30-40 minutes
Meat

Crispy Chicken Piccata & Parmesan Mash
featuring Ready-to-Heat Chicken Cutlet
20-30 minutes
Meat
•
Kid friendly

Crispy Flautas with Readymade Chicken
with Guacamole, Shredded Romaine & Salsa
20-30 minutes
Meat
•
Kid friendly

Peak Season! Low-Carb Harissa-Spiced Chicken
with Asparagus & Green Beans

30-40 minutes

Meat
•
Low carb
•
Low-calorie
•
Nutritious

Miso-Glazed Pork Chops
with Pickled Vegetable Salad


20-30 minutes
Meat
•
Low carb
•
Nutritious

Apricot-Mustard Glazed Pork Tenderloin
with Roasted Potatoes & Buttered Peas

30-40 minutes
Meat
•
Kid friendly
•
Nutritious

Gochujang Pulled Pork Sandwich
with Cucumber Slaw & Sesame Fries
30-40 minutes

Meat

Smoked Salmon Cobb Salad
with Bacon & Feta

20-30 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly

Martha's Best Beef & Wine Ravioli
in Mushroom Brodo with Arugula-Almond Salad
20-30 minutes
Meat
•
Low-calorie

Express Recipe! Turkey Burrito Bowls
with Ready-to-Heat Rice, Sour Cream & Salsa

10-15 minutes
Meat
•
Kid friendly

Express Recipe! BBQ Pulled Pork Sandwich
with Fritos
10-15 minutes
Meat
•
Kid friendly

Express Recipe! Beef & Bean Burrito
with Cheddar-Jack & Enchilada Sauce
10-15 minutes
Meat
•
Kid friendly

Peak Season! Asparagus-Gruyère Ravioli
with Mint Pea Pesto & Balsamic Romaine Salad
20-30 minutes
Veggie

Cheese-Stuffed Turkey Meatballs
with Spinach Salad & Peppery Croutons
30-40 minutes

Meat
•
Low carb

Low-Carb Chicken Enchiladas
with Zucchini "Tortillas"

50-60 minutes
Meat
•
Low carb
•
Kid friendly
•
Nutritious
•
High protein

Express Recipe! Vegetarian Thai Red Curry
with Ready-to-Heat Jasmine Rice

10-15 minutes
Veggie
•
Climatarian

Express Recipe! Crispy Chicken Sandwich
with Mayo, Pickles & Ranch Wedge
10-15 minutes
Meat
•
Kid friendly

Express Recipe! Shrimp & Pineapple Fried Rice
with Peas & Roasted Red Peppers


10-15 minutes
Fish
•
Low-calorie
•
Kid friendly

Chicken BLT Kale Salad
with Scallion Ranch

20-30 minutes
Meat
•
Low carb
•
Kid friendly
•
High protein

Thai Chicken Lettuce Cups
with Bell Pepper & Peanuts


20-30 minutes

Meat
•
Low carb
•
Low-calorie
•
Nutritious

Beef Omurice
with Katsu Sauce & Furikake

20-30 minutes
Meat
•
Kid friendly

Martha's Best New Orleans BBQ Shrimp & Grits
with Cheddar & Spinach

20-30 minutes

Fish
•
Low-calorie

Buddha's Delight
with White Rice

20-30 minutes
Veggie
•
Low-calorie
•
Kid friendly

Pork & White Bean Chili
with Homemade Tortilla Chips

30-40 minutes
Meat
•
Kid friendly
•
High protein

Broccoli Rabe & Sausage Pasta
with Rosemary & Toasted Breadcrumbs
30-40 minutes
Meat
•
High protein

Low-Carb Cabbage Pie
with Bacon
40-50 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly

Mediterranean Shrimp Scampi
with Tomato Salsa & Rice Pilaf


30-40 minutes
Fish
•
Kid friendly

Vegetarian Pad See Ew
with Broccoli & Cashews


20-30 minutes
Veggie
•
Low-calorie
•
Kid friendly
•
Climatarian

Mexican Pork Torta
on a Crusty Baguette

15-20 minutes
Meat
•
Optional Spice
•
High protein

Beef Tamale Pie with Cheesy Cornbread Crust
& Romaine Salad
30-40 minutes
Meat
•
Kid friendly

Grilled Peppers & Asparagus
with Ricotta & Nutty Pesto
30-40 minutes
Veggie
•
Low-calorie
•
Kid friendly
•
Nutritious

Tortelloni Florentine
with Marinated Tomatoes & Homemade Croutons
20-30 minutes
Veggie
•
Kid friendly

Vegan Spinach Tostadas
with Refried Beans & Chimichurri


30-40 minutes
Veggie
•
Kid friendly

Vegan Palak "Paneer"
with Tofu & Basmati Rice


30-40 minutes
Veggie

Broiled Barramundi
with Mashed Chickpeas & Olive Salsa Verde


20-30 minutes
Fish
•
Nutritious

Clam Pizza
with Red Pepper Flakes & Fresh Parsley
40-50 minutes
Fish
•
Optional Spice

Grilled Pesto Chicken
with Zucchini Panzanella
30-40 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious
•
High protein

Key Wat (Ethiopian Beef Stew)
with Tomato Salad & Rice
40-50 minutes

Meat

Antipasto Salad
with Prosciutto & Mozzarella
10-15 minutes
Meat
•
Low-calorie
•
Kid friendly
•
Nutritious

Beef, Broccoli & Caramelized Onion Pizza
with Feta & Ranch
40-50 minutes
Meat
•
Kid friendly
•
High protein

Actual Veggies® Black Bean Burger
with Cheddar & Chipotle Ranch Wedge
20-30 minutes
Veggie

Greek Lamb Ragù
with Rigatoni & Feta
30-40 minutes
Meat
•
Kid friendly
•
High protein

Italian Wedding Soup
with Ready-to-Heat Meatballs, Orzo & Pesto
15-20 minutes
Meat
•
Kid friendly

The Cozy Cottage Pie
From the Icons of Marley Spoon Collection

40-50 minutes
Meat
•
Kid friendly

The Must-Have Meatloaf
From the Icons of Marley Spoon Collection
30-40 minutes
Meat
•
Kid friendly

The Outstanding Oven-Fried Turkey Taquitos
From the Icons of Marley Spoon Collection
30-40 minutes
Meat
•
Optional Spice
•
High protein

The Quick Coconut Turmeric Tilapia
From the Icons of Marley Spoon Collection

15-20 minutes
Fish
•
Low-calorie
•
Kid friendly

The Best Indian-Inspired Butter Chickpeas
From the Icons of Marley Spoon Collection

20-30 minutes
Veggie
•
Kid friendly

The Creamiest Chorizo Carbonara
From the Icons of Marley Spoon Collection
20-30 minutes
Meat
•
Low-calorie
•
Kid friendly

The Popular Parmesan & Herb Pork Roast
From the Icons of Marley Spoon Collection
30-40 minutes
Meat
•
Kid friendly
•
Nutritious
•
High protein

The Luxurious Chicken al Limone
From the Icons of Marley Spoon Collection
20-30 minutes
Meat
•
Kid friendly
•
High protein

The Famous French Onion Chicken Breast
From the Icons of Marley Spoon Collection
30-40 minutes
Meat
•
Low carb
•
Kid friendly
•
High protein

The Perfect Paprika Shrimp & Grits
From the Icons of Marley Spoon Collection

15-20 minutes
Fish
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious

Sumac Rubbed Barramundi
with Chickpea-Couscous Salad
15-20 minutes
Fish
•
Low-calorie
•
Kid friendly
•
Nutritious

Sumac Rubbed Trout
with Chickpea-Couscous Salad
15-20 minutes
Fish
•
Kid friendly
•
Nutritious

Cottage Pie with Ground Turkey
& Scalloped Potatoes

40-50 minutes
Meat
•
Kid friendly

Greek Beef Ragù
with Rigatoni & Feta
30-40 minutes
Meat
•
Kid friendly

Greek Turkey Ragù
with Rigatoni & Feta
30-40 minutes
Meat
•
Kid friendly
•
High protein

Guacamole Turkey Cheeseburger
with Taco-Spiced Fries & Salsa
30-40 minutes
Meat
•
Kid friendly
•
High protein

Orange & Oregano Pork Chop
with Couscous & Feta-Dill Roasted Broccoli
30-40 minutes
Meat
•
Kid friendly
•
Nutritious
•
High protein

Sumac Rubbed Cod
with Chickpea-Couscous Salad
15-20 minutes
Fish
•
Low-calorie
•
Kid friendly
•
Nutritious

Express Recipe! Chicken-Pineapple Fried Rice
with Peas & Roasted Red Peppers


10-15 minutes
Meat
•
Low-calorie
•
Kid friendly

Cheese-Stuffed Chicken Meatballs
with Spinach Salad & Peppery Croutons
30-40 minutes

Meat
•
Low carb
•
High protein

Apricot-Mustard Glazed Pork Chop
with Roasted Potatoes & Buttered Peas

30-40 minutes
Meat
•
Kid friendly
•
Nutritious

Cheese Ravioli in Mushroom Brodo
with Arugula-Almond Salad & Dijon Vinaigrette
20-30 minutes
Veggie
•
Low-calorie

Express Recipe! Chicken & Bean Burrito
with Cheddar-Jack & Enchilada Sauce
10-15 minutes
Meat
•
Kid friendly
•
High protein

Chicken Marengo
with Chicken Breast & Mashed Potatoes

30-40 minutes
Meat

Chicken & White Bean Chili
with Homemade Tortilla Chips

30-40 minutes
Meat
•
Kid friendly
•
High protein

Broccoli Rabe & Chicken Sausage Pasta
with Rosemary & Toasted Breadcrumbs
30-40 minutes
Meat
•
High protein

Fast! Pork Enchiladas Verde
with Refried Beans & Cilantro-Lime Slaw

30-40 minutes
Meat
•
Kid friendly

BBQ Favorite! Green Goddess Grilled Chicken
with Green Beans, Summer Squash & Potatoes

50-60 minutes
Meat

Family Friendly! Baked Rigatoni
with Italian Chopped Salad
1.5 hours

Veggie

Cheesy Pesto Chicken Panini
with Roasted Red Peppers
15-20 minutes
Meat
•
Kid friendly
•
High protein

Herbed Chicken
with Lemony Tabbouleh

15-20 minutes
Meat
•
Kid friendly
•
Nutritious
•
High protein

Classic Chocolate Brownies
with Walnuts
40-50 minutes
Veggie
•
Kid friendly
•
Climatarian

Migas Breakfast Tacos
with Refried Beans & Onion-Pepper Scramble

30-40 minutes
Veggie
•
Kid friendly

Martha's Best Parmesan-Lemon Chicken
with Herbed Pea Purée & Spinach Orzo
30-40 minutes
Meat
•
Low-calorie
•
Kid friendly
•
Nutritious
•
High protein

Seared Ribeye with Homemade Romesco Sauce
Roasted Broccolini & Fingerling Potatoes

30-40 minutes
Meat
•
Kid friendly
•
High protein

Manicotti with Vodka Marinara Sauce
& Grilled Vegetables
5-10 minutes
Veggie
•
Low carb
•
Low-calorie
•
Kid friendly

Eggplant Lasagna Casserole
with Roasted Broccoli

5-10 minutes
Veggie
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious

Stir-Fry Chicken & Veggie Fettuccine
with Soy-Garlic Sauce
5-10 minutes
Meat

Roasted Veggie Quinoa
& Kale Grain Bowl


5-10 minutes
Veggie
•
Low-calorie
•
Kid friendly
•
Nutritious
•
Climatarian

Chicken Grain Bowl
with Creamy Mushroom Sauce
5-10 minutes
Meat
•
Low-calorie
•
Nutritious

Japanese-Style Yakisoba Noodles
with Pulled Pork

5-10 minutes
Meat
•
Low-calorie
•
Kid friendly

Braised Beef & Crispy Rice Bibimbap
with Mushrooms & Zucchini
50-60 minutes

Meat

Shrimp in Purgatory
with Arugula-Parmesan Salad & Ciabatta
20-30 minutes
Fish
•
Low-calorie
•
Kid friendly
•
Optional Spice
•
Nutritious

Backyard BBQ Favorite! Grilled Cheeseburgers
with Bacon-Onion Jam & Wedge Salad
50-60 minutes
Meat
•
Kid friendly
•
High protein

Family Friendly! Fried Chicken
with Coleslaw, Biscuits & Hot Honey
50-60 minutes

Meat
•
High protein

Chef Series! Caramel Apple Dutch Baby
with Pecans & Powdered Sugar
40-50 minutes
Veggie
•
Kid friendly
•
Climatarian

Cheesy Sausage & Potato Frittata
with Mascarpone & Smoked Paprika

30-40 minutes
Meat
•
Kid friendly

Queso Fundido with Chorizo
& Homemade Tortilla Chips

20-30 minutes
Meat
•
Kid friendly

Chef Series! Coconut Shortbread Lemon Tart
with Pistachios
3+ hours
Veggie
•
Kid friendly
•
Climatarian

Family-Style BBQ Side! Creamy Potato Salad
with Fingerlings, Bacon & Snap Peas

30-40 minutes
Meat
•
Kid friendly
•
Climatarian

Chicken "Marsala"
with Green Beans & Parmesan Polenta
40-50 minutes
Meat
•
Kid friendly
•
High protein

Barbacoa Beef Tacos
with Radishes & Lime Crema
15-20 minutes
Meat
•
Kid friendly

Family-Style BBQ Side! Veggie Farro Salad
with Mozzarella & Pesto
30-40 minutes
Veggie
•
Kid friendly
•
Nutritious
•
Climatarian

Tiramisu
with Whipped Mascarpone
2.5 hours
Veggie
•
Kid friendly
•
Climatarian

Family-Style BBQ Side! Mediterranean Salad
with Orzo, Asparagus & Feta
20-30 minutes
Veggie
•
Nutritious
•
Climatarian

Rhubarb Shortbread Bars
with Lemon Glaze
2 hours
Veggie
•
Kid friendly
•
Climatarian

Chef Series! Strawberry Rhubarb Galette
with Homemade Pastry Crust
50-60 minutes
Veggie
•
Kid friendly
•
Climatarian

The Family Favorite Chicken Pot Pie
From the Icons of Marley Spoon Collection
2 hours
Meat
•
Kid friendly

The Supreme Sheet Pan Chicken
From the Icons of Marley Spoon Collection


40-50 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious

Seared Beef Tenderloin
with Truffle Beurre Blanc & Steakhouse Salad

40-50 minutes
Meat
•
High protein

Taiwanese Braised Pork & Mushrooms
with Bok Choy & Sushi Rice

50-60 minutes
Meat
•
High protein

Peak Season! Sweet & Sour Rhubarb Chicken
with Pineapple & White Rice


50-60 minutes
Meat
•
Kid friendly

Easy Prep! Baharat Chicken Pan Roast
with Feta & Crispy Chickpeas

20-30 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious
•
High protein

Luxe! Lobster Ravioli in Roasted Tomato Sauce
& Salad with Creamy Dressing
20-30 minutes
Fish
•
Low-calorie

Uncured Bacon & Egg Bowl
with Sweet Potatoes

5-10 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly

Turkey Bacon & Fontina Cheese Omelet
with Baked Herb Parmesan Potato Wedges

5-10 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious
•
Climatarian

Grilled Salmon & Creamy Pesto
with Ratatouille & Roasted Cauliflower

5-10 minutes
Fish
•
Kid friendly
•
Climatarian

Barramundi Seabass with Mango Coconut Salsa
Black Rice & Sesame Snap Peas


5-10 minutes
Fish
•
Kid friendly
•
Climatarian

Everything Bagel-Spiced Chicken
with Broccoli & Scallion Mashed Potatoes

20-30 minutes
Meat
•
Kid friendly
•
High protein

Chicken Enchilada Bowl
with Guacamole & Cheddar

20-30 minutes
Meat
•
Kid friendly
•
High protein

Grilled Honey Mustard Chicken
with Cheesy Potatoes & Ranch Salad

20-30 minutes
Meat
•
Kid friendly
•
High protein

Low-Carb BLT Salad
with Crispy Croutons & Ranch Dressing
20-30 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly

Reuben Turkey Burger
with Oven Fries
20-30 minutes
Meat
•
Kid friendly
•
High protein

Saucy Chicken Cacciatore
with Parm & Roasted Red Peppers
20-30 minutes
Meat
•
Kid friendly
•
High protein

Black Bean Enchilada Casserole
with Cheddar

20-30 minutes
Veggie
•
Low-calorie
•
Kid friendly

Burst Tomato Pizza with Pesto
& Mozzarella
40-50 minutes
Veggie
•
Kid friendly
•
Optional Spice

Kid-Friendly! Chocolate Chip Yogurt Parfait
with Almonds, Honey & Toasted Coconut 🍯🥥

15-20 minutes
Veggie
•
Kid friendly

Kid-Friendly! Pepperoni Pizzadilla 🍕🍕
with Tomato Sauce 🍅
20-30 minutes
Meat
•
Kid friendly

Overnight Oats
with Apricots, Coconut & Toasted Pistachio

10-15 minutes
Veggie
•
Kid friendly
•
Nutritious
•
Climatarian

Harissa Chicken
with Rice & Chickpeas

5-10 minutes
Meat
•
Low-calorie
•
Kid friendly
•
Nutritious

Thai-Style Yellow Tofu Curry Bowl
with Brown Rice


5-10 minutes
Veggie
•
Nutritious

Chimichurri Chicken
with Potatoes & Turmeric Rice

5-10 minutes
Meat
•
Low-calorie
•
Kid friendly

Mexican-Inspired Chicken Tortilla Bowl
with Chipotle Salsa & Cheese

5-10 minutes
Meat
•
Low-calorie
•
Kid friendly

Chipotle Chicken
with Turmeric Rice & Peppers

5-10 minutes
Meat
•
Low-calorie
•
Kid friendly

Chicken with BBQ Sauce
& Kidney Beans

5-10 minutes
Meat
•
Low-calorie
•
Kid friendly
•
Nutritious

Chicken, Broccoli & Cheese Casserole
with Brown Rice

5-10 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious

Fiesta Chicken
with Brown Rice

5-10 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly

Loaded Sweet Potatoes
with Chicken & Green Beans

5-10 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly

Guajillo Chicken
with Corn & Pinto Beans

5-10 minutes
Meat
•
Low-calorie
•
Kid friendly

Tomatillo Pork Carnitas
with Brown Rice

5-10 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly

Lemon Pepper Chicken
with Broccoli & Pinto Beans

5-10 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious

Chicken Bowl with Chipotle Salsa
Pinto Beans & Monterey Jack Cheese

5-10 minutes
Meat
•
Low-calorie
•
Kid friendly

Kung Pao Chicken
with Rice & Cashews
5-10 minutes
Meat
•
Low-calorie
•
Kid friendly

Cheese Enchilada
with Chicken & Red Sauce

5-10 minutes
Meat
•
Low-calorie
•
Kid friendly

Buffalo-Style Chicken
with Cheesy Cauliflower

5-10 minutes

Meat
•
Low carb
•
Low-calorie
•
Nutritious

Chicken Meatballs & Spaghetti Marinara
with Green Beans
5-10 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious
•
Climatarian

Fettuccine Alfredo
with Uncured Bacon & Green Beans
5-10 minutes
Meat
•
Kid friendly

Penne Pasta with Beef Bolognese
& Green Beans
5-10 minutes
Meat
•
Low-calorie
•
Kid friendly

Creamy Mushroom Penne
with Chicken
5-10 minutes
Meat
•
Low-calorie

Lemon-Garlic Chicken Scampi
with Penne
5-10 minutes
Meat
•
Low-calorie
•
Kid friendly

Chicken & White Bean Chili
with Bell Peppers & Onion


5-10 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious

Sweet & Sour Chicken Meatballs
with Sugar Snap Peas, Carrots & Sesame Seeds
5-10 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious
•
Climatarian

Mojo Pork
with Black Beans & Rice


5-10 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly

Smoked Chipotle Pork with Salsa Verde
Roasted Corn & Quinoa-Stuffed Peppers


5-10 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious

Hickory Smoked BBQ Sauce Pork
with Broccoli & Cabbage


5-10 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious

Beef & Broccoli
with Brown Rice
5-10 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious

Chocolate Chip Crepe
with Pork Sausage Hash
5-10 minutes
Meat
•
Kid friendly

Hickory Smoked Beef
with BBQ Sauce & Yukon Gold Potatoes

5-10 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious

Homestyle Meatloaf
with Sweet Glaze
5-10 minutes
Meat
•
Low-calorie
•
Kid friendly

Bulgogi-Style Beef
with Rice & Kimchi

5-10 minutes
Meat
•
Low-calorie

Ropa Vieja Beef
with Collard Green Congri


5-10 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious

Lentil & Tofu Curry
with Coconut Cashew Sauce


5-10 minutes
Veggie
•
Low-calorie
•
Nutritious

Tofu Udon
with Sweet Heat Sauce

5-10 minutes

Veggie
•
Low-calorie
•
Climatarian

Four Cheese Ravioli
with Tomato Sauce & Garlic Green Beans
5-10 minutes
Veggie
•
Low carb
•
Low-calorie
•
Kid friendly

Vegan Chili
with Vegan Cheese & Sour Cream


5-10 minutes
Veggie
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious
•
Climatarian

Korean-Style Tofu
& Kale Sunshine Bowl

5-10 minutes

Veggie
•
Low-calorie
•
Nutritious
•
Climatarian

Bacon & Potato Egg Scramble
with Cinnamon-Spiced Apples

5-10 minutes
Meat
•
Kid friendly
•
Climatarian

Butter Chicken
with Chickpeas & Brown Rice

5-10 minutes
Meat
•
Low-calorie
•
Kid friendly
•
Nutritious

Chicken Pasta with Honey BBQ Sauce
Zucchini & Bell Peppers
5-10 minutes
Meat
•
Low-calorie
•
Kid friendly

Rigatoni with Pork Sauce & Marinara
with Romano Beans
5-10 minutes
Meat
•
Low-calorie
•
Kid friendly

Buddha's Delight with Chicken
& White Rice

20-30 minutes
Meat
•
Kid friendly
•
High protein

Buddha's Delight with Tofu
& White Rice

20-30 minutes
Veggie

Persian Turmeric Chicken Breast
with Dilled Rice

30-40 minutes
Meat
•
Kid friendly
•
High protein

Guacamole Actual Veggies® Cheeseburger
with Taco-Spiced Fries & Salsa
30-40 minutes
Veggie
•
Kid friendly

Mexican Chicken Torta
on a Crusty Baguette

15-20 minutes
Meat
•
Optional Spice
•
High protein

One-Pot Rice Pulao with Double Chicken
& Cashew-Mint Chutney


50-60 minutes
Meat
•
Kid friendly
•
High protein

Orange & Oregano Salmon
with Couscous & Feta-Dill Roasted Broccoli
30-40 minutes
Fish
•
Kid friendly
•
Nutritious

Orange & Oregano Wild Salmon
with Couscous & Feta-Dill Roasted Broccoli
30-40 minutes
Fish
•
Kid friendly
•
Nutritious
•
High protein

Orange & Oregano Steak
with Couscous & Feta-Dill Roasted Broccoli
30-40 minutes
Meat
•
Kid friendly
•
Nutritious

Clam & Bacon Pizza
with Red Pepper Flakes & Fresh Parsley
40-50 minutes
Fish
•
Optional Spice
•
High protein

Vegan Palak Curry with Plant-Based Chicken
& Basmati Rice


30-40 minutes
Veggie
•
Kid friendly

Express Recipe! Braised Beef & Bean Burrito
with Cheddar-Jack & Enchilada Sauce
10-15 minutes
Meat
•
Kid friendly

Sumac Rubbed Wild Salmon
with Chickpea-Couscous Salad
15-20 minutes
Fish
•
Low-calorie
•
Kid friendly
•
Nutritious
•
High protein

Beef & White Bean Chili
with Homemade Tortilla Chips

30-40 minutes
Meat
•
Kid friendly

Grilled Ribeye Steak Spinach Salad
with Charred Onions, Fresno Chiles & Peanuts


20-30 minutes
Meat
•
Low carb
•
Optional Spice
•
High protein

Express Recipe! Bean & Cheese Burrito
with Readymade Chicken & Enchilada Sauce
10-15 minutes
Meat
•
Low-calorie
•
Kid friendly

Lemony Paprika Jumbo Shrimp & Grits
with Wilted Spinach

15-20 minutes
Fish
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious

Palak Curry Chicken
& Basmati Rice


30-40 minutes
Meat
•
Kid friendly

Braised Beef & Spinach Tostadas
with Refried Beans & Chimichurri
30-40 minutes
Meat
•
Kid friendly

Express Recipe! Shrimp & Pineapple Fried Rice
with Jumbo Shrimp


10-15 minutes
Fish
•
Low-calorie
•
Kid friendly

Chicken Thigh Marengo with Double Chicken!
& Mashed Potatoes

30-40 minutes
Meat
•
High protein

Chicken Piccata & Parmesan Cauliflower Mash
featuring Ready-to-Heat Chicken Cutlet
20-30 minutes
Meat
•
Low carb
•
Kid friendly

Impossible Tamale Pie with Cornbread Crust
& Romaine Salad
30-40 minutes
Veggie
•
Kid friendly

Cottage Pie with Ground Lamb
& Scalloped Potatoes

40-50 minutes
Meat
•
Kid friendly

Coconut Turmeric Salmon
with Blistered Tomatoes & Rice

15-20 minutes
Fish
•
Kid friendly

Chorizo Carbonara with Gluten Free-Fettuccine
Lemony Green Beans & Parmesan

20-30 minutes
Meat
•
Low-calorie
•
Kid friendly

Oven-Fried Braised Beef Taquitos
with Tomatillo Salsa & Jalapeños
30-40 minutes
Meat
•
Optional Spice

Express Recipe! Beef Burrito Bowls
with Ready-to-Heat Rice, Sour Cream & Salsa

10-15 minutes
Meat
•
Kid friendly

Gochujang Sandwich with Readymade Chicken
Cucumber Slaw & Sesame Fries
30-40 minutes

Meat

Gochujang Braised Beef Sandwich
with Cucumber Slaw & Sesame Fries
30-40 minutes

Meat

Tostadas with Spinach & Readymade Chicken
Refried Beans & Chimichurri


30-40 minutes
Meat
•
Kid friendly
•
High protein

Oven-Fried Pulled Pork Taquitos
with Tomatillo Salsa & Jalapeños
30-40 minutes
Meat
•
Optional Spice

Oven-Fried Chicken Taquitos & Tomatillo Salsa
with Readymade Chicken & Jalapeños
30-40 minutes
Meat
•
Optional Spice
•
High protein

Express Recipe! Veggie Burger Burrito Bowls
with Ready-to-Heat Rice, Sour Cream & Salsa

10-15 minutes
Veggie
•
Kid friendly

Grilled Beef Tenderloin Spinach Salad
with Charred Onions, Fresno Chiles & Peanuts


20-30 minutes
Meat
•
Low carb
•
Low-calorie
•
Optional Spice
•
Nutritious

Mediterranean Jumbo Shrimp Scampi
with Tomato Salsa & Rice Pilaf


30-40 minutes
Fish
•
Low-calorie
•
Kid friendly

Express Recipe! Thai Chicken Red Curry
with Ready-to-Heat Jasmine Rice

10-15 minutes
Meat
•
Low-calorie

Thai Shrimp Lettuce Cups
with Bell Pepper & Peanuts


20-30 minutes

Fish
•
Low carb
•
Low-calorie
•
Nutritious

Express Recipe! Thai Braised Beef Red Curry
with Ready-to-Heat Jasmine Rice
10-15 minutes
Meat

Thai Chicken Lettuce Cups with Double Chicken
Bell Pepper & Peanuts


20-30 minutes

Meat
•
Low carb
•
Nutritious
•
High protein

Grilled Pesto Salmon
with Zucchini Panzanella
30-40 minutes
Fish
•
Low carb
•
Kid friendly
•
Nutritious
•
High protein

Impossible Ground & White Bean Chili
with Homemade Tortilla Chips

30-40 minutes
Veggie
•
Kid friendly

New Orleans BBQ Jumbo Shrimp & Grits
with Cheddar & Spinach

20-30 minutes
Fish
•
Low-calorie
•
Kid friendly

Pulled Pork & Spinach Tostadas
with Refried Beans & Chimichurri


30-40 minutes
Meat
•
Kid friendly

Express Recipe! Thai Pulled Pork Red Curry
with Ready-to-Heat Jasmine Rice

10-15 minutes
Meat

Gluten Free-Ravioli in Mushroom Brodo
with Arugula-Almond Salad & Dijon Vinaigrette

20-30 minutes
Veggie
•
Low-calorie
•
Kid friendly
•
Climatarian

Cheese-Stuffed Beef Meatballs
with Spinach Salad & Peppery Croutons
30-40 minutes

Meat
•
Low carb

Miso-Glazed Chicken
with Pickled Vegetable Salad


20-30 minutes
Meat
•
Low carb
•
Low-calorie
•
Nutritious
•
High protein

Meatloaf & Gravy
with Peas, Carrots & Creamy Sweet Potato Mash
30-40 minutes
Meat
•
Kid friendly

Apricot-Mustard Glazed Chicken
with Roasted Potatoes & Buttered Peas

30-40 minutes
Meat
•
Kid friendly
•
Nutritious

Thai Daring Plant Chicken Lettuce Cups
with Bell Pepper & Peanuts


20-30 minutes

Veggie
•
Low-calorie
•
Nutritious

Express Recipe! Readymade Chicken Bowls
with Ready-to-Heat Rice, Sour Cream & Salsa

10-15 minutes
Meat
•
Low-calorie
•
Kid friendly

Impossible Cottage Pie
& Scalloped Potatoes

40-50 minutes
Veggie
•
Kid friendly

Thai Pork Lettuce Cups
with Bell Pepper & Peanuts


20-30 minutes

Meat
•
Low carb
•
Low-calorie
•
Nutritious

Seared Salmon Cobb Salad
with Bacon & Feta

20-30 minutes
Meat
•
Low carb
•
Kid friendly
•
High protein

Oven-Fried Beef Taquitos
with Tomatillo Salsa & Jalapeños
30-40 minutes
Meat
•
Optional Spice
•
High protein

Parmesan & Herb Chicken
with Broccoli-Farro Salad
30-40 minutes
Meat
•
Kid friendly
•
Nutritious
•
High protein

Broiled Trout
with Mashed Chickpeas & Olive Salsa Verde


20-30 minutes
Fish
•
Nutritious
•
High protein

Chicken al Limone with Gluten Free Fettuccine
& Sautéed Spinach

20-30 minutes
Meat
•
Kid friendly
•
High protein

Broiled Salmon
with Mashed Chickpeas & Olive Salsa Verde


20-30 minutes
Fish
•
Nutritious
•
High protein