New to Marley Spoon? Order now and get up to $355 off your first 5 boxes.
Redeem now

There is a
Marley Spoon
box for everyone

With over 100+ recipes on our weekly menus, you can count on us to deliver meals and ingredients that are perfectly curated for your preferences, diets, and tastes. Sign up to start choosing your meals!
Try cooking your way!

Seared Steak & Rosemary-Garlic Pan Sauce

Seared Steak & Rosemary-Garlic Pan Sauce

with Crispy Parmesan Potatoes & Broccoli

Gluten-free friendly
30-40 minutes
Meat
Low-calorie
Kid friendly
Nutritious
Seared Chicken & Buttery Fig Pan Sauce

Seared Chicken & Buttery Fig Pan Sauce

with Arugula-Feta Salad

Gluten-free friendly
15-20 minutes
Meat
Low carb
Kid friendly
Nutritious
High protein
Hot Honey Za'atar Salmon & Pearl Couscous

Hot Honey Za'atar Salmon & Pearl Couscous

with Lemon-Feta Broccoli

20-30 minutes
Fish
Optional Spice
Nutritious
Chicken Caesar Salad Wrap

Chicken Caesar Salad Wrap

with Potato Chips

20-30 minutes
Meat
Kid friendly
High protein
Martha's Best Cheeseburger & Potato Wedges

Martha's Best Cheeseburger & Potato Wedges

with Chimichurri Mayo & Pickled Cucumbers

30-40 minutes
Meat
Kid friendly
High protein
Greek-Inspired Crispy Spiced Beef Gyro

Greek-Inspired Crispy Spiced Beef Gyro

with Chopped Salad & Tzatziki

20-30 minutes
Meat
Kid friendly
Nutritious
Prepared meals
Prepared Meals
Discover an effortless journey to delicious, balanced dishes—ready in minutes, full with flavor.
Grilled Chicken Thighs

Grilled Chicken Thighs

with Veggies & Almond Pesto

Dairy free
20-30 minutes
Meat
Low carb
Low-calorie
Kid friendly
Nutritious
Chicken Enchilada Casserole

Chicken Enchilada Casserole

with Salsa & Cheddar

Gluten-free friendly
30-40 minutes
Meat
Kid friendly
High protein
Crispy Chicken Tacos

Crispy Chicken Tacos

with Charred Corn Salsa & Chipotle Mayo

15-20 minutes
Meat
Optional Spice
Taiwanese Chicken Rice

Taiwanese Chicken Rice

with Readymade Chicken, Cucumbers & Bok Choy

Dairy free
20-30 minutes
Meat
Low-calorie
Alabama White BBQ Chicken

Alabama White BBQ Chicken

with Grilled Potato & Green Bean Salad

Dairy freeGluten-free friendly
50-60 minutes
Meat
Nutritious
High protein
Canh Chua: Vietnamese Sweet & Sour Fish Soup

Canh Chua: Vietnamese Sweet & Sour Fish Soup

with Flounder & Rice Noodles

Dairy freeGluten-free friendly
40-50 minutes
Fish
Low-calorie
Optional Spice
Martha's Best Grilled Cajun Pork Chops

Martha's Best Grilled Cajun Pork Chops

Peach-Spinach Salad & Dried Cherry Dressing

Dairy freeGluten-free friendly
20-30 minutes
heat level
Meat
Low carb
Nutritious
Char Siu Pork with Grilled Broccolini

Char Siu Pork with Grilled Broccolini

& Ginger Scallion Sauce

Dairy free
20-30 minutes
Meat
High protein
Mediterranean Nachos

Mediterranean Nachos

with Pulled Pork & Tzatziki Sauce

30-40 minutes
Meat
Low-calorie
Kid friendly
Lemon Tilapia with Cauliflower Rice

Lemon Tilapia with Cauliflower Rice

& Tarragon Vegetable Medley

Gluten-free friendly
20-30 minutes
Fish
Low carb
Low-calorie
Kid friendly
Nutritious
Beef & Wine Ravioli

Beef & Wine Ravioli

with Roasted Tomato Sauce

20-30 minutes
heat level
Meat
Express Recipe! Turkey Burrito Bowls

Express Recipe! Turkey Burrito Bowls

with Ready-to-Heat Rice, Sour Cream & Salsa

Gluten-free friendly
10-15 minutes
Meat
Kid friendly
Express Recipe! Prosciutto-Mozzarella Panini

Express Recipe! Prosciutto-Mozzarella Panini

with Pesto & Roasted Red Peppers

10-15 minutes
Meat
Low-calorie
Kid friendly
Express Recipe! Braised Beef Quesadillas

Express Recipe! Braised Beef Quesadillas

with Green Chiles, Corn & Sour Cream

10-15 minutes
Meat
Kid friendly
Brown Butter Cheese Ravioli

Brown Butter Cheese Ravioli

with Spinach & Pine Nut Dressing

15-20 minutes
Veggie
Kid friendly
Buffalo Turkey Lettuce Wraps

Buffalo Turkey Lettuce Wraps

with Carrot-Cucumber Ribbons & Ranch

Gluten-free friendly
20-30 minutes
heat level
Meat
Low carb
Low-calorie
Chicken Keema Stuffed Eggplants

Chicken Keema Stuffed Eggplants

with Garam Masala & Sour Cream

Gluten-free friendly
50-60 minutes
heat level
Meat
Express Recipe! Chana Masala

Express Recipe! Chana Masala

with Toasted Naan

10-15 minutes
Veggie
Kid friendly
Climatarian
Express Recipe! Chicken Shawarma Wraps

Express Recipe! Chicken Shawarma Wraps

with Olives, Tzatziki & Feta

10-15 minutes
Meat
Low-calorie
Express Recipe! Sweet & Spicy Shrimp Stir-Fry

Express Recipe! Sweet & Spicy Shrimp Stir-Fry

with Broccoli & Rice

Dairy freeGluten-free friendly
10-15 minutes
heat level
Fish
Low-calorie
Berbere-Spiced Chicken & Couscous Stew

Berbere-Spiced Chicken & Couscous Stew

with Sour Cream & Mint

30-40 minutes
Meat
Low-calorie
Kid friendly
Nutritious
Chicken Shawarma Bowl

Chicken Shawarma Bowl

with Couscous, Shepherd's Salad & Hummus

Dairy free
20-30 minutes
Meat
Nutritious
High protein
Cajun Dirty Rice

Cajun Dirty Rice

with Garlic Aioli

Dairy freeGluten-free friendly
40-50 minutes
Meat
Optional Spice
Sheet Pan Shrimp Scampi

Sheet Pan Shrimp Scampi

with Roasted Corn, Zucchini & Tomato

Dairy free
20-30 minutes
Fish
Kid friendly
Nutritious
Thai Curry Cauliflower Soup

Thai Curry Cauliflower Soup

with Coconut & Chiles

Dairy freeGluten-free friendly
30-40 minutes
Veggie
Optional Spice
Nutritious
Climatarian
Pork & White Bean Chili

Pork & White Bean Chili

with Homemade Tortilla Chips

Gluten-free friendly
30-40 minutes
Meat
Kid friendly
High protein
Gemelli & Sausage Ragù

Gemelli & Sausage Ragù

with Spinach Salad & Italian Dressing

30-40 minutes
Meat
Kid friendly
High protein
Low-Carb Cabbage Pie

Low-Carb Cabbage Pie

with Bacon

40-50 minutes
Meat
Low carb
Low-calorie
Kid friendly
Garam Masala Shrimp & Mango Chutney

Garam Masala Shrimp & Mango Chutney

with Steamed Rice

Gluten-free friendly
30-40 minutes
Fish
Kid friendly
Low-Carb Four-Cheese Eggplant Rollatini

Low-Carb Four-Cheese Eggplant Rollatini

with Pesto

Gluten-free friendly
50-60 minutes
Veggie
Low carb
Low-calorie
Kid friendly
Pork Schnitzel

Pork Schnitzel

with Warm Potato Salad & Snap Peas

Dairy free
30-40 minutes
Meat
Kid friendly
High protein
Ground Beef & Bacon Skillet Hash

Ground Beef & Bacon Skillet Hash

with Zucchini, Tomatoes & Cheddar

Gluten-free friendly
20-30 minutes
Meat
Low carb
Optional Spice
High protein
Veggie Taco Pizza

Veggie Taco Pizza

with Refried Beans

40-50 minutes
Veggie
Optional Spice
Pan-Fried Vegetable Gyoza

Pan-Fried Vegetable Gyoza

with Chinese Spicy Eggplant Salad

Dairy free
30-40 minutes
heat level
Veggie
Low-calorie
Creamy Corn Pasta

Creamy Corn Pasta

with Chives, Crispy Breadcrumbs & Salad

20-30 minutes
Veggie
Kid friendly
Vegan Tomato Paella

Vegan Tomato Paella

with Marinated Chickpea Salad

Dairy freeGluten-free friendly
20-30 minutes
Veggie
Kid friendly
Vegan Palak "Paneer"

Vegan Palak "Paneer"

with Tofu & Basmati Rice

Dairy freeGluten-free friendly
30-40 minutes
Veggie
Chili-Rubbed Cod

Chili-Rubbed Cod

with Rice & Beans

Gluten-free friendly
30-40 minutes
heat level
Fish
Niçoise Salad with Tuna

Niçoise Salad with Tuna

Potatoes, Green Beans & Dijon Vinaigrette

Dairy freeGluten-free friendly
40-50 minutes
Fish
Nutritious
Italian Chicken & Peppers

Italian Chicken & Peppers

with Fresh Oregano & Cheesy Garlic Bread

20-30 minutes
Meat
Kid friendly
Nutritious
High protein
Cheesy Braised Beef Enchiladas

Cheesy Braised Beef Enchiladas

with Cilantro

30-40 minutes
Meat
Kid friendly
Vietnamese Caramel Heat & Eat Ribs

Vietnamese Caramel Heat & Eat Ribs

with Garlic Bok Choy & Pickled Veggies

Dairy freeGluten-free friendly
40-50 minutes
heat level
Meat
Loaded Beef Nacho Pizza

Loaded Beef Nacho Pizza

with Quick-Pickled Jalapeños & Crema

30-40 minutes
Meat
Optional Spice
High protein
Roasted Chickpea Grain Bowl

Roasted Chickpea Grain Bowl

with Dill-Yogurt Dressing

30-40 minutes
Veggie
Low-calorie
Kid friendly
Nutritious
Cumin Lamb Burger with Tiger Salad

Cumin Lamb Burger with Tiger Salad

& Xi'an Street Food-Style Potatoes

40-50 minutes
Meat
Optional Spice
Sheet Pan Mediterranean Meatball Bake

Sheet Pan Mediterranean Meatball Bake

with Marinated Tomatoes, Feta & Couscous

30-40 minutes
heat level
Meat
Nutritious
High protein
Seared Sirloin Steak & Herb-Caper Sauce

Seared Sirloin Steak & Herb-Caper Sauce

with Sautéed Radishes, Snap Peas & Carrots

Gluten-free friendly
30-40 minutes
Meat
Low carb
Low-calorie
Kid friendly
Nutritious
Citrus Kale Salad with Poached Salmon

Citrus Kale Salad with Poached Salmon

Cashews & Sesame Dressing

Dairy free
15-20 minutes
Fish
Low carb
Low-calorie
Nutritious
Beef Gyudon with Steak Strips

Beef Gyudon with Steak Strips

with Steamed Rice & Pickled Daikon

Dairy free
20-30 minutes
Meat
Low-calorie
The Cozy Cottage Pie

The Cozy Cottage Pie

From the Icons of Marley Spoon Collection

Gluten-free friendly
40-50 minutes
Meat
Kid friendly
The Must-Have Meatloaf

The Must-Have Meatloaf

From the Icons of Marley Spoon Collection

30-40 minutes
Meat
Kid friendly
The Outstanding Oven-Fried Turkey Taquitos

The Outstanding Oven-Fried Turkey Taquitos

From the Icons of Marley Spoon Collection

30-40 minutes
Meat
Optional Spice
High protein
The Quick Coconut Turmeric Tilapia

The Quick Coconut Turmeric Tilapia

From the Icons of Marley Spoon Collection

Gluten-free friendly
15-20 minutes
Fish
Low-calorie
Kid friendly
The Best Indian-Inspired Butter Chickpeas

The Best Indian-Inspired Butter Chickpeas

From the Icons of Marley Spoon Collection

Gluten-free friendly
20-30 minutes
Veggie
Kid friendly
The Creamiest Chorizo Carbonara

The Creamiest Chorizo Carbonara

From the Icons of Marley Spoon Collection

20-30 minutes
Meat
Kid friendly
The Popular Parmesan & Herb Pork Roast

The Popular Parmesan & Herb Pork Roast

From the Icons of Marley Spoon Collection

30-40 minutes
Meat
Kid friendly
Nutritious
High protein
The Luxurious Chicken al Limone

The Luxurious Chicken al Limone

From the Icons of Marley Spoon Collection

20-30 minutes
Meat
Kid friendly
High protein
The Famous French Onion Chicken Breast

The Famous French Onion Chicken Breast

From the Icons of Marley Spoon Collection

30-40 minutes
Meat
Low carb
Kid friendly
The Perfect Paprika Shrimp & Grits

The Perfect Paprika Shrimp & Grits

From the Icons of Marley Spoon Collection

Gluten-free friendly
15-20 minutes
Fish
Low carb
Low-calorie
Kid friendly
Nutritious
Harissa-Spiced Salmon

Harissa-Spiced Salmon

with Greek Orzo Salad

30-40 minutes
Fish
Optional Spice
Nutritious
Hot Honey Za'atar Cod & Pearl Couscous

Hot Honey Za'atar Cod & Pearl Couscous

with Lemon-Feta Broccoli

20-30 minutes
Fish
Low-calorie
Optional Spice
Nutritious
Pork Gyudon

Pork Gyudon

with Steamed Rice & Pickled Daikon

Dairy free
20-30 minutes
Meat
Low-calorie
Optional Spice
Chicken Gyudon

Chicken Gyudon

with Steamed Rice & Pickled Daikon

Dairy free
20-30 minutes
Meat
Low-calorie
Optional Spice
Grilled Cajun Chicken

Grilled Cajun Chicken

Peach-Spinach Salad & Dried Cherry Dressing

Dairy freeGluten-free friendly
20-30 minutes
heat level
Meat
Low carb
Low-calorie
Nutritious
Seared Salmon & Rosemary-Garlic Pan Sauce

Seared Salmon & Rosemary-Garlic Pan Sauce

with Crispy Parmesan Potatoes & Broccoli

Gluten-free friendly
30-40 minutes
Fish
Kid friendly
Nutritious
Pan-Fried Chicken Dumplings

Pan-Fried Chicken Dumplings

with Chinese Spicy Eggplant Salad

Dairy free
30-40 minutes
heat level
Meat
Low-calorie
Express Recipe! Braised Beef Shawarma Wraps

Express Recipe! Braised Beef Shawarma Wraps

with Olives, Tzatziki & Feta

10-15 minutes
Meat
Turkey Cheeseburger & Crispy Potato Wedges

Turkey Cheeseburger & Crispy Potato Wedges

with Chimichurri Mayo & Pickled Cucumbers

30-40 minutes
Meat
Kid friendly
High protein
Martha's Best Harissa-Spiced Pork Tenderloin

Martha's Best Harissa-Spiced Pork Tenderloin

with Greek Orzo Salad

30-40 minutes
heat level
Meat
Low-calorie
Nutritious
High protein
Cheesy Black Bean Enchiladas

Cheesy Black Bean Enchiladas

with Cilantro

30-40 minutes
Veggie
Kid friendly
Ground Turkey & Bacon Skillet Hash

Ground Turkey & Bacon Skillet Hash

with Zucchini, Tomatoes & Cheddar

Gluten-free friendly
20-30 minutes
Meat
Low carb
Optional Spice
High protein
Cottage Pie with Ground Turkey

Cottage Pie with Ground Turkey

& Scalloped Potatoes

Gluten-free friendly
40-50 minutes
Meat
Kid friendly
Cheesy Ravioli with Roasted Tomato Sauce

Cheesy Ravioli with Roasted Tomato Sauce

& Salad with Creamy Pepperoncini Dressing

20-30 minutes
heat level
Veggie
Low-calorie
Cheesy Enchiladas with Readymade Chicken

Cheesy Enchiladas with Readymade Chicken

& Cilantro

30-40 minutes
Meat
Kid friendly
High protein
Greek-Inspired Crispy Spiced Falafel Gyro

Greek-Inspired Crispy Spiced Falafel Gyro

with Chopped Salad & Tzatziki

20-30 minutes
Veggie
Kid friendly
Nutritious
Chicken & White Bean Chili

Chicken & White Bean Chili

with Homemade Tortilla Chips

Gluten-free friendly
30-40 minutes
Meat
Kid friendly
High protein
Cajun Turkey Dirty Rice

Cajun Turkey Dirty Rice

with Garlic Aioli

Dairy freeGluten-free friendly
40-50 minutes
Meat
Optional Spice
Cajun Jumbo Shrimp & Sausage Boil

Cajun Jumbo Shrimp & Sausage Boil

with Potatoes, Corn on the Cob & Remoulade

Gluten-free friendly
50-60 minutes
Meat
Low carb
Optional Spice
Summertime! Loaded Carnitas Board

Summertime! Loaded Carnitas Board

with Guacamole, Salsa Verde & More!

Gluten-free friendly
50-60 minutes
Meat
Optional Spice
Family Friendly! Chicken Tikka Masala

Family Friendly! Chicken Tikka Masala

with Basmati Rice & Kachumber Salad

Gluten-free friendly
1.5 hours
Meat
Kid friendly
High protein
Crispy Chorizo-Potato Tacos

Crispy Chorizo-Potato Tacos

with Pico de Gallo & Sour Cream

20-30 minutes
Meat
Kid friendly
Cheeseburger Quesadillas

Cheeseburger Quesadillas

with Pickles

20-30 minutes
Meat
Kid friendly
High protein
Marbled Tiramisu Cake

Marbled Tiramisu Cake

with Whipped Mascarpone Frosting

3+ hours
Veggie
Kid friendly
Climatarian
Lemon Pistachio Cannoli Pancakes

Lemon Pistachio Cannoli Pancakes

with Whipped Mascarpone

20-30 minutes
Veggie
Kid friendly
Martha's Best Creamy Lemon Chicken

Martha's Best Creamy Lemon Chicken

with Artichokes, Spinach & Rice

40-50 minutes
Meat
Kid friendly
High protein
Lobster Ravioli & Seared Shrimp

Lobster Ravioli & Seared Shrimp

with Lemon-Tarragon Cream Sauce

20-30 minutes
Fish
High protein
Four Cheese Ravioli

Four Cheese Ravioli

with Tomato Sauce & Garlic Green Beans

5-10 minutes
Veggie
Kid friendly
Eggplant Lasagna Casserole

Eggplant Lasagna Casserole

with Roasted Broccoli

Gluten-free friendly
5-10 minutes
Veggie
Kid friendly
Nutritious
Tofu Udon

Tofu Udon

with Sweet Heat Sauce

Dairy free
5-10 minutes
heat level
Veggie
Climatarian
Thai-Style Yellow Tofu Curry Bowl

Thai-Style Yellow Tofu Curry Bowl

with Brown Rice

Dairy freeGluten-free friendly
5-10 minutes
Veggie
Nutritious
Climatarian
Ropa Vieja Beef

Ropa Vieja Beef

with Collard Green Congri

Dairy freeGluten-free friendly
5-10 minutes
Meat
Kid friendly
Nutritious
Manicotti with Vodka Marinara Sauce

Manicotti with Vodka Marinara Sauce

& Grilled Vegetables

5-10 minutes
Veggie
Kid friendly
Sesame Miso Salmon & Snap Peas

Sesame Miso Salmon & Snap Peas

with Ready-to-Heat Jasmine Rice

Dairy freeGluten-free friendly
10-15 minutes
Fish
Kid friendly
Braised Beef & Crispy Rice Bibimbap

Braised Beef & Crispy Rice Bibimbap

with Mushrooms & Zucchini

50-60 minutes
heat level
Meat
Summertime! Grilled Harissa Chicken

Summertime! Grilled Harissa Chicken

with Fattoush Salad

30-40 minutes
heat level
Meat
Low carb
Low-calorie
Nutritious
High protein
Family Friendly! Sheet Pan Pepperoni Pizza

Family Friendly! Sheet Pan Pepperoni Pizza

with a Giant Skillet Cookie!

1.5 hours
Meat
Optional Spice
Baked French Toast

Baked French Toast

with Caramelized Apples & Dried Cherries

40-50 minutes
Veggie
Kid friendly
Climatarian
Everything Bagel Breakfast Tart with Bacon

Everything Bagel Breakfast Tart with Bacon

Cheddar, Eggs & Scallions

20-30 minutes
Meat
Optional Spice
Queso Fundido with Chorizo

Queso Fundido with Chorizo

& Homemade Tortilla Chips

Gluten-free friendly
20-30 minutes
Meat
Kid friendly
Chef Series! Zucchini Cake

Chef Series! Zucchini Cake

with Lemon Icing & Praline Pistachios

40-50 minutes
Veggie
Kid friendly
Climatarian
Peking-Style Duck Wraps

Peking-Style Duck Wraps

with Cucumber, Scallions & Hoisin Sauce

Dairy free
50-60 minutes
Meat
Kid friendly
Fast! Hoisin Beef Sloppy Joe

Fast! Hoisin Beef Sloppy Joe

with Gochujang-Peanut Slaw

20-30 minutes
heat level
Meat
Southern Peach Cobbler

Southern Peach Cobbler

with Cornbread Drop Biscuits

50-60 minutes
Veggie
Kid friendly
Climatarian
Family-Style Summer Side! Creamy Potato Salad

Family-Style Summer Side! Creamy Potato Salad

with Fingerlings, Bacon & Snap Peas

Gluten-free friendly
30-40 minutes
Meat
Kid friendly
Climatarian
Family-Style Summer Side! Mediterranean Salad

Family-Style Summer Side! Mediterranean Salad

with Orzo, Asparagus & Feta

20-30 minutes
Veggie
Low-calorie
Nutritious
Climatarian
Family-Style Summer Side! Veggie Farro Salad

Family-Style Summer Side! Veggie Farro Salad

with Mozzarella & Pesto

30-40 minutes
Veggie
Kid friendly
Nutritious
Climatarian
Family-Style Summer Side! Southwestern Caesar

Family-Style Summer Side! Southwestern Caesar

with Black Beans, Corn & Taco Croutons

20-30 minutes
Veggie
Kid friendly
Nutritious
Climatarian
Family-Style Summer Side! Tomato-Peach Salad

Family-Style Summer Side! Tomato-Peach Salad

with Ginger-Tamari Dressing & Fried Peanuts

Dairy freeGluten-free friendly
20-30 minutes
Veggie
Low carb
Low-calorie
Kid friendly
Nutritious
Climatarian
The Family Favorite Chicken Pot Pie

The Family Favorite Chicken Pot Pie

From the Icons of Marley Spoon Collection

2 hours
Meat
Kid friendly
The Supreme Sheet Pan Chicken with Artichokes

The Supreme Sheet Pan Chicken with Artichokes

From the Icons of Marley Spoon Collection

Dairy freeGluten-free friendly
40-50 minutes
Meat
Low carb
Low-calorie
Kid friendly
Nutritious
Tuscan Ribeye Tagliata & Roasted Potatoes

Tuscan Ribeye Tagliata & Roasted Potatoes

with Arugula-Parmesan Salad

Gluten-free friendly
40-50 minutes
Meat
Low carb
Kid friendly
High protein
Filipino-Inspired Chicken Thigh Adobo

Filipino-Inspired Chicken Thigh Adobo

with Mango Ensalada & Rice

Dairy freeGluten-free friendly
50-60 minutes
Meat
High protein
Cacio e Pepe Crispy Chicken Sandwich

Cacio e Pepe Crispy Chicken Sandwich

Featuring Ready-to-Heat Chicken Cutlet

30-40 minutes
heat level
Meat
Classic Chicken Alfredo

Classic Chicken Alfredo

with Spinach & Red Pepper Flakes

10-15 minutes
Meat
Kid friendly
Optional Spice
High protein
Slow Cooker Chicken & Corn Tortilla Soup

Slow Cooker Chicken & Corn Tortilla Soup

with Jalapeños, Cheese & Lime

Gluten-free friendly
3+ hours
Meat
Kid friendly
High protein
Chipotle Chicken

Chipotle Chicken

with Turmeric Rice & Peppers

Gluten-free friendly
5-10 minutes
Meat
Kid friendly
Chicken with BBQ Sauce

Chicken with BBQ Sauce

& Kidney Beans

Gluten-free friendly
5-10 minutes
Meat
Kid friendly
Nutritious
Egg Frittata Italiana

Egg Frittata Italiana

with Chicken Sausage

Gluten-free friendly
5-10 minutes
Meat
Kid friendly
Grilled Chicken & Cilantro Rice Bowl

Grilled Chicken & Cilantro Rice Bowl

with Salsa & Guacamole

Dairy freeGluten-free friendly
20-30 minutes
Meat
Kid friendly
High protein
Harissa Turkey Meatballs in Red Pepper Sauce

Harissa Turkey Meatballs in Red Pepper Sauce

with Couscous, Almonds & Mint

20-30 minutes
Meat
Optional Spice
Chicken Piccata

Chicken Piccata

with Lemony Pasta & Spinach

20-30 minutes
Meat
Kid friendly
High protein
Low-Carb Italian Chicken

Low-Carb Italian Chicken

with Sun-Dried Tomato Cream Sauce & Broccoli

Gluten-free friendly
15-20 minutes
Meat
Low carb
Low-calorie
Kid friendly
High protein
Meatball Parm on Garlic Bread

Meatball Parm on Garlic Bread

with Green Salad

20-30 minutes
Meat
Kid friendly
High protein
Chicken Caesar Burger

Chicken Caesar Burger

with Fries & Parmesan

30-40 minutes
Meat
Kid friendly
High protein
Caprese Chicken Pitza

Caprese Chicken Pitza

with Basil Pesto

20-30 minutes
Meat
Kid friendly
High protein
Sweet Soy-Glazed Chicken

Sweet Soy-Glazed Chicken

with Vegetable Fried Rice

Dairy freeGluten-free friendly
20-30 minutes
Meat
Low-calorie
Kid friendly
High protein
Kid-Friendly! Crispy Chicken Pinwheels

Kid-Friendly! Crispy Chicken Pinwheels

with Cheddar, Apple Slices & Ranch

20-30 minutes
Meat
Kid friendly
Kid-Friendly! Cheese Quesadilla

Kid-Friendly! Cheese Quesadilla

with Guac & Salsa

15-20 minutes
Veggie
Kid friendly
Almond Granola Yogurt Bowl

Almond Granola Yogurt Bowl

with Mango

Gluten-free friendly
40-50 minutes
Veggie
Kid friendly
Nutritious
Creamy Mushroom Penne

Creamy Mushroom Penne

with Chicken

5-10 minutes
Meat
Low-calorie
Tomatillo Pork Carnitas

Tomatillo Pork Carnitas

with Brown Rice

Gluten-free friendly
5-10 minutes
Meat
Low carb
Low-calorie
Kid friendly
Roasted Veggie Quinoa

Roasted Veggie Quinoa

& Kale Grain Bowl

Dairy freeGluten-free friendly
5-10 minutes
Veggie
Kid friendly
Nutritious
Butter Chicken

Butter Chicken

with Chickpeas & Brown Rice

Gluten-free friendly
5-10 minutes
Meat
Kid friendly
Nutritious
Chicken, Broccoli & Cheese Casserole

Chicken, Broccoli & Cheese Casserole

with Brown Rice

Gluten-free friendly
5-10 minutes
Meat
Kid friendly
Nutritious
Chimichurri Chicken

Chimichurri Chicken

with Potatoes & Turmeric Rice

Gluten-free friendly
5-10 minutes
Meat
Kid friendly
Fiesta Chicken

Fiesta Chicken

with Brown Rice

Gluten-free friendly
5-10 minutes
Meat
Kid friendly
Shrimp & Grits

Shrimp & Grits

with Spinach & Cheese

Gluten-free friendly
5-10 minutes
Fish
Low carb
Low-calorie
Kid friendly
Nutritious
Chicken Bowl with Chipotle Salsa

Chicken Bowl with Chipotle Salsa

Pinto Beans & Monterey Jack Cheese

Gluten-free friendly
5-10 minutes
Meat
Kid friendly
Chicken Meatballs & Spaghetti Marinara

Chicken Meatballs & Spaghetti Marinara

with Green Beans

5-10 minutes
Meat
Kid friendly
Nutritious
Hickory Smoked BBQ Sauce Pork

Hickory Smoked BBQ Sauce Pork

with Broccoli & Cabbage

Dairy freeGluten-free friendly
5-10 minutes
Meat
Kid friendly
Nutritious
Sweet & Sour Chicken Meatballs

Sweet & Sour Chicken Meatballs

with Sugar Snap Peas, Carrots & Sesame Seeds

5-10 minutes
Meat
Low carb
Low-calorie
Kid friendly
Nutritious
Harissa Chicken

Harissa Chicken

with Rice & Chickpeas

Gluten-free friendly
5-10 minutes
Meat
Kid friendly
Nutritious
Chicken Pasta with Honey BBQ Sauce

Chicken Pasta with Honey BBQ Sauce

Zucchini & Bell Peppers

5-10 minutes
Meat
Low-calorie
Kid friendly
Smoked Chipotle Pork with Salsa Verde

Smoked Chipotle Pork with Salsa Verde

Roasted Corn & Quinoa-Stuffed Peppers

Dairy freeGluten-free friendly
5-10 minutes
Meat
Kid friendly
Nutritious
Lemon Chicken Pasta

Lemon Chicken Pasta

with Uncured Bacon

5-10 minutes
Meat
Low-calorie
Beef & Broccoli

Beef & Broccoli

with Brown Rice

5-10 minutes
Meat
Kid friendly
Nutritious
Homestyle Meatloaf

Homestyle Meatloaf

with Sweet Glaze

5-10 minutes
Meat
Kid friendly
Bulgogi-Style Beef

Bulgogi-Style Beef

with Rice & Kimchi

Gluten-free friendly
5-10 minutes
Meat
Chicken & White Bean Chili

Chicken & White Bean Chili

with Bell Peppers & Onion

Dairy freeGluten-free friendly
5-10 minutes
Meat
Kid friendly
Nutritious
Penne Pasta with Beef Bolognese

Penne Pasta with Beef Bolognese

& Green Beans

5-10 minutes
Meat
Low-calorie
Kid friendly
Lemon Garlic Chicken Scampi

Lemon Garlic Chicken Scampi

with Penne

5-10 minutes
Meat
Low-calorie
Kid friendly
Stir-Fry Chicken & Veggie Fettuccine

Stir-Fry Chicken & Veggie Fettuccine

with Soy-Garlic Sauce

5-10 minutes
Meat
Fettuccine Alfredo

Fettuccine Alfredo

with Uncured Bacon & Green Beans

5-10 minutes
Meat
Kid friendly
Chili-Rubbed Salmon

Chili-Rubbed Salmon

with Rice & Beans

Gluten-free friendly
30-40 minutes
heat level
Fish
Chicken Taco Pizza with Readymade Chicken

Chicken Taco Pizza with Readymade Chicken

Refried Beans & Pickled Jalapeños

40-50 minutes
Meat
Optional Spice
High protein
Garam Masala Jumbo Shrimp & Mango Chutney

Garam Masala Jumbo Shrimp & Mango Chutney

with Steamed Rice

Gluten-free friendly
30-40 minutes
Fish
Kid friendly
Chorizo Taco Pizza

Chorizo Taco Pizza

with Refried Beans

40-50 minutes
Meat
Optional Spice
High protein
Lemon Salmon with Cauliflower Rice

Lemon Salmon with Cauliflower Rice

& Tarragon Vegetable Medley

Gluten-free friendly
20-30 minutes
Fish
Low carb
Kid friendly
Nutritious
Lemon Trout with Cauliflower Rice

Lemon Trout with Cauliflower Rice

& Tarragon Vegetable Medley

Gluten-free friendly
20-30 minutes
Fish
Low carb
Kid friendly
Nutritious
Brown Butter Cheese Ravioli with Shrimp

Brown Butter Cheese Ravioli with Shrimp

Spinach & Pine Nut Dressing

15-20 minutes
Fish
Low carb
Kid friendly
Brown Butter Cheese Ravioli & Seared Chicken

Brown Butter Cheese Ravioli & Seared Chicken

with Spinach & Pine Nut Dressing

30-40 minutes
Meat
Kid friendly
High protein
Sirloin Steak Shawarma Bowl

Sirloin Steak Shawarma Bowl

with Couscous, Shepherd's Salad & Hummus

Dairy free
20-30 minutes
Meat
Nutritious
Chicken Shawarma with Readymade Chicken

Chicken Shawarma with Readymade Chicken

with Couscous, Shepherd's Salad & Hummus

Dairy free
20-30 minutes
Meat
Nutritious
Actual Veggies® Cheeseburger & Potato Wedges

Actual Veggies® Cheeseburger & Potato Wedges

with Chimichurri Mayo & Pickled Cucumbers

30-40 minutes
Veggie
Kid friendly
Harissa-Spiced Beef Tenderloin

Harissa-Spiced Beef Tenderloin

with Greek Orzo Salad

30-40 minutes
Meat
Optional Spice
Nutritious
Impossible Cheeseburger with Potato Wedges

Impossible Cheeseburger with Potato Wedges

Chimichurri Mayo & Pickled Cucumbers

30-40 minutes
Veggie
Kid friendly
Pork Shawarma Bowl

Pork Shawarma Bowl

with Couscous, Shepherd's Salad & Hummus

Dairy free
20-30 minutes
Meat
Nutritious
High protein
Parmesan & Herb Chicken

Parmesan & Herb Chicken

with Broccoli-Farro Salad

30-40 minutes
Meat
Kid friendly
Nutritious
High protein
Chorizo Carbonara with Gluten Free-Fettuccine

Chorizo Carbonara with Gluten Free-Fettuccine

Lemony Green Beans & Parmesan

Gluten-free friendly
20-30 minutes
Meat
Low-calorie
Kid friendly
Chicken al Limone with Gluten Free Fettuccine

Chicken al Limone with Gluten Free Fettuccine

& Sautéed Spinach

Gluten-free friendly
20-30 minutes
Meat
Kid friendly
High protein
Ribeye Steak & Rosemary-Garlic Pan Sauce

Ribeye Steak & Rosemary-Garlic Pan Sauce

with Crispy Parmesan Potatoes & Broccoli

Gluten-free friendly
30-40 minutes
Meat
Kid friendly
High protein
Coconut Turmeric Salmon

Coconut Turmeric Salmon

with Blistered Tomatoes & Rice

Gluten-free friendly
15-20 minutes
Fish
Kid friendly
Lemon Barramundi with Cauliflower Rice

Lemon Barramundi with Cauliflower Rice

& Tarragon Vegetable Medley

Gluten-free friendly
20-30 minutes
Fish
Low carb
Low-calorie
Kid friendly
Nutritious
Roasted Chickpea & Falafel Grain Bowl

Roasted Chickpea & Falafel Grain Bowl

with Dill-Yogurt Dressing

30-40 minutes
Veggie
Kid friendly
Nutritious
Roasted Chickpea & Chicken Grain Bowl

Roasted Chickpea & Chicken Grain Bowl

with Dill-Yogurt Dressing

30-40 minutes
Meat
Kid friendly
Nutritious
High protein
Citrus Kale Salad with Poached Wild Salmon

Citrus Kale Salad with Poached Wild Salmon

Cashews & Sesame Dressing

Dairy free
15-20 minutes
Fish
Low carb
Low-calorie
Nutritious
Tomato & Shrimp Paella

Tomato & Shrimp Paella

with Marinated Chickpea Salad

Dairy freeGluten-free friendly
20-30 minutes
Fish
Kid friendly
Express Recipe! Sweet & Spicy Jumbo Shrimp

Express Recipe! Sweet & Spicy Jumbo Shrimp

with Broccoli & Rice

Dairy freeGluten-free friendly
10-15 minutes
heat level
Fish
Low-calorie
Palak Curry Chicken

Palak Curry Chicken

& Basmati Rice

Dairy freeGluten-free friendly
30-40 minutes
Meat
Kid friendly
Lemony Paprika Jumbo Shrimp & Grits

Lemony Paprika Jumbo Shrimp & Grits

with Wilted Spinach

Gluten-free friendly
15-20 minutes
Fish
Low carb
Low-calorie
Kid friendly
Nutritious
Meatloaf & Gravy

Meatloaf & Gravy

with Peas, Carrots & Creamy Sweet Potato Mash

30-40 minutes
Meat
Kid friendly
Oven-Fried Pulled Pork Taquitos

Oven-Fried Pulled Pork Taquitos

with Tomatillo Salsa & Jalapeños

30-40 minutes
Meat
Optional Spice
Oven-Fried Beef Taquitos

Oven-Fried Beef Taquitos

with Tomatillo Salsa & Jalapeños

30-40 minutes
Meat
Optional Spice
High protein
Cottage Pie with Ground Lamb

Cottage Pie with Ground Lamb

& Scalloped Potatoes

Gluten-free friendly
40-50 minutes
Meat
Kid friendly
Oven-Fried Chicken Taquitos & Tomatillo Salsa

Oven-Fried Chicken Taquitos & Tomatillo Salsa

with Readymade Chicken & Jalapeños

30-40 minutes
Meat
Optional Spice
High protein
Impossible Ground & White Bean Chili

Impossible Ground & White Bean Chili

with Homemade Tortilla Chips

Gluten-free friendly
30-40 minutes
Veggie
Kid friendly
Express Recipe! Chana Masala

Express Recipe! Chana Masala

with Readymade Chicken & Toasted Naan

10-15 minutes
Meat
Kid friendly
High protein
Beef & White Bean Chili

Beef & White Bean Chili

with Homemade Tortilla Chips

Gluten-free friendly
30-40 minutes
Meat
Kid friendly
High protein
Beef Tenderloin & Rosemary-Garlic Pan Sauce

Beef Tenderloin & Rosemary-Garlic Pan Sauce

with Crispy Parmesan Potatoes & Broccoli

Gluten-free friendly
30-40 minutes
Meat
Low-calorie
Kid friendly
Nutritious
Express Recipe! Veggie Burger Burrito Bowls

Express Recipe! Veggie Burger Burrito Bowls

with Ready-to-Heat Rice, Sour Cream & Salsa

Gluten-free friendly
10-15 minutes
Veggie
Kid friendly
Seared Ribeye Steak & Herb-Caper Sauce

Seared Ribeye Steak & Herb-Caper Sauce

with Sautéed Radishes, Snap Peas & Carrots

Gluten-free friendly
30-40 minutes
Meat
Low carb
Kid friendly
Nutritious
High protein
Mediterranean Nachos with Readymade Chicken

Mediterranean Nachos with Readymade Chicken

& Tzatziki Sauce

30-40 minutes
Meat
Greek-Inspired Crispy Spiced Lamb Gyro

Greek-Inspired Crispy Spiced Lamb Gyro

with Chopped Salad & Tzatziki

20-30 minutes
Meat
Kid friendly
Nutritious
Impossible Cottage Pie

Impossible Cottage Pie

& Scalloped Potatoes

Gluten-free friendly
40-50 minutes
Veggie
Kid friendly
Oven-Fried Braised Beef Taquitos

Oven-Fried Braised Beef Taquitos

with Tomatillo Salsa & Jalapeños

30-40 minutes
Meat
Optional Spice
Cheesy Gluten-Free Ravioli

Cheesy Gluten-Free Ravioli

with Roasted Tomato Sauce

Gluten-free friendly
20-30 minutes
heat level
Veggie
Low-calorie
Grilled Cajun Salmon

Grilled Cajun Salmon

Peach-Spinach Salad & Dried Cherry Dressing

Dairy freeGluten-free friendly
20-30 minutes
heat level
Fish
Low carb
Low-calorie
Nutritious
Seared Beef Tenderloin & Herb-Caper Sauce

Seared Beef Tenderloin & Herb-Caper Sauce

with Sautéed Radishes, Snap Peas & Carrots

Gluten-free friendly
30-40 minutes
Meat
Low carb
Low-calorie
Kid friendly
Nutritious
Express Recipe! Readymade Chicken Bowls

Express Recipe! Readymade Chicken Bowls

with Ready-to-Heat Rice, Sour Cream & Salsa

Gluten-free friendly
10-15 minutes
Meat
Low-calorie
Kid friendly
Mediterranean Braised Beef Nachos

Mediterranean Braised Beef Nachos

with Tzatziki Sauce

30-40 minutes
Meat
Express Recipe! Beef Burrito Bowls

Express Recipe! Beef Burrito Bowls

with Ready-to-Heat Rice, Sour Cream & Salsa

Gluten-free friendly
10-15 minutes
Meat
Kid friendly
Hot Honey Za'atar Wild Salmon

Hot Honey Za'atar Wild Salmon

with Pearl Couscous & Lemon-Feta Broccoli

20-30 minutes
Fish
Low-calorie
Optional Spice
Nutritious
Martha's Best Berbere-Spiced Beef Stew

Martha's Best Berbere-Spiced Beef Stew

with Couscous, Sour Cream & Mint

40-50 minutes
Meat
Kid friendly
Nutritious
Martha's Best Berbere-Spiced Lamb Stew

Martha's Best Berbere-Spiced Lamb Stew

with Couscous, Sour Cream & Mint

40-50 minutes
Meat
Kid friendly
Nutritious
Why choose Marley Spoon?
Personalized just for you
Personalized just for you
Endless variety—find options that fit your taste and lifestyle.
Flexibility at your fingertips
Flexibility at your fingertips
Customize your recipes and delivery options to fit your schedule.
Freshness delivered
Freshness delivered
High-quality ingredients straight from the farm to your door.
Effortless management
Effortless management
Easily control everything with our user-friendly app.
Your personal chef, dietitian, and meal planner