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With over 100+ recipes on our weekly menus, you can count on us to deliver meals and ingredients that are perfectly curated for your preferences, diets, and tastes. Sign up to start choosing your meals!
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Za'atar Seared Steak

Za'atar Seared Steak

with Orzo Salad & Feta

30-40 minutes
Meat
Kid friendly
Nutritious
Everything Bagel Chicken & Sweet Potato Fries

Everything Bagel Chicken & Sweet Potato Fries

with Scallion-Sour Cream Wedge

Gluten-free friendly
30-40 minutes
Meat
Kid friendly
Nutritious
Sumac Rubbed Salmon

Sumac Rubbed Salmon

with Chickpea-Couscous Salad

15-20 minutes
Fish
Kid friendly
Nutritious
Chicken Moo Shu Wrap

Chicken Moo Shu Wrap

with Roasted Cashews

Dairy free
15-20 minutes
Meat
Kid friendly
High protein
Low-Carb Flying Dutchman Burger

Low-Carb Flying Dutchman Burger

with Green Bean Fries & Secret Sauce

Gluten-free friendly
30-40 minutes
Meat
Low carb
Kid friendly
Beef Gordita

Beef Gordita

with Cheddar & Creamy Slaw

15-20 minutes
Meat
Kid friendly
High protein
Prepared meals
Prepared Meals
Discover an effortless journey to delicious, balanced dishes—ready in minutes, full with flavor.
Sheet Pan Chicken Shawarma Pita

Sheet Pan Chicken Shawarma Pita

with Feta-Cumin Fries

40-50 minutes
Meat
Kid friendly
High protein
Chicken in Peanut Sauce

Chicken in Peanut Sauce

with Udon & Snow Peas

Dairy free
20-30 minutes
Meat
High protein
Fried Chicken Cutlet Tacos

Fried Chicken Cutlet Tacos

with Chipotle Crema & Pickled Onions

20-30 minutes
Meat
Optional Spice
Viral Dumpling Bake

Viral Dumpling Bake

with Red Curry Sauce & Chili Oil

Dairy free
30-40 minutes
Meat
Low-calorie
Kid friendly
Pan-Roasted Chicken & Dill Pickle Vinaigrette

Pan-Roasted Chicken & Dill Pickle Vinaigrette

with Broccolini

Gluten-free friendly
20-30 minutes
Meat
Low carb
Low-calorie
Kid friendly
Optional Spice
Moqeuca (Brazilian Fish Stew)

Moqeuca (Brazilian Fish Stew)

with Flounder & White Rice

Dairy freeGluten-free friendly
50-60 minutes
Fish
Low-calorie
Optional Spice
Martha's Best Cherry-Glazed Pork Chop

Martha's Best Cherry-Glazed Pork Chop

with Parmesan Polenta & Apple-Kale Slaw

Gluten-free friendly
40-50 minutes
Meat
Kid friendly
Nutritious
High protein
BBQ Pork Tenderloin

BBQ Pork Tenderloin

with Green Beans & Tangy Potato Salad

Dairy freeGluten-free friendly
30-40 minutes
Meat
Kid friendly
Nutritious
Pulled Pork Tinga Tacos

Pulled Pork Tinga Tacos

with Creamy Avocado Cabbage Slaw

Dairy freeGluten-free friendly
10-15 minutes
Meat
Optional Spice
Cajun Blackened Tilapia

Cajun Blackened Tilapia

with Holy Trinity Rice & Remoulade

Dairy freeGluten-free friendly
30-40 minutes
Fish
Optional Spice
Creamy Polenta with Meatballs

Creamy Polenta with Meatballs

& Garlicky Broccoli

40-50 minutes
Meat
Kid friendly
Express Recipe! Turkey Keema Matar

Express Recipe! Turkey Keema Matar

with Ready-to-Heat Jasmine Rice

Gluten-free friendly
10-15 minutes
Meat
Kid friendly
Express Recipe! Sausage & Tortelloni Soup

Express Recipe! Sausage & Tortelloni Soup

with Spinach

10-15 minutes
Meat
Kid friendly
High protein
Express Recipe! Braised Beef Enchiladas

Express Recipe! Braised Beef Enchiladas

with Sour Cream & Guacamole

10-15 minutes
Meat
Kid friendly
Tomato & Brown Butter Cheese Ravioli

Tomato & Brown Butter Cheese Ravioli

with Arugula Salad

15-20 minutes
Veggie
Kid friendly
Sweet & Spicy Turkey Meatball Lettuce Cups

Sweet & Spicy Turkey Meatball Lettuce Cups

with Coconut Rice

Gluten-free friendly
30-40 minutes
Meat
Low-calorie
Optional Spice
Grilled Chicken Sausage Parm Burger

Grilled Chicken Sausage Parm Burger

with Chopped Italian Salad

20-30 minutes
heat level
Meat
Express Recipe! Charred Cauliflower Tacos

Express Recipe! Charred Cauliflower Tacos

with Chipotle Crema & Guacamole

Gluten-free friendly
10-15 minutes
Veggie
Optional Spice
Express Recipe! Crispy Chicken Sandwich

Express Recipe! Crispy Chicken Sandwich

with Mayo, Pickles & Ranch Wedge

10-15 minutes
Meat
Low carb
Kid friendly
Express Recipe! New England-Style Tilapia

Express Recipe! New England-Style Tilapia

with Green Beans, Rice & Garlic-Butter

10-15 minutes
Fish
Kid friendly
Low-Carb Stir-Fried Chicken & Broccoli

Low-Carb Stir-Fried Chicken & Broccoli

with Cauliflower Rice

Dairy free
20-30 minutes
Meat
Low-calorie
Kid friendly
Chicken BLT Kale Salad

Chicken BLT Kale Salad

with Scallion Ranch

Gluten-free friendly
20-30 minutes
Meat
Low carb
Kid friendly
High protein
Skillet Beef Moussaka

Skillet Beef Moussaka

with Tomato, Eggplant & Béchamel

Gluten-free friendly
40-50 minutes
Meat
Kid friendly
Roasted Za'atar Shrimp

Roasted Za'atar Shrimp

with Minty Tabbouleh & Radishes

Dairy free
20-30 minutes
Fish
Low carb
Low-calorie
Kid friendly
Nutritious
Minestrone with Farro

Minestrone with Farro

& Spicy Sizzling Garlic

Dairy free
40-50 minutes
Veggie
Kid friendly
Optional Spice
Nutritious
Skillet Pork Meatball Parmesan

Skillet Pork Meatball Parmesan

with Garlic Bread "Soldiers" & Broccoli

30-40 minutes
Meat
Kid friendly
High protein
Creamy Sausage & Kale Pasta

Creamy Sausage & Kale Pasta

with Garlic-Rosemary Oil

30-40 minutes
Meat
Kid friendly
Optional Spice
Warm Bacon & Lentil Salad

Warm Bacon & Lentil Salad

with Roasted Carrots & Crumbled Feta

Gluten-free friendly
30-40 minutes
Meat
Kid friendly
Kung Pao Shrimp Stir-Fry

Kung Pao Shrimp Stir-Fry

with Rice Noodles

Dairy free
20-30 minutes
Fish
Low-calorie
Optional Spice
Tex-Mex Black Bean Fritters

Tex-Mex Black Bean Fritters

with Crisp Salad & Lime Vinaigrette

20-30 minutes
Veggie
Kid friendly
Nutritious
Mexican Pork Torta

Mexican Pork Torta

on a Crusty Baguette

Dairy free
15-20 minutes
Meat
Optional Spice
High protein
Beef Chow Fun

Beef Chow Fun

with Broccolini

Dairy free
30-40 minutes
Meat
Kid friendly
Optional Spice
New Orleans Veggie Muffuletta

New Orleans Veggie Muffuletta

with Spinach Salad

30-40 minutes
Veggie
Low-calorie
Nutritious
Climatarian
Martha's Best Burrata Ravioli & Prosciutto

Martha's Best Burrata Ravioli & Prosciutto

with Mint & Peas

15-20 minutes
Meat
Lemon Risotto

Lemon Risotto

with Zucchini & Mint

Gluten-free friendly
30-40 minutes
Veggie
Low-calorie
Kid friendly
Vegan Mushroom Tacos

Vegan Mushroom Tacos

with Guacamole & Cashew Lime Crema

Dairy freeGluten-free friendly
30-40 minutes
Veggie
Low-Carb Filipino Tofu Sisig

Low-Carb Filipino Tofu Sisig

with Cucumber & Butter Lettuce

Dairy freeGluten-free friendly
30-40 minutes
Veggie
Low carb
Low-calorie
Optional Spice
Climatarian
Five Spice-Glazed Barramundi

Five Spice-Glazed Barramundi

with Charred Broccoli & White Rice

Gluten-free friendly
20-30 minutes
Fish
Optional Spice
Pasta alle Vongole (Spaghetti with Clams)

Pasta alle Vongole (Spaghetti with Clams)

with Garlic Breadcrumbs & Fresh Parsley

20-30 minutes
Fish
Optional Spice
One-Pot Mediterranean Chicken

One-Pot Mediterranean Chicken

with Toasted Feta Garlic Bread

20-30 minutes
Meat
Kid friendly
Nutritious
High protein
Tex-Mex Braised Beef Stew

Tex-Mex Braised Beef Stew

with Pickled Jalapeño Relish & Rice

30-40 minutes
Meat
Optional Spice
Martha's Best White Pizza with Prosciutto

Martha's Best White Pizza with Prosciutto

Hot Honey & Arugula

30-40 minutes
Meat
Kid friendly
Optional Spice
Oklahoma-Style Double BBQ Cheeseburger

Oklahoma-Style Double BBQ Cheeseburger

with Onion, Pickled Jalapeños & Fries

40-50 minutes
heat level
Meat
Cauliflower in Adobo Sauce

Cauliflower in Adobo Sauce

with Brown Rice & Garlic-Sesame Green Beans

Gluten-free friendly
40-50 minutes
Veggie
Optional Spice
Nutritious
Climatarian
Greek Lamb Ragù

Greek Lamb Ragù

with Rigatoni & Feta

30-40 minutes
Meat
Kid friendly
High protein
Skillet French Onion Meatballs

Skillet French Onion Meatballs

with Wedge Salad & Creamy Dressing

40-50 minutes
Meat
Kid friendly
High protein
Chipotle-Spiced Steak

Chipotle-Spiced Steak

with Potato Salad & Charred Snap Peas

Gluten-free friendly
20-30 minutes
Meat
Optional Spice
Nutritious
Grilled Salmon & Tomato-Peach Salad

Grilled Salmon & Tomato-Peach Salad

with Creamy Feta

Gluten-free friendly
20-30 minutes
Fish
Low carb
Kid friendly
Nutritious
Greek-Inspired Beef Strip Gyro

Greek-Inspired Beef Strip Gyro

with Tzatziki & Salad

15-20 minutes
Meat
Kid friendly
The Cozy Cottage Pie

The Cozy Cottage Pie

From the Icons of Marley Spoon Collection

Gluten-free friendly
40-50 minutes
Meat
Kid friendly
The Must-Have Meatloaf

The Must-Have Meatloaf

From the Icons of Marley Spoon Collection

30-40 minutes
Meat
Kid friendly
The Outstanding Oven-Fried Turkey Taquitos

The Outstanding Oven-Fried Turkey Taquitos

From the Icons of Marley Spoon Collection

30-40 minutes
Meat
Optional Spice
High protein
The Quick Coconut Turmeric Tilapia

The Quick Coconut Turmeric Tilapia

From the Icons of Marley Spoon Collection

Gluten-free friendly
15-20 minutes
Fish
Kid friendly
The Best Indian-Inspired Butter Chickpeas

The Best Indian-Inspired Butter Chickpeas

From the Icons of Marley Spoon Collection

Gluten-free friendly
20-30 minutes
Veggie
Kid friendly
The Creamiest Chorizo Carbonara

The Creamiest Chorizo Carbonara

From the Icons of Marley Spoon Collection

20-30 minutes
Meat
Kid friendly
The Popular Parmesan & Herb Pork Roast

The Popular Parmesan & Herb Pork Roast

From the Icons of Marley Spoon Collection

30-40 minutes
Meat
Kid friendly
Nutritious
High protein
The Luxurious Chicken al Limone

The Luxurious Chicken al Limone

From the Icons of Marley Spoon Collection

20-30 minutes
Meat
Kid friendly
High protein
The Famous French Onion Chicken Breast

The Famous French Onion Chicken Breast

From the Icons of Marley Spoon Collection

30-40 minutes
Meat
Low carb
Kid friendly
The Perfect Paprika Shrimp & Grits

The Perfect Paprika Shrimp & Grits

From the Icons of Marley Spoon Collection

Gluten-free friendly
15-20 minutes
Fish
Low carb
Low-calorie
Kid friendly
Nutritious
Kung Pao Chicken Stir-Fry

Kung Pao Chicken Stir-Fry

with Rice Noodles

Dairy free
20-30 minutes
Meat
Low-calorie
Optional Spice
Greek-Inspired Chicken Gyro

Greek-Inspired Chicken Gyro

with Tzatziki & Salad

15-20 minutes
Meat
Kid friendly
Nutritious
High protein
Sumac Rubbed Cod

Sumac Rubbed Cod

with Chickpea-Couscous Salad

15-20 minutes
Fish
Low-calorie
Kid friendly
Nutritious
One-Pot Mediterranean Pork Chop

One-Pot Mediterranean Pork Chop

with Toasted Feta Garlic Bread

20-30 minutes
Meat
Kid friendly
Nutritious
High protein
Greek Turkey Ragù

Greek Turkey Ragù

with Rigatoni & Feta

30-40 minutes
Meat
Kid friendly
High protein
Greek Beef Ragù

Greek Beef Ragù

with Rigatoni & Feta

30-40 minutes
Meat
Kid friendly
High protein
Pork Moo Shu Wrap

Pork Moo Shu Wrap

with Roasted Cashews

Dairy free
15-20 minutes
Meat
Kid friendly
High protein
Greek-Inspired Pork Gyro

Greek-Inspired Pork Gyro

with Tzatziki & Salad

10-15 minutes
Meat
Kid friendly
Nutritious
High protein
Chicken Chow Fun

Chicken Chow Fun

with Broccolini

Dairy free
30-40 minutes
Meat
Kid friendly
Optional Spice
Cherry Gastrique-Glazed Chicken Breast

Cherry Gastrique-Glazed Chicken Breast

with Parmesan Polenta & Apple-Kale Slaw

Gluten-free friendly
40-50 minutes
Meat
Kid friendly
Nutritious
High protein
Martha's Best Beef Dan Dan Noodles

Martha's Best Beef Dan Dan Noodles

with Spinach

Dairy free
30-40 minutes
Meat
Kid friendly
Optional Spice
Seared Steak with Za'atar-Scallion Oil

Seared Steak with Za'atar-Scallion Oil

Quinoa Salad & Feta

Gluten-free friendly
30-40 minutes
Meat
Low carb
Kid friendly
Nutritious
Greek-Inspired Falafel Gyro

Greek-Inspired Falafel Gyro

with Tzatziki & Salad

20-30 minutes
Veggie
Kid friendly
Nutritious
Sumac Rubbed Trout

Sumac Rubbed Trout

with Chickpea-Couscous Salad

15-20 minutes
Fish
Kid friendly
Nutritious
Grilled Sausage Parm Burger

Grilled Sausage Parm Burger

with Chopped Italian Salad

20-30 minutes
heat level
Meat
Oklahoma-Style Double BBQ Turkey Burger

Oklahoma-Style Double BBQ Turkey Burger

with Cheese, Pickled Jalapeños & Fries

40-50 minutes
heat level
Meat
Skillet Turkey Moussaka

Skillet Turkey Moussaka

with Tomato, Eggplant & Béchamel

Gluten-free friendly
40-50 minutes
Meat
Kid friendly
Low-Carb Sisig (Filipino Crispy Pork)

Low-Carb Sisig (Filipino Crispy Pork)

with Cucumber & Butter Lettuce

Dairy freeGluten-free friendly
30-40 minutes
Meat
Low carb
Optional Spice
Viral Veggie Dumpling Bake

Viral Veggie Dumpling Bake

with Red Curry Sauce & Chili Oil

Dairy free
30-40 minutes
Veggie
Low-calorie
Kid friendly
Sumac Rubbed Barramundi

Sumac Rubbed Barramundi

with Chickpea-Couscous Salad

15-20 minutes
Fish
Low-calorie
Kid friendly
Nutritious
Creamy Polenta with Turkey Meatballs

Creamy Polenta with Turkey Meatballs

& Garlicky Broccoli

40-50 minutes
Meat
Kid friendly
Express Recipe! Tortelloni Soup

Express Recipe! Tortelloni Soup

with Chicken Sausage & Spinach

10-15 minutes
Meat
Kid friendly
High protein
Express Recipe! Chicken Keema Matar

Express Recipe! Chicken Keema Matar

with Ready-to-Heat Jasmine Rice

Gluten-free friendly
10-15 minutes
Meat
Kid friendly
Low-Carb Flying Dutchman Turkey Burger

Low-Carb Flying Dutchman Turkey Burger

with Green Bean Fries & Secret Sauce

Gluten-free friendly
30-40 minutes
Meat
Low carb
Kid friendly
Skillet Lamb Moussaka

Skillet Lamb Moussaka

with Tomato, Eggplant & Béchamel

Gluten-free friendly
40-50 minutes
Meat
Kid friendly
Creamy Polenta with Chicken Meatballs

Creamy Polenta with Chicken Meatballs

& Garlicky Broccoli

40-50 minutes
Meat
Kid friendly
High protein
Cottage Pie with Ground Turkey

Cottage Pie with Ground Turkey

& Scalloped Potatoes

Gluten-free friendly
40-50 minutes
Meat
Kid friendly
Skillet Chicken Meatball Parmesan

Skillet Chicken Meatball Parmesan

with Garlic Bread "Soldiers" & Broccoli

30-40 minutes
Meat
Kid friendly
High protein
Summer Tray Bake: Salmon & Provençal Tian

Summer Tray Bake: Salmon & Provençal Tian

with Zucchini, Yellow Squash & Tomatoes

Dairy freeGluten-free friendly
1.5 hours
Fish
Low carb
Low-calorie
Kid friendly
Nutritious
Best of Summer! Green Goddess Grilled Chicken

Best of Summer! Green Goddess Grilled Chicken

with Green Beans, Summer Squash & Potatoes

Gluten-free friendly
50-60 minutes
Meat
Family Friendly! Fried Chicken

Family Friendly! Fried Chicken

with Coleslaw, Biscuits & Hot Honey

50-60 minutes
heat level
Meat
High protein
Black Bean Enchilada Casserole

Black Bean Enchilada Casserole

with Cheddar

Gluten-free friendly
20-30 minutes
Veggie
Low-calorie
Kid friendly
Everything Bagel-Spiced Chicken

Everything Bagel-Spiced Chicken

with Broccoli & Scallion Mashed Potatoes

Gluten-free friendly
20-30 minutes
Meat
Kid friendly
High protein
Classic Chocolate Brownies

Classic Chocolate Brownies

with Walnuts

40-50 minutes
Veggie
Kid friendly
Climatarian
Cheesy Breakfast Quesadillas

Cheesy Breakfast Quesadillas

with Scrambled Eggs & Beans

20-30 minutes
Veggie
Kid friendly
Martha's Best Spaghetti with Jumbo Shrimp

Martha's Best Spaghetti with Jumbo Shrimp

Charred Scallions, Asparagus & Peas

30-40 minutes
Fish
Kid friendly
Fast! Lobster Ravioli Alfredo with Bacon

Fast! Lobster Ravioli Alfredo with Bacon

Jammy Onions & Spinach

20-30 minutes
Meat
Roasted Veggie Quinoa

Roasted Veggie Quinoa

& Kale Grain Bowl

Dairy freeGluten-free friendly
5-10 minutes
Veggie
Kid friendly
Nutritious
Homestyle Meatloaf

Homestyle Meatloaf

with Sweet Glaze

5-10 minutes
Meat
Kid friendly
Bulgogi-Style Beef

Bulgogi-Style Beef

with Rice & Kimchi

Gluten-free friendly
5-10 minutes
Meat
Beef & Broccoli

Beef & Broccoli

with Brown Rice

5-10 minutes
Meat
Kid friendly
Nutritious
Lemon Garlic Chicken Scampi

Lemon Garlic Chicken Scampi

with Penne

5-10 minutes
Meat
Low-calorie
Kid friendly
Tomatillo Pork Carnitas

Tomatillo Pork Carnitas

with Brown Rice

Gluten-free friendly
5-10 minutes
Meat
Low carb
Low-calorie
Kid friendly
Chicken Tikka Masala

Chicken Tikka Masala

with Peas & Basmati Rice

Gluten-free friendly
40-50 minutes
Meat
Kid friendly
High protein
Creamy Alfredo Four Cheese Lasagna

Creamy Alfredo Four Cheese Lasagna

with Spinach

1.5 hours
Veggie
Kid friendly
High protein
Schnitzel & Bratwurst Platter with Sauerkraut

Schnitzel & Bratwurst Platter with Sauerkraut

Cucumber-Dill Salad & Red Potatoes

50-60 minutes
Meat
Kid friendly
Family Friendly! Beef Lasagna

Family Friendly! Beef Lasagna

with Ricotta & Mozzarella

2 hours
Meat
Low carb
Kid friendly
Upside-Down Nectarine Buttermilk Pancake

Upside-Down Nectarine Buttermilk Pancake

with Maple Yogurt

20-30 minutes
Veggie
Kid friendly
Climatarian
Chef Series! Bacon Cheddar Buttermilk Scones

Chef Series! Bacon Cheddar Buttermilk Scones

with Homemade Red Pepper Jelly

50-60 minutes
Meat
Optional Spice
Climatarian
Loaded BBQ Pulled Pork Nacho Fries

Loaded BBQ Pulled Pork Nacho Fries

with Crema & Pickled Jalapeños

Gluten-free friendly
50-60 minutes
Meat
Optional Spice
Chef Series! Ginger Plum Galette

Chef Series! Ginger Plum Galette

with Homemade Pastry

50-60 minutes
Veggie
Kid friendly
Climatarian
Prosciutto-Wrapped Cod

Prosciutto-Wrapped Cod

with Braised Leeks & Lentil Ragout

Gluten-free friendly
50-60 minutes
Meat
Kid friendly
Nutritious
High protein
Seared Beef Tenderloin

Seared Beef Tenderloin

with Truffle Beurre Blanc & Steakhouse Salad

Gluten-free friendly
40-50 minutes
Meat
High protein
Chef Series! Tiramisu Cupcakes

Chef Series! Tiramisu Cupcakes

with Mascarpone Frosting

1.5 hours
Veggie
Kid friendly
Climatarian
Family-Style Summer Side! Veggie Farro Salad

Family-Style Summer Side! Veggie Farro Salad

with Mozzarella & Pesto

30-40 minutes
Veggie
Kid friendly
Nutritious
Climatarian
Family-Style Summer Side! Mediterranean Salad

Family-Style Summer Side! Mediterranean Salad

with Orzo, Asparagus & Feta

20-30 minutes
Veggie
Nutritious
Climatarian
Family-Style Summer Side! Creamy Potato Salad

Family-Style Summer Side! Creamy Potato Salad

with Fingerlings, Bacon & Snap Peas

Gluten-free friendly
30-40 minutes
Meat
Kid friendly
Climatarian
Family-Style Summer Side! Tomato-Peach Salad

Family-Style Summer Side! Tomato-Peach Salad

with Ginger-Tamari Dressing & Fried Peanuts

Dairy freeGluten-free friendly
20-30 minutes
Veggie
Low carb
Low-calorie
Kid friendly
Nutritious
Climatarian
Family-Style Summer Side! Southwestern Caesar

Family-Style Summer Side! Southwestern Caesar

with Black Beans, Corn & Taco Croutons

20-30 minutes
Veggie
Kid friendly
Nutritious
Climatarian
The Family Favorite Chicken Pot Pie

The Family Favorite Chicken Pot Pie

From the Icons of Marley Spoon Collection

2 hours
Meat
Kid friendly
The Supreme Sheet Pan Chicken with Artichokes

The Supreme Sheet Pan Chicken with Artichokes

From the Icons of Marley Spoon Collection

Dairy freeGluten-free friendly
40-50 minutes
Meat
Low carb
Low-calorie
Kid friendly
Nutritious
Honey Glazed Duck

Honey Glazed Duck

with Spring Vegetable Farro "Fried Rice"

50-60 minutes
Meat
Nutritious
Spaghetti alla Nerano

Spaghetti alla Nerano

with Parmesan Crusted Salmon

40-50 minutes
Fish
High protein
Seared Ribeye with Homemade Romesco Sauce

Seared Ribeye with Homemade Romesco Sauce

Roasted Broccolini & Fingerling Potatoes

Gluten-free friendly
30-40 minutes
Meat
Kid friendly
High protein
Martha's Best Parmesan-Lemon Chicken

Martha's Best Parmesan-Lemon Chicken

with Herbed Pea Purée & Spinach Orzo

30-40 minutes
Meat
Low-calorie
Kid friendly
Nutritious
High protein
Summer Slow Cooker Chicken Tinga Tacos

Summer Slow Cooker Chicken Tinga Tacos

with Sour Cream, Guacamole & Corn Tortillas

Gluten-free friendly
3+ hours
Meat
Low-calorie
Optional Spice
High protein
Egg Frittata Italiana

Egg Frittata Italiana

with Chicken Sausage

Gluten-free friendly
5-10 minutes
Meat
Kid friendly
Harissa Chicken

Harissa Chicken

with Rice & Chickpeas

Gluten-free friendly
5-10 minutes
Meat
Kid friendly
Nutritious
Cheesy Pesto Chicken Panini

Cheesy Pesto Chicken Panini

with Roasted Red Peppers

15-20 minutes
Meat
Kid friendly
High protein
Grilled Honey Mustard Chicken

Grilled Honey Mustard Chicken

with Cheesy Potatoes & Ranch Salad

Gluten-free friendly
20-30 minutes
Meat
Kid friendly
High protein
Low-Carb BLT Salad

Low-Carb BLT Salad

with Crispy Croutons & Ranch Dressing

20-30 minutes
Meat
Low carb
Low-calorie
Kid friendly
Katsudon with Readymade Chicken Cutlets

Katsudon with Readymade Chicken Cutlets

White Rice & Scallions

20-30 minutes
Meat
Kid friendly
Saucy Chicken Cacciatore

Saucy Chicken Cacciatore

with Parm & Roasted Red Peppers

20-30 minutes
Meat
Kid friendly
High protein
Chicken Enchilada Bowl

Chicken Enchilada Bowl

with Guacamole & Cheddar

Gluten-free friendly
20-30 minutes
Meat
Kid friendly
High protein
Herbed Chicken

Herbed Chicken

with Lemony Tabbouleh

Dairy free
15-20 minutes
Meat
Kid friendly
Nutritious
High protein
Pasta all’Amatriciana

Pasta all’Amatriciana

with Bacon & Parmesan

20-30 minutes
Meat
Kid friendly
Kid-Friendly! Pasta & Meatballs

Kid-Friendly! Pasta & Meatballs

with Marinara & Parmesan

20-30 minutes
Meat
Kid friendly
Kid-Friendly! Crispy Chicken Cutlet

Kid-Friendly! Crispy Chicken Cutlet

with Broccoli & Creamy Mac & Cheese

20-30 minutes
Meat
Kid friendly
Ricotta Cannoli Scones

Ricotta Cannoli Scones

with Chocolate Chips & Icing

40-50 minutes
Veggie
Kid friendly
Climatarian
Creamy Mushroom Penne

Creamy Mushroom Penne

with Chicken

5-10 minutes
Meat
Low-calorie
Smoked Chipotle Pork with Salsa Verde

Smoked Chipotle Pork with Salsa Verde

Roasted Corn & Quinoa-Stuffed Peppers

Dairy freeGluten-free friendly
5-10 minutes
Meat
Kid friendly
Nutritious
Fiesta Chicken

Fiesta Chicken

with Brown Rice

Gluten-free friendly
5-10 minutes
Meat
Kid friendly
Lemon Chicken Pasta

Lemon Chicken Pasta

with Uncured Bacon

5-10 minutes
Meat
Low-calorie
Chicken with BBQ Sauce

Chicken with BBQ Sauce

& Kidney Beans

Gluten-free friendly
5-10 minutes
Meat
Kid friendly
Nutritious
Sweet & Sour Chicken Meatballs

Sweet & Sour Chicken Meatballs

with Sugar Snap Peas, Carrots & Sesame Seeds

5-10 minutes
Meat
Low carb
Low-calorie
Kid friendly
Nutritious
Chipotle Chicken

Chipotle Chicken

with Turmeric Rice & Peppers

Gluten-free friendly
5-10 minutes
Meat
Kid friendly
Penne Pasta with Beef Bolognese

Penne Pasta with Beef Bolognese

& Green Beans

5-10 minutes
Meat
Low-calorie
Kid friendly
Four Cheese Ravioli

Four Cheese Ravioli

with Tomato Sauce & Garlic Green Beans

5-10 minutes
Veggie
Kid friendly
Butter Chicken

Butter Chicken

with Chickpeas & Brown Rice

Gluten-free friendly
5-10 minutes
Meat
Kid friendly
Nutritious
Ropa Vieja Beef

Ropa Vieja Beef

with Collard Green Congri

Dairy freeGluten-free friendly
5-10 minutes
Meat
Kid friendly
Nutritious
Guajillo Chicken

Guajillo Chicken

with Corn & Pinto Beans

Gluten-free friendly
5-10 minutes
Meat
Kid friendly
Chicken, Broccoli & Cheese Casserole

Chicken, Broccoli & Cheese Casserole

with Brown Rice

Gluten-free friendly
5-10 minutes
Meat
Kid friendly
Nutritious
Tofu Udon

Tofu Udon

with Sweet Heat Sauce

Dairy free
5-10 minutes
heat level
Veggie
Climatarian
Chicken Bowl with Chipotle Salsa

Chicken Bowl with Chipotle Salsa

Pinto Beans & Monterey Jack Cheese

Gluten-free friendly
5-10 minutes
Meat
Kid friendly
Chimichurri Chicken

Chimichurri Chicken

with Potatoes & Turmeric Rice

Gluten-free friendly
5-10 minutes
Meat
Kid friendly
Eggplant Lasagna Casserole

Eggplant Lasagna Casserole

with Roasted Broccoli

Gluten-free friendly
5-10 minutes
Veggie
Kid friendly
Nutritious
Chicken Pasta with Honey BBQ Sauce

Chicken Pasta with Honey BBQ Sauce

Zucchini & Bell Peppers

5-10 minutes
Meat
Low-calorie
Kid friendly
Uncured Bacon Chicken Pasta Bowl

Uncured Bacon Chicken Pasta Bowl

with Spinach

5-10 minutes
Meat
Low carb
Low-calorie
Kid friendly
Thai-Style Yellow Tofu Curry Bowl

Thai-Style Yellow Tofu Curry Bowl

with Brown Rice

Dairy freeGluten-free friendly
5-10 minutes
Veggie
Nutritious
Climatarian
Shrimp & Grits

Shrimp & Grits

with Spinach & Cheese

Gluten-free friendly
5-10 minutes
Fish
Low carb
Low-calorie
Kid friendly
Nutritious
Braised Beef Tinga Tacos

Braised Beef Tinga Tacos

with Creamy Avocado Cabbage Slaw

10-15 minutes
Meat
Optional Spice
Tomato & Brown Butter Gluten Free-Ravioli

Tomato & Brown Butter Gluten Free-Ravioli

with Arugula Salad

Gluten-free friendly
15-20 minutes
Veggie
Kid friendly
Kung Pao Jumbo Shrimp Stir-Fry

Kung Pao Jumbo Shrimp Stir-Fry

with Rice Noodles

Dairy free
20-30 minutes
Fish
Low-calorie
Optional Spice
Kung Pao Sirloin Steak Stir-Fry

Kung Pao Sirloin Steak Stir-Fry

with Rice Noodles

Dairy free
20-30 minutes
Meat
Low-calorie
Optional Spice
Seared Chicken & Cauliflower in Adobo Sauce

Seared Chicken & Cauliflower in Adobo Sauce

with Brown Rice & Garlic-Sesame Green Beans

Gluten-free friendly
40-50 minutes
Meat
Optional Spice
Nutritious
High protein
Five Spice-Glazed Salmon

Five Spice-Glazed Salmon

with Charred Broccoli & White Rice

Gluten-free friendly
20-30 minutes
Fish
Optional Spice
Braised Beef Chow Fun

Braised Beef Chow Fun

with Broccolini

30-40 minutes
Meat
Kid friendly
Optional Spice
Impossible Ground Chow Fun

Impossible Ground Chow Fun

with Broccolini

Dairy free
30-40 minutes
Veggie
Kid friendly
Optional Spice
Chicken Sausage Minestrone with Farro

Chicken Sausage Minestrone with Farro

& Spicy Sizzling Garlic

Dairy free
40-50 minutes
Meat
Kid friendly
Optional Spice
Nutritious
Pork Sausage Minestrone with Farro

Pork Sausage Minestrone with Farro

& Spicy Sizzling Garlic

Dairy free
40-50 minutes
Meat
Kid friendly
Optional Spice
Sumac Rubbed Wild Salmon

Sumac Rubbed Wild Salmon

with Chickpea-Couscous Salad

15-20 minutes
Fish
Low-calorie
Kid friendly
Nutritious
High protein
Steak Moo Shu Wrap

Steak Moo Shu Wrap

with Roasted Cashews

Dairy free
20-30 minutes
Meat
Kid friendly
Shrimp Moo Shu Wrap

Shrimp Moo Shu Wrap

with Roasted Cashews

Dairy free
15-20 minutes
Fish
Kid friendly
Chicken Moo Shu Wrap

Chicken Moo Shu Wrap

with Readymade Chicken & Roasted Cashews

Dairy free
15-20 minutes
Meat
Kid friendly
One-Pot Mediterranean Shrimp

One-Pot Mediterranean Shrimp

with Toasted Feta Garlic Bread

20-30 minutes
Fish
Low-calorie
Kid friendly
Nutritious
One-Pot Mediterranean Salmon

One-Pot Mediterranean Salmon

with Toasted Feta Garlic Bread

20-30 minutes
Fish
Kid friendly
Nutritious
Dan Dan Noodles with Readymade Chicken

Dan Dan Noodles with Readymade Chicken

& Spinach

Dairy free
30-40 minutes
Meat
Kid friendly
Optional Spice
High protein
Mexican Chicken Torta

Mexican Chicken Torta

on a Crusty Baguette

Dairy free
15-20 minutes
Meat
Optional Spice
High protein
BBQ Salmon

BBQ Salmon

with Green Beans & Tangy Potato Salad

Dairy freeGluten-free friendly
30-40 minutes
Fish
Kid friendly
Nutritious
BBQ Steak

BBQ Steak

with Green Beans & Tangy Potato Salad

Dairy freeGluten-free friendly
30-40 minutes
Meat
Low-calorie
Kid friendly
Nutritious
BBQ Chicken Breast

BBQ Chicken Breast

with Green Beans & Tangy Potato Salad

Dairy freeGluten-free friendly
30-40 minutes
Meat
Kid friendly
Nutritious
Low-Carb Filipino Chicken Sisig

Low-Carb Filipino Chicken Sisig

with Readymade Chicken & Butter Lettuce

Dairy freeGluten-free friendly
30-40 minutes
Meat
Low carb
Low-calorie
Optional Spice
Chipotle-Spiced Ribeye Steak

Chipotle-Spiced Ribeye Steak

with Potato Salad & Charred Snap Peas

Gluten-free friendly
20-30 minutes
Meat
Low carb
Optional Spice
Nutritious
High protein
Everything Bagel Salmon & Sweet Potato Fries

Everything Bagel Salmon & Sweet Potato Fries

with Scallion-Sour Cream Wedge

Gluten-free friendly
30-40 minutes
Fish
Kid friendly
Nutritious
Oklahoma-Style Double BBQ Impossible Burger

Oklahoma-Style Double BBQ Impossible Burger

with Cheese, Pickled Jalapeños & Fries

40-50 minutes
heat level
Veggie
Express Recipe! New England-Style Salmon

Express Recipe! New England-Style Salmon

with Green Beans, Rice & Garlic-Butter

10-15 minutes
Fish
Kid friendly
Skillet Impossible Ground Moussaka

Skillet Impossible Ground Moussaka

with Tomato, Eggplant & Béchamel

Gluten-free friendly
40-50 minutes
Veggie
Kid friendly
Everything Bagel Sirloin & Sweet Potato Fries

Everything Bagel Sirloin & Sweet Potato Fries

with Scallion-Sour Cream Wedge

Gluten-free friendly
30-40 minutes
Meat
Low-calorie
Kid friendly
Nutritious
Express Recipe! New England-Style Cod

Express Recipe! New England-Style Cod

with Green Beans, Rice & Garlic-Butter

10-15 minutes
Fish
Kid friendly
Express Recipe! Charred Cauliflower Tacos

Express Recipe! Charred Cauliflower Tacos

with Readymade Chicken, Chipotle Crema & Guac

Gluten-free friendly
10-15 minutes
Meat
Optional Spice
Grilled Wild Salmon & Tomato-Peach Salad

Grilled Wild Salmon & Tomato-Peach Salad

with Creamy Feta

Gluten-free friendly
20-30 minutes
Fish
Low carb
Low-calorie
Kid friendly
Nutritious
Low-Carb Filipino Beef Sisig

Low-Carb Filipino Beef Sisig

with Cucumber & Butter Lettuce

30-40 minutes
Meat
Low carb
Optional Spice
Chipotle-Spiced Beef Tenderloin

Chipotle-Spiced Beef Tenderloin

with Potato Salad & Charred Snap Peas

Gluten-free friendly
20-30 minutes
Meat
Low carb
Optional Spice
Nutritious
Express Recipe! Lamb Keema Matar

Express Recipe! Lamb Keema Matar

with Ready-to-Heat Jasmine Rice

Gluten-free friendly
10-15 minutes
Meat
Kid friendly
Creamy Polenta with Impossible "Meatballs"

Creamy Polenta with Impossible "Meatballs"

& Garlicky Broccoli

40-50 minutes
Veggie
Kid friendly
Tex-Mex Actual Veggies® Burger Fritters

Tex-Mex Actual Veggies® Burger Fritters

with Crisp Salad & Lime Vinaigrette

Gluten-free friendly
20-30 minutes
Veggie
Low-calorie
Kid friendly
Nutritious
Climatarian
Creamy Polenta with Lamb Meatballs

Creamy Polenta with Lamb Meatballs

& Garlicky Broccoli

40-50 minutes
Meat
Kid friendly
Steak & Mushroom Tacos

Steak & Mushroom Tacos

with Guacamole & Cashew Lime Crema

Dairy freeGluten-free friendly
30-40 minutes
Meat
Express Recipe! Charred Cauliflower Tacos

Express Recipe! Charred Cauliflower Tacos

with Black Beans, Chipotle Crema & Guacamole

Gluten-free friendly
10-15 minutes
Veggie
Optional Spice
Martha's Best Gluten-Free Cheese Ravioli

Martha's Best Gluten-Free Cheese Ravioli

with Prosciutto, Mint & Peas

Gluten-free friendly
15-20 minutes
Meat
Kid friendly
Chicken & Mushroom Tacos

Chicken & Mushroom Tacos

with Guacamole & Cashew Lime Crema

Dairy freeGluten-free friendly
30-40 minutes
Meat
High protein
Low-Carb Stir-Fried Chicken & Broccoli

Low-Carb Stir-Fried Chicken & Broccoli

with Cauliflower Rice & Double Chicken!

Dairy free
20-30 minutes
Meat
Low carb
Kid friendly
High protein
Oklahoma-Style Double BBQ Lamb Burger

Oklahoma-Style Double BBQ Lamb Burger

with Pickled Jalapeños & Fries

40-50 minutes
heat level
Meat
Roasted Za'atar Jumbo Shrimp

Roasted Za'atar Jumbo Shrimp

with Minty Tabbouleh & Radishes

Dairy free
20-30 minutes
Fish
Low carb
Low-calorie
Kid friendly
Nutritious
Express Recipe! Charred Cauliflower Tacos

Express Recipe! Charred Cauliflower Tacos

with Braised Beef, Chipotle Crema & Guacamole

10-15 minutes
Meat
Optional Spice
Tinga Tacos with Readymade Chicken

Tinga Tacos with Readymade Chicken

with Creamy Avocado Cabbage Slaw

Dairy freeGluten-free friendly
10-15 minutes
Meat
Optional Spice
Express Recipe! Impossible Ground Keema Matar

Express Recipe! Impossible Ground Keema Matar

with Ready-to-Heat Jasmine Rice

Gluten-free friendly
10-15 minutes
Veggie
Kid friendly
Chicken al Limone with Gluten Free Fettuccine

Chicken al Limone with Gluten Free Fettuccine

& Sautéed Spinach

Gluten-free friendly
20-30 minutes
Meat
Kid friendly
High protein
Parmesan & Herb Chicken

Parmesan & Herb Chicken

with Broccoli-Farro Salad

30-40 minutes
Meat
Kid friendly
Nutritious
High protein
Chorizo Carbonara with Gluten Free-Fettuccine

Chorizo Carbonara with Gluten Free-Fettuccine

Lemony Green Beans & Parmesan

Gluten-free friendly
20-30 minutes
Meat
Low-calorie
Kid friendly
Coconut Turmeric Salmon

Coconut Turmeric Salmon

with Blistered Tomatoes & Rice

Gluten-free friendly
15-20 minutes
Fish
Kid friendly
Meatloaf & Gravy

Meatloaf & Gravy

with Peas, Carrots & Creamy Sweet Potato Mash

30-40 minutes
Meat
Kid friendly
Cottage Pie with Ground Lamb

Cottage Pie with Ground Lamb

& Scalloped Potatoes

Gluten-free friendly
40-50 minutes
Meat
Kid friendly
Oven-Fried Braised Beef Taquitos

Oven-Fried Braised Beef Taquitos

with Tomatillo Salsa & Jalapeños

30-40 minutes
Meat
Optional Spice
Lemony Paprika Jumbo Shrimp & Grits

Lemony Paprika Jumbo Shrimp & Grits

with Wilted Spinach

Gluten-free friendly
15-20 minutes
Fish
Low carb
Low-calorie
Kid friendly
Nutritious
Oven-Fried Pulled Pork Taquitos

Oven-Fried Pulled Pork Taquitos

with Tomatillo Salsa & Jalapeños

30-40 minutes
Meat
Optional Spice
Oven-Fried Chicken Taquitos & Tomatillo Salsa

Oven-Fried Chicken Taquitos & Tomatillo Salsa

with Readymade Chicken & Jalapeños

30-40 minutes
Meat
Optional Spice
High protein
Impossible Cottage Pie

Impossible Cottage Pie

& Scalloped Potatoes

Gluten-free friendly
40-50 minutes
Veggie
Kid friendly
Oven-Fried Beef Taquitos

Oven-Fried Beef Taquitos

with Tomatillo Salsa & Jalapeños

30-40 minutes
Meat
Optional Spice
High protein
Why choose Marley Spoon?
Personalized just for you
Personalized just for you
Endless variety—find options that fit your taste and lifestyle.
Flexibility at your fingertips
Flexibility at your fingertips
Customize your recipes and delivery options to fit your schedule.
Freshness delivered
Freshness delivered
High-quality ingredients straight from the farm to your door.
Effortless management
Effortless management
Easily control everything with our user-friendly app.
Your personal chef, dietitian, and meal planner