There is a
Marley Spoon
box for everyone
With over 100+ recipes on our weekly menus, you can count on us to deliver meals and ingredients that are perfectly curated for your preferences, diets, and tastes. Sign up to start choosing your meals!
Try cooking your way!

Seared Steak & Creamed Spinach
with Red Potatoes & Herby Pan Sauce

30-40 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly

Perfect for Passover! Apricot-Mustard Chicken
with Asparagus & Sour Cream Mashed Potatoes

30-40 minutes
Meat
•
Kid friendly
•
High protein

Crispy-Skinned Salmon
with Horseradish Cream & Blistered Snap Peas
15-20 minutes
Fish
•
Optional Spice
•
Nutritious

Crispy Parm Chicken Tenders
with Potato Wedges, Broccoli & BBQ-Ranch Dip
30-40 minutes
Meat
•
Kid friendly
•
High protein

Grass-Fed Burger with Crispy Asparagus Fries
& Creamy Feta Sauce
30-40 minutes
Meat
•
Kid friendly
•
High protein

Baked Chili Beef Taquitos
with Guacamole & Pickled Onions
20-30 minutes
Meat
•
Kid friendly
•
High protein

Prepared Meals
Discover an effortless journey to delicious, balanced dishes—ready in minutes, full with flavor.

Chicken Thigh Dakdoritang
Korean Stew with Rice


50-60 minutes

Meat

Crispy Chicken Tacos
with Charred Corn Salsa & Chipotle Mayo
15-20 minutes
Meat
•
Optional Spice

Greek Sheet Pan Chicken
with Marinated Feta

40-50 minutes
Meat
•
Low carb
•
Low-calorie
•
Nutritious
•
High protein

Smoky Spanish Pork Pan Roast
with Lemon Chimichurri


30-40 minutes
Meat
•
Kid friendly
•
Nutritious

Hoisin-Glazed Pulled Pork Rice Bowl
with Peanuts, Carrots & Marinated Cucumbers

15-20 minutes
Meat
•
Kid friendly

Cajun Blackened Tilapia
with Creole Sauce & Cheesy Grits

30-40 minutes

Fish

Beef & Wine Ravioli
with Roasted Tomato Sauce
20-30 minutes

Meat
•
Low-calorie

Express Recipe! BBQ Pulled Pork Sandwich
with Fritos
10-15 minutes
Meat
•
Kid friendly

Express Recipe! Shrimp & Pineapple Fried Rice
with Peas & Roasted Red Peppers


10-15 minutes
Fish
•
Low-calorie
•
Kid friendly

Express Recipe! Beef Udon
with Spinach & Shichimi Togarashi

10-15 minutes
Meat
•
Kid friendly

Tomato & Brown Butter Cheese Ravioli
with Arugula Salad
15-20 minutes
Veggie
•
Kid friendly

Ginger-Hoisin Turkey Meatloaves
with Miso Sweet Potato Mash & Sesame Broccoli
30-40 minutes
Meat
•
Kid friendly

Mini Chicken Meatballs & Escarole
in Brodo with Garlic Crostini
20-30 minutes
Meat
•
Low-calorie
•
High protein

Express Recipe! Vegetarian Bean Chili
with Cilantro, Crispy Onions & Sour Cream
10-15 minutes
Veggie
•
Optional Spice

Express Recipe! Turkey Keema Matar
with Ready-to-Heat Jasmine Rice

10-15 minutes
Meat
•
Kid friendly

Express Recipe! Crispy Chicken Sandwich
with Mayo, Pickles & Ranch Wedge
10-15 minutes
Meat
•
Kid friendly

Mediterranean Chicken Skillet
with Feta & Toasted Pita
20-30 minutes
Meat
•
Low-calorie
•
Optional Spice
•
Nutritious
•
High protein

Sesame Beef Stir-Fry
with Japanese Noodles

10-15 minutes
Meat
•
Kid friendly

Thai Shrimp Salad
with Peanut-Lime Dressing


15-20 minutes
Fish
•
Low carb
•
Low-calorie
•
Optional Spice
•
Nutritious

Yetsom Beyaynetu: Ethiopian Platter
Lentil Stew, Braised Collards & Tomato Salad

40-50 minutes
Veggie
•
Optional Spice
•
Nutritious
•
Climatarian

Martha's Best Sausage & Broccoli Rabe Gemelli
with Toasted Pine Nuts
20-30 minutes
Meat
•
Optional Spice
•
High protein

Spiced Shrimp Pan-Roast with Sweet Potatoes
Broccoli & Garlic Mayo


30-40 minutes
Fish
•
Optional Spice
•
Nutritious

Sheet Pan Sweet Potato Fajitas
with Salsa & Guacamole

40-50 minutes
Veggie
•
Kid friendly

Porchetta Pork Cutlets & Roasted Potatoes
with Fennel-Orange Salad


30-40 minutes
Meat
•
Kid friendly
•
Optional Spice
•
Nutritious

Cheesy Tex-Mex Meatloaf
with Fiesta Rice
30-40 minutes

Meat
•
Kid friendly

Cheesy Baked Pinto Beans
with Cilantro-Jalapeño Rice

30-40 minutes
Veggie
•
Optional Spice

Creamy Spring Tortelloni Salad
with Asparagus & Sun-Dried Tomatoes
20-30 minutes
Veggie
•
Low-calorie
•
Kid friendly

Chickpea, Escarole & Orzo Stew
with Parmesan & Rosemary-Chili Oil
20-30 minutes
Veggie
•
Low-calorie
•
Nutritious

Hummus & Ras El Hanout-Spiced Veggie Wrap
with Za'atar Side Salad

15-20 minutes
Veggie
•
Low-calorie
•
Kid friendly
•
Nutritious

Stir-Fried Tofu Congee
with Spinach, Crisp Shallots & Ginger


20-30 minutes
Veggie
•
Climatarian

Ginger-Scallion Rice Bowl
with Cod, Snow Peas & Spinach

20-30 minutes
Fish
•
Low-calorie

Martha's Best Chicken Milanese
with Cucumber-Arugula Salad

30-40 minutes
Meat
•
Low carb
•
Kid friendly
•
Nutritious
•
High protein

Vietnamese Caramel Heat & Eat Ribs
with Garlic Bok Choy & Pickled Veggies


40-50 minutes

Meat

Middle Eastern Beef Pizza
with Tomato-Cucumber Salad
20-30 minutes
Meat
•
Kid friendly

Vegetarian Pad Thai
with Carrots & Peanuts


30-40 minutes
Veggie
•
Optional Spice
•
Climatarian

Lamb Kheema Pav (Spiced Lamb Sandwiches)
with Chaat Masala Potato Wedges
40-50 minutes

Meat

Creamy Polenta with Meatballs
& Garlicky Broccoli
40-50 minutes
Meat
•
Kid friendly
•
High protein

The Cozy Cottage Pie
From the Icons of Marley Spoon Collection

40-50 minutes
Meat
•
Kid friendly

The Must-Have Meatloaf
From the Icons of Marley Spoon Collection
30-40 minutes
Meat
•
Kid friendly

The Outstanding Oven-Fried Turkey Taquitos
From the Icons of Marley Spoon Collection
30-40 minutes
Meat
•
Optional Spice
•
High protein

The Quick Coconut Turmeric Tilapia
From the Icons of Marley Spoon Collection

15-20 minutes
Fish
•
Low-calorie
•
Kid friendly

The Best Indian-Inspired Butter Chickpeas
From the Icons of Marley Spoon Collection

20-30 minutes
Veggie
•
Kid friendly

The Creamiest Chorizo Carbonara
From the Icons of Marley Spoon Collection
20-30 minutes
Meat
•
Low-calorie
•
Kid friendly

The Popular Parmesan & Herb Pork Roast
From the Icons of Marley Spoon Collection
30-40 minutes
Meat
•
Kid friendly
•
Nutritious
•
High protein

The Luxurious Chicken al Limone
From the Icons of Marley Spoon Collection
20-30 minutes
Meat
•
Kid friendly
•
High protein

The Famous French Onion Chicken Breast
From the Icons of Marley Spoon Collection
30-40 minutes
Meat
•
Low carb
•
Kid friendly
•
High protein

The Perfect Paprika Shrimp & Grits
From the Icons of Marley Spoon Collection

15-20 minutes
Fish
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious

Easter Side! Roasted Carrot & Snap Pea Salad
with Bulgur & Lemony Yogurt
30-40 minutes
Veggie
•
Low-calorie
•
Kid friendly
•
Nutritious
•
Climatarian

Easter Side! Mediterranean Spring Salad
with Asparagus, Artichokes & Mint
20-30 minutes
Veggie
•
Low-calorie
•
Nutritious

Turkey Burger with Crisp Asparagus Fries
& Creamy Feta Sauce
30-40 minutes
Meat
•
Kid friendly

Ginger-Hoisin Chicken Meatloaves
with Miso Sweet Potato Mash & Sesame Broccoli
30-40 minutes
Meat
•
Kid friendly

Chicken Sausage & Broccoli Rabe Gemelli
with Toasted Pine Nuts
20-30 minutes
Meat
•
Optional Spice

Middle Eastern Lamb Pizza
with Tomato-Cucumber Salad
20-30 minutes
Meat
•
Kid friendly

Cheesy Ravioli with Roasted Tomato Sauce
& Salad with Creamy Pepperoncini Dressing
20-30 minutes

Veggie
•
Low-calorie

Baked Chili Chicken Taquitos
with Guacamole & Pickled Onions
20-30 minutes
Meat
•
Optional Spice
•
High protein

Express Recipe! Chicken-Pineapple Fried Rice
with Peas & Roasted Red Peppers


10-15 minutes
Meat
•
Low-calorie
•
Kid friendly

Express Recipe! Chicken Keema Matar
with Ready-to-Heat Jasmine Rice

10-15 minutes
Meat
•
Kid friendly

Middle Eastern Chicken Pizza
with Tomato-Cucumber Salad
20-30 minutes
Meat
•
Kid friendly

Cottage Pie with Ground Turkey
& Scalloped Potatoes

40-50 minutes
Meat
•
Kid friendly

Sesame Chicken Stir-Fry
with Japanese Noodles

10-15 minutes
Meat
•
Low-calorie
•
Kid friendly

Creamy Polenta with Turkey Meatballs
& Garlicky Broccoli
40-50 minutes
Meat
•
Kid friendly

Creamy Polenta with Chicken Meatballs
& Garlicky Broccoli
40-50 minutes
Meat
•
Kid friendly
•
High protein

Dakdoritang with Chicken Breast Strips
Korean Stew with Rice


50-60 minutes

Meat

Cheesy Tex-Mex Turkey Meatloaf
with Fiesta Rice
30-40 minutes

Meat
•
Kid friendly

Low-Carb Eggplant Parm Rollatini
with Pesto

40-50 minutes
Veggie
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious

Springtime! Lamb Meatball Navarin (Lamb Stew)
Perfect for Easter! 🐰

1.5 hours
Meat

Family Friendly! Chicken Francese
with Parmesan Orzo & Caesar Salad
50-60 minutes
Meat
•
Kid friendly
•
High protein

Sweet Soy-Glazed Chicken
with Vegetable Fried Rice


20-30 minutes
Meat
•
Low-calorie
•
Kid friendly
•
High protein

Caprese Chicken Pitza
with Basil Pesto
20-30 minutes
Meat
•
Kid friendly
•
High protein

Whipped Almond Shortbread Cookies
with Raspberry Glaze
1.5 hours
Veggie
•
Kid friendly
•
Climatarian

Cheesy Italian Breakfast Buns
with Sausage & Sun-Dried Tomatoes
30-40 minutes
Meat
•
Kid friendly

Creamy Chicken Chowder
with Readymade Chicken, Artichokes & Spinach
20-30 minutes
Meat
•
Kid friendly

Martha's Best Steak & Asparagus Stir-Fry
with White Rice


30-40 minutes
Meat
•
Kid friendly

Chicken with BBQ Sauce
& Kidney Beans

5-10 minutes
Meat
•
Low-calorie
•
Kid friendly
•
Nutritious

Thai-Style Yellow Tofu Curry Bowl
with Brown Rice


5-10 minutes
Veggie
•
Low carb
•
Low-calorie
•
Nutritious
•
Climatarian

Mexican-Inspired Chicken Tortilla Bowl
with Chipotle Salsa & Cheese

5-10 minutes
Meat
•
Low-calorie
•
Kid friendly

Chipotle Chicken
with Turmeric Rice & Peppers

5-10 minutes
Meat
•
Low-calorie
•
Kid friendly

Guajillo Chicken
with Corn & Pinto Beans

5-10 minutes
Meat
•
Low-calorie
•
Kid friendly

Korean-Style Tofu
& Kale Sunshine Bowl

5-10 minutes

Veggie
•
Low-calorie
•
Nutritious
•
Climatarian

Claypot-Style Baked Crispy Rice
with Chicken, Mushrooms & Bok Choy


50-60 minutes
Meat

Fast! Pork Enchiladas Verde
with Refried Beans & Cilantro-Lime Slaw

30-40 minutes
Meat
•
Kid friendly

Family Friendly! Sheet Pan Pepperoni Pizza
with a Giant Skillet Cookie!
1.5 hours
Meat
•
Optional Spice

Springtime! Grilled Chicken & Parm Orzo
with Roasted Veggies & Creamy Dill Dressing
50-60 minutes
Meat
•
Kid friendly
•
Nutritious
•
High protein

Tiramisu Waffles with Espresso Syrup
& Whipped Mascarpone
50-60 minutes
Veggie
•
Kid friendly

Chicken Sausage & Roasted Tomato Bake
Perfect for Easter Brunch
40-50 minutes
Meat
•
Kid friendly

Appetizer Duo: BBQ Cocktail Meatballs
& Tuscan Bean Dip with Chips

30-40 minutes
Meat
•
Kid friendly

Flourless Chocolate Cake
The Perfect Passover Dessert!

3+ hours
Veggie
•
Kid friendly

Easter Main! Martha's Best Glazed Country Ham
with Homemade Biscuits & Mustard Sauce
3+ hours
Meat
•
Kid friendly

Martha's Best Parmesan-Lemon Chicken
with Herbed Pea Purée & Spinach Orzo
30-40 minutes
Meat
•
Low-calorie
•
Kid friendly
•
Nutritious
•
High protein

Chef Series! Easter Egg Fruit Tart
with Coconut Pastry Cream
3+ hours
Veggie
•
Kid friendly
•
Climatarian

Chef Series! Everything "Bagel" Galette
with Smoked Salmon, Cream Cheese & Dill
3+ hours
Fish

Carrot Cake with Walnuts & Coconut Frosting
Perfect for Easter! 🐰
2 hours
Veggie
•
Kid friendly
•
Climatarian

Chef Series! Overnight Hot Cross Buns
with Apricot Glaze 🐰 Perfect for Easter!
3+ hours
Veggie
•
Kid friendly
•
Climatarian

The Family Favorite Chicken Pot Pie
From the Icons of Marley Spoon Collection
2 hours
Meat
•
Kid friendly

The All-Time Artichoke Sheet Pan Chicken
From the Icons of Marley Spoon Collection


40-50 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious

Perfect for Easter! 🐰 Honey Glazed Duck
with Spring Vegetable Farro "Fried Rice"
50-60 minutes
Meat
•
Nutritious
•
High protein

Everything "Bagel" & Smoked Salmon Galette
with Ready-to-Bake Pastry
50-60 minutes
Fish
•
Kid friendly

Martha's Best Salmon en Papillote
with Asparagus, Leeks & Tarragon Rice


40-50 minutes
Fish
•
Kid friendly

Low-Carb Sheet Pan Feta & Herb-Crusted Salmon
with Roasted Zucchini & Tomatoes

30-40 minutes
Fish
•
Low carb
•
Kid friendly
•
Nutritious

Shrimp & Chorizo Paella
with Sweet Peppers, Peas & Garlic Aioli


40-50 minutes
Meat
•
Kid friendly
•
High protein

Spaghetti alla Nerano
with Parmesan Crusted Salmon
40-50 minutes
Fish
•
High protein

Vegan Breakfast Taco Bowl
with Spicy Ranchero Sauce


5-10 minutes

Veggie
•
Climatarian

Grilled Salmon & Champagne-Tarragon Sauce
with Lentils & Garlic Green Beans

5-10 minutes
Fish
•
Kid friendly
•
Climatarian

Grilled Salmon & Creamy Pesto
with Ratatouille & Roasted Cauliflower

5-10 minutes
Fish
•
Kid friendly
•
Climatarian

Easter Main 🐰 Citrus-Herb Roasted Turkey
Breast with Citrus Gravy

3+ hours
Meat
•
Low carb
•
Kid friendly
•
High protein

Harissa Turkey Meatballs in Red Pepper Sauce
with Couscous, Almonds & Mint
20-30 minutes
Meat
•
Optional Spice

Low-Carb Italian Chicken
with Sun-Dried Tomato Cream Sauce & Broccoli

15-20 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly
•
High protein

Chicken Caesar Burger
with Fries & Parmesan
30-40 minutes
Meat
•
Kid friendly
•
High protein

Grilled Chicken & Cilantro Rice Bowl
with Salsa & Guacamole


20-30 minutes
Meat
•
Kid friendly
•
High protein

Chicken Piccata
with Lemony Pasta & Spinach
20-30 minutes
Meat
•
Kid friendly
•
High protein

Meatball Parm on Garlic Bread
with Green Salad
20-30 minutes
Meat
•
Kid friendly

Crispy Chorizo-Potato Tacos
with Pico de Gallo & Sour Cream
20-30 minutes
Meat
•
Kid friendly

Cheeseburger Quesadillas
with Pickles
20-30 minutes
Meat
•
Kid friendly
•
High protein

Kid-Friendly! Crispy Chicken Pinwheels🤸♀️🤸
with Cheddar, Apple Slices & Ranch 🧀🍎
20-30 minutes
Meat
•
Kid friendly

Kid-Friendly! Cheese Quesadilla 🧀
with Guac & Salsa 🥑
15-20 minutes
Veggie
•
Kid friendly

Peanut Butter Banana Probiotic Smoothie
with Yogurt & Chia Seeds

10-15 minutes
Veggie
•
Kid friendly
•
Nutritious
•
Climatarian

Beef & Broccoli
with Brown Rice
5-10 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious

Eggplant Parmesan with Shredded Chicken
& Roasted Garlic Brussels Sprouts

5-10 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious
•
Climatarian

Lemon Pepper Chicken
with Broccoli & Pinto Beans

5-10 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious

Bulgogi-Style Beef
with Rice & Kimchi

5-10 minutes
Meat
•
Low-calorie

Homestyle Meatloaf
with Sweet Glaze
5-10 minutes
Meat
•
Low-calorie
•
Kid friendly

Butter Chicken
with Chickpeas & Brown Rice

5-10 minutes
Meat
•
Low-calorie
•
Kid friendly
•
Nutritious

Loaded Sweet Potatoes
with Chicken & Green Beans

5-10 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly

Mojo Pork
with Black Beans & Rice


5-10 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly

Hickory Smoked Beef
with BBQ Sauce & Yukon Gold Potatoes

5-10 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious

Turkey Bacon & Fontina Cheese Omelet
with Baked Herb Parmesan Potato Wedges

5-10 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious
•
Climatarian

Four Cheese Ravioli
with Tomato Sauce & Garlic Green Beans
5-10 minutes
Veggie
•
Low carb
•
Low-calorie
•
Kid friendly

Vegan Chili
with Vegan Cheese & Sour Cream


5-10 minutes
Veggie
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious
•
Climatarian

Ropa Vieja Beef
with Collard Green Congri


5-10 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious

Carrot Ginger Stew
with Coconut Yogurt


5-10 minutes
Veggie
•
Low carb
•
Low-calorie
•
Kid friendly

Chicken Bowl with Chipotle Salsa
Pinto Beans & Monterey Jack Cheese

5-10 minutes
Meat
•
Low-calorie
•
Kid friendly

Kung Pao Chicken
with Rice & Cashews
5-10 minutes
Meat
•
Low-calorie
•
Kid friendly

Buffalo-Style Chicken
with Cheesy Cauliflower

5-10 minutes

Meat
•
Low carb
•
Low-calorie
•
Nutritious

Cheese Enchilada
with Chicken & Red Sauce

5-10 minutes
Meat
•
Low-calorie
•
Kid friendly

Roasted Tofu & Ancient Grain Salad Bowl
with Lemon Herb Dressing

5-10 minutes
Veggie
•
Low carb
•
Low-calorie
•
Nutritious

Chicken Grain Bowl
with Creamy Mushroom Sauce
5-10 minutes
Meat
•
Low-calorie
•
Nutritious

Chicken & White Bean Chili
with Bell Peppers & Onion


5-10 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious

Vegan Burrito Bowl
with Poblano Rice & Green Pea Guacamole


5-10 minutes
Veggie
•
Low-calorie
•
Kid friendly
•
Nutritious
•
Climatarian

Tofu Udon
with Sweet Heat Sauce

5-10 minutes

Veggie
•
Low-calorie
•
Climatarian

Japanese-Style Yakisoba Noodles
with Pulled Pork

5-10 minutes
Meat
•
Low-calorie
•
Kid friendly

Chicken & Pepperoni Pizza Bowl
with Garlic Green Beans

5-10 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious
•
Climatarian

Smoked Chipotle Pork with Salsa Verde
Roasted Corn & Quinoa-Stuffed Peppers


5-10 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious

Red Curry Tilapia
with Brown Rice & Mixed Vegetables


5-10 minutes
Fish
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious

Black Bean Sliders with Vegan Cheese
Spinach & Buffalo Cauliflower

5-10 minutes
Veggie
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious

Sweet & Sour Chicken Meatballs
with Sugar Snap Peas, Carrots & Sesame Seeds
5-10 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious
•
Climatarian

Chicken Tikka Masala Meatballs
with Spinach & Potatoes
5-10 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious
•
Climatarian

Hickory Smoked BBQ Sauce Pork
with Broccoli & Cabbage


5-10 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious

Manicotti with Vodka Marinara Sauce
& Grilled Vegetables
5-10 minutes
Veggie
•
Low carb
•
Low-calorie
•
Kid friendly

Chicken Meatballs & Spaghetti Marinara
with Green Beans
5-10 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious
•
Climatarian

Butternut Squash with Chicken Meatballs
in Marinara Sauce
5-10 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious

Barramundi Seabass with Mango Coconut Salsa
Black Rice & Sesame Snap Peas


5-10 minutes
Fish
•
Kid friendly
•
Climatarian

Eggplant Lasagna Casserole
with Roasted Broccoli

5-10 minutes
Veggie
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious

Tomatillo Pork Carnitas
with Brown Rice

5-10 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly

Harissa Chicken
with Rice & Chickpeas

5-10 minutes
Meat
•
Low-calorie
•
Kid friendly
•
Nutritious

Chimichurri Chicken
with Potatoes & Turmeric Rice

5-10 minutes
Meat
•
Low-calorie
•
Kid friendly

Fiesta Chicken
with Brown Rice

5-10 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly

Lentil & Tofu Curry
with Coconut Cashew Sauce


5-10 minutes
Veggie
•
Low-calorie
•
Nutritious

Chicken Milanese with Readymade Cutlets
& Cucumber-Arugula Salad
30-40 minutes
Meat
•
Low carb
•
Kid friendly
•
Nutritious

Chicken, Chickpea, Escarole & Orzo Stew
with Parmesan & Rosemary-Chili Oil
20-30 minutes
Meat
•
Nutritious
•
High protein

Shrimp Pad Thai
with Carrots & Peanuts


30-40 minutes
Fish
•
Optional Spice

Easter Side! Loaded Cheesy Mashed Potatoes
with Bacon, Ranch & Crispy Onions
20-30 minutes
Meat
•
Kid friendly
•
Climatarian

Chicken Pad Thai
with Carrots & Peanuts


30-40 minutes
Meat
•
Optional Spice
•
High protein

Parm Chicken Tenders with Double Broccoli!
& BBQ-Ranch Dip
30-40 minutes
Meat
•
Low carb
•
Kid friendly
•
High protein

Crispy Parm Chicken Tenders with Broccoli
Sweet Potato Wedges & BBQ-Ranch Dip
30-40 minutes
Meat
•
Kid friendly
•
High protein

Hoisin-Glazed Braised Beef Rice Bowl
with Peanuts, Carrots & Marinated Cucumbers
15-20 minutes
Meat
•
Kid friendly

Hoisin-Glazed Chicken Rice Bowl
with Peanuts, Carrots & Readymade Chicken

15-20 minutes
Meat
•
Kid friendly

Sheet Pan Chicken & Sweet Potato Fajitas
with Salsa & Guacamole

40-50 minutes
Meat
•
Kid friendly
•
High protein

Shrimp & Sweet Potato Fajitas
with Salsa & Guacamole

40-50 minutes
Fish
•
Kid friendly

Smoky Spanish Salmon Pan Roast
with Lemon Chimichurri


30-40 minutes
Fish
•
Kid friendly
•
Nutritious

Smoky Spanish Chicken Pan Roast
with Lemon Chimichurri


30-40 minutes
Meat
•
Kid friendly
•
Nutritious
•
High protein

Cheesy Baked Pinto Beans & Readymade Chicken
with Cilantro-Jalapeño Rice

30-40 minutes
Meat
•
Optional Spice
•
High protein

Cheesy Baked Chicken & Pinto Beans
with Cilantro-Jalapeño Rice

40-50 minutes
Meat
•
Optional Spice
•
High protein

Crispy-Skinned Wild Salmon
with Horseradish Cream & Blistered Snap Peas
20-30 minutes
Fish
•
Low-calorie
•
Optional Spice
•
Nutritious

Steak, Hummus & Curried Veggie Wrap
with Za'atar Side Salad

20-30 minutes
Meat
•
Kid friendly
•
Nutritious

Express Recipe! Shrimp & Pineapple Fried Rice
with Jumbo Shrimp


10-15 minutes
Fish
•
Low-calorie
•
Kid friendly

Cheesy Tex-Mex Impossible "Meatloaf"
with Fiesta Rice
30-40 minutes

Veggie

Stir-Fried Pork Congee
with Spinach, Crisp Shallots & Ginger


20-30 minutes
Meat

Sesame Impossible Ground Stir-Fry
with Japanese Noodles

10-15 minutes
Veggie
•
Kid friendly

Oven-Fried Braised Beef Taquitos
with Tomatillo Salsa & Jalapeños
30-40 minutes
Meat
•
Optional Spice

Sesame Sirloin Steak Stir-Fry
with Japanese Noodles

10-15 minutes
Meat
•
Low-calorie
•
Kid friendly

Chicken al Limone with Gluten Free Fettuccine
& Sautéed Spinach

20-30 minutes
Meat
•
Kid friendly
•
High protein

Creamy Polenta with Lamb Meatballs
& Garlicky Broccoli
40-50 minutes
Meat
•
Kid friendly

Thai Salad with Jumbo Shrimp
& Peanut-Lime Dressing


15-20 minutes
Fish
•
Low carb
•
Low-calorie
•
Optional Spice
•
Nutritious

Porchetta-Style Chicken & Roasted Potatoes
with Fennel-Orange Salad


30-40 minutes
Meat
•
Optional Spice
•
Nutritious
•
High protein

Pork, Hummus & Curried Veggie Wrap
with Za'atar Side Salad

20-30 minutes
Meat
•
Kid friendly
•
Nutritious

Daring Plant Chicken Dakdoritang
Korean Stew with Rice


50-60 minutes

Veggie

Parmesan & Herb Chicken
with Broccoli-Farro Salad
30-40 minutes
Meat
•
Kid friendly
•
Nutritious
•
High protein

Cajun Blackened Salmon
with Creole Sauce & Cheesy Grits

30-40 minutes

Fish

Chorizo Carbonara with Gluten Free-Fettuccine
Lemony Green Beans & Parmesan

20-30 minutes
Meat
•
Low-calorie
•
Kid friendly

Chicken, Hummus & Curried Veggie Wrap
& Za'atar Side Salad

20-30 minutes
Meat
•
Kid friendly
•
Nutritious
•
High protein

Coconut Turmeric Salmon
with Blistered Tomatoes & Rice

15-20 minutes
Fish
•
Kid friendly

Express Recipe! Braised Beef Udon
with Spinach & Shichimi Togarashi
10-15 minutes
Meat
•
Low-calorie
•
Kid friendly

Meatloaf & Gravy
with Peas, Carrots & Creamy Sweet Potato Mash
30-40 minutes
Meat
•
Kid friendly

Impossible Cottage Pie
& Scalloped Potatoes

40-50 minutes
Veggie
•
Kid friendly

Express Recipe! Impossible Ground Keema Matar
with Ready-to-Heat Jasmine Rice

10-15 minutes
Veggie
•
Kid friendly
•
Climatarian

Oven-Fried Chicken Taquitos & Tomatillo Salsa
with Readymade Chicken & Jalapeños
30-40 minutes
Meat
•
Optional Spice
•
High protein

Seared Ribeye Steak & Creamed Spinach
with Red Potatoes & Herby Pan Sauce

30-40 minutes
Meat
•
Low carb
•
Kid friendly
•
High protein

Harissa Jumbo Shrimp Pan-Roast
with Broccoli & Sweet Potatoes


30-40 minutes
Fish
•
Optional Spice
•
Nutritious

Tomato & Brown Butter Gluten Free-Ravioli
with Arugula Salad

15-20 minutes
Veggie
•
Kid friendly

Ginger-Hoisin Meatloaves
with Miso Sweet Potato Mash & Sesame Broccoli
30-40 minutes
Meat
•
Kid friendly
•
Nutritious

Seared Beef Tenderloin & Creamed Spinach
with Red Potatoes & Herby Pan Sauce

30-40 minutes
Meat
•
Low carb
•
Kid friendly

Cottage Pie with Ground Lamb
& Scalloped Potatoes

40-50 minutes
Meat
•
Kid friendly

Express Recipe! Udon with Readymade Chicken
Spinach & Shichimi Togarashi

10-15 minutes
Meat
•
Low-calorie
•
Kid friendly

Creamy Polenta with Impossible "Meatballs"
& Garlicky Broccoli
40-50 minutes
Veggie
•
Kid friendly

Baked Chili Actual Veggies® Burger Taquitos
with Guacamole & Pickled Onions
20-30 minutes
Veggie
•
Kid friendly

Stir-Fried Chicken Congee
with Spinach, Crisp Shallots & Ginger


20-30 minutes
Meat

Express Recipe! Lamb Keema Matar
with Ready-to-Heat Jasmine Rice

10-15 minutes
Meat
•
Kid friendly

Oven-Fried Beef Taquitos
with Tomatillo Salsa & Jalapeños
30-40 minutes
Meat
•
Optional Spice
•
High protein

Lemony Paprika Jumbo Shrimp & Grits
with Wilted Spinach

15-20 minutes
Fish
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious

Dakdoritang with Double Chicken Thighs!
Korean Stew with Rice


50-60 minutes

Meat
•
High protein