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box for everyone

With over 100+ recipes on our weekly menus, you can count on us to deliver meals and ingredients that are perfectly curated for your preferences, diets, and tastes. Sign up to start choosing your meals!
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Tuscan-Spiced Steak

Tuscan-Spiced Steak

with Mashed Potatoes & Green Beans

Gluten-free friendly
20-30 minutes
Meat
Low-calorie
Kid friendly
Smoky Grilled Chicken

Smoky Grilled Chicken

with Roasted Kale Caesar Salad

40-50 minutes
Meat
Low carb
Nutritious
Pecan-Crusted Salmon

Pecan-Crusted Salmon

with Sweet Potato Fries

Dairy free
30-40 minutes
Fish
Kid friendly
Nutritious
Chicken Fajitas

Chicken Fajitas

with Lime Crema & Guacamole

10-15 minutes
Meat
Optional Spice
High protein
Bulgogi Burger

Bulgogi Burger

with Kimchi Cheese Fries

30-40 minutes
heat level
Meat
High protein
Beef & Bean Chili

Beef & Bean Chili

with Tortillas & Cheddar-Jack Cheese

15-20 minutes
Meat
Optional Spice
High protein
Prepared meals
Prepared Meals
Discover an effortless journey to delicious, balanced dishes—ready in minutes, full with flavor.
Broiled Sicilian Lemon Chicken

Broiled Sicilian Lemon Chicken

with Asparagus & Arborio Rice

Dairy freeGluten-free friendly
30-40 minutes
Meat
Kid friendly
Sweet & Sticky Chicken

Sweet & Sticky Chicken

with White Rice & Broccoli

Dairy free
15-20 minutes
heat level
Meat
Classic Chicken Parm, Spaghetti & Broccoli

Classic Chicken Parm, Spaghetti & Broccoli

Featuring Ready-to-Heat Chicken Cutlet

30-40 minutes
Meat
Kid friendly
High protein
Tortilla Soup with Readymade Chicken

Tortilla Soup with Readymade Chicken

Cilantro & Corn

Dairy freeGluten-free friendly
20-30 minutes
Meat
Low-calorie
Kid friendly
Martha's Best Chicken Francese

Martha's Best Chicken Francese

with Caesar Salad & Homemade Croutons

20-30 minutes
Meat
Kid friendly
Cornmeal Crusted Flounder Po' boys

Cornmeal Crusted Flounder Po' boys

with Tomato, Pickles & Buffalo Sauce

Dairy free
30-40 minutes
heat level
Fish
Saucy Cajun Pork Cutlets

Saucy Cajun Pork Cutlets

with Cheesy Grits & Sautéed Kale

20-30 minutes
heat level
Meat
High protein
Roast Pork with Scallion Pesto

Roast Pork with Scallion Pesto

Whole Roasted Carrots & Asparagus

Dairy freeGluten-free friendly
30-40 minutes
Meat
Low carb
Kid friendly
Nutritious
Gochujang Pulled Pork Sandwich

Gochujang Pulled Pork Sandwich

with Cucumber Slaw & Sesame Fries

30-40 minutes
heat level
Meat
Sheet Pan Fish Tacos

Sheet Pan Fish Tacos

with Guacamole & Pineapple Salsa

10-15 minutes
Fish
Optional Spice
Creamy Pesto & Meatball Pasta

Creamy Pesto & Meatball Pasta

with Zucchini, Ricotta & Mint

20-30 minutes
Meat
Kid friendly
High protein
Express Recipe! Butter Chicken

Express Recipe! Butter Chicken

with Rice & Cilantro

Gluten-free friendly
10-15 minutes
Meat
Kid friendly
Express Recipe! Skillet Gnocchi Bolognese

Express Recipe! Skillet Gnocchi Bolognese

with Sweet Italian Pork Sausage & Parmesan

10-15 minutes
Meat
Kid friendly
Express Recipe! Vaca Frita

Express Recipe! Vaca Frita

Cuban Crispy Shredded Beef with Rice

10-15 minutes
Meat
Kid friendly
Brown Butter Cheese Ravioli

Brown Butter Cheese Ravioli

with Spinach, Apple & Walnut Salad

15-20 minutes
Veggie
Kid friendly
Hoisin Turkey Burgers

Hoisin Turkey Burgers

with Ginger-Garlic Green Beans

30-40 minutes
Meat
Kid friendly
Chicken Sausage Parm Meatloaf

Chicken Sausage Parm Meatloaf

with Broccoli Salad

30-40 minutes
Meat
Kid friendly
Nutritious
High protein
Express Recipe! Actual Veggies® Cheeseburger

Express Recipe! Actual Veggies® Cheeseburger

with Tomato, Pickles & Onion

10-15 minutes
Veggie
Kid friendly
Express Recipe! Chicken Salad Sandwich

Express Recipe! Chicken Salad Sandwich

with Readymade Chicken

Dairy free
10-15 minutes
Meat
Low-calorie
Kid friendly
Express Recipe! Shrimp & Pineapple Fried Rice

Express Recipe! Shrimp & Pineapple Fried Rice

with Peas & Roasted Red Peppers

Dairy freeGluten-free friendly
10-15 minutes
Fish
Low-calorie
Kid friendly
Cashew Chicken Noodle Stir-Fry

Cashew Chicken Noodle Stir-Fry

with Bell Peppers

Dairy free
20-30 minutes
Meat
Kid friendly
Martha's Best Chicken Shawarma Hummus Bowl

Martha's Best Chicken Shawarma Hummus Bowl

with Shepherd's Salad

Dairy free
15-20 minutes
Meat
Nutritious
High protein
Fully Loaded Beef Quesadillas

Fully Loaded Beef Quesadillas

with Sour Cream & Guacamole

20-30 minutes
Meat
Kid friendly
Optional Spice
High protein
Greek-Style Shrimp Pan Roast

Greek-Style Shrimp Pan Roast

with Tomatoes & Herb Orzo

20-30 minutes
Fish
Low-calorie
Kid friendly
Vegan Lebanese Hashweh

Vegan Lebanese Hashweh

with Cucumber-Tomato Salad

Dairy freeGluten-free friendly
30-40 minutes
Veggie
Kid friendly
Masala-Spiced Pork Kebabs

Masala-Spiced Pork Kebabs

with Cauliflower Rice & Cilantro

Gluten-free friendly
20-30 minutes
Meat
Low carb
Kid friendly
Nutritious
Chorizo Queso Fundido Baked Potato

Chorizo Queso Fundido Baked Potato

with Romaine Salad

Gluten-free friendly
30-40 minutes
Meat
Corn & Bacon Chowder

Corn & Bacon Chowder

with Chicken Strips & Chive Butter Rolls

30-40 minutes
Meat
Kid friendly
High protein
Shrimp Garlic Noodles

Shrimp Garlic Noodles

with Snow Peas & Peppers

15-20 minutes
Fish
Seared Pork Cutlets

Seared Pork Cutlets

with Creamy Green Beans & Crispy Onions

15-20 minutes
Meat
Grilled Mediterranean Beef Patty & Veggies

Grilled Mediterranean Beef Patty & Veggies

with Warm Pita & Yogurt

30-40 minutes
Meat
Nutritious
Lentil, Fennel & Arugula Salad

Lentil, Fennel & Arugula Salad

with Marinated Feta

30-40 minutes
Veggie
Kid friendly
Nutritious
Climatarian
Tomato Egg Noodle Soup

Tomato Egg Noodle Soup

with Vegetable Dumplings

Dairy free
30-40 minutes
Veggie
Low-calorie
Kid friendly
Vegetable Enchiladas

Vegetable Enchiladas

with Black Beans, Corn & Spinach

Gluten-free friendly
30-40 minutes
Veggie
Optional Spice
Hummus & Ras El Hanout-Spiced Veggie Wrap

Hummus & Ras El Hanout-Spiced Veggie Wrap

with Za'atar Side Salad

Dairy free
15-20 minutes
Veggie
Kid friendly
Nutritious
Stir-Fried Tofu Congee

Stir-Fried Tofu Congee

with Spinach, Crisp Shallots & Ginger

Dairy freeGluten-free friendly
20-30 minutes
Veggie
Climatarian
Harissa Trout with Almonds

Harissa Trout with Almonds

Roasted Broccoli & Pearl Couscous

30-40 minutes
heat level
Fish
Nutritious
Pasta al Tonno (Pasta with Tuna & Tomatoes)

Pasta al Tonno (Pasta with Tuna & Tomatoes)

with Arugula Salad

30-40 minutes
Fish
Optional Spice
Barbecue Chicken with Cheddar Cornbread

Barbecue Chicken with Cheddar Cornbread

& Quick-Pickled Green Beans

20-30 minutes
Meat
Optional Spice
Beef & Fontina Grilled Cheese

Beef & Fontina Grilled Cheese

with Onion Jam & Spinach-Orange Salad

40-50 minutes
Meat
Kid friendly
Adobong Sitaw (Pork Rib & Green Bean Stew)

Adobong Sitaw (Pork Rib & Green Bean Stew)

with White Rice

Gluten-free friendly
40-50 minutes
Meat
Kid friendly
High protein
Spiced Beef & Homemade Hummus Platter

Spiced Beef & Homemade Hummus Platter

with Tomatoes, Pickled Carrots & Pita

Dairy free
30-40 minutes
Meat
Optional Spice
High protein
Broccoli Reuben

Broccoli Reuben

with Russian Dressing Wedge Salad

15-20 minutes
Veggie
Kid friendly
Lamb Arayes with Yogurt-Tahini Sauce

Lamb Arayes with Yogurt-Tahini Sauce

Sumac Onions & Tomato-Cucumber Salad

50-60 minutes
Meat
Kid friendly
Thai-Style Coconut Curry Beef Meatballs

Thai-Style Coconut Curry Beef Meatballs

with Rice Noodles

Gluten-free friendly
30-40 minutes
Meat
Kid friendly
Grilled Sirloin Steak with Herb Salsa

Grilled Sirloin Steak with Herb Salsa

& Grilled Potato & Poblano Salad

Dairy freeGluten-free friendly
30-40 minutes
Meat
Low-calorie
Optional Spice
Nutritious
Grilled Salmon & Spiced Citrus Butter

Grilled Salmon & Spiced Citrus Butter

with Charred Corn Salad

Gluten-free friendly
20-30 minutes
Fish
Low carb
Low-calorie
Kid friendly
Optional Spice
Nutritious
Beef Au Jus Sandwich

Beef Au Jus Sandwich

with Dijonnaise Tossed Salad

20-30 minutes
Meat
Kid friendly
The Cozy Cottage Pie

The Cozy Cottage Pie

From the Icons of Marley Spoon Collection

Gluten-free friendly
40-50 minutes
Meat
Kid friendly
The Must-Have Meatloaf

The Must-Have Meatloaf

From the Icons of Marley Spoon Collection

30-40 minutes
Meat
Kid friendly
The Outstanding Oven-Fried Turkey Taquitos

The Outstanding Oven-Fried Turkey Taquitos

From the Icons of Marley Spoon Collection

30-40 minutes
Meat
Optional Spice
High protein
The Quick Coconut Turmeric Tilapia

The Quick Coconut Turmeric Tilapia

From the Icons of Marley Spoon Collection

Gluten-free friendly
15-20 minutes
Fish
Kid friendly
The Best Indian-Inspired Butter Chickpeas

The Best Indian-Inspired Butter Chickpeas

From the Icons of Marley Spoon Collection

Gluten-free friendly
20-30 minutes
Veggie
Kid friendly
The Creamiest Chorizo Carbonara

The Creamiest Chorizo Carbonara

From the Icons of Marley Spoon Collection

20-30 minutes
Meat
Kid friendly
The Popular Parmesan & Herb Pork Roast

The Popular Parmesan & Herb Pork Roast

From the Icons of Marley Spoon Collection

30-40 minutes
Meat
Kid friendly
Nutritious
High protein
The Luxurious Chicken al Limone

The Luxurious Chicken al Limone

From the Icons of Marley Spoon Collection

20-30 minutes
Meat
Kid friendly
High protein
The Famous French Onion Chicken Breast

The Famous French Onion Chicken Breast

From the Icons of Marley Spoon Collection

30-40 minutes
Meat
Low carb
Kid friendly
High protein
The Perfect Paprika Shrimp & Grits

The Perfect Paprika Shrimp & Grits

From the Icons of Marley Spoon Collection

Gluten-free friendly
15-20 minutes
Fish
Low carb
Low-calorie
Kid friendly
Nutritious
Grilled Mediterranean Turkey Patty & Veggies

Grilled Mediterranean Turkey Patty & Veggies

with Warm Pita & Yogurt

30-40 minutes
Meat
Nutritious
Fully Loaded Pork Quesadillas

Fully Loaded Pork Quesadillas

with Sour Cream & Guacamole

15-20 minutes
Meat
Kid friendly
Optional Spice
High protein
Turkey Bulgogi Burger

Turkey Bulgogi Burger

with Kimchi Cheese Fries

30-40 minutes
heat level
Meat
High protein
Express Recipe! Skillet Gnocchi Bolognese

Express Recipe! Skillet Gnocchi Bolognese

with Sweet Italian Chicken Sausage & Parmesan

10-15 minutes
Meat
Kid friendly
Fully Loaded Chicken Quesadillas

Fully Loaded Chicken Quesadillas

with Sour Cream & Guacamole

15-20 minutes
Meat
Kid friendly
Optional Spice
High protein
Fully Loaded Turkey Quesadillas

Fully Loaded Turkey Quesadillas

with Sour Cream & Guacamole

15-20 minutes
Meat
Kid friendly
Optional Spice
High protein
Tuscan-Spiced Salmon

Tuscan-Spiced Salmon

with Mashed Potatoes & Green Beans

Gluten-free friendly
20-30 minutes
Fish
Kid friendly
Tomato Tortelloni Bake

Tomato Tortelloni Bake

with Roasted Broccoli

30-40 minutes
Veggie
Kid friendly
Optional Spice
Chicken Arayes with Yogurt-Tahini Sauce

Chicken Arayes with Yogurt-Tahini Sauce

Sumac Onions & Tomato-Cucumber Salad

50-60 minutes
Meat
Low-calorie
Kid friendly
High protein
Express Recipe! Chicken-Pineapple Fried Rice

Express Recipe! Chicken-Pineapple Fried Rice

with Peas & Roasted Red Peppers

Dairy freeGluten-free friendly
10-15 minutes
Meat
Low-calorie
Kid friendly
Thai-Style Coconut Curry Pork Meatballs

Thai-Style Coconut Curry Pork Meatballs

with Rice Noodles

Gluten-free friendly
30-40 minutes
Meat
Kid friendly
Express Recipe! Cheesy Turkey Burger

Express Recipe! Cheesy Turkey Burger

with Tomato, Pickles & Onion

10-15 minutes
Meat
Kid friendly
Tuscan-Spiced Chicken

Tuscan-Spiced Chicken

with Mashed Potatoes & Green Beans

Gluten-free friendly
20-30 minutes
Meat
Low-calorie
Kid friendly
High protein
Spiced Chicken & Homemade Hummus Platter

Spiced Chicken & Homemade Hummus Platter

with Tomatoes, Pickled Carrots & Pita

Dairy free
30-40 minutes
Meat
Optional Spice
High protein
Ground Turkey & Bean Chili

Ground Turkey & Bean Chili

with Tortillas & Cheddar-Jack Cheese

15-20 minutes
Meat
Optional Spice
High protein
Cottage Pie with Ground Turkey

Cottage Pie with Ground Turkey

& Scalloped Potatoes

Gluten-free friendly
40-50 minutes
Meat
Kid friendly
Chicken Sausage Parm Meatloaf

Chicken Sausage Parm Meatloaf

with Roasted Red Peppers & Romaine Salad

30-40 minutes
Meat
Kid friendly
Nutritious
High protein
Masala-Spiced Chicken Kebabs

Masala-Spiced Chicken Kebabs

with Cauliflower Rice & Cilantro

Gluten-free friendly
20-30 minutes
Meat
Low carb
Low-calorie
Kid friendly
Nutritious
Tomato Egg Noodle Soup

Tomato Egg Noodle Soup

with Chicken Dumplings

Dairy free
30-40 minutes
Meat
Low-calorie
Kid friendly
Thai-Style Coconut Curry Chicken Meatballs

Thai-Style Coconut Curry Chicken Meatballs

with Rice Noodles

Gluten-free friendly
30-40 minutes
Meat
Low-calorie
Kid friendly
Express Recipe! Classic Cheeseburger

Express Recipe! Classic Cheeseburger

with Tomato, Pickles & Onion

10-15 minutes
Meat
Kid friendly
Grilled Chicken & Spiced Citrus Butter

Grilled Chicken & Spiced Citrus Butter

with Charred Corn Salad

Gluten-free friendly
20-30 minutes
Meat
Low carb
Low-calorie
Kid friendly
Optional Spice
Peak Season! Pulled Pork Sandwiches

Peak Season! Pulled Pork Sandwiches

with Peach BBQ Sauce & Honey-Mustard Slaw

40-50 minutes
Meat
Kid friendly
Summertime! Korean BBQ Platter

Summertime! Korean BBQ Platter

with Rice, Lettuce & Ssamjang Sauce

50-60 minutes
Meat
Optional Spice
Family Friendly! Heat & Eat Barbecue Ribs

Family Friendly! Heat & Eat Barbecue Ribs

with Coleslaw, Cornbread & Hot Honey

50-60 minutes
heat level
Meat
Taco-Spiced Chicken

Taco-Spiced Chicken

with Garlicky Rice Pilaf & Broccoli

Gluten-free friendly
20-30 minutes
Meat
Kid friendly
High protein
Mediterranean Meatballs & Orzo

Mediterranean Meatballs & Orzo

with Spinach & Sun-Dried Tomatoes

20-30 minutes
Meat
Kid friendly
Nutritious
Skillet Peach Crumb Cake

Skillet Peach Crumb Cake

with Spiced Glaze

50-60 minutes
Veggie
Kid friendly
Climatarian
Migas Breakfast Tacos

Migas Breakfast Tacos

with Refried Beans & Onion-Pepper Scramble

Gluten-free friendly
30-40 minutes
Veggie
Kid friendly
Peak Season! Jumbo Shrimp Spaghetti

Peak Season! Jumbo Shrimp Spaghetti

with Burst Tomatoes, Bacon & Corn

40-50 minutes
Meat
Kid friendly
Optional Spice
High protein
Martha's Best Seared Duck

Martha's Best Seared Duck

with Lemon-Herb Risotto & Asparagus

Gluten-free friendly
40-50 minutes
Meat
Kid friendly
Fettuccine Alfredo

Fettuccine Alfredo

with Uncured Bacon & Green Beans

5-10 minutes
Meat
Kid friendly
Chimichurri Chicken

Chimichurri Chicken

with Potatoes & Turmeric Rice

Gluten-free friendly
5-10 minutes
Meat
Kid friendly
Penne Pasta with Beef Bolognese

Penne Pasta with Beef Bolognese

& Green Beans

5-10 minutes
Meat
Low-calorie
Kid friendly
Shrimp & Grits

Shrimp & Grits

with Spinach & Cheese

Gluten-free friendly
5-10 minutes
Fish
Low carb
Low-calorie
Kid friendly
Nutritious
Lemon Chicken Pasta

Lemon Chicken Pasta

with Uncured Bacon

5-10 minutes
Meat
Low-calorie
Roasted Veggie Quinoa

Roasted Veggie Quinoa

& Kale Grain Bowl

Dairy freeGluten-free friendly
5-10 minutes
Veggie
Kid friendly
Nutritious
Low-Carb Eggplant Parm Rollatini

Low-Carb Eggplant Parm Rollatini

with Pesto

Gluten-free friendly
40-50 minutes
Veggie
Low carb
Low-calorie
Kid friendly
Nutritious
Salmon & Creamy Mustard Dill Sauce

Salmon & Creamy Mustard Dill Sauce

with Baby Potatoes & Green Beans

Gluten-free friendly
40-50 minutes
Fish
Low carb
Low-calorie
Kid friendly
Nutritious
Summertime! BBQ Chicken Sandwich

Summertime! BBQ Chicken Sandwich

with Green Goddess Potato Salad

40-50 minutes
Meat
Optional Spice
High protein
Family Friendly! Chicken Francese

Family Friendly! Chicken Francese

with Parmesan Orzo & Caesar Salad

50-60 minutes
Meat
Kid friendly
High protein
Chocolate Chip Coffee Cake

Chocolate Chip Coffee Cake

with Spiced Oat Streusel

2 hours
Veggie
Kid friendly
Climatarian
Pancake Breakfast Tacos

Pancake Breakfast Tacos

with Bacon, Eggs & Cheese

20-30 minutes
Meat
Kid friendly
Mezze Appetizer Board

Mezze Appetizer Board

with Chicken Za'atar Meatballs

20-30 minutes
Meat
Kid friendly
Chef Series! Nectarine Shortcakes

Chef Series! Nectarine Shortcakes

with Tarragon Syrup & Buttermilk Cream

50-60 minutes
Veggie
Kid friendly
Climatarian
Farro Bowl with Marinated Beans & Mozzarella

Farro Bowl with Marinated Beans & Mozzarella

Radish & Arugula

20-30 minutes
Veggie
Nutritious
Chef Series! Duck Breast a l'Orange

Chef Series! Duck Breast a l'Orange

with Crispy Duck Fat Potatoes & Green Beans

Gluten-free friendly
50-60 minutes
Meat
Kid friendly
Chicken Torta Milanesa

Chicken Torta Milanesa

with Sweet Potato Fries & Chipotle Aioli

40-50 minutes
heat level
Meat
High protein
Polenta Plum Cake

Polenta Plum Cake

with Honey-Mascarpone Cream

2 hours
Veggie
Kid friendly
Climatarian
Family-Style Summer Side! Southwestern Caesar

Family-Style Summer Side! Southwestern Caesar

with Black Beans, Corn & Taco Croutons

20-30 minutes
Veggie
Kid friendly
Nutritious
Climatarian
Family-Style Summer Side! Veggie Farro Salad

Family-Style Summer Side! Veggie Farro Salad

with Mozzarella & Pesto

30-40 minutes
Veggie
Kid friendly
Nutritious
Climatarian
Family-Style Summer Side! Mediterranean Salad

Family-Style Summer Side! Mediterranean Salad

with Orzo, Asparagus & Feta

20-30 minutes
Veggie
Nutritious
Climatarian
Family-Style Summer Side! Creamy Potato Salad

Family-Style Summer Side! Creamy Potato Salad

with Fingerlings, Bacon & Snap Peas

Gluten-free friendly
30-40 minutes
Meat
Kid friendly
Climatarian
Family-Style Summer Side! Tomato-Peach Salad

Family-Style Summer Side! Tomato-Peach Salad

with Ginger-Tamari Dressing & Fried Peanuts

Dairy freeGluten-free friendly
20-30 minutes
Veggie
Kid friendly
Nutritious
Climatarian
The Family Favorite Chicken Pot Pie

The Family Favorite Chicken Pot Pie

From the Icons of Marley Spoon Collection

2 hours
Meat
Kid friendly
The Supreme Sheet Pan Chicken with Artichokes

The Supreme Sheet Pan Chicken with Artichokes

From the Icons of Marley Spoon Collection

Dairy freeGluten-free friendly
40-50 minutes
Meat
Low carb
Low-calorie
Kid friendly
Nutritious
Barbacoa Beef & Shrimp Taco Platter

Barbacoa Beef & Shrimp Taco Platter

with Guacamole & Pico de Gallo

30-40 minutes
Meat
Kid friendly
High protein
Salmon Niçoise with Tarragon Vinaigrette

Salmon Niçoise with Tarragon Vinaigrette

Tomatoes, Green Beans & Potatoes

Dairy freeGluten-free friendly
20-30 minutes
Fish
Low carb
Nutritious
Martha's Best Summer: Waldorf Chicken Salad

Martha's Best Summer: Waldorf Chicken Salad

with Readymade Chicken, Plums & Fennel

Gluten-free friendly
20-30 minutes
Meat
Low carb
Low-calorie
Kid friendly
Nutritious
One Pan Lemon Chicken & Rice

One Pan Lemon Chicken & Rice

with Spinach, Olives & Feta

Gluten-free friendly
40-50 minutes
Meat
Summer Slow Cooker Cajun Shrimp Boil

Summer Slow Cooker Cajun Shrimp Boil

with Homemade Remoulade

Dairy freeGluten-free friendly
3+ hours
heat level
Meat
Harissa Chicken

Harissa Chicken

with Rice & Chickpeas

Gluten-free friendly
5-10 minutes
Meat
Kid friendly
Nutritious
Hearty Sausage Ragù with Pasta

Hearty Sausage Ragù with Pasta

& Spinach Salad

20-30 minutes
Meat
Kid friendly
Creamy Skillet Alfredo Pizza

Creamy Skillet Alfredo Pizza

with Broccoli

20-30 minutes
Veggie
Kid friendly
Roasted Cauliflower Tacos

Roasted Cauliflower Tacos

with Salsa, Guacamole & Sour Cream

20-30 minutes
Veggie
Kid friendly
Pork Chow Fun

Pork Chow Fun

with Snow Peas & Chili Oil

Dairy free
20-30 minutes
Meat
Optional Spice
Japanese Soy-Glazed Chicken with Rice

Japanese Soy-Glazed Chicken with Rice

Garlicky Snow Peas & Carrots

Dairy free
20-30 minutes
Meat
Low-calorie
Kid friendly
High protein
Creamy Miso Pork Ramen

Creamy Miso Pork Ramen

with Scallions & Hondashi

Dairy free
10-15 minutes
Meat
Kid friendly
Low-Carb Sesame Pork Tenderloin

Low-Carb Sesame Pork Tenderloin

with Green Beans & Creamy Miso Dressing

Gluten-free friendly
20-30 minutes
Meat
Low carb
Low-calorie
Kid friendly
Nutritious
Skillet Lemon Chicken

Skillet Lemon Chicken

with Zucchini & Parmesan Couscous

15-20 minutes
Meat
Low-calorie
Kid friendly
Nutritious
High protein
Kid-Friendly! Cheese Quesadilla

Kid-Friendly! Cheese Quesadilla

with Guac & Salsa

15-20 minutes
Veggie
Kid friendly
Kid-Friendly! Prosciutto-Apple Crudité Plate

Kid-Friendly! Prosciutto-Apple Crudité Plate

with Carrots, Hummus & Chips

Dairy freeGluten-free friendly
10-15 minutes
Meat
Kid friendly
BEC Strata Muffins

BEC Strata Muffins

with Everything Bagel Seasoning

40-50 minutes
Meat
Optional Spice
Climatarian
Mexican-Inspired Chicken Tortilla Bowl

Mexican-Inspired Chicken Tortilla Bowl

with Chipotle Salsa & Cheese

Gluten-free friendly
5-10 minutes
Meat
Kid friendly
Tofu Udon

Tofu Udon

with Sweet Heat Sauce

Dairy free
5-10 minutes
heat level
Veggie
Climatarian
Chicken Bowl with Chipotle Salsa

Chicken Bowl with Chipotle Salsa

Pinto Beans & Monterey Jack Cheese

Gluten-free friendly
5-10 minutes
Meat
Kid friendly
Ropa Vieja Beef

Ropa Vieja Beef

with Collard Green Congri

Dairy freeGluten-free friendly
5-10 minutes
Meat
Kid friendly
Nutritious
Butter Chicken

Butter Chicken

with Chickpeas & Brown Rice

Gluten-free friendly
5-10 minutes
Meat
Kid friendly
Nutritious
Lemon Garlic Chicken Scampi

Lemon Garlic Chicken Scampi

with Penne

5-10 minutes
Meat
Low-calorie
Kid friendly
Smoked Chipotle Pork with Salsa Verde

Smoked Chipotle Pork with Salsa Verde

Roasted Corn & Quinoa-Stuffed Peppers

Dairy freeGluten-free friendly
5-10 minutes
Meat
Kid friendly
Nutritious
Chipotle Chicken

Chipotle Chicken

with Turmeric Rice & Peppers

Gluten-free friendly
5-10 minutes
Meat
Kid friendly
Chicken with BBQ Sauce

Chicken with BBQ Sauce

& Kidney Beans

Gluten-free friendly
5-10 minutes
Meat
Kid friendly
Nutritious
Chicken Pasta with Honey BBQ Sauce

Chicken Pasta with Honey BBQ Sauce

Zucchini & Bell Peppers

5-10 minutes
Meat
Low-calorie
Kid friendly
Chicken & White Bean Chili

Chicken & White Bean Chili

with Bell Peppers & Onion

Dairy freeGluten-free friendly
5-10 minutes
Meat
Kid friendly
Nutritious
Tomatillo Pork Carnitas

Tomatillo Pork Carnitas

with Brown Rice

Gluten-free friendly
5-10 minutes
Meat
Low carb
Low-calorie
Kid friendly
Beef & Broccoli

Beef & Broccoli

with Brown Rice

5-10 minutes
Meat
Kid friendly
Nutritious
Fiesta Chicken

Fiesta Chicken

with Brown Rice

Gluten-free friendly
5-10 minutes
Meat
Kid friendly
Homestyle Meatloaf

Homestyle Meatloaf

with Sweet Glaze

5-10 minutes
Meat
Kid friendly
Bulgogi-Style Beef

Bulgogi-Style Beef

with Rice & Kimchi

Gluten-free friendly
5-10 minutes
Meat
Uncured Bacon Chicken Pasta Bowl

Uncured Bacon Chicken Pasta Bowl

with Spinach

5-10 minutes
Meat
Low carb
Low-calorie
Kid friendly
Guajillo Chicken

Guajillo Chicken

with Corn & Pinto Beans

Gluten-free friendly
5-10 minutes
Meat
Kid friendly
Four Cheese Ravioli

Four Cheese Ravioli

with Tomato Sauce & Garlic Green Beans

5-10 minutes
Veggie
Kid friendly
Eggplant Lasagna Casserole

Eggplant Lasagna Casserole

with Roasted Broccoli

Gluten-free friendly
5-10 minutes
Veggie
Kid friendly
Nutritious
Hickory Smoked BBQ Sauce Pork

Hickory Smoked BBQ Sauce Pork

with Broccoli & Cabbage

Dairy freeGluten-free friendly
5-10 minutes
Meat
Kid friendly
Nutritious
Creamy Mushroom Penne

Creamy Mushroom Penne

with Chicken

5-10 minutes
Meat
Low-calorie
Smoky Grilled Salmon

Smoky Grilled Salmon

with Roasted Kale Caesar Salad

40-50 minutes
Fish
Low carb
Nutritious
Sheet Pan Wild Salmon Tacos

Sheet Pan Wild Salmon Tacos

with Guacamole & Pineapple Salsa

15-20 minutes
Fish
Optional Spice
High protein
Sheet Pan Salmon Tacos

Sheet Pan Salmon Tacos

with Guacamole & Pineapple Salsa

15-20 minutes
Fish
Optional Spice
Harissa Wild Salmon with Almonds

Harissa Wild Salmon with Almonds

Roasted Broccoli & Pearl Couscous

30-40 minutes
heat level
Fish
Nutritious
Harissa Salmon with Almonds

Harissa Salmon with Almonds

Roasted Broccoli & Pearl Couscous

30-40 minutes
heat level
Fish
Nutritious
Mediterranean Impossible Patty Kofta

Mediterranean Impossible Patty Kofta

with Grilled Veggies, Warm Pita & Yogurt

30-40 minutes
Veggie
Steak Shawarma Hummus Bowl

Steak Shawarma Hummus Bowl

with Shepherd's Salad

Dairy free
15-20 minutes
Meat
Nutritious
Impossible Bulgogi Burger

Impossible Bulgogi Burger

with Kimchi Cheese Fries

30-40 minutes
heat level
Veggie
Chicken Noodle Stir-Fry with Double Chicken!

Chicken Noodle Stir-Fry with Double Chicken!

Cashews & Bell Peppers

Dairy free
15-20 minutes
Meat
Kid friendly
High protein
Salmon with Scallion Pesto

Salmon with Scallion Pesto

Whole Roasted Carrots & Asparagus

Dairy freeGluten-free friendly
30-40 minutes
Fish
Low carb
Kid friendly
Nutritious
Chicken with Scallion Pesto

Chicken with Scallion Pesto

Whole Roasted Carrots & Asparagus

Dairy freeGluten-free friendly
30-40 minutes
Meat
Low carb
Kid friendly
Nutritious
Gochujang Sandwich with Readymade Chicken

Gochujang Sandwich with Readymade Chicken

Cucumber Slaw & Sesame Fries

30-40 minutes
heat level
Meat
Gochujang Braised Beef Sandwich

Gochujang Braised Beef Sandwich

with Cucumber Slaw & Sesame Fries

30-40 minutes
heat level
Meat
Cheesy Gluten Free Ravioli Bake

Cheesy Gluten Free Ravioli Bake

with Roasted Broccoli

Gluten-free friendly
30-40 minutes
Veggie
Kid friendly
Optional Spice
Garlic Noodles with Jumbo Shrimp!

Garlic Noodles with Jumbo Shrimp!

Snow Peas & Peppers

15-20 minutes
Fish
Loaded Actual Veggies® Burger Quesadillas

Loaded Actual Veggies® Burger Quesadillas

with Sour Cream & Guacamole

15-20 minutes
Veggie
Kid friendly
Optional Spice
Arugula Salad & Readymade Chicken Cutlet

Arugula Salad & Readymade Chicken Cutlet

with Lentils, Fennel & Marinated Feta

30-40 minutes
Meat
Kid friendly
Nutritious
High protein
Chorizo Queso Fundido Baked Sweet Potato

Chorizo Queso Fundido Baked Sweet Potato

with Romaine Salad

Gluten-free friendly
30-40 minutes
Meat
Coconut Turmeric Salmon

Coconut Turmeric Salmon

with Blistered Tomatoes & Rice

Gluten-free friendly
15-20 minutes
Fish
Kid friendly
Oven-Fried Chicken Taquitos & Tomatillo Salsa

Oven-Fried Chicken Taquitos & Tomatillo Salsa

with Readymade Chicken & Jalapeños

30-40 minutes
Meat
Optional Spice
High protein
Express Recipe! Impossible Cheeseburger

Express Recipe! Impossible Cheeseburger

with Tomato, Pickles & Onion

10-15 minutes
Veggie
Kid friendly
Masala-Spiced Lamb Kebabs

Masala-Spiced Lamb Kebabs

with Cauliflower Rice & Cilantro

Gluten-free friendly
20-30 minutes
Meat
Low carb
Kid friendly
Nutritious
Oven-Fried Pulled Pork Taquitos

Oven-Fried Pulled Pork Taquitos

with Tomatillo Salsa & Jalapeños

30-40 minutes
Meat
Optional Spice
Hoisin Burgers

Hoisin Burgers

with Ginger-Garlic Green Beans

30-40 minutes
Meat
Kid friendly
Fajitas with Readymade Chicken

Fajitas with Readymade Chicken

Lime Crema & Guacamole

10-15 minutes
Meat
Optional Spice
Meatloaf & Gravy

Meatloaf & Gravy

with Peas, Carrots & Creamy Sweet Potato Mash

30-40 minutes
Meat
Kid friendly
Impossible Cottage Pie

Impossible Cottage Pie

& Scalloped Potatoes

Gluten-free friendly
40-50 minutes
Veggie
Kid friendly
Oven-Fried Braised Beef Taquitos

Oven-Fried Braised Beef Taquitos

with Tomatillo Salsa & Jalapeños

30-40 minutes
Meat
Optional Spice
Beef & Fontina Melts on Garlic Bread

Beef & Fontina Melts on Garlic Bread

with Onion Jam & Spinach-Orange Salad

40-50 minutes
Meat
Kid friendly
Hoisin Lamb Burgers

Hoisin Lamb Burgers

with Ginger-Garlic Green Beans

30-40 minutes
Meat
Kid friendly
Seared Chicken with Creamy Green Beans

Seared Chicken with Creamy Green Beans

& Crispy Onions

15-20 minutes
Meat
High protein
Tuscan-Spiced Ribeye Steak

Tuscan-Spiced Ribeye Steak

with Mashed Potatoes & Green Beans

Gluten-free friendly
30-40 minutes
Meat
Kid friendly
High protein
Saucy Cajun Chicken

Saucy Cajun Chicken

with Cheesy Grits & Sautéed Kale

20-30 minutes
heat level
Meat
High protein
Chicken al Limone with Gluten Free Fettuccine

Chicken al Limone with Gluten Free Fettuccine

& Sautéed Spinach

Gluten-free friendly
20-30 minutes
Meat
Kid friendly
High protein
Tuna Farro Bowl with Marinated Beans

Tuna Farro Bowl with Marinated Beans

Mozzarella, Radish & Arugula

20-30 minutes
Veggie
Nutritious
Lemony Paprika Jumbo Shrimp & Grits

Lemony Paprika Jumbo Shrimp & Grits

with Wilted Spinach

Gluten-free friendly
15-20 minutes
Fish
Low carb
Low-calorie
Kid friendly
Nutritious
Corn & Bacon Chowder

Corn & Bacon Chowder

with Readymade Chicken & Chive Butter Rolls

30-40 minutes
Meat
Kid friendly
High protein
Stir-Fried Chicken Congee

Stir-Fried Chicken Congee

with Spinach, Crisp Shallots & Ginger

Dairy freeGluten-free friendly
20-30 minutes
Meat
Beef, Hummus & Curried Veggie Wrap

Beef, Hummus & Curried Veggie Wrap

with Za'atar Side Salad

Dairy free
20-30 minutes
Meat
Kid friendly
Nutritious
Pecan-Crusted Wild Salmon

Pecan-Crusted Wild Salmon

with Sweet Potato Fries

Dairy free
30-40 minutes
Fish
Kid friendly
Nutritious
Chicken, Hummus & Curried Veggie Wrap

Chicken, Hummus & Curried Veggie Wrap

& Za'atar Side Salad

Dairy free
20-30 minutes
Meat
Kid friendly
Nutritious
High protein
Express Recipe! Butter Chicken & Rice

Express Recipe! Butter Chicken & Rice

with Readymade Chicken & Cilantro

Gluten-free friendly
10-15 minutes
Meat
Kid friendly
Greek-Style Salmon Pan Roast

Greek-Style Salmon Pan Roast

with Tomatoes & Herb Orzo

20-30 minutes
Fish
Kid friendly
Cottage Pie with Ground Lamb

Cottage Pie with Ground Lamb

& Scalloped Potatoes

Gluten-free friendly
40-50 minutes
Meat
Kid friendly
Parmesan & Herb Chicken

Parmesan & Herb Chicken

with Broccoli-Farro Salad

30-40 minutes
Meat
Kid friendly
Nutritious
High protein
Oven-Fried Beef Taquitos

Oven-Fried Beef Taquitos

with Tomatillo Salsa & Jalapeños

30-40 minutes
Meat
Optional Spice
High protein
Chorizo Carbonara with Gluten Free-Fettuccine

Chorizo Carbonara with Gluten Free-Fettuccine

Lemony Green Beans & Parmesan

Gluten-free friendly
20-30 minutes
Meat
Low-calorie
Kid friendly
Farro Grain Bowl with Readymade Chicken

Farro Grain Bowl with Readymade Chicken

Marinated Mozzarella & Arugula

10-15 minutes
Meat
Nutritious
High protein
Chicken & Farro Grain Bowl

Chicken & Farro Grain Bowl

with Mozzarella & Arugula

20-30 minutes
Meat
Nutritious
High protein
Thai-Style Coconut Curry Lamb Meatballs

Thai-Style Coconut Curry Lamb Meatballs

with Rice Noodles

Gluten-free friendly
30-40 minutes
Meat
Kid friendly
Tuscan-Spiced Beef Tenderloin

Tuscan-Spiced Beef Tenderloin

with Mashed Potatoes & Green Beans

Gluten-free friendly
20-30 minutes
Meat
Kid friendly
Impossible Ground & Bean Chili

Impossible Ground & Bean Chili

with Tortillas & Cheddar-Jack Cheese

15-20 minutes
Veggie
Optional Spice
Spiced Lamb & Homemade Hummus Platter

Spiced Lamb & Homemade Hummus Platter

with Tomatoes, Pickled Carrots & Pita

Dairy free
30-40 minutes
Meat
Optional Spice
High protein
Grilled Beef Tenderloin with Herb Salsa

Grilled Beef Tenderloin with Herb Salsa

Grilled Potato & Poblano Salad

Dairy freeGluten-free friendly
30-40 minutes
Meat
Low carb
Optional Spice
Nutritious
Grilled Ribeye Steak with Herb Salsa

Grilled Ribeye Steak with Herb Salsa

& Grilled Potato & Poblano Salad

Dairy freeGluten-free friendly
30-40 minutes
Meat
Low carb
Optional Spice
Nutritious
High protein
Express Recipe! Shrimp & Pineapple Fried Rice

Express Recipe! Shrimp & Pineapple Fried Rice

with Jumbo Shrimp

Dairy freeGluten-free friendly
10-15 minutes
Fish
Low-calorie
Kid friendly
Pork Fajitas

Pork Fajitas

with Lime Crema & Guacamole

10-15 minutes
Meat
Optional Spice
Pork Shawarma Hummus Bowl

Pork Shawarma Hummus Bowl

with Shepherd's Salad

Dairy free
15-20 minutes
Meat
Nutritious
High protein
Brown Butter Cheese Ravioli

Brown Butter Cheese Ravioli

with Chicken Cutlet & Apple-Walnut Salad

15-20 minutes
Meat
Kid friendly
High protein
Grilled Sirloin Steak & Spiced Citrus Butter

Grilled Sirloin Steak & Spiced Citrus Butter

with Charred Corn Salad

Gluten-free friendly
20-30 minutes
Meat
Low carb
Low-calorie
Kid friendly
Optional Spice
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