There is a
Marley Spoon
box for everyone
With over 100+ recipes on our weekly menus, you can count on us to deliver meals and ingredients that are perfectly curated for your preferences, diets, and tastes. Sign up to start choosing your meals!
Try cooking your way!

Grilled Steak & Romaine Salad
with Lemon-Parmesan Dressing
20-30 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly

Sheet Pan Parmesan Ranch Chicken
with Smoky Potatoes & Green Beans
40-50 minutes
Meat
•
Kid friendly
•
Nutritious
•
High protein

Peak Season! Salmon with Brown Butter Aioli
Crispy Smashed Potatoes & Apple-Walnut Salad

40-50 minutes
Fish
•
Kid friendly
•
Nutritious

Martha's Best Orange Chicken Stir-Fry
with Broccoli & White Rice


20-30 minutes
Meat
•
Kid friendly

Oklahoma-Style BBQ Onion Burger
with Pickled Jalapeños & Fries
40-50 minutes

Meat
•
High protein

Cajun Dirty Rice
with Garlic Aioli


40-50 minutes
Meat
•
Optional spice

Prepared & Ready
Discover an effortless journey to delicious, balanced dishes—ready in minutes, full with flavor.

Chicken Marengo
with Chicken Thighs & Mashed Potatoes

15-20 minutes
Meat

Fried Chicken Cutlet Tacos
with Chipotle Crema & Pickled Onions
20-30 minutes
Meat
•
Optional spice

Martha's Best Chicken Milanese
with Cucumber-Arugula Salad

30-40 minutes
Meat
•
Low carb
•
Kid friendly
•
Nutritious
•
High protein

Peak Season! Sweet & Sour Ribeye Pork Chop
with Apples & Smashed Sage Potatoes

50-60 minutes
Meat
•
Kid friendly

Pulled Pork Souvlaki Platter
with Pita & Greek Salad
10-15 minutes
Meat
•
Nutritious

Pan-Roasted Tilapia
with Potatoes & Herb Butter

30-40 minutes
Fish
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious

Martha's Best Beef & Wine Ravioli
with Creamy Pesto & Toasted Walnuts
20-30 minutes
Meat

Express Recipe! Chile-Lime Chicken Bowl
with Rice
10-15 minutes
Meat
•
Low-calorie
•
Optional spice
•
High protein

Express Recipe! BBQ Ribs & Coleslaw
with Mac & Cheese
10-15 minutes
Meat
•
Kid friendly
•
High protein

Express Recipe! Creamy Cheese Tortelloni
with Spinach & Truffle Dust
10-15 minutes
Veggie
•
Low-calorie

Peak Season! Roasted Gnocchi
with Squash, Tomatoes & Fresh Ricotta
20-30 minutes
Veggie
•
Kid friendly

Cheese-Stuffed Turkey Meatballs
with Spinach Salad & Peppery Croutons
30-40 minutes

Meat
•
Low carb

Chicken Sausage & Greens Soup
with Potatoes & Beans


50-60 minutes
Meat
•
Low-calorie
•
Kid friendly

Udon Noodle Soup
with Chicken & Vegetables

15-20 minutes
Meat
•
Low-calorie
•
Optional spice

Glazed Mini Meatloaves
with Pesto Green Beans
20-30 minutes
Meat
•
Low carb
•
Kid friendly

Roasted Za'atar Shrimp
with Minty Tabbouleh & Radishes

20-30 minutes
Fish
•
Low-calorie
•
Kid friendly
•
Nutritious

Peak Season! Vegan Macro Quinoa Bowl
with Turmeric-Tahini Dressing


30-40 minutes
Veggie
•
Nutritious
•
Climatarian

Spanish Chorizo & Egg Tortilla
with Pepper Relish & Aioli

30-40 minutes
Meat
•
Kid friendly
•
High protein

Shrimp Scampi
with Parmesan Polenta & Spinach Salad

20-30 minutes
Fish
•
Low carb
•
Low-calorie
•
Kid friendly

Creamy White Bean Soup
with Mozzarella & Kale Toasts
30-40 minutes
Veggie
•
Kid friendly
•
Optional spice
•
Nutritious

Pan-Seared Thai Pork Cutlets
with Peanut Sauce & Crunchy Salad


20-30 minutes

Meat
•
Low carb
•
Low-calorie
•
Nutritious
•
High protein

Sheet Pan Bifteki with Lemon Potatoes
Roasted Zucchini & Tzatziki
30-40 minutes
Meat
•
Kid friendly
•
Nutritious

Portobello Mushrooms Rockefeller
with Creamy Spinach & Parmesan Breadcrumbs
30-40 minutes
Veggie
•
Low carb
•
Low-calorie
•
Climatarian

Tomato & Brown Butter Cheese Ravioli
with Arugula Salad
15-20 minutes
Veggie
•
Kid friendly

Roasted Carrot & Snap Pea Salad
with Bulgur & Lemony Yogurt
30-40 minutes
Veggie
•
Low-calorie
•
Kid friendly
•
Nutritious
•
Climatarian

Falafel Platter
with Herbed Bulgur & Shepherd Salad

30-40 minutes
Veggie
•
Kid friendly
•
Nutritious
•
Climatarian

Tofu Bibimbap
with Sesame Spinach & Pickled Carrots


30-40 minutes
Veggie
•
Optional spice
•
Climatarian

Teriyaki-Glazed Trout
with Green Beans & Steamed Rice

20-30 minutes
Fish
•
Low-calorie
•
Kid friendly

Peak Season! Fish Fry & Brussels Caesar
with Spicy Tartar Sauce
30-40 minutes
Fish
•
Optional spice

Roasted Chicken & Broccoli
with Cheesy Rice Casserole

30-40 minutes
Meat
•
Kid friendly
•
High protein

Adobong Sitaw (Pork Rib & Green Bean Stew)
with White Rice

40-50 minutes
Meat
•
Kid friendly
•
High protein

Grass-Fed Ground Beef & Broccoli
with White Rice


20-30 minutes
Meat
•
Kid friendly

Tortilla Skillet Pie
with Poblano, Corn & Pinto Beans
30-40 minutes
Veggie
•
Kid friendly

Lamb Ragù
with Gemelli & Parmesan
40-50 minutes
Meat
•
High protein

Currywurst
with Oven Fries & Sauerkraut

30-40 minutes
Meat
•
Kid friendly

Peak Season! Steak with Brown Butter Aioli
Crispy Smashed Potatoes & Apple-Walnut Salad

40-50 minutes
Meat
•
Kid friendly
•
Nutritious

Peak Season! Chicken with Brown Butter Aioli
Crispy Smashed Potatoes & Apple-Walnut Salad

40-50 minutes
Meat
•
Kid friendly
•
Nutritious
•
High protein

Cajun Turkey Dirty Rice
with Garlic Aioli


40-50 minutes
Meat
•
Optional spice

Teriyaki-Glazed Cod & Green Beans
with Toasted Sesame Seeds & Steamed Rice

20-30 minutes
Fish
•
Low-calorie
•
Kid friendly

Cheese Ravioli & Pesto Cream Sauce
with Spinach, Peas & Toasted Walnuts
20-30 minutes
Veggie
•
Kid friendly

Cheese-Stuffed Chicken Meatballs
with Spinach Salad & Peppery Croutons
30-40 minutes

Meat
•
Low carb
•
High protein

Glazed Mini Turkey Meatloaves
with Pesto Green Beans
20-30 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly

Sheet Pan Chicken Bifteki with Lemon Potatoes
Roasted Zucchini & Tzatziki
30-40 minutes
Meat
•
Kid friendly
•
Nutritious
•
High protein

Oklahoma-Style BBQ Onion Turkey Burger
with Pickled Jalapeños & Fries
40-50 minutes

Meat
•
High protein

Martha's Best Orange Pork Stir-Fry
with Broccoli & White Rice


20-30 minutes
Meat
•
Kid friendly

Ground Chicken & Broccoli Stir-Fry
with White Rice


20-30 minutes
Meat
•
Kid friendly

Ground Turkey & Broccoli Stir-Fry
with White Rice


20-30 minutes
Meat
•
Kid friendly

Chicken Marengo
with Chicken Breast & Mashed Potatoes

15-20 minutes
Meat

Low-Carb Eggplant Parm Rollatini
with Pesto

40-50 minutes
Veggie
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious

Slow Cooker Cheesy Beef Lasagna Soup
with Spinach & Pesto
3+ hours
Meat
•
Kid friendly

Family Friendly! Beef Stroganoff
with Egg Noodles & Braised Red Cabbage
1.5 hours
Meat

Cheesy Pesto Chicken Panini
with Roasted Red Peppers
15-20 minutes
Meat
•
Kid friendly
•
High protein

Low-Carb BLT Salad
with Crispy Croutons & Ranch Dressing
20-30 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly

Classic Vanilla Snacking Cake
with Chocolate Buttercream
50-60 minutes
Veggie
•
Kid friendly
•
Climatarian

BEC Strata Muffins
with Everything Bagel Seasoning
40-50 minutes
Meat
•
Optional spice
•
Climatarian

Chicago Italian Beef Sandwich
with Jus & Oven Fries
50-60 minutes

Meat

Martha's Best Spaghetti with Jumbo Shrimp
Charred Scallions, Asparagus & Peas
30-40 minutes
Fish
•
Kid friendly

Eggplant Lasagna Casserole
with Roasted Broccoli

5-10 minutes
Veggie
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious
•
Climatarian

Four Cheese Ravioli
with Tomato Sauce & Garlic Green Beans
5-10 minutes
Veggie
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious
•
Climatarian

Beef Shepherd's Pie
with Whipped Potatoes & Roasted Broccoli

5-10 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious
•
Climatarian

Sweet & Sour Chicken Meatballs
with Sugar Snap Peas, Carrots & Sesame Seeds
5-10 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious
•
Climatarian

Chicken Meatballs & Spaghetti Marinara
with Green Beans
5-10 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious
•
Climatarian

Hickory Smoked BBQ Sauce Pork
with Broccoli & Cabbage


5-10 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious
•
Climatarian

Salmon & Creamy Mustard Dill Sauce
with Baby Potatoes & Green Beans

40-50 minutes
Fish
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious

Chicken Pot Pie
with Carrots, Peas & Herbes de Provence
2 hours
Meat
•
Kid friendly

Family Friendly! Chicken Tikka Masala
with Basmati Rice & Kachumber Salad

50-60 minutes
Meat
•
Kid friendly
•
High protein

Bacon Mac & Cheese
with Crispy Panko & Pickled Jalapeños
50-60 minutes

Meat
•
High protein

Honey-Glazed Morning Buns with Dates
Pistachios & Orange
Veggie
•
Kid friendly
•
Climatarian

Roasted Pepper Biscuit Casserole
with Sausage Gravy & Cheddar Cheese
50-60 minutes
Meat
•
Optional spice

Malaysian Chicken Curry Puffs
with Ready-to-Bake Pastry
50-60 minutes
Meat
•
Kid friendly

Martha's Best Applesauce Tart
with Ready-to-Bake Pastry
3+ hours
Veggie
•
Kid friendly
•
Climatarian

Peak Season! Beef Tenderloin & Pan Sauce
with Parsnip-Potato Mash & Roasted Brussels

30-40 minutes
Meat
•
Kid friendly
•
Nutritious

Fast! Thai Red Curry Salmon
with Veggies & Rice


20-30 minutes
Fish
•
Kid friendly

S'mores Cake
with Chocolate Ganache & Toasted Marshmallows
50-60 minutes
Meat
•
Kid friendly

Martha's Best Duck Breast with Cherry Sauce
& Tahdig (Crispy Persian Rice)

50-60 minutes
Meat
•
Kid friendly

Fast! Lobster Ravioli al Forno
with Spinach, Peas & Toasted Panko
15-20 minutes
Fish
•
Low-calorie

Creamy Alfredo Butternut Squash Lasagna
with Rosemary & Spinach
1.5 hours
Veggie
•
Kid friendly

Filipino-Inspired Chicken Thigh Adobo
with Mango Ensalada & Rice


50-60 minutes
Meat
•
High protein

Saucy Chicken Cacciatore
with Parm & Roasted Red Peppers
20-30 minutes
Meat
•
Kid friendly
•
High protein

Grilled Honey Mustard Chicken
with Cheesy Potatoes & Ranch Salad

20-30 minutes
Meat
•
Kid friendly
•
High protein

Teriyaki Beef & Pepper Stir-Fry
with Rice Noodles & Lime

20-30 minutes
Meat
•
Low-calorie
•
Kid friendly

Reuben Turkey Burger
with Oven Fries
20-30 minutes
Meat
•
Kid friendly
•
High protein

Everything Bagel-Spiced Chicken
with Broccoli & Scallion Mashed Potatoes

20-30 minutes
Meat
•
Kid friendly
•
High protein

Chicken Enchilada Bowl
with Guacamole & Cheddar

20-30 minutes
Meat
•
Kid friendly
•
High protein

Black Bean Enchilada Casserole
with Cheddar

20-30 minutes
Veggie
•
Low-calorie
•
Kid friendly

Herbed Chicken
with Lemony Tabbouleh

15-20 minutes
Meat
•
Kid friendly
•
Nutritious
•
High protein

Kid-Friendly! Crispy Chicken Cutlet
with Broccoli & Creamy Mac & Cheese 🥦🧀
20-30 minutes
Meat
•
Kid friendly

Kid-Friendly! Cheese Quesadilla 🧀
with Guac & Salsa 🥑
15-20 minutes
Veggie
•
Kid friendly

Peanut Butter Banana Smoothie
with Apples & Honey


15-20 minutes
Veggie
•
Kid friendly
•
Nutritious
•
Climatarian

Roasted Gnocchi with Chicken
Butternut Squash, Tomatoes & Fresh Ricotta
20-30 minutes
Veggie
•
Kid friendly
•
High protein

Peak Season! Wild Salmon & Brown Butter Aioli
with Smashed Potatoes & Apple-Walnut Salad

40-50 minutes
Fish
•
Kid friendly
•
Nutritious

Roasted Chicken & Broccoli
with Cheesy Cauliflower Rice Casserole

30-40 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly
•
High protein

Udon Noodle Soup with Readymade Chicken
& Vegetables

15-20 minutes
Meat
•
Low-calorie
•
Optional spice

Chicken Milanese with Readymade Cutlets
& Cucumber-Arugula Salad
30-40 minutes
Meat
•
Low carb
•
Kid friendly
•
Nutritious

Pan-Roasted Cod
with Potatoes & Herb Butter

30-40 minutes
Fish
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious

Pan-Roasted Salmon
with Potatoes & Herb Butter

30-40 minutes
Fish
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious

Creamy White Bean Soup & Seared Chicken
with Mozzarella & Kale Toasts
30-40 minutes
Meat
•
Kid friendly
•
Optional spice
•
Nutritious
•
High protein

Jumbo Shrimp Scampi
with Parmesan Polenta & Spinach Salad

20-30 minutes
Fish
•
Low carb
•
Low-calorie
•
Kid friendly

Shrimp Souvlaki Platter
with Pita & Greek Salad
10-15 minutes
Fish
•
Nutritious

Braised Beef Souvlaki Platter
with Pita & Greek Salad
10-15 minutes
Meat

Souvlaki Platter with Readymade Chicken
Pita & Greek Salad
10-15 minutes
Meat
•
Nutritious

Roasted Za'atar Jumbo Shrimp
with Minty Tabbouleh & Radishes

20-30 minutes
Fish
•
Low-calorie
•
Kid friendly
•
Nutritious

Orange Beef Stir-Fry with Sirloin Steak
Broccoli & White Rice


20-30 minutes
Meat
•
Kid friendly

Orange Daring Plant-Based Chicken Stir-Fry
with Broccoli & White Rice


20-30 minutes
Veggie
•
Kid friendly

Pan-Seared Thai Chicken
with Peanut Sauce & Crunchy Salad


20-30 minutes

Meat
•
Low carb
•
Low-calorie
•
Nutritious
•
High protein

Pan-Seared Thai Salmon
with Peanut Sauce & Crunchy Salad


20-30 minutes

Fish
•
Low carb
•
Nutritious

Teriyaki-Glazed Salmon & Green Beans
with Toasted Sesame Seeds & Steamed Rice

20-30 minutes
Fish
•
Kid friendly

Gluten Free-Ravioli & Pesto Cream Sauce
with Spinach, Peas & Toasted Walnuts

20-30 minutes
Veggie
•
Kid friendly

Daring Plant-Based Chicken Bibimbap
with Sesame Spinach & Pickled Carrots


30-40 minutes
Veggie
•
Kid friendly
•
Optional spice

Chicken Bibimbap
with Sesame Spinach & Pickled Carrots


30-40 minutes
Meat
•
Low-calorie
•
Kid friendly
•
Optional spice

Currywurst
with Broccoli & Sauerkraut

30-40 minutes
Meat
•
Kid friendly

Seared Chicken Breast & Falafel Platter
with Herbed Bulgur & Shepherd Salad

30-40 minutes
Meat
•
Kid friendly
•
Nutritious
•
High protein

Express Recipe! Chile-Lime Chicken Bowl
with Readymade Chicken
10-15 minutes
Meat
•
Low-calorie
•
Optional spice

Brown Butter & Tomato Butternut Ravioli
with Arugula Salad
15-20 minutes
Veggie

Tomato & Brown Butter Gluten Free-Ravioli
with Arugula Salad

15-20 minutes
Veggie
•
Kid friendly

Grilled Steak & Romaine Salad
with Lemon-Parmesan Dressing
20-30 minutes
Meat
•
Low carb
•
Kid friendly
•
High protein

Grilled Beef Tenderloin & Romaine Salad
with Lemon-Parmesan Dressing
20-30 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly

Sheet Pan Lamb Bifteki with Lemon Potatoes
Roasted Zucchini & Tzatziki
30-40 minutes
Meat
•
Kid friendly
•
Nutritious

Lamb Ragù
with Gluten Free-Penne & Parmesan

40-50 minutes
Meat
•
High protein

Macro Quinoa Bowl & Readymade Chicken Cutlet
with Turmeric-Tahini Dressing
30-40 minutes
Meat
•
Nutritious

Currywurst
with Green Beans & Sauerkraut

30-40 minutes
Meat
•
Kid friendly

Glazed Mini Impossible Meatloaves
with Pesto Green Beans
20-30 minutes
Veggie
•
Low-calorie
•
Kid friendly

Currywurst & Sweet Potato Fries
with Sauerkraut
30-40 minutes
Meat
•
Kid friendly

Oklahoma-Style BBQ Onion Impossible Burger
with Pickled Jalapeños & Fries
40-50 minutes

Veggie

Oklahoma-Style BBQ Onion Lamb Burger
with Pickled Jalapeños & Fries
40-50 minutes

Meat
•
High protein

Peak Season! Salmon Macro Quinoa Bowl
with Turmeric-Tahini Dressing


30-40 minutes
Fish
•
Nutritious
•
High protein

Express Recipe! Creamy Cheese Tortelloni
with Readymade Chicken & Truffle Dust
10-15 minutes
Meat
•
High protein

Falafel Platter with Readymade Chicken Cutlet
Herbed Bulgur & Shepherd Salad
30-40 minutes
Meat
•
Kid friendly

Impossible Ground & Broccoli Stir-Fry
with White Rice


20-30 minutes
Veggie
•
Kid friendly

Roasted Carrot, Snap Pea & Bulgur Salad
with Falafel & Lemony Yogurt
30-40 minutes
Veggie
•
Kid friendly
•
Nutritious

Roasted Carrot, Snap Pea & Bulgur Salad
with Seared Salmon & Lemony Yogurt
30-40 minutes
Fish
•
Kid friendly
•
Nutritious
•
High protein

Roasted Carrot, Snap Pea & Bulgur Salad
with Seared Chicken Breast & Lemony Yogurt
40-50 minutes
Meat
•
Kid friendly
•
Nutritious
•
High protein

Roasted Carrot, Snap Pea & Bulgur Salad
with Readymade Chicken Cutlet & Lemony Yogurt
40-50 minutes
Meat
•
Kid friendly
•
Nutritious

Chicken Thigh Marengo with Double Chicken!
& Mashed Potatoes

15-20 minutes
Meat
•
High protein

Sheet Pan Parmesan Ranch Salmon
with Smoky Potatoes & Green Beans
40-50 minutes
Fish
•
Kid friendly
•
Nutritious

Grilled Salmon & Creamy Pesto
with Ratatouille & Roasted Cauliflower

5-10 minutes
Fish
•
Kid friendly
•
Climatarian

Bacon & Potato Egg Scramble
with Cinnamon-Spiced Apples

5-10 minutes
Meat
•
Kid friendly
•
Climatarian

Barramundi Seabass with Mango Coconut Salsa
Black Rice & Sesame Snap Peas


5-10 minutes
Fish
•
Kid friendly
•
Climatarian

Vegan Breakfast Taco Bowl
with Spicy Ranchero Sauce


5-10 minutes

Veggie
•
Climatarian

Sweet & Sour Chicken Breast
with Apples & Smashed Sage Potatoes

50-60 minutes
Meat
•
Low-calorie
•
Kid friendly
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