There is a
Marley Spoon
box for everyone
With over 100+ recipes on our weekly menus, you can count on us to deliver meals and ingredients that are perfectly curated for your preferences, diets, and tastes. Sign up to start choosing your meals!
Try cooking your way!

Butter-Basted Steak
& Herb-Garlic Roasted Potatoes & Baby Peppers

30-40 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly

Roast Chicken Marbella
with Figs, Olives & Rosemary Potatoes

30-40 minutes
Meat
•
Kid friendly
•
High protein

Harissa Grilled Salmon
with Mediterranean Zucchini & Chickpea Salad

30-40 minutes
Fish
•
Optional spice
•
Nutritious

Greek-Inspired Chicken Gyro
with Chopped Salad & Garlic Sauce
20-30 minutes
Meat
•
Kid friendly
•
Nutritious
•
High protein

Ranch Smash Burger
with Honey Mustard Salad
20-30 minutes
Meat
•
Kid friendly

Mini Skillet Meatloaf
with Roasted Potatoes & Broccoli

30-40 minutes
Meat
•
Kid friendly

Prepared Meals
Discover an effortless journey to delicious, balanced dishes—ready in minutes, full with flavor.

Persian Turmeric Chicken
with Dilled Rice

30-40 minutes
Meat
•
Kid friendly
•
High protein

Classic Chicken Parm, Spaghetti & Broccoli
Featuring Ready-to-Heat Chicken Cutlet
30-40 minutes
Meat
•
Kid friendly

Pesto Grilled Chicken
with Garlic Bread Panzanella
20-30 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious
•
High protein

Cherry Dijon Pork Medallions
with Spinach & Feta Salad

20-30 minutes
Meat
•
Low carb
•
Kid friendly
•
Nutritious

BBQ Pork & Grits Stuffed Peppers
with Corn & Crispy Onions
30-40 minutes
Meat
•
Kid friendly

Baja Fish Tacos
with Pico De Gallo & Chipotle Mayo

50-60 minutes

Fish
•
High protein

Creamy Chicken Sausage & Mushroom Ravioli
with Spinach & Fried Rosemary
20-30 minutes
Meat
•
High protein

Express Recipe! Sausage & Tortelloni Soup
with Spinach
10-15 minutes
Meat
•
Kid friendly
•
High protein

Express Recipe! Chicken Caesar Salad
with Tomatoes & Homemade Croutons
10-15 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly

Express Recipe! Apple & Brie Grilled Cheese
with Spinach Salad
10-15 minutes
Veggie
•
Kid friendly

Martha's Best One-Skillet Tomato Pasta
with Pesto
20-30 minutes
Veggie
•
Kid friendly
•
Optional spice
•
Climatarian

Turkey Kofta Lettuce Wraps
with Cucumber Salad & Creamy Tahini

20-30 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious

Chicken Sausage & Greens Soup
with Potatoes & Beans


50-60 minutes
Meat
•
Low-calorie
•
Kid friendly

Express Recipe! Prosciutto-Mozzarella Panini
with Pesto & Roasted Red Peppers
10-15 minutes
Meat
•
Low-calorie
•
Kid friendly

Express Recipe! Cajun Shrimp Salad
with Avocado Ranch

10-15 minutes

Fish
•
Low carb
•
Low-calorie

Express Recipe! Turkey Keema Matar
with Ready-to-Heat Jasmine Rice

10-15 minutes
Meat
•
Kid friendly

Tex-Mex Chicken Soup
with Cilantro & Radish

10-15 minutes
Meat
•
Low-calorie
•
Kid friendly

Classic Patty Melt on Sourdough
with Cucumber, Tomato & Ranch Wedge Salad
30-40 minutes
Meat
•
Kid friendly
•
High protein

Sheet Pan Baked Shrimp & Gnocchi Florentine
with Pesto
20-30 minutes
Fish
•
Kid friendly

Roasted Eggplant & Crispy Chickpeas
with Couscous & Pistachio Dukkah

20-30 minutes
Veggie
•
Kid friendly
•
Nutritious

Alsatian-Style Pizza
with Bacon, Brie & Apple
1.5 hours
Meat

Roasted Za'atar Shrimp
with Minty Tabbouleh & Radishes

20-30 minutes
Fish
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious

Salsa Verde Cheese Enchiladas
with Sour Cream & Scallions

40-50 minutes
Veggie
•
Low-calorie
•
Kid friendly

Pan-Seared Pork Cutlets
with Celery-Apple Salad & Toasted Pecans

20-30 minutes
Meat
•
Low carb
•
Kid friendly
•
Nutritious

Moroccan Beef & Apricot Tagine
with Couscous & Almonds

30-40 minutes
Meat
•
Kid friendly

Farro & Butternut Squash Risotto
with Lemon & Parmesan
30-40 minutes
Veggie
•
Kid friendly
•
Nutritious
•
Climatarian

Brown Butter Cheese Ravioli
with Spinach & Pine Nut Dressing
15-20 minutes
Veggie
•
Kid friendly

Broccoli Reuben
with Russian Dressing Wedge Salad
15-20 minutes
Veggie
•
Kid friendly

Buddha's Delight
with White Rice

20-30 minutes
Veggie
•
Low-calorie
•
Kid friendly
•
Climatarian

Grilled Tofu Bánh Mì
with Pickled Veggies & Sriracha Mayo

20-30 minutes
Veggie
•
Optional spice
•
Climatarian

Teriyaki Barramundi
with Honey-Miso Glazed Roasted Vegetables

40-50 minutes
Fish
•
Low-calorie
•
Kid friendly
•
Nutritious

New England Clam Chowder
with Homemade Croutons
40-50 minutes
Fish
•
Low-calorie
•
Kid friendly

Hot Honey-Dijon Chicken
with Roasted Broccoli & Garlic Bread
20-30 minutes
Meat
•
Low-calorie
•
Optional spice
•
Nutritious
•
High protein

Ropa Vieja (Cuban Braised Beef)
with Peppers & Olives
40-50 minutes
Meat
•
Kid friendly

Loaded Beef Nacho Pizza
with Quick-Pickled Jalapeños & Crema
30-40 minutes
Meat
•
Optional spice

Sweet Potato & Kale Buddha Bowl
with Maple-Dijon Dressing

30-40 minutes
Veggie
•
Nutritious

Lamb Ragù
with Gemelli & Parmesan
40-50 minutes
Meat

Swedish Meatballs
over Garlic Mashed Potatoes
30-40 minutes
Meat
•
Kid friendly

The Cozy Cottage Pie
From the Icons of Marley Spoon Collection

40-50 minutes
Meat
•
Kid friendly

The Must-Have Meatloaf
From the Icons of Marley Spoon Collection
30-40 minutes
Meat
•
Kid friendly

The Outstanding Oven-Fried Turkey Taquitos
From the Icons of Marley Spoon Collection
30-40 minutes
Meat
•
Optional spice
•
High protein

The Quick Coconut Turmeric Tilapia
From the Icons of Marley Spoon Collection

15-20 minutes
Fish
•
Low-calorie
•
Kid friendly

The Best Indian-Inspired Butter Chickpeas
From the Icons of Marley Spoon Collection

20-30 minutes
Veggie
•
Kid friendly

The Creamiest Chorizo Carbonara
From the Icons of Marley Spoon Collection
20-30 minutes
Meat
•
Low-calorie
•
Kid friendly

The Popular Parmesan & Herb Pork Roast
From the Icons of Marley Spoon Collection
30-40 minutes
Meat
•
Kid friendly
•
Nutritious
•
High protein

The Luxurious Chicken al Limone
From the Icons of Marley Spoon Collection
20-30 minutes
Meat
•
Kid friendly
•
High protein

The Famous French Onion Chicken Breast
From the Icons of Marley Spoon Collection
30-40 minutes
Meat
•
Low carb
•
Kid friendly
•
High protein

The Perfect Paprika Shrimp & Grits
From the Icons of Marley Spoon Collection

15-20 minutes
Fish
•
Low-calorie
•
Kid friendly
•
Nutritious

Harissa Grilled Barramundi
with Mediterranean Zucchini & Chickpea Salad

30-40 minutes
Fish
•
Low-calorie
•
Optional spice
•
Nutritious

Harissa Grilled Cod
with Mediterranean Zucchini & Chickpea Salad

30-40 minutes
Fish
•
Low-calorie
•
Optional spice
•
Nutritious

Harissa Grilled Trout
with Mediterranean Zucchini & Chickpea Salad

30-40 minutes
Fish
•
Optional spice
•
Nutritious

Ranch Smash Chicken Burger
with Honey Mustard Salad
15-20 minutes
Meat
•
Low-calorie
•
Kid friendly

Ranch Smash Turkey Burger
with Honey Mustard Salad
15-20 minutes
Meat
•
Low-calorie
•
Kid friendly

Baked Chicken & Gnocchi Florentine
with Pesto
20-30 minutes
Meat
•
Kid friendly
•
High protein

Classic Turkey Patty Melt on Sourdough
with Cucumber, Tomato & Ranch Wedge Salad
30-40 minutes
Meat
•
Kid friendly
•
High protein

Pork Chops á l'Orange
with Apple-Fennel Sauté & Spinach

20-30 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious

Swedish Turkey Meatballs
over Garlic Mashed Potatoes
30-40 minutes
Meat
•
Kid friendly

Ground Turkey & Apricot Tagine
with Couscous & Almonds

30-40 minutes
Meat
•
Kid friendly

Express Recipe! Tortelloni Soup
with Chicken Sausage & Spinach
10-15 minutes
Meat
•
Kid friendly
•
High protein

Greek-Inspired Pork Gyro
with Chopped Salad & Garlic Sauce
20-30 minutes
Meat
•
Kid friendly
•
Nutritious
•
High protein

Cottage Pie with Ground Turkey
& Scalloped Potatoes

40-50 minutes
Meat
•
Kid friendly

Beef Kofta Lettuce Wraps
with Cucumber Salad & Creamy Tahini

20-30 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious

Express Recipe! Chicken Keema Matar
with Ready-to-Heat Jasmine Rice

10-15 minutes
Meat
•
Kid friendly

Spinach & Ricotta Manicotti
with Mozzarella
1.5 hours
Veggie
•
Low-calorie
•
Kid friendly

Slow Cooker Meatball Stroganoff
with Mushrooms & Egg Noodles
3+ hours
Meat
•
High protein

Family Friendly! Beef & Pork Pasta Bolognese
with Garlicky Sautéed Kale
2 hours
Meat

Grilled Honey Mustard Chicken
with Cheesy Potatoes & Ranch Salad

20-30 minutes
Meat
•
Kid friendly
•
High protein

Black Bean Enchilada Casserole
with Cheddar

20-30 minutes
Veggie
•
Low-calorie
•
Kid friendly

Mississippi Mud Cake
with Melted Marshmallows
1.5 hours
Meat
•
Kid friendly

Sheet Pan Chorizo-Potato Hash
with Baked Eggs


40-50 minutes
Meat
•
Kid friendly
•
Climatarian

Lunar New Year! Lion's Head Pork Meatballs
with Bok Choy & White Rice


1.5 hours
Meat

Martha's Best Creamy Lemon Chicken
with Artichokes, Spinach & Rice
40-50 minutes
Meat
•
Kid friendly
•
High protein

Tilapia with Smoky Tomato Sauce
& Black Bean Street Corn

5-10 minutes
Fish
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious

Roasted Tofu & Ancient Grain Salad Bowl
with Lemon Herb Dressing

5-10 minutes
Veggie
•
Climatarian

Hickory Smoked Beef
with BBQ Sauce & Yukon Gold Potatoes

5-10 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious

Kung Pao Chicken
with Rice & Cashews
5-10 minutes
Meat
•
Kid friendly
•
Climatarian

Tofu Udon
with Sweet Heat Sauce

5-10 minutes

Veggie
•
Low-calorie
•
Climatarian

Homestyle Meatloaf
with Sweet Glaze
5-10 minutes
Meat
•
Kid friendly
•
Climatarian

Sesame Miso Salmon & Snap Peas
with Ready-to-Heat Jasmine Rice


10-15 minutes
Fish
•
Kid friendly

Braised Beef & Crispy Rice Bibimbap
with Mushrooms & Zucchini
50-60 minutes

Meat

Family Friendly! Chicken Tikka Masala
with Basmati Rice & Kachumber Salad

1.5 hours
Meat
•
Kid friendly
•
High protein

Luxe! Sausage & Bacon Cassoulet
with Pulled Pork & Cannellini Beans

1.5 hours
Meat
•
Kid friendly

Chef Series! Chocolate Swirl Coffee Cake
with Big Crumb Streusel Topping
1.5 hours
Veggie
•
Kid friendly
•
Climatarian

Pancake Breakfast Tacos
with Bacon, Eggs & Cheese
20-30 minutes
Meat
•
Kid friendly

Lunar New Year! Steamed Dumpling Rolls
Pork & Shrimp with Scallion Dipping Sauce

50-60 minutes
Meat
•
Kid friendly
•
Climatarian

Chef Series! Boston Cream Pie
with Homemade Pastry Cream & Almonds
2.5 hours
Veggie
•
Kid friendly
•
Climatarian

Lunar New Year! Peking-Style Duck Wraps
with Cucumber, Scallions & Hoisin Sauce

50-60 minutes
Meat
•
Kid friendly

Lunar New Year! 🐴 Ginger-Scallion Barramundi
with Dry-Fried Green Beans & Eggplant Salad


40-50 minutes
Fish
•
Optional spice

Chef Series! Maple Pots de Crème
with Walnut Crumble
3+ hours
Veggie
•
Kid friendly

The Family Favorite Chicken Pot Pie
From the Icons of Marley Spoon Collection
2 hours
Meat
•
Kid friendly

The Supreme Sheet Pan Chicken
From the Icons of Marley Spoon Collection


40-50 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious

Martha's Best Crispy Crab Cakes
with Homemade Tartar Sauce & Salad
50-60 minutes
Fish
•
Low carb
•
Kid friendly

Chicken "Marsala"
with Green Beans & Parmesan Polenta
40-50 minutes
Meat
•
Kid friendly
•
High protein

Creamy Alfredo Butternut Squash Lasagna
with Rosemary & Spinach
1.5 hours
Veggie
•
Kid friendly

Tomato-Herb Lobster Ravioli
with Arugula Salad & Homemade Croutons
20-30 minutes
Fish

Chocolate Chip Crepe
with Pork Sausage Hash
5-10 minutes
Meat
•
Kid friendly

Cheese Omelet
with Turkey Sausage Patties

5-10 minutes
Meat
•
Kid friendly
•
Climatarian

Grilled Salmon & Creamy Pesto
with Ratatouille & Roasted Cauliflower

5-10 minutes
Fish
•
Kid friendly
•
Climatarian

Grilled Salmon & Champagne-Tarragon Sauce
with Lentils & Garlic Green Beans

5-10 minutes
Fish
•
Kid friendly
•
Climatarian

Reuben Turkey Burger
with Oven Fries
20-30 minutes
Meat
•
Kid friendly
•
High protein

Chicken Enchilada Bowl
with Guacamole & Cheddar

20-30 minutes
Meat
•
Kid friendly
•
High protein

Everything Bagel-Spiced Chicken
with Broccoli & Scallion Mashed Potatoes

20-30 minutes
Meat
•
Kid friendly
•
High protein

Low-Carb BLT Salad
with Crispy Croutons & Ranch Dressing
20-30 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly

Cheesy Pesto Chicken Panini
with Roasted Red Peppers
15-20 minutes
Meat
•
Kid friendly
•
High protein

Herbed Chicken
with Lemony Tabbouleh

15-20 minutes
Meat
•
Kid friendly
•
Nutritious
•
High protein

Saucy Chicken Cacciatore
with Parm & Roasted Red Peppers
20-30 minutes
Meat
•
Kid friendly
•
High protein

Pasta all’Amatriciana
with Bacon & Parmesan
20-30 minutes
Meat
•
Kid friendly

Kid-Friendly! Pepperoni Pizzadilla 🍕🍕
with Tomato Sauce 🍅
20-30 minutes
Meat
•
Kid friendly

Kid-Friendly! Chocolate Chip Yogurt Parfait
with Almonds, Honey & Toasted Coconut 🍯🥥

15-20 minutes
Veggie
•
Kid friendly

Happy Belly Mango Smoothie
with Yogurt & Dates

10-15 minutes
Veggie
•
Kid friendly
•
Nutritious

Lunar New Year! Hong Kong Egg Tarts
with Ready-to-Bake Pastry
2.5 hours
Veggie
•
Kid friendly
•
Climatarian

Korean-Style Tofu
& Kale Sunshine Bowl

5-10 minutes

Veggie
•
Low-calorie
•
Nutritious
•
Climatarian

Cherry Dijon Pan-Seared Chicken
with Spinach & Feta Salad

20-30 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious
•
High protein

One-Skillet Tomato Pasta
with Gluten-Free Fettuccine & Pesto

20-30 minutes
Veggie
•
Kid friendly
•
Optional spice

Persian Turmeric Chicken Breast
with Dilled Rice

30-40 minutes
Meat
•
Kid friendly
•
High protein

Chicken á l'Orange
with Apple-Fennel Sauté & Spinach

20-30 minutes
Meat
•
Low carb
•
Low-calorie
•
Nutritious

Hot Honey-Dijon Salmon
with Roasted Broccoli & Garlic Bread
20-30 minutes
Fish
•
Optional spice
•
Nutritious

Cheesy Salsa Verde Pulled Pork Enchiladas
with Sour Cream & Scallions

30-40 minutes
Meat
•
Kid friendly

Cheesy Enchiladas with Readymade Chicken
Salsa Verde, Sour Cream & Scallions

30-40 minutes
Meat
•
Kid friendly
•
High protein

Cheesy Salsa Verde & Braised Beef Enchiladas
with Sour Cream & Scallions
30-40 minutes
Meat
•
Kid friendly

Butter-Basted Beef Tenderloin
& Herb-Garlic Roasted Potatoes & Baby Peppers

30-40 minutes
Meat
•
Low carb
•
Kid friendly

Butter-Basted Ribeye Steak
& Herb-Garlic Roasted Potatoes & Baby Peppers

30-40 minutes
Meat
•
Low carb
•
Kid friendly
•
High protein

Buddha's Delight with Tofu
& White Rice

20-30 minutes
Veggie

Buddha's Delight with Chicken
& White Rice

20-30 minutes
Meat
•
Kid friendly
•
High protein

Harissa Grilled Wild Salmon
with Mediterranean Zucchini & Chickpea Salad

30-40 minutes
Fish
•
Low-calorie
•
Optional spice
•
Nutritious

Baja Fish Tacos with Cod
Pico De Gallo & Chipotle Mayo

50-60 minutes

Fish

Ranch Smash Impossible Burger
with Honey Mustard Salad
15-20 minutes
Veggie
•
Kid friendly

Ranch Smash Lamb Burger
with Honey Mustard Salad
15-20 minutes
Meat
•
Kid friendly

Sweet Potato, Kale & Chicken Buddha Bowl
with Maple-Dijon Dressing

30-40 minutes
Meat
•
Nutritious
•
High protein

Actual Veggies® Burger Buddha Bowl
with Sweet Potato & Maple-Dijon Dressing

30-40 minutes
Veggie
•
Nutritious

Jumbo Shrimp & Gnocchi Florentine
with Pesto
20-30 minutes
Fish
•
Kid friendly

Braised Beef & Potato Hash
with Tuscan Kale & Poached Eggs
30-40 minutes
Meat
•
Kid friendly

Pulled Pork & Potato Hash
with Tuscan Kale & Poached Eggs

30-40 minutes
Meat
•
Kid friendly

Chorizo Carbonara with Gluten Free-Fettuccine
Lemony Green Beans & Parmesan

20-30 minutes
Meat
•
Low-calorie
•
Kid friendly

Oven-Fried Chicken Taquitos & Tomatillo Salsa
with Readymade Chicken & Jalapeños
30-40 minutes
Meat
•
Optional spice
•
High protein

BBQ Beef & Grits Stuffed Peppers
with Corn & Crispy Onions
30-40 minutes
Meat
•
Kid friendly

Lemony Paprika Jumbo Shrimp & Grits
with Wilted Spinach

15-20 minutes
Fish
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious

Brown Butter Cheese Ravioli & Seared Chicken
with Spinach & Pine Nut Dressing
30-40 minutes
Meat
•
Kid friendly
•
High protein

Stuffed Peppers with Readymade Chicken
Grits, Corn & Crispy Onions
30-40 minutes
Meat
•
Kid friendly

Lamb Ragù
with Gluten Free-Penne & Parmesan

40-50 minutes
Meat
•
High protein

Cottage Pie with Ground Lamb
& Scalloped Potatoes

40-50 minutes
Meat
•
Kid friendly

Parmesan & Herb Chicken
with Broccoli-Farro Salad
30-40 minutes
Meat
•
Kid friendly
•
Nutritious
•
High protein

Mini Skillet Meatloaf & Brussels Sprouts
with Roasted Potatoes

30-40 minutes
Meat
•
Kid friendly

Roasted Za'atar Jumbo Shrimp
with Minty Tabbouleh & Radishes

20-30 minutes
Fish
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious

Express Recipe! Lamb Keema Matar
with Ready-to-Heat Jasmine Rice

10-15 minutes
Meat
•
Kid friendly

Brown Butter Cheese Ravioli with Shrimp
Spinach & Pine Nut Dressing
15-20 minutes
Fish
•
Kid friendly

Meatloaf & Gravy
with Peas, Carrots & Creamy Sweet Potato Mash
30-40 minutes
Meat
•
Kid friendly

Oven-Fried Pulled Pork Taquitos
with Tomatillo Salsa & Jalapeños
30-40 minutes
Meat
•
Optional spice

New England Clam Chowder
with Bacon & Homemade Croutons
40-50 minutes
Meat
•
Kid friendly

Chicken al Limone with Gluten Free Fettuccine
& Sautéed Spinach

20-30 minutes
Meat
•
Kid friendly
•
High protein

Oven-Fried Beef Taquitos
with Tomatillo Salsa & Jalapeños
30-40 minutes
Meat
•
Optional spice
•
High protein

Coconut Turmeric Salmon
with Blistered Tomatoes & Rice

15-20 minutes
Fish
•
Kid friendly

Cherry Dijon Duck Breast
with Spinach & Feta Salad

30-40 minutes
Meat
•
Low carb
•
Kid friendly
•
Nutritious

Express Recipe! Chicken Caesar Salad
with Double Chicken!
10-15 minutes
Meat
•
Low carb
•
Kid friendly
•
High protein

Impossible Ground Kofta Lettuce Wraps
with Cucumber Salad & Creamy Tahini

20-30 minutes
Veggie
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious

Greek-Inspired Steak Strip Gyro
with Chopped Salad & Garlic Sauce
20-30 minutes
Meat
•
Kid friendly
•
Nutritious

Lamb Kofta Lettuce Wraps
with Cucumber Salad & Creamy Tahini

20-30 minutes
Meat
•
Low carb
•
Kid friendly
•
Nutritious

Greek-Inspired Daring Plant Chicken Gyro
with Chopped Salad & Garlic Sauce
20-30 minutes
Veggie
•
Kid friendly
•
Nutritious

Express Recipe! Impossible Ground Keema Matar
with Ready-to-Heat Jasmine Rice

10-15 minutes
Veggie
•
Kid friendly
•
Climatarian

Impossible Apricot Tagine
with Couscous & Almonds

30-40 minutes
Veggie
•
Kid friendly

Pan-Seared Salmon
with Celery-Apple Salad & Toasted Pecans

20-30 minutes
Fish
•
Low carb
•
Kid friendly
•
Nutritious

Grilled Chicken Bánh Mì
with Pickled Veggies & Sriracha Mayo

20-30 minutes
Meat
•
Optional spice
•
High protein

Impossible Cottage Pie
& Scalloped Potatoes

40-50 minutes
Veggie
•
Kid friendly

Oven-Fried Braised Beef Taquitos
with Tomatillo Salsa & Jalapeños
30-40 minutes
Meat
•
Optional spice

Pan-Seared Chicken Breast
with Celery-Apple Salad & Toasted Pecans

20-30 minutes
Meat
•
Low carb
•
Kid friendly
•
Nutritious

Fiesta Chicken
with Brown Rice

5-10 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly

Tomatillo Pork Carnitas
with Brown Rice

5-10 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly

Lemon Pepper Chicken
with Broccoli & Pinto Beans

5-10 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious

Japanese-Style Yakisoba Noodles
with Pulled Pork

5-10 minutes
Meat
•
Low-calorie
•
Kid friendly

Mexican-Inspired Chicken Tortilla Bowl
with Chipotle Salsa & Cheese

5-10 minutes
Meat
•
Low-calorie
•
Kid friendly

Cheese & Onion Egg Frittata
with Turkey Sausage Links

5-10 minutes
Meat
•
Kid friendly
•
Climatarian

Cheesy Pork Enchiladas & Salsa Verde
with Black Bean-Mango Salad

5-10 minutes
Meat
•
Low-calorie
•
Kid friendly

Black Bean Sliders with Vegan Cheese
Spinach & Buffalo Cauliflower

5-10 minutes
Veggie
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious

Beef & Broccoli
with Brown Rice
5-10 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious

Hickory Smoked BBQ Sauce Pork
with Broccoli & Cabbage


5-10 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious

Chipotle Chicken
with Turmeric Rice & Peppers

5-10 minutes
Meat
•
Low-calorie
•
Kid friendly

Vegan Burrito Bowl
with Poblano Rice & Green Pea Guacamole


5-10 minutes
Veggie
•
Low-calorie
•
Kid friendly
•
Nutritious
•
Climatarian

Chicken Bowl with Chipotle Salsa
Pinto Beans & Monterey Jack Cheese

5-10 minutes
Meat
•
Low-calorie
•
Kid friendly

Chimichurri Chicken
with Potatoes & Turmeric Rice

5-10 minutes
Meat
•
Low-calorie
•
Kid friendly

Uncured Bacon & Egg Bowl
with Sweet Potatoes

5-10 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly

Four Cheese Ravioli
with Tomato Sauce & Garlic Green Beans
5-10 minutes
Veggie
•
Low carb
•
Low-calorie
•
Kid friendly

Lentil & Tofu Curry
with Coconut Cashew Sauce


5-10 minutes
Veggie
•
Low-calorie
•
Nutritious

Loaded Sweet Potatoes
with Chicken & Green Beans

5-10 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly

Butter Chicken
with Chickpeas & Brown Rice

5-10 minutes
Meat
•
Low-calorie
•
Kid friendly
•
Nutritious

Eggplant Lasagna Casserole
with Roasted Broccoli

5-10 minutes
Veggie
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious

Carrot Ginger Stew
with Coconut Yogurt


5-10 minutes
Veggie
•
Low carb
•
Low-calorie
•
Kid friendly

Guajillo Chicken
with Corn & Pinto Beans

5-10 minutes
Meat
•
Low-calorie
•
Kid friendly

Chicken with BBQ Sauce
& Kidney Beans

5-10 minutes
Meat
•
Low-calorie
•
Kid friendly
•
Nutritious

Canadian Bacon & Swiss Omelet
with Cinnamon Apples

5-10 minutes
Meat
•
Kid friendly
•
Climatarian

Harissa Chicken
with Rice & Chickpeas

5-10 minutes
Meat
•
Low-calorie
•
Kid friendly
•
Nutritious

Thai-Style Yellow Tofu Curry Bowl
with Brown Rice


5-10 minutes
Veggie
•
Low carb
•
Low-calorie
•
Nutritious
•
Climatarian

Buffalo-Style Chicken
with Cheesy Cauliflower

5-10 minutes

Meat
•
Low carb
•
Low-calorie
•
Nutritious

Mojo Pork
with Black Beans & Rice


5-10 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly

Chicken, Broccoli & Cheese Casserole
with Brown Rice

5-10 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious

Manicotti with Vodka Marinara Sauce
& Grilled Vegetables
5-10 minutes
Veggie
•
Low carb
•
Low-calorie
•
Kid friendly

Red Curry Tilapia
with Brown Rice & Mixed Vegetables


5-10 minutes
Fish
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious

Ropa Vieja Beef
with Collard Green Congri


5-10 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious

Bulgogi-Style Beef
with Rice & Kimchi

5-10 minutes
Meat
•
Low-calorie

Vegan Chili
with Vegan Cheese & Sour Cream


5-10 minutes
Veggie
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious
•
Climatarian

Chicken & Mushroom Crepe
with Cinnamon Apples
5-10 minutes
Meat

Egg Frittata Italiana
with Chicken Sausage

5-10 minutes
Meat
•
Kid friendly

Barramundi Seabass with Mango Coconut Salsa
Black Rice & Sesame Snap Peas


5-10 minutes
Fish
•
Kid friendly
•
Climatarian

Chicken & Pepperoni Pizza Bowl
with Garlic Green Beans

5-10 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious
•
Climatarian

Chicken Tikka Masala Meatballs
with Spinach & Potatoes
5-10 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious
•
Climatarian
Why choose Marley Spoon?
Your personal chef, dietitian, and meal planner