There is a
Marley Spoon
box for everyone
With over 100+ recipes on our weekly menus, you can count on us to deliver meals and ingredients that are perfectly curated for your preferences, diets, and tastes. Sign up to start choosing your meals!
Try cooking your way!

Martha's Best Cilantro-Lime Grilled Chicken
with Quinoa-Poblano Pilaf & Salsa

30-40 minutes

Meat
•
Low carb
•
Nutritious

Pecan-Crusted Salmon
with Sweet Potato Fries

30-40 minutes
Fish
•
Kid friendly
•
Nutritious

Buffalo Chicken Salad
with Ranch

15-20 minutes

Meat
•
Low carb
•
Low-calorie
•
Nutritious

Ranch Smash Burger
with Honey Mustard Salad
15-20 minutes
Meat
•
Kid friendly

Grass-Fed Ground Beef & Bean Chili
with Cilantro Rice & Sour Cream

20-30 minutes
Meat
•
Kid friendly

Roasted Chicken & Artichokes
with Chickpea Couscous
20-30 minutes
Meat
•
Kid friendly
•
Nutritious
•
High protein

Prepared Meals
Discover an effortless journey to delicious, balanced dishes—ready in minutes, full with flavor.

Chicken Fried Rice
with Mint & Sweet-Sour Cucumbers


20-30 minutes
Meat
•
Optional Spice

Crispy Chicken Tacos
with Charred Corn Salsa & Chipotle Mayo
15-20 minutes
Meat
•
Optional Spice

Penne with Cajun-Spiced Readymade Chicken
& Roasted Peppers
20-30 minutes
Meat
•
Optional Spice
•
High protein

Crispy Sour Cream & Onion Chicken
with Roasted Potatoes & Broccoli
30-40 minutes
Meat
•
Kid friendly
•
High protein

Pan-Roasted Ribeye Pork Chops
with Basil Aioli & Bacon-Corn Succotash

15-20 minutes
Meat
•
Low carb
•
Kid friendly
•
High protein

Honey-Glazed Pork Tenderloin
with Grilled Apricots & Broccoli


30-40 minutes
Meat
•
Low carb
•
Kid friendly
•
Nutritious

Five-Spice Caramel Pulled Pork Bowl
with Coconut Rice & Apple-Radish Slaw

30-40 minutes
Meat
•
Kid friendly

Smoked Salmon Brown Rice Bowl
with Creamy Lemon-Dill Dressing

30-40 minutes
Fish
•
Low-calorie
•
Kid friendly
•
Nutritious

Beef & Wine Ravioli
with Roasted Tomato Sauce
20-30 minutes

Meat
•
Low-calorie

Express Recipe! Chicken Caesar Salad
with Readymade Chicken & Homemade Croutons
10-15 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly

Express Recipe! Bacon & Kimchi Fried Rice
with Scallions & Furikake


10-15 minutes

Meat
•
Low-calorie

Express Recipe! Meatball Marinara
with Caesar Salad & Cheesy Garlic Bread
10-15 minutes
Meat
•
Kid friendly
•
High protein

Asparagus-Gruyère Ravioli & Lemony Ricotta
with Peas & Shaved Asparagus Salad
20-30 minutes
Veggie

Turkey Kofta Lettuce Wraps
with Cucumber Salad & Creamy Tahini

20-30 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious

Chicken Sausage & Greens Soup
with Potatoes & Beans


50-60 minutes
Meat
•
Low-calorie
•
Kid friendly

Express Recipe! Chana Masala
with Toasted Naan
10-15 minutes
Veggie
•
Kid friendly
•
Climatarian

Express Recipe! Chile-Lime Chicken Bowl
with Rice
10-15 minutes
Meat
•
Low-calorie
•
Optional Spice
•
High protein

Express Recipe! Blackened Shrimp Po'boys
with Lettuce, Tomato & Pickles

10-15 minutes

Fish

Low-Carb Chicken & Cauliflower Chaat
with Yogurt, Chutney & Potato Chips

40-50 minutes
Meat
•
Low carb
•
Optional Spice
•
High protein

Tex-Mex Chicken Soup
with Cilantro & Radish

10-15 minutes
Meat
•
Low-calorie
•
Kid friendly

Hawaiian Loco Moco Burger
with Caramelized Onion Gravy & Rice


40-50 minutes
Meat

Crispy Shrimp & Broccoli
with Creamy Lemon Herb Dip
20-30 minutes
Fish
•
Low carb
•
Kid friendly
•
Optional Spice

Mushroom & Spinach Congee
with Furikake & Fried Garlic


20-30 minutes
Veggie
•
Low-calorie
•
Climatarian

Japanese-Inspired Glazed Pork Meatballs
with Roasted Veggies & White Rice

20-30 minutes
Meat
•
Optional Spice

Spanish Chorizo & Egg Tortilla
with Pepper Relish & Aioli

30-40 minutes
Meat
•
Kid friendly
•
High protein

Bacon Jalapeño Chicken Smashburger
with Sweet Potato Fries & BBQ Mayo
30-40 minutes
Meat
•
Optional Spice
•
High protein

Harissa Shrimp Skillet
with Couscous & Parsley
10-15 minutes
Fish
•
Low-calorie
•
Optional Spice
•
Nutritious

Pan-Seared Pork Cutlets
with Celery-Apple Salad & Toasted Pecans

20-30 minutes
Meat
•
Low carb
•
Kid friendly
•
Nutritious

Swedish Meatballs
over Garlic Mashed Potatoes
30-40 minutes
Meat
•
Kid friendly

French Green Lentil Salad
with Radicchio & Tarragon Vinaigrette

30-40 minutes
Veggie
•
Nutritious
•
Climatarian

Ravioli Florentine
with Creamed Spinach
15-20 minutes
Veggie
•
Kid friendly

Vegetable Pot Pie
with Parmesan-Herb Drop Biscuits
40-50 minutes
Veggie
•
Kid friendly

Vegan Fajitas
with Corn Salsa & Refried Beans

20-30 minutes
Veggie
•
Optional Spice

Tofu Pad Thai
with Peppers & Peanuts


20-30 minutes
Veggie
•
Kid friendly
•
Climatarian

Chili-Spiced Fish Tacos
with Corn-Poblano Sauté
20-30 minutes
Fish
•
Optional Spice

Niçoise Salad with Tuna
Potatoes, Green Beans & Dijon Vinaigrette


40-50 minutes
Fish
•
Nutritious

Crispy Lemon-Butter Chicken
with Arugula, Radicchio & Frizzled Shallots

30-40 minutes
Meat
•
Low carb
•
Kid friendly
•
Nutritious

Cheesy Braised Beef Enchiladas
with Cilantro
30-40 minutes
Meat
•
Kid friendly

Martha's Best White Pizza with Prosciutto
Hot Honey & Arugula
30-40 minutes
Meat
•
Kid friendly
•
Optional Spice

Martha's Best Beef Dan Dan Noodles
with Spinach

30-40 minutes
Meat
•
Kid friendly
•
Optional Spice

Red Lentil & Curried Chickpea Stew
with Sweet Potato, Kale & Herb Yogurt

30-40 minutes
Veggie
•
Low-calorie
•
Kid friendly
•
Nutritious

Lamb Ragù
with Gemelli & Parmesan
40-50 minutes
Meat

Sheet Pan Mediterranean Meatball Bake
with Marinated Tomatoes, Feta & Couscous
30-40 minutes

Meat
•
Nutritious
•
High protein

The Cozy Cottage Pie
From the Icons of Marley Spoon Collection

40-50 minutes
Meat
•
Kid friendly

The Must-Have Meatloaf
From the Icons of Marley Spoon Collection
30-40 minutes
Meat
•
Kid friendly

The Outstanding Oven-Fried Turkey Taquitos
From the Icons of Marley Spoon Collection
30-40 minutes
Meat
•
Optional Spice
•
High protein

The Quick Coconut Turmeric Tilapia
From the Icons of Marley Spoon Collection

15-20 minutes
Fish
•
Kid friendly

The Best Indian-Inspired Butter Chickpeas
From the Icons of Marley Spoon Collection

20-30 minutes
Veggie
•
Kid friendly

The Creamiest Chorizo Carbonara
From the Icons of Marley Spoon Collection
20-30 minutes
Meat
•
Kid friendly

The Popular Parmesan & Herb Pork Roast
From the Icons of Marley Spoon Collection
30-40 minutes
Meat
•
Kid friendly
•
Nutritious
•
High protein

The Luxurious Chicken al Limone
From the Icons of Marley Spoon Collection
20-30 minutes
Meat
•
Kid friendly
•
High protein

The Famous French Onion Chicken Breast
From the Icons of Marley Spoon Collection
30-40 minutes
Meat
•
Kid friendly
•
High protein

The Perfect Paprika Shrimp & Grits
From the Icons of Marley Spoon Collection

15-20 minutes
Fish
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious

Swedish Turkey Meatballs
over Garlic Mashed Potatoes
30-40 minutes
Meat
•
Kid friendly

Ranch Smash Chicken Burger
with Honey Mustard Salad
15-20 minutes
Meat
•
Low-calorie
•
Kid friendly

Ranch Smash Turkey Burger
with Honey Mustard Salad
15-20 minutes
Meat
•
Low-calorie
•
Kid friendly

Grilled Chicken Salad
with Nectarines, Almonds & Green Beans


20-30 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious

Cajun-Spiced Shrimp
with Creamy Penne & Roasted Peppers
20-30 minutes
Fish
•
Optional Spice

Chicken Pad Thai
with Peppers & Peanuts


30-40 minutes
Meat
•
High protein

Cheesy Ravioli with Roasted Tomato Sauce
& Salad with Creamy Pepperoncini Dressing
20-30 minutes

Veggie
•
Low-calorie

Beef Kofta Lettuce Wraps
with Cucumber Salad & Creamy Tahini

20-30 minutes
Meat
•
Low carb
•
Kid friendly
•
Nutritious

Japanese-Inspired Glazed Turkey Meatballs
with Roasted Veggies & White Rice

20-30 minutes
Meat
•
Optional Spice

Cheesy Enchiladas with Readymade Chicken
& Cilantro
30-40 minutes
Meat
•
Kid friendly
•
High protein

Grilled Salmon & Tomato-Peach Salad
with Creamy Feta

20-30 minutes
Fish
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious

Chili-Spiced Tacos with Jumbo Shrimp
& Corn-Poblano Sauté
20-30 minutes
Fish
•
Optional Spice

Cottage Pie with Ground Turkey
& Scalloped Potatoes

40-50 minutes
Meat
•
Kid friendly

Teriyaki Meatballs & Green Beans
with Jasmine Rice & Miso Soup
50-60 minutes
Meat
•
Kid friendly

Family Friendly! Chicken Tikka Masala
with Basmati Rice & Kachumber Salad

1.5 hours
Meat
•
Kid friendly
•
High protein

Crispy Chorizo-Potato Tacos
with Pico de Gallo & Sour Cream
20-30 minutes
Meat
•
Kid friendly

Cheeseburger Quesadillas
with Pickles
20-30 minutes
Meat
•
Kid friendly
•
High protein

Mint Chocolate Pudding Cups
with Cookie Crumble & Whipped Mascarpone
20-30 minutes
Veggie
•
Kid friendly
•
Climatarian

Blueberry Pancakes
with Powdered Sugar & Maple Syrup
20-30 minutes
Veggie
•
Kid friendly
•
Climatarian

Martha's Best Crispy Salmon
with Coconut-Ginger Collard Greens


50-60 minutes
Fish

Kamo Nanban Udon (Duck Udon Noodle Soup)
with Leek & Scallions

30-40 minutes
Meat
•
Optional Spice
•
High protein

Four Cheese Ravioli
with Tomato Sauce & Garlic Green Beans
5-10 minutes
Veggie
•
Low carb
•
Low-calorie
•
Kid friendly

Eggplant Lasagna Casserole
with Roasted Broccoli

5-10 minutes
Veggie
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious

Tofu Udon
with Sweet Heat Sauce

5-10 minutes

Veggie
•
Low-calorie
•
Climatarian

Lentil & Tofu Curry
with Coconut Cashew Sauce


5-10 minutes
Veggie
•
Low-calorie
•
Nutritious

Tomatillo Pork Carnitas
with Brown Rice

5-10 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly

Roasted Veggie Quinoa
& Kale Grain Bowl


5-10 minutes
Veggie
•
Low-calorie
•
Kid friendly
•
Nutritious
•
Climatarian

Cajun Jumbo Shrimp & Sausage Boil
with Potatoes, Corn & Homemade Remoulade

50-60 minutes
Meat
•
Optional Spice

Pesto Alfredo Chicken & Gnocchi
with Readymade Chicken, Peas & Parmesan
20-30 minutes
Meat
•
Kid friendly

Summertime! Tilapia & Shrimp Cioppino
with Fennel, Tomatoes & Toasted Ciabatta

40-50 minutes
Fish

Family Friendly! Beef Lasagna
with Ricotta & Mozzarella
2 hours
Meat
•
Kid friendly

Chef Series! Lemon Ricotta Crepes
with Almonds & Fresh Apricots
40-50 minutes
Veggie
•
Kid friendly

Pulled Pork & Potato Hash
with Tuscan Kale & Poached Eggs

30-40 minutes
Meat
•
Kid friendly

Chef Series! Oven-Fried Potato Samosas
with Tomato-Ginger Chutney
40-50 minutes
Veggie
•
Kid friendly
•
Climatarian

Cornmeal Shortcakes with Nectarines
Blueberry Jam & Whipped Mascarpone
50-60 minutes
Veggie
•
Kid friendly

Farro Bowl with Marinated Beans & Mozzarella
Radish & Arugula
20-30 minutes
Veggie
•
Nutritious

Luxe! Crab Cake Sandwiches
with Homemade Tartar Sauce & Potato Wedges
50-60 minutes
Fish

Huli Huli Chicken with Hawaiian Mac Salad
& Fennel-Pineapple Slaw
50-60 minutes
Meat
•
Kid friendly
•
High protein

Chocolate Ganache Tart
with Iced Dalgona Frappé
50-60 minutes
Veggie
•
Kid friendly

The Family Favorite Chicken Pot Pie
From the Icons of Marley Spoon Collection
2 hours
Meat
•
Kid friendly

The Supreme Sheet Pan Chicken with Artichokes
From the Icons of Marley Spoon Collection


40-50 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious

Martha's Best Summer: Grilled Ribeye Steak
with Brown Butter & Horseradish

40-50 minutes
Meat
•
Low carb
•
High protein

Filipino-Inspired Chicken Thigh Adobo
with Mango Ensalada & Rice


50-60 minutes
Meat
•
High protein

No Chop! Cheese Ravioli & Meatball Marinara
with Arugula Salad
15-20 minutes
Meat
•
Kid friendly
•
High protein

Braised Beef Quesabirria Tacos with Consommé
& Cilantro-Lime Slaw
50-60 minutes
Meat
•
Optional Spice

Summer Slow Cooker Pulled Chicken Sliders
with Peach Sauce & Slaw
3+ hours
Meat
•
Low-calorie
•
Kid friendly
•
High protein

Chicken & Mushroom Crepe
with Cinnamon Apples
5-10 minutes
Meat

Cheese & Onion Egg Frittata
with Turkey Sausage Links

5-10 minutes
Meat
•
Kid friendly
•
Climatarian

Grilled Salmon & Creamy Pesto
with Ratatouille & Roasted Cauliflower

5-10 minutes
Fish
•
Kid friendly
•
Climatarian

Barramundi Seabass with Mango Coconut Salsa
Black Rice & Sesame Snap Peas


5-10 minutes
Fish
•
Kid friendly
•
Climatarian

Harissa Turkey Meatballs in Red Pepper Sauce
with Couscous, Almonds & Mint
20-30 minutes
Meat
•
Optional Spice

Grilled Chicken & Cilantro Rice Bowl
with Salsa & Guacamole


20-30 minutes
Meat
•
Kid friendly
•
High protein

Caprese Chicken Pitza
with Basil Pesto
20-30 minutes
Meat
•
Kid friendly
•
High protein

Chicken Piccata
with Lemony Pasta & Spinach
20-30 minutes
Meat
•
Kid friendly
•
High protein

Meatball Parm on Garlic Bread
with Green Salad
20-30 minutes
Meat
•
Kid friendly

Low-Carb Italian Chicken
with Sun-Dried Tomato Cream Sauce & Broccoli

15-20 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly
•
High protein

Sweet Soy-Glazed Chicken
with Vegetable Fried Rice


20-30 minutes
Meat
•
Low-calorie
•
Kid friendly
•
High protein

Chicken Caesar Burger
with Fries & Parmesan
30-40 minutes
Meat
•
Kid friendly
•
High protein

Kid-Friendly! Cheese Quesadilla 🧀
with Guac & Salsa 🥑
15-20 minutes
Veggie
•
Kid friendly

Kid-Friendly! Pasta & Meatballs 🍝
with Marinara & Parmesan
20-30 minutes
Meat
•
Kid friendly

Chia Overnight Oats
with Peaches & Honey

10-15 minutes
Veggie
•
Kid friendly
•
Nutritious
•
Climatarian

Korean-Style Tofu
& Kale Sunshine Bowl

5-10 minutes

Veggie
•
Low-calorie
•
Nutritious
•
Climatarian

Manicotti with Vodka Marinara Sauce
& Grilled Vegetables
5-10 minutes
Veggie
•
Low carb
•
Low-calorie
•
Kid friendly

Thai-Style Yellow Tofu Curry Bowl
with Brown Rice


5-10 minutes
Veggie
•
Low carb
•
Low-calorie
•
Nutritious
•
Climatarian

Vegan Chili
with Vegan Cheese & Sour Cream


5-10 minutes
Veggie
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious
•
Climatarian

Harissa Chicken
with Rice & Chickpeas

5-10 minutes
Meat
•
Low-calorie
•
Kid friendly
•
Nutritious

Chimichurri Chicken
with Potatoes & Turmeric Rice

5-10 minutes
Meat
•
Low-calorie
•
Kid friendly

Chicken with BBQ Sauce
& Kidney Beans

5-10 minutes
Meat
•
Low-calorie
•
Kid friendly
•
Nutritious

Chipotle Chicken
with Turmeric Rice & Peppers

5-10 minutes
Meat
•
Low-calorie
•
Kid friendly

Fiesta Chicken
with Brown Rice

5-10 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly

Mexican-Inspired Chicken Tortilla Bowl
with Chipotle Salsa & Cheese

5-10 minutes
Meat
•
Low-calorie
•
Kid friendly

Guajillo Chicken
with Corn & Pinto Beans

5-10 minutes
Meat
•
Low-calorie
•
Kid friendly

Chicken Grain Bowl
with Creamy Mushroom Sauce
5-10 minutes
Meat
•
Low-calorie
•
Nutritious

Lemon Pepper Chicken
with Broccoli & Pinto Beans

5-10 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious

Rigatoni with Pork Sauce & Marinara
with Romano Beans
5-10 minutes
Meat
•
Low-calorie
•
Kid friendly

Chicken, Broccoli & Cheese Casserole
with Brown Rice

5-10 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious

Chicken Bowl with Chipotle Salsa
Pinto Beans & Monterey Jack Cheese

5-10 minutes
Meat
•
Low-calorie
•
Kid friendly

Kung Pao Chicken
with Rice & Cashews
5-10 minutes
Meat
•
Low-calorie
•
Kid friendly

Fettuccine Alfredo
with Uncured Bacon & Green Beans
5-10 minutes
Meat
•
Kid friendly

Loaded Sweet Potatoes
with Chicken & Green Beans

5-10 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly

Butter Chicken
with Chickpeas & Brown Rice

5-10 minutes
Meat
•
Low-calorie
•
Kid friendly
•
Nutritious

Buffalo-Style Chicken
with Cheesy Cauliflower

5-10 minutes

Meat
•
Low carb
•
Low-calorie
•
Nutritious

Cheese Enchilada
with Chicken & Red Sauce

5-10 minutes
Meat
•
Low-calorie
•
Kid friendly

Chicken & White Bean Chili
with Bell Peppers & Onion


5-10 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious

Sweet & Sour Chicken Meatballs
with Sugar Snap Peas, Carrots & Sesame Seeds
5-10 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious
•
Climatarian

Chicken Meatballs & Spaghetti Marinara
with Green Beans
5-10 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious
•
Climatarian

Stir-Fry Chicken & Veggie Fettuccine
with Soy-Garlic Sauce
5-10 minutes
Meat
•
Low-calorie

Mojo Pork
with Black Beans & Rice


5-10 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly

Japanese-Style Yakisoba Noodles
with Pulled Pork

5-10 minutes
Meat
•
Low-calorie
•
Kid friendly

Hickory Smoked BBQ Sauce Pork
with Broccoli & Cabbage


5-10 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious

Smoked Chipotle Pork with Salsa Verde
Roasted Corn & Quinoa-Stuffed Peppers


5-10 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious

Homestyle Meatloaf
with Sweet Glaze
5-10 minutes
Meat
•
Low-calorie
•
Kid friendly

Hickory Smoked Beef
with BBQ Sauce & Yukon Gold Potatoes

5-10 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious

Chicken Pasta with Honey BBQ Sauce
Zucchini & Bell Peppers
5-10 minutes
Meat
•
Low-calorie
•
Kid friendly

Bulgogi-Style Beef
with Rice & Kimchi

5-10 minutes
Meat
•
Low-calorie

Beef & Broccoli
with Brown Rice
5-10 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious

Uncured Bacon Chicken Pasta
with Spinach
5-10 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly

Ropa Vieja Beef
with Collard Green Congri


5-10 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious

Shrimp & Grits
with Spinach & Cheese

5-10 minutes
Fish
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious

Penne Pasta with Beef Bolognese
& Green Beans
5-10 minutes
Meat
•
Low-calorie
•
Kid friendly

Lemon-Garlic Chicken Scampi
with Penne
5-10 minutes
Meat
•
Low-calorie
•
Kid friendly

Shredded Chicken & Vegetable Pot Pie
with Readymade Chicken & Herby Drop Biscuits
40-50 minutes
Meat
•
Kid friendly
•
High protein

Braised Beef & Potato Hash
with Tuscan Kale & Poached Eggs
30-40 minutes
Meat
•
Kid friendly

Ravioli Florentine & Readymade Chicken Cutlet
with Creamed Spinach
15-20 minutes
Meat
•
Kid friendly

Ravioli Florentine with Seared Chicken Strips
& Creamed Spinach
15-20 minutes
Meat
•
Kid friendly
•
High protein

Chicken, Mushroom & Spinach Congee
with Furikake & Fried Garlic


40-50 minutes
Meat

Crispy Jumbo Shrimp & Broccoli
with Creamy Lemon Herb Dip
20-30 minutes
Fish
•
Low carb
•
Kid friendly
•
Optional Spice

Grilled Chicken Salad with Double Chicken!
Nectarines, Almonds & Green Beans


20-30 minutes
Meat
•
Low carb
•
Kid friendly
•
Nutritious
•
High protein

Pan-Roasted Chicken with Basil Aioli
& Bacon-Corn Succotash

15-20 minutes
Meat
•
Low carb
•
Kid friendly
•
High protein

Impossible Ground & Bean Chili
with Cilantro Rice & Sour Cream

20-30 minutes
Veggie
•
Kid friendly

Pan-Roasted Salmon with Basil Aioli
& Bacon-Corn Succotash

15-20 minutes
Meat
•
Low carb
•
Kid friendly
•
High protein

Five-Spice Caramel Readymade Chicken
with Coconut Rice & Apple-Radish Slaw

30-40 minutes
Meat
•
Kid friendly

Five-Spice Caramel Braised Beef Bowl
with Coconut Rice & Apple-Radish Slaw
30-40 minutes
Meat
•
Kid friendly

Ranch Smash Lamb Burger
with Honey Mustard Salad
15-20 minutes
Meat
•
Kid friendly

Ranch Smash Impossible Burger
with Honey Mustard Salad
15-20 minutes
Veggie
•
Low-calorie
•
Kid friendly

Harissa Jumbo Shrimp Skillet
with Couscous & Parsley
10-15 minutes
Fish
•
Low-calorie
•
Optional Spice
•
Nutritious

Braised Beef Fajitas
with Corn Salsa & Refried Beans
20-30 minutes
Meat
•
Optional Spice

Pan-Seared Salmon
with Celery-Apple Salad & Toasted Pecans

20-30 minutes
Fish
•
Low carb
•
Kid friendly
•
Nutritious

Lamb Kofta Lettuce Wraps
with Cucumber Salad & Creamy Tahini

20-30 minutes
Meat
•
Low carb
•
Kid friendly
•
Nutritious

Dan Dan Noodles with Readymade Chicken
& Spinach

30-40 minutes
Meat
•
Kid friendly
•
Optional Spice
•
High protein

Seared Salmon Brown Rice Bowl
with Creamy Lemon-Dill Dressing

40-50 minutes
Fish
•
Kid friendly
•
Nutritious

Pecan-Crusted Wild Salmon
with Sweet Potato Fries

30-40 minutes
Fish
•
Kid friendly
•
Nutritious

Honey-Glazed Chicken
with Grilled Apricots & Broccoli


30-40 minutes
Meat
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious

Daring Plant-Based Chicken Dan Dan Noodles
with Spinach

30-40 minutes
Veggie
•
Kid friendly
•
Optional Spice

Chicken & Farro Grain Bowl
with Mozzarella & Arugula
20-30 minutes
Meat
•
Nutritious
•
High protein

Bacon Jalapeño Smashburger
with Sweet Potato Fries & BBQ Mayo
30-40 minutes
Meat
•
Optional Spice
•
High protein

Lamb Ragù
with Gluten Free-Penne & Parmesan

40-50 minutes
Meat
•
High protein

Express Recipe! Chana Masala
with Readymade Chicken & Toasted Naan
10-15 minutes
Meat
•
Kid friendly
•
High protein

Express Recipe! Chile-Lime Chicken Bowl
with Readymade Chicken
10-15 minutes
Meat
•
Low-calorie
•
Optional Spice

Fajitas with Readymade Chicken
with Corn Salsa & Refried Beans

20-30 minutes
Meat
•
Optional Spice
•
High protein

Chicken & Vegetable Pot Pie
with Parmesan-Herb Drop Biscuits
40-50 minutes
Meat
•
Kid friendly
•
High protein

Cilantro-Lime Grilled Salmon
with Quinoa-Poblano Pilaf & Salsa

30-40 minutes

Fish
•
Low carb
•
Nutritious

Express Recipe! Chicken Caesar Salad
with Double Readymade Chicken!
10-15 minutes
Meat
•
Low carb
•
Kid friendly
•
High protein

Pan-Seared Chicken Breast
with Celery-Apple Salad & Toasted Pecans

20-30 minutes
Meat
•
Low carb
•
Kid friendly
•
Nutritious

Shrimp Pad Thai
with Peppers & Peanuts


20-30 minutes
Fish
•
Low-calorie
•
Kid friendly

Express Recipe! Bacon & Kimchi Fried Rice
with Readymade Chicken, Scallions & Furikake


10-15 minutes

Meat
•
High protein

Cajun-Spiced Jumbo Shrimp
with Creamy Penne & Roasted Peppers
20-30 minutes
Fish
•
Optional Spice

Farro Grain Bowl with Readymade Chicken
Marinated Mozzarella & Arugula
10-15 minutes
Meat
•
Nutritious
•
High protein

Grilled Wild Salmon & Tomato-Peach Salad
with Creamy Feta

20-30 minutes
Fish
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious

Honey-Glazed Salmon
with Grilled Apricots & Broccoli


30-40 minutes
Fish
•
Low carb
•
Kid friendly
•
Nutritious

Bacon Jalapeño Actual Veggies® Smashburger
with Sweet Potato Fries & BBQ Mayo
30-40 minutes
Meat
•
Optional Spice
•
High protein

Express Recipe! Blackened Shrimp Po'boys
with Jumbo Shrimp, Lettuce, Tomato & Pickles

10-15 minutes

Fish

Low-Carb Chicken & Cauliflower Chaat
with Yogurt, Chutney & Double Chicken!

40-50 minutes
Meat
•
Low carb
•
Optional Spice
•
High protein

Cheesy Gluten-Free Ravioli
with Roasted Tomato Sauce

20-30 minutes

Veggie
•
Low-calorie

Impossible Ground Kofta Lettuce Wraps
with Cucumber Salad & Creamy Tahini

20-30 minutes
Veggie
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious

French Green Lentil & Radicchio Salad
with Tuna & Tarragon Vinaigrette

30-40 minutes
Veggie
•
Nutritious

Tuna Farro Bowl with Marinated Beans
Mozzarella, Radish & Arugula
20-30 minutes
Veggie
•
Nutritious

Chili-Spiced Salmon Tacos
with Corn-Poblano Sauté
20-30 minutes
Fish
•
Optional Spice

Coconut Turmeric Salmon
with Blistered Tomatoes & Rice

15-20 minutes
Fish
•
Kid friendly

Lemony Paprika Jumbo Shrimp & Grits
with Wilted Spinach

15-20 minutes
Fish
•
Low carb
•
Low-calorie
•
Kid friendly
•
Nutritious

Cottage Pie with Ground Lamb
& Scalloped Potatoes

40-50 minutes
Meat
•
Kid friendly

Oven-Fried Braised Beef Taquitos
with Tomatillo Salsa & Jalapeños
30-40 minutes
Meat
•
Optional Spice

Chorizo Carbonara with Gluten Free-Fettuccine
Lemony Green Beans & Parmesan

20-30 minutes
Meat
•
Low-calorie
•
Kid friendly

Meatloaf & Gravy
with Peas, Carrots & Creamy Sweet Potato Mash
30-40 minutes
Meat
•
Kid friendly

Chicken al Limone with Gluten Free Fettuccine
& Sautéed Spinach

20-30 minutes
Meat
•
Kid friendly
•
High protein

Oven-Fried Chicken Taquitos & Tomatillo Salsa
with Readymade Chicken & Jalapeños
30-40 minutes
Meat
•
Optional Spice
•
High protein

Impossible Cottage Pie
& Scalloped Potatoes

40-50 minutes
Veggie
•
Kid friendly

Oven-Fried Pulled Pork Taquitos
with Tomatillo Salsa & Jalapeños
30-40 minutes
Meat
•
Optional Spice

Parmesan & Herb Chicken
with Broccoli-Farro Salad
30-40 minutes
Meat
•
Kid friendly
•
Nutritious
•
High protein

Oven-Fried Beef Taquitos
with Tomatillo Salsa & Jalapeños
30-40 minutes
Meat
•
Optional Spice
•
High protein